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Athlete · Open Women · 16-24 · GBR GBR

Zoe Baker

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www.roxtimes.com/athletes/zoe-baker-16ea6b3e

10 HYROX races over 3 seasons: 4 solo, 6 in a team with 7 partners.

These results may belong to more than one athlete called Zoe Baker: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.

See the full race report →Compare with another athleteIs this you? Email me my next report
Best Open Women time1:26:44Málaga 2026
Best Open Women place417thof 994 · Málaga 2026
Latest race1:19:05Birmingham Nov Birm · Doubles Women with Kelly ArghyrouZoe's best Doubles Women time so far
Strongest part of the raceBurpee broad jumpfaster than 84% of Open Women at Málaga 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Women1:26:44Málaga 2026 · 4 racesDoubles Women1:19:05Birmingham Nov Birm · 4 races · with Kelly ArghyrouPro Doubles Women1:19:42Cardiff 2026 · 1 race · with Sally HaycockRelay Mixed1:18:21Manchester 2026 · 1 race · with Cian Hughes, Gavin Thomas, Gail Thomas

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:27:001:28:001:29:001:30:001:31:001:32:00 best 1:26:44

This line shows the finish time of Zoe Baker at each race, oldest on the left; lower is faster.The best was 1:26:44 at Málaga (Apr 2026); Zoe Baker was 0:01 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
London ExCeL Dec 2025 Open Women 1:32:23
Málaga Apr 2026 Open Women 1:26:44
Birmingham Oct 2026 Open Women 1:32:10
Birmingham Oct 2026 Open Women 1:32:24

Each dot is one Open Women race; click one for that race's report.

Every race

10 results at 7 races

Tap a result for its full report
Birmingham Oct Birm 28 Oct – 1 Nov 2026 · 3 results
Race results
Open Women, 16-24 1:32:24 1324th of 2,703; 190th of 364 aged 16-24 43:37 41:20 7:31 Runs 43:37 · Stations 41:20 · Roxzone 7:31

1,324th of 2,703 Open Women (faster than 51%). Against the 80 who finished around 1:32:32: most time gained on the eight runs (1:05), most lost on farmers carry (1:40). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:30 more).

Zoe Baker at HYROX Birmingham Oct Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:22 6:02 faster than 75%
SkiErg: 5:17 5:14 faster than 46%
Run 2: 5:11 5:18 faster than 55%
Sled push: 4:40 3:12 faster than 6%
Run 3: 5:10 5:31 faster than 66%
Sled pull: 5:37 5:25 faster than 44%
Run 4: 5:23 5:33 faster than 57%
Burpee broad jump: 6:01 6:40 faster than 63%
Run 5: 5:23 5:39 faster than 61%
Row: 5:17 5:26 faster than 64%
Run 6: 5:29 5:32 faster than 52%
Farmers carry: 3:58 2:18 faster than 2%
Run 7: 5:37 5:32 faster than 46%
Sandbag lunges: 4:21 5:01 faster than 72%
Run 8: 6:06 5:47 faster than 40%
Wall balls: 6:09 6:48 faster than 63%
Roxzone: 7:31 7:16 faster than 45%
Runs (8 km) 43:37 44:53 faster than 56%
Stations (8) 41:20
Finish 1:32:24 1:32:53 1324th of 2,703 · faster than 51%

Full report for this race →This result as data (JSON)

Open Women, 50-54 1:32:10 1309th of 2,703; 57th of 152 aged 50-54 42:46 43:14 6:15 Runs 42:46 · Stations 43:14 · Roxzone 6:15

1,309th of 2,703 Open Women (faster than 51%). Against the 80 who finished around 1:32:32: most time gained on the eight runs (1:56), most lost on burpee broad jump (1:47). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 0:30 more).

