What is a good HYROX time for Elite Doubles Men?
The typical Elite Doubles Men finish is 51:08. The fastest 10% go under 49:02, and the fastest 25% under 49:53. The gap from typical to fastest 25% is about 4 seconds on each of the 8 runs, 8 stations and the roxzone.
Your time against every Elite Doubles Men finish
- Under 49:53 puts you in the fastest 25%, faster than 3 in 4 of them; under 49:02 is the fastest 10%.
- The middle half finish between 49:53 and 52:12; one in ten take longer than 54:03.
- A 45:00 finish is faster than about 100% of Elite Doubles Men.
Finish-time distribution · Elite Doubles Men
This chart shows how many teams finished in each 2.5-minute band, fastest on the left.A tightly bunched field with a long slow tail: typical 51:08, middle half about 49:53 to 52:12, fastest 10% (green) under 49:02.
See the numbers
| Time band | How many | Share |
|---|---|---|
| 47:30 to 50:00 | 40 | 27.0% |
| 50:00 to 52:30 | 74 | 50.0% |
| 52:30 to 55:00 | 24 | 16.2% |
| 55:00 to 57:30 | 8 | 5.4% |
| 57:30 to 1:00:00 | 2 | 1.4% |
Station by station
| Part | Fastest 10% | Typical of fastest 25% | Typical | Slowest 10% |
|---|---|---|---|---|
| SkiErg | 3:19 | 3:22 | 3:24 | 3:29 |
| Sled push | 1:23 | 1:25 | 1:32 | 1:42 |
| Sled pull | 2:21 | 2:25 | 2:34 | 2:56 |
| Burpee broad jump | 1:45 | 1:52 | 2:00 | 2:19 |
| Row | 3:30 | 3:36 | 3:38 | 3:49 |
| Farmers carry | 1:08 | 1:13 | 1:17 | 1:26 |
| Sandbag lunges | 2:15 | 2:24 | 2:34 | 2:54 |
| Wall balls | 3:27 | 3:36 | 3:44 | 4:17 |
| Runs (8 km) | 29:14 | 29:25 | 30:18 | 32:41 |
"Typical of fastest 25%" is the typical split of athletes who finished in the fastest 25% of Elite Doubles Men: what the fast group actually does on each station.
The eight runs
This chart shows the time for each of the eight 1 km runs, run 1 on the left.The typical Elite Doubles Men athlete slowed clearly from run 2 to run 7; the quickest was the first run (3:28) and the slowest run 6 (4:07).
See the numbers
| Run | Typical |
|---|---|
| Run 1 | 3:28 |
| Run 2 | 3:33 |
| Run 3 | 3:49 |
| Run 4 | 3:52 |
| Run 5 | 3:51 |
| Run 6 | 4:07 |
| Run 7 | 4:01 |
| Run 8 | 3:48 |
Typical pace per run for Elite Doubles Men. Run 1 is the fastest for almost everyone; the question is how much the rest fade.
Fastest ever · Elite Doubles Men
All records| # | Athlete | Age | Time | Race |
|---|---|---|---|---|
| 1 | Tim Wenisch, Alexander Roncevic GER, AUT | 47:40 | 2026 EMEA London Olympia | |
| 2 | Cole Learn, Frederic Dube | 47:54 | Hamburg | |
| 3 | Charlie Botterill, Jake Dearden | 48:09 | Hamburg | |
| 4 | Tim Wenisch, Alexander Roncevic GER, AUT | 48:23 | 2026 Warsaw | |
| 5 | Sebastian Ifversen, Gustav Cordua DEN, DEN | 48:30 | 2026 EMEA London Olympia |
Questions
What is a good HYROX time for Elite Doubles Men?
The typical finish is 51:08. Under 49:53 is the fastest 25% and under 49:02 the fastest 10%, from 148 finishes.
Is 45:00 a good HYROX time for Elite Doubles Men?
45:00 is quicker than typical: it is faster than about 100% of Elite Doubles Men. The typical finish is 51:08.
How long does HYROX take for Elite Doubles Men?
Most take between 49:53 and 52:12. The fastest 10% finish under 49:02; one in ten take longer than 54:03.
Move up the Elite Doubles Men field at your next race.
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