Abbey vs Emma

GBR GBR · Open Women · 13 results

Abbey Hanson

1:11:35 best Open Women time · Birmingham Birm
114th of 2,703 place in that race · 2,703 Open Women finishers
GBR GBR · Open Women · 20 results

Emma Wilson

1:11:39 best Open Women time · Birmingham Birm
116th of 2,703 place in that race · 2,703 Open Women finishers

Station radar · best race with a field of 30 or more

Abbey: Birmingham Birm, Open Women · Emma: Birmingham Birm, Open Women

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
AbbeyEmmaedge = faster than everyone, centre = slowest

This chart shows where Abbey and Emma sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Abbey: strongest on Wall balls (faster than 99% of the field), weakest on Carry (faster than 50%).Emma: strongest on Lunges (faster than 98% of the field), weakest on Carry (faster than 49%).

See the numbers
Part Abbey: faster than Emma: faster than
Ski 87% 83%
Push 77% 50%
Pull 78% 90%
BBJ 99% 90%
Row 93% 88%
Carry 50% 49%
Lunges 99% 98%
Wall balls 99% 92%
Roxzone 93% 97%
Runs 88% 96%

Each athlete against their own field at their own best race (division, gender, that venue). Further out is faster.

Part by part

Part Abbey Emma
SkiErg 87% 83%
Sled push 77% 50%
Sled pull 78% 90%
Burpee broad jump 99% 90%
Row 93% 88%
Farmers carry 50% 49%
Sandbag lunges 99% 98%
Wall balls 99% 92%
Roxzone (moving) 93% 97%
Runs (8 km) 88% 96%

The share of their own field each athlete beat on that segment, at the race named on the left. Higher is better; green marks the better of the two. A dash means no split was published.

Those races as one bar each

Abbey · Birmingham Birm · Open Women1:11:35
4:454:524:152:484:434:394:423:224:424:554:412:184:392:444:543:215:22
Emma · Birmingham Birm · Open Women1:11:39
4:274:554:023:134:184:154:104:424:255:004:242:194:243:164:254:344:59
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Abbey · Birmingham Birm · Open Women: 37:21 running, 28:59 at the stations and 5:22 in the roxzone; the longest station was the row (4:55).Below, Emma · Birmingham Birm · Open Women: 34:35 running, 32:15 at the stations and 4:59 in the roxzone; the longest station was the row (5:00).

See the numbers
Part Abbey · Birmingham Birm · Open Women Emma · Birmingham Birm · Open Women
Run 1 4:45 4:27
SkiErg 4:52 4:55
Run 2 4:15 4:02
Sled push 2:48 3:13
Run 3 4:43 4:18
Sled pull 4:39 4:15
Run 4 4:42 4:10
Burpee broad jump 3:22 4:42
Run 5 4:42 4:25
Row 4:55 5:00
Run 6 4:41 4:24
Farmers carry 2:18 2:19
Run 7 4:39 4:24
Sandbag lunges 2:44 3:16
Run 8 4:54 4:25
Wall balls 3:21 4:34
Roxzone 5:22 4:59
Finish 1:11:35 1:11:39

Head to head: 6 races they both ran

Race Abbey Emma Gap
Birmingham Birm Open Women · 28 Oct 2026 1:11:35 1:11:39 0:04 · Abbey faster
Manchester 2026 Open Women · 21 Jan 2026 1:13:42 1:20:16 6:34 · Abbey faster
London ExCeL 2025 Pro Doubles Women · 4 Dec 2025 1:07:53 1:02:59 4:54 · Emma faster
Birmingham 2025 Doubles Women · 22 Oct 2025 1:07:24 1:00:05 7:19 · Emma faster
Cardiff 2025 Open Women · 30 May 2025 1:17:28 1:22:48 5:20 · Abbey faster
Berlin 2025 Doubles Women · 16 May 2025 1:05:40 1:02:10 3:30 · Emma faster
The RoxHype app

Close the gap at your next race.

The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.

  • A week-by-week plan that counts down to your race
  • Extra work on your slowest stations
  • Adjusts every week to what you actually did

Free to download. Used by more than 40,000 HYROX athletes.

RoxHype app home: days to your HYROX, your expected finish range and this week's sessions RoxHype workout player guiding a sled push, with the next exercise lined up