Zoe Baker at HYROX Birmingham Oct Birm, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,703 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,703 Open Women here
Run 1: 5:46 6:02 faster than 59%
SkiErg: 5:18 5:14 faster than 44%
Run 2: 4:52 5:18 faster than 68%
Sled push: 3:35 3:12 faster than 30%
Run 3: 5:18 5:31 faster than 59%
Sled pull: 6:19 5:25 faster than 26%
Run 4: 5:13 5:33 faster than 64%
Burpee broad jump: 8:27 6:40 faster than 25%
Run 5: 5:32 5:39 faster than 55%
Row: 5:22 5:26 faster than 57%
Run 6: 5:21 5:32 faster than 56%
Farmers carry: 2:18 2:18 faster than 50%
Run 7: 5:16 5:32 faster than 61%
Sandbag lunges: 4:33 5:01 faster than 65%
Run 8: 5:33 5:47 faster than 59%
Wall balls: 7:22 6:48 faster than 41%
Roxzone: 6:15 7:16 faster than 75%
Runs (8 km) 42:46 44:53 faster than 61%
Stations (8) 43:14
Finish 1:32:10 1:32:53 1309th of 2,703 · faster than 51%

Full report for this race →This result as data (JSON)

Doubles Women, team 45-49, with Kelly Arghyrou 1:19:05 960th of 3,479; 69th of 347 aged 45-49 43:47 29:00 6:22 Runs 43:47 · Stations 29:00 · Roxzone 6:22

960th of 3,479 Doubles Women (faster than 72%). Against the 104 who finished around 1:19:48: most time gained on the eight runs (0:24), most lost on wall balls (0:30). Runs 5 to 8 took 1:19 less than runs 1 to 4 (them: 0:01 less).

Zoe Baker at HYROX Birmingham Nov Birm, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 3,479 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 3,479 Doubles Women here
Run 1: 6:28 6:27 faster than 49%
SkiErg: 4:47 4:46 faster than 48%
Run 2: 5:22 5:37 faster than 61%
Sled push: 1:41 2:05 faster than 95%
Run 3: 5:25 5:50 faster than 68%
Sled pull: 3:46 4:10 faster than 74%
Run 4: 5:19 5:53 faster than 73%
Burpee broad jump: 4:00 4:29 faster than 67%
Run 5: 5:25 5:57 faster than 72%
Row: 5:02 5:11 faster than 66%
Run 6: 5:15 5:54 faster than 77%
Farmers carry: 1:40 1:49 faster than 74%
Run 7: 5:13 5:54 faster than 79%
Sandbag lunges: 3:15 3:46 faster than 77%
Run 8: 5:23 5:58 faster than 73%
Wall balls: 4:49 4:34 faster than 39%
Roxzone: 6:22 7:10 faster than 71%
Runs (8 km) 43:47 47:32 faster than 70%
Stations (8) 29:00
Finish 1:19:05 1:25:56 960th of 3,479 · faster than 72%

Full report for this race →This result as data (JSON)

Cardiff 2026 29 Apr 2026 · 2 results
Race results
Pro Doubles Women, team 50-54, with Sally Haycock 1:19:42 118th of 196; 6th of 10 aged 50-54 44:43 31:41 3:18† Runs 44:43 · Stations 31:41 · Roxzone 3:18

118th of 196 Pro Doubles Women (faster than 40%).

Zoe Baker at HYROX Cardiff 2026, Pro Doubles Women: every split in race order, the typical split of Pro Doubles Women at this race, and the share of the 196 Pro Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 196 Pro Doubles Women here
Run 1: 5:49 5:26 faster than 29%
SkiErg: 4:42 4:30 faster than 26%
Run 2: 5:12 4:58 faster than 36%
Sled push: 2:32 2:42 faster than 65%
Run 3: 5:20 5:17 faster than 45%
Sled pull: 3:58 4:13 faster than 69%
Run 4: 5:29 5:15 faster than 38%
Burpee broad jump: 4:02 3:45 faster than 37%
Run 5: 5:33 5:20 faster than 40%
Row: 4:40 4:53 faster than 76%
Run 6: 5:53 5:33 faster than 35%
Farmers carry: 2:34 2:23 faster than 30%
Run 7: 5:16 5:00 faster than 38%
Sandbag lunges: 4:37 3:51 faster than 21%
Run 8: 6:15 5:59 faster than 41%
Wall balls: 4:36 3:59 faster than 27%
Roxzone †: 3:18
Runs (8 km) 44:43 42:57 faster than 37%
Stations (8) 31:41
Finish 1:19:42 1:16:50 118th of 196 · faster than 40%

Full report for this race →This result as data (JSON)

Doubles Women, team 30-34, with Gail Thomas 1:27:47 1404th of 2,444; 297th of 479 aged 30-34 55:14 28:28 4:05† Runs 55:14 · Stations 28:28 · Roxzone 4:05

1,404th of 2,444 Doubles Women (faster than 42%). Against the 74 who finished around 1:26:57: most time gained on sandbag lunges (1:01), most lost on the eight runs (4:56). Runs 5 to 8 took 9:38 more than runs 1 to 4 (them: 1:02 more).

