What is a good HYROX time for Elite Doubles Women?
The typical Elite Doubles Women finish is 0:57:07. The fastest 10% go under 0:54:34, and the fastest 25% under 0:55:27. The gap from typical to fastest 25% is about 6 seconds on each of the 8 runs, 8 stations and the roxzone.
Finish-time distribution · Elite Doubles Women
Station by station
| Segment | Fastest 10% | Typical of fastest 25% | Typical | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:50 | 3:54 | 3:57 | 4:06 |
| Sled push | 1:33 | 1:36 | 1:43 | 1:57 |
| Sled pull | 2:45 | 2:48 | 3:00 | 3:24 |
| Burpee broad jump | 2:13 | 2:24 | 2:41 | 3:08 |
| Row | 4:03 | 4:07 | 4:13 | 4:26 |
| Farmers carry | 1:20 | 1:23 | 1:28 | 1:38 |
| Sandbag lunges | 2:31 | 2:39 | 2:57 | 3:22 |
| Wall balls | 3:20 | 3:24 | 3:38 | 4:17 |
| Runs (8 km) | 31:55 | 32:12 | 33:30 | 37:36 |
"Typical of fastest 25%" is the typical split of athletes who finished in the fastest 25% of Elite Doubles Women: what the fast group actually does on each station.
The eight runs
Typical pace per run for Elite Doubles Women. Run 1 is the fastest for almost everyone; the question is how much the rest fade.
Fastest ever · Elite Doubles Women
All records| # | Athlete | Age | Time | Race |
|---|---|---|---|---|
| 1 | Lauren Weeks, Vivian Tafuto USA, USA | 0:52:11 | 2026 Warsaw | |
| 2 | Charlie Searle, Lauren Stockley ENG, WLS | 0:52:58 | 2026 Warsaw | |
| 3 | Lauren Weeks, Vivian Tafuto USA, USA | 0:52:59 | 2026 Washington DC | |
| 4 | Lauren Weeks, Vivian Tafuto USA, USA | 0:53:10 | 2026 Phoenix | |
| 5 | Joanna Wietrzyk, Jess Pettrow AUS, AUS | 0:53:20 | 2026 Phoenix |
Move up the Elite Doubles Women field.
The gap from typical to the fastest 25% is about 6 seconds on each of the 8 runs, 8 stations and the roxzone. That is eight focused weeks, not a different athlete. The app builds them from your result.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
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