LTU Zygimantas Gargasas
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:11:03 (Copenhagen Mar 2026) · Open Men 1:02:57 (Berlin 2025) · Doubles Mixed 1:02:40 (Copenhagen Mar 2026) · Doubles Men 0:58:01 (Dublin 2024).
One best per race type
Doubles Mixed: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Copenhagen Mar 2026 14 Mar 2026team: Zygimantas Gargasas, Emma McConvillewhat the whole field did → | Doubles Mixed · team 25-29 | 1:02:40 | top 4% 39/1,039 | 33:27 | 25:07 | 4:10 | splitsSkiErg4:04Sled push2:01Sled pull3:10Burpee broad jump2:58Row4:40Farmers carry1:50Sandbag lunges2:39Wall balls3:45Run 16:11Run 23:46Run 34:03Run 43:54Run 53:52Run 63:51Run 73:57Run 83:58Full report for this race → |
| Copenhagen Mar 2026 13 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:11:03 | top 33% 119/365 | 33:31 | 32:55 | 4:43 | splitsSkiErg4:12Sled push3:08Sled pull4:45Burpee broad jump4:19Row4:25Farmers carry2:48Sandbag lunges4:21Wall balls4:57Run 15:55Run 23:37Run 33:56Run 43:56Run 53:56Run 63:57Run 73:57Run 84:20Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 25-29 | 1:02:57 | top 5% 110/2,599 | 28:45 | 27:57 | 6:21 | splitsSkiErg4:06Sled push2:13Sled pull3:18Burpee broad jump3:38Row4:21Farmers carry2:03Sandbag lunges4:06Wall balls4:12Run 13:08Run 23:30Run 33:36Run 43:27Run 53:27Run 63:27Run 73:39Run 84:35Full report for this race → |
| Glasgow 2025 15 Mar 2025team: Zygimantas Gargasas, Emma McConvillewhat the whole field did → | Doubles Mixed · team U29 | 1:05:02 | top 6% 97/1,712 | 36:22 | 25:09 | 3:34 | splitsSkiErg3:57Sled push1:42Sled pull3:25Burpee broad jump2:57Row4:35Farmers carry1:50Sandbag lunges3:00Wall balls3:43Run 13:28Run 24:44Run 35:05Run 44:51Run 54:59Run 64:43Run 74:53Run 83:43Full report for this race → |
| Dublin 2024 17 Nov 2024team: Stephen Devlin, Zygimantas Gargasaswhat the whole field did → | Doubles Men · team U29 | 0:58:01 | top 4% 31/928 | 33:32 | 21:15 | 3:18 | splitsSkiErg3:44Sled push1:11Sled pull2:15Burpee broad jump2:12Row4:09Farmers carry1:40Sandbag lunges2:37Wall balls3:27Run 12:44Run 24:25Run 34:38Run 44:44Run 54:41Run 64:49Run 74:42Run 82:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Copenhagen Mar 2026, against 365 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zygimantas against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:48 against the typical Pro Men finisher at Copenhagen Mar 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:11:03.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