Zoe Baker at HYROX Cardiff 2026, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 2,444 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 2,444 Doubles Women here
Run 1: 5:37 6:21 faster than 81%
SkiErg: 4:44 4:50 faster than 65%
Run 2: 5:27 5:47 faster than 67%
Sled push: 1:44 1:52 faster than 70%
Run 3: 5:50 6:03 faster than 61%
Sled pull: 3:54 3:55 faster than 51%
Run 4: 5:56 6:05 faster than 57%
Burpee broad jump: 3:56 4:41 faster than 77%
Run 5: 5:57 6:11 faster than 60%
Row: 5:17 5:13 faster than 43%
Run 6: 6:27 6:27 faster than 49%
Farmers carry: 2:16 2:22 faster than 61%
Run 7: 9:43 5:47 faster than 0%
Sandbag lunges: 2:39 3:37 faster than 96%
Run 8: 10:21 6:59 faster than 3%
Wall balls: 3:58 4:20 faster than 72%
Roxzone †: 4:05
Runs (8 km) 55:14 49:56 faster than 24%
Stations (8) 28:28
Finish 1:27:47 1:25:36 1404th of 2,444 · faster than 42%

Full report for this race →This result as data (JSON)

Málaga 2026 18 Apr 2026
Race results
Open Women, 16-24 1:26:44 417th of 994; 51st of 131 aged 16-24 43:48 36:55 6:06 Runs 43:48 · Stations 36:55 · Roxzone 6:06

417th of 994 Open Women (faster than 58%). Against the 31 who finished around 1:26:03: most time gained on burpee broad jump (0:47), most lost on the eight runs (1:38). Runs 5 to 8 took 1:06 more than runs 1 to 4 (them: 1:08 more).

Zoe Baker at HYROX Málaga 2026, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 994 Open Women finishers here who were slower on that part.
Part Time Typical here vs 994 Open Women here
Run 1: 4:50 4:58 faster than 56%
SkiErg: 5:02 5:08 faster than 62%
Run 2: 5:21 5:14 faster than 45%
Sled push: 2:50 2:46 faster than 45%
Run 3: 5:28 5:27 faster than 49%
Sled pull: 5:20 5:20 faster than 50%
Run 4: 5:43 5:32 faster than 41%
Burpee broad jump: 4:56 6:19 faster than 84%
Run 5: 5:35 5:39 faster than 52%
Row: 5:26 5:36 faster than 64%
Run 6: 5:32 5:31 faster than 50%
Farmers carry: 2:58 2:13 faster than 11%
Run 7: 5:30 5:31 faster than 50%
Sandbag lunges: 4:49 4:50 faster than 51%
Run 8: 5:51 5:34 faster than 39%
Wall balls: 5:34 6:09 faster than 64%
Roxzone: 6:06 7:02 faster than 72%
Runs (8 km) 43:48 43:43 faster than 49%
Stations (8) 36:55
Finish 1:26:44 1:29:17 417th of 994 · faster than 58%

Full report for this race →This result as data (JSON)

Manchester 2026 23 Jan 2026
Race results
Relay Mixed, team U40, with Cian Hughes, Gavin Thomas, Gail Thomas 1:18:21 51st of 72; 36th of 49 aged U40 — — —
London ExCeL 2025 4 Dec 2025
Race results
Open Women, 16-24 1:32:23 1543rd of 2,921; 214th of 385 aged 16-24 39:23* 39:50* 13:14 Runs 39:23 · Stations 39:50 · Roxzone 13:14

1,543rd of 2,921 Open Women (faster than 47%). Against the 88 who finished around 1:33:13: most time gained on wall balls (1:24), most lost on the eight runs (1:19). Runs 5 to 8 took 3:18 more than runs 1 to 4 (them: 3:20 more).

