What is a good HYROX time for Elite Doubles Women?
The typical Elite Doubles Women finish is 57:05. The fastest 10% go under 54:13, and the fastest 25% under 55:26. The gap from typical to fastest 25% is about 6 seconds on each of the 8 runs, 8 stations and the roxzone.
Your time against every Elite Doubles Women finish
- Under 55:26 puts you in the fastest 25%, faster than 3 in 4 of them; under 54:13 is the fastest 10%.
- The middle half finish between 55:26 and 59:58; one in ten take longer than 1:02:34.
- A 55:00 finish is faster than about 82% of Elite Doubles Women.
| Finish time | Faster than |
|---|---|
| 55:00 | about 82% |
| 1:00 | about 24% |
Finish-time distribution · Elite Doubles Women
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A tightly bunched field with a long slow tail: typical 57:05, middle half about 55:26 to 59:58, fastest 10% (green) under 54:13.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 50:00 to 52:30 | 1 | 0.7% |
| 52:30 to 55:00 | 25 | 17.5% |
| 55:00 to 57:30 | 53 | 37.1% |
| 57:30 to 1:00:00 | 29 | 20.3% |
| 1:00:00 to 1:02:30 | 20 | 14.0% |
| 1:02:30 to 1:05:00 | 13 | 9.1% |
| 1:05:00 to 1:07:30 | 0 | 0.0% |
| 1:07:30 to 1:10:00 | 2 | 1.4% |
Station by station
| Part | Fastest 10% | Typical of fastest 25% | Typical | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:49 | 3:54 | 3:57 | 4:06 |
| Sled push | 1:33 | 1:36 | 1:42 | 1:57 |
| Sled pull | 2:45 | 2:48 | 3:00 | 3:24 |
| Burpee broad jump | 2:12 | 2:24 | 2:40 | 3:07 |
| Row | 4:03 | 4:06 | 4:13 | 4:26 |
| Farmers carry | 1:19 | 1:23 | 1:28 | 1:38 |
| Sandbag lunges | 2:32 | 2:40 | 2:57 | 3:21 |
| Wall balls | 3:20 | 3:24 | 3:38 | 4:15 |
| Runs (8 km) | 31:50 | 32:07 | 33:27 | 37:23 |
"Typical of fastest 25%" is the typical split of athletes who finished in the fastest 25% of Elite Doubles Women: what the fast group actually does on each station.
The eight runs
This chart shows the time for each of the eight 1 km runs, run 1 on the left.The typical Elite Doubles Women athlete slowed clearly from run 2 to run 7; the quickest was the first run (3:48) and the slowest run 6 (4:39).
See the numbers
| Run | Typical |
|---|---|
| Run 1 | 3:48 |
| Run 2 | 3:56 |
| Run 3 | 4:15 |
| Run 4 | 4:20 |
| Run 5 | 4:17 |
| Run 6 | 4:39 |
| Run 7 | 4:28 |
| Run 8 | 4:08 |
Typical pace per run for Elite Doubles Women. Run 1 is the fastest for almost everyone; the question is how much the rest fade.
Fastest ever · Elite Doubles Women
All records| # | Athlete | Age | Time | Race |
|---|---|---|---|---|
| 1 | Lauren Weeks, Vivian Tafuto USA, USA | 52:11 | 2026 Warsaw | |
| 2 | Vivian Tafuto, Lauren Weeks | 52:49 | Hamburg | |
| 3 | Charlie Searle, Lauren Stockley ENG, WLS | 52:58 | 2026 Warsaw | |
| 4 | Lauren Weeks, Vivian Tafuto USA, USA | 52:59 | 2026 Washington DC | |
| 5 | Lauren Weeks, Vivian Tafuto USA, USA | 53:10 | 2026 Phoenix |
Questions
What is a good HYROX time for Elite Doubles Women?
The typical finish is 57:05. Under 55:26 is the fastest 25% and under 54:13 the fastest 10%, from 143 finishes.
Is 55:00 a good HYROX time for Elite Doubles Women?
55:00 is quicker than typical: it is faster than about 82% of Elite Doubles Women. The typical finish is 57:05.
How long does HYROX take for Elite Doubles Women?
Most take between 55:26 and 59:58. The fastest 10% finish under 54:13; one in ten take longer than 1:02:34.
Move up the Elite Doubles Women field at your next race.
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