Elite Doubles Women · 128 finishes

What is a good HYROX time for Elite Doubles Women?

The typical Elite Doubles Women finish is 0:57:07. The fastest 10% go under 0:54:34, and the fastest 25% under 0:55:27. The gap from typical to fastest 25% is about 6 seconds on each of the 8 runs, 8 stations and the roxzone.

0:54:34 fastest 10% finish under one in ten beat this
0:55:27 fastest 25% finish under one in four beat this
0:57:07 typical finish half were faster, half slower
1:02:38 slowest 10% finish over one in ten took longer

Finish-time distribution · Elite Doubles Women

typical 57:07
All finishersFastest 10% (under 54:34)

Station by station

SegmentFastest 10%Typical of fastest 25%TypicalSlowest 10%
SkiErg3:503:543:574:06
Sled push1:331:361:431:57
Sled pull2:452:483:003:24
Burpee broad jump2:132:242:413:08
Row4:034:074:134:26
Farmers carry1:201:231:281:38
Sandbag lunges2:312:392:573:22
Wall balls3:203:243:384:17
Runs (8 km)31:5532:1233:3037:36

"Typical of fastest 25%" is the typical split of athletes who finished in the fastest 25% of Elite Doubles Women: what the fast group actually does on each station.

The eight runs

3:304:004:305:00
Typical athleteminutes per km

Typical pace per run for Elite Doubles Women. Run 1 is the fastest for almost everyone; the question is how much the rest fade.

Fastest ever · Elite Doubles Women

All records
#AthleteAgeTimeRace
1Lauren Weeks, Vivian Tafuto USA, USA0:52:112026 Warsaw
2Charlie Searle, Lauren Stockley ENG, WLS0:52:582026 Warsaw
3Lauren Weeks, Vivian Tafuto USA, USA0:52:592026 Washington DC
4Lauren Weeks, Vivian Tafuto USA, USA0:53:102026 Phoenix
5Joanna Wietrzyk, Jess Pettrow AUS, AUS0:53:202026 Phoenix
The RoxHype app

Move up the Elite Doubles Women field.

The gap from typical to the fastest 25% is about 6 seconds on each of the 8 runs, 8 stations and the roxzone. That is eight focused weeks, not a different athlete. The app builds them from your result.

  • Every session written for your weak station, not a generic plan
  • Rebuilt each week from what you actually did
  • Race-day pacing from your own splits

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown The RoxHype app: the workout library
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