Zoe Baker at HYROX London ExCeL 2025, Open Women: every split in race order, the typical split of Open Women at this race, and the share of the 2,921 Open Women finishers here who were slower on that part.
Part Time Typical here vs 2,921 Open Women here
Run 1: 3:52 3:39 faster than 36%
SkiErg: 5:43 5:33 faster than 35%
Run 2: 4:31 4:20 faster than 39%
Sled push: 2:44 2:46 faster than 52%
Run 3: 4:45 4:30 faster than 37%
Sled pull: 6:51 5:34 faster than 18%
Run 4: 4:57 4:35 faster than 32%
Burpee broad jump: 5:32 6:43 faster than 75%
Run 5: 4:50 4:39 faster than 41%
Row: 5:37 5:34 faster than 46%
Run 6: 4:43 4:37 faster than 43%
Farmers carry: 2:47 2:11 faster than 15%
Run 7: 4:51 4:36 faster than 38%
Sandbag lunges: 4:52 5:02 faster than 54%
Run 8: 6:59 6:33 faster than 38%
Wall balls: 5:44 6:49 faster than 72%
Roxzone: 13:14 13:10 faster than 48%
Runs (8 km) 39:23 37:29 faster than 38%
Stations (8) 39:50
Finish 1:32:23 1:31:10 1543rd of 2,921 · faster than 47%

Full report for this race →This result as data (JSON)

Cardiff 2025 30 May 2025
Race results
Doubles Women, team 30-39, with Kirsty Nisbet 1:23:35 428th of 778; 167th of 313 aged 30-39 47:32 30:32 5:31† Runs 47:32 · Stations 30:32 · Roxzone 5:31

428th of 778 Doubles Women (faster than 45%).

Zoe Baker at HYROX Cardiff 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 778 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 778 Doubles Women here
Run 1: 6:39 5:55 faster than 19%
SkiErg: 4:52 4:49 faster than 44%
Run 2: 5:49 5:28 faster than 32%
Sled push: 1:46 1:41 faster than 40%
Run 3: 5:51 5:43 faster than 42%
Sled pull: 3:55 3:53 faster than 48%
Run 4: 5:39 5:44 faster than 54%
Burpee broad jump: 5:12 4:26 faster than 25%
Run 5: 5:44 5:49 faster than 54%
Row: 5:07 5:11 faster than 57%
Run 6: 5:42 5:47 faster than 55%
Farmers carry: 2:08 1:50 faster than 13%
Run 7: 5:36 5:49 faster than 60%
Sandbag lunges: 3:39 3:27 faster than 38%
Run 8: 6:32 6:42 faster than 57%
Wall balls: 3:53 4:04 faster than 63%
Roxzone †: 5:31
Runs (8 km) 47:32 47:06 faster than 47%
Stations (8) 30:32
Finish 1:23:35 1:22:09 428th of 778 · faster than 45%

Full report for this race →This result as data (JSON)

Manchester 2025 24 Jan 2025
Race results
Doubles Women, team 40-49, with Lisa Brookes 1:25:16 454th of 857; 80th of 177 aged 40-49 49:29 29:07 6:56 Runs 49:29 · Stations 29:07 · Roxzone 6:56

454th of 857 Doubles Women (faster than 47%).

Zoe Baker at HYROX Manchester 2025, Doubles Women: every split in race order, the typical split of Doubles Women at this race, and the share of the 857 Doubles Women finishers here who were slower on that part.
Part Time Typical here vs 857 Doubles Women here
Run 1: 4:41 4:23 faster than 33%
SkiErg: 4:49 4:33 faster than 18%
Run 2: 6:10 5:59 faster than 41%
Sled push: 1:41 1:41 faster than 52%
Run 3: 6:31 6:16 faster than 39%
Sled pull: 4:01 3:50 faster than 38%
Run 4: 7:08 6:21 faster than 23%
Burpee broad jump: 4:11 4:01 faster than 41%
Run 5: 6:16 6:24 faster than 56%
Row: 5:09 5:03 faster than 40%
Run 6: 6:12 6:22 faster than 57%
Farmers carry: 1:55 1:50 faster than 40%
Run 7: 6:13 6:22 faster than 57%
Sandbag lunges: 3:20 3:33 faster than 62%
Run 8: 6:19 6:20 faster than 50%
Wall balls: 4:01 4:04 faster than 54%
Roxzone: 6:56 7:08 faster than 56%
Runs (8 km) 49:29 48:51 faster than 46%
Stations (8) 29:07
Finish 1:25:16 1:24:05 454th of 857 · faster than 47%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Women

