GBR Zac Pierce
7 HYROX races over 2 seasons: 2 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Zac Pierce at each race, oldest on the left; lower is faster.The best was 1:08:15 at Málaga (Mar 2025); Zac Pierce was 3:43 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:11:58 |
| Málaga | Mar 2025 | Open Men | 1:08:15 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of Zac Pierce at each race, oldest on the left; lower is faster.The best was 57:30 at Birmingham (Oct 2025); Zac Pierce was 3:15 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Nov 2024 | Doubles Men | 1:00:45 |
| Copenhagen | Mar 2025 | Doubles Men | 58:10 |
| Málaga | Mar 2025 | Doubles Men | 1:03:26 |
| Birmingham | Oct 2025 | Doubles Men | 57:30 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
82nd of 2,466 Doubles Men (faster than 96%). Against the 75 who finished around 58:20: most time gained on burpee broad jump (0:36), most lost on sled push (0:15). Runs 5 to 8 took 0:17 more than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:26 | 5:20 | faster than 90% |
| SkiErg: | 3:46 | 3:59 | faster than 86% |
| Run 2: | 3:38 | 4:32 | faster than 95% |
| Sled push: | 1:53 | 1:52 | faster than 48% |
| Run 3: | 3:47 | 4:51 | faster than 96% |
| Sled pull: | 2:42 | 3:13 | faster than 86% |
| Run 4: | 3:50 | 4:53 | faster than 95% |
| Burpee broad jump: | 1:46 | 3:07 | fastest in the field |
| Run 5: | 4:00 | 5:01 | faster than 91% |
| Row: | 3:56 | 4:25 | faster than 97% |
| Run 6: | 3:56 | 4:54 | faster than 93% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 3:58 | 4:54 | faster than 92% |
| Sandbag lunges: | 2:39 | 3:24 | faster than 91% |
| Run 8: | 4:03 | 4:54 | faster than 88% |
| Wall balls: | 3:38 | 4:25 | faster than 94% |
| Roxzone: | 4:16 | 5:50 | faster than 97% |
| Runs (8 km) | 31:34 | 39:20 | faster than 93% |
| Stations (8) | 21:45 | ||
| Finish | 57:30 | 1:11:29 | 82nd of 2,466 · faster than 96% |
56th of 156 Pro Doubles Men (faster than 64%).
| Part | Time | Typical here | vs 156 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:30 | faster than 57% |
| SkiErg: | 3:55 | 3:53 | faster than 45% |
| Run 2: | 3:53 | 4:08 | faster than 69% |
| Sled push: | 1:48 | 1:50 | faster than 62% |
| Run 3: | 4:05 | 4:26 | faster than 66% |
| Sled pull: | 3:45 | 3:57 | faster than 61% |
| Run 4: | 4:00 | 4:27 | faster than 72% |
| Burpee broad jump: | 2:48 | 3:00 | faster than 62% |
| Run 5: | 4:06 | 4:29 | faster than 70% |
| Row: | 4:13 | 4:13 | faster than 53% |
| Run 6: | 3:59 | 4:25 | faster than 77% |
| Farmers carry: | 1:41 | 1:36 | faster than 38% |
| Run 7: | 4:09 | 4:30 | faster than 68% |
| Sandbag lunges: | 3:23 | 3:22 | faster than 49% |
| Run 8: | 4:54 | 5:16 | faster than 63% |
| Wall balls: | 4:25 | 4:00 | faster than 28% |
| Roxzone †: | 3:18 | ||
| Runs (8 km) | 33:28 | 36:19 | faster than 68% |
| Stations (8) | 25:58 | ||
| Finish | 1:02:44 | 1:06:24 | 56th of 156 · faster than 64% |
168th of 1,501 Open Men (faster than 88%). Against the 46 who finished around 1:07:55: most time gained on the eight runs (0:50), most lost on wall balls (1:02). Runs 5 to 8 took 1:11 more than runs 1 to 4 (them: 0:59 more).
| Part | Time | Typical here | vs 1,501 Open Men here |
|---|---|---|---|
| Run 1: | 3:40 | 4:15 | faster than 87% |
| SkiErg: | 4:08 | 4:23 | faster than 86% |
| Run 2: | 3:57 | 4:40 | faster than 90% |
| Sled push: | 2:47 | 3:05 | faster than 71% |
| Run 3: | 4:10 | 5:02 | faster than 91% |
| Sled pull: | 3:26 | 4:31 | faster than 91% |
| Run 4: | 4:10 | 5:01 | faster than 91% |
| Burpee broad jump: | 3:38 | 5:07 | faster than 89% |
| Run 5: | 4:18 | 5:11 | faster than 90% |
| Row: | 4:30 | 4:53 | faster than 87% |
| Run 6: | 4:15 | 5:02 | faster than 89% |
| Farmers carry: | 1:40 | 2:05 | faster than 85% |
| Run 7: | 4:16 | 5:02 | faster than 88% |
| Sandbag lunges: | 4:40 | 4:59 | faster than