GBR Zoe Baker
6 HYROX results (2 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:26:44 (Málaga 2026) · Doubles Women 1:23:35 (Cardiff 2025) · Pro Doubles Women 1:19:42 (Cardiff May 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. Not enough complete, clean Open Women races yet to measure the change.
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 3 May 2026team: Zoe Baker, Sally Haycockwhat the whole field did → | Pro Doubles Women · team 50-54 | 1:19:42 | 118th of 196 | 44:43 | 31:41 | 3:18 | splitsSkiErg4:42Sled push2:32Sled pull3:58Burpee broad jump4:02Row4:40Farmers carry2:34Sandbag lunges4:37Wall balls4:36Run 15:49Run 25:12Run 35:20Run 45:29Run 55:33Run 65:53Run 75:16Run 86:15Full report for this race → |
| Cardiff May 2026 1 May 2026team: Gail Thomas, Zoe Bakerwhat the whole field did → | Doubles Women · team 30-34 | 1:27:47 | 1404th of 2,444 | 55:14 | 28:28 | 4:05 | splitsSkiErg4:44Sled push1:44Sled pull3:54Burpee broad jump3:56Row5:17Farmers carry2:16Sandbag lunges2:39Wall balls3:58Run 15:37Run 25:27Run 35:50Run 45:56Run 55:57Run 66:27Run 79:43Run 810:21Full report for this race → |
| Málaga 2026 16 Apr 2026what the whole field did → | Open Women · 16-24 | 1:26:44 | top 42% 417/994 | 43:48 | 36:55 | 6:06 | splitsSkiErg5:02Sled push2:50Sled pull5:20Burpee broad jump4:56Row5:26Farmers carry2:58Sandbag lunges4:49Wall balls5:34Run 14:50Run 25:21Run 35:28Run 45:43Run 55:35Run 65:32Run 75:30Run 85:51Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Women · 16-24 | 1:32:23 | 1543rd of 2,921 | 39:23* | 39:50* | 13:14 | splitsSkiErg5:43Sled push2:44Sled pull6:51Burpee broad jump5:32Row5:37Farmers carry2:47Sandbag lunges4:52Wall balls5:44Run 13:52Run 24:31Run 34:45Run 44:57Run 54:50Run 64:43Run 74:51Run 86:59Full report for this race → |
| Cardiff 2025 1 Jun 2025team: Kirsty Nisbet, Zoe Bakerwhat the whole field did → | Doubles Women · team 30-39 | 1:23:35 | 428th of 778 | 47:32 | 30:32 | 5:31 | splitsSkiErg4:52Sled push1:46Sled pull3:55Burpee broad jump5:12Row5:07Farmers carry2:08Sandbag lunges3:39Wall balls3:53Run 16:39Run 25:49Run 35:51Run 45:39Run 55:44Run 65:42Run 75:36Run 86:32Full report for this race → |
| Manchester 2025 24 Jan 2025team: Lisa Brookes, Zoe Bakerwhat the whole field did → | Doubles Women · team 40-49 | 1:25:16 | 454th of 857 | 49:29 | 29:07 | 6:56 | splitsSkiErg4:49Sled push1:41Sled pull4:01Burpee broad jump4:11Row5:09Farmers carry1:55Sandbag lunges3:20Wall balls4:01Run 14:41Run 26:10Run 36:31Run 47:08Run 56:16Run 66:12Run 76:13Run 86:19Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 994 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zoe against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:45 against the typical Open Women finisher at Málaga 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:26:44.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