The fastest Zoe has done each station

Part Best Race Typical
SkiErg 5:02 Málaga 2026 · best of 4 5:16
Sled push 2:44 London ExCeL 2025 · best of 4 2:55
Sled pull 5:20 Málaga 2026 · best of 4 5:47
Burpee broad jump 4:56 Málaga 2026 · best of 4 6:46
Row 5:17 Birmingham Oct Birm · best of 4 5:31
Farmers carry 2:18 Birmingham Oct Birm · best of 4 2:19
Sandbag lunges 4:21 Birmingham Oct Birm · best of 4 5:13
Wall balls 5:34 Málaga 2026 · best of 4 6:43
Runs (8 km) 39:23 London ExCeL 2025 · best of 4 46:44
Roxzone 6:06 Málaga 2026 · best of 4 7:57
How to read

Each station's best across Zoe's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

7 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Women race

Málaga 2026, against 994 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Zoeedge = faster than everyone, centre = slowest

This chart shows where Zoe sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 84% of the field), weakest on Carry (faster than 12%).

See the numbers
Part Zoe: faster than
Ski 62%
Push 46%
Pull 50%
BBJ 84%
Row 64%
Carry 12%
Lunges 51%
Wall balls 65%
Roxzone 73%
Runs 49%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 62%
Sled push faster than 46%
Sled pull faster than 50%
Burpee broad jump faster than 84%
Row faster than 64%
Farmers carry faster than 12%
Sandbag lunges faster than 51%
Wall balls faster than 65%
Roxzone faster than 73%
Runs (8 km) faster than 49%

How much of the field Zoe beat on each part of the race, at this race.Best: Burpee broad jump (faster than 84%); weakest: Farmers carry (faster than 12%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:06 faster
Sled push 0:04 slower
Sled pull level
Burpee broad jump 1:23 faster
Row 0:10 faster
Farmers carry 0:45 slower
Sandbag lunges 0:01 faster
Wall balls 0:35 faster
Roxzone 0:56 faster
Runs (8 km) 0:05 slower

Zoe's time on each part against the typical Open Women finisher at this race.Best: Burpee broad jump (1:23 faster); weakest: Farmers carry (0:45 slower).

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Zoe against the typical Open Women finisher

Zoe1:26:44
4:505:025:212:505:285:205:434:565:355:265:322:585:304:495:515:346:06
Typical Open Women1:28:49
4:585:085:142:465:275:205:326:195:395:365:312:135:314:505:346:097:02
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zoe: 43:50 running, 36:55 at the stations and 6:06 in the roxzone; the longest station was the wall balls (5:34) and the shortest the sled push (2:50).Below, Typical Open Women: 43:26 running, 38:21 at the stations and 7:02 in the roxzone; the longest station was the burpee broad jumps (6:19).

See the numbers
Part Zoe Typical Open Women
Run 1 4:50 4:58
SkiErg 5:02 5:08
Run 2 5:21 5:14
Sled push 2:50 2:46
Run 3 5:28 5:27
Sled pull 5:20 5:20
Run 4 5:43 5:32
Burpee broad jump 4:56 6:19
Run 5 5:35 5:39
Row 5:26 5:36
Run 6 5:32 5:31
Farmers carry 2:58 2:13
Run 7 5:30 5:31
Sandbag lunges 4:49 4:50
Run 8 5:51 5:34
Wall balls 5:34 6:09
Roxzone 6:06 7:02
Finish 1:26:44 1:29:17

The race in order, left to right. A wider block than the one below is slower than typical.

Farmers carry cost 0:45 against the typical Open Women finisher at Málaga 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.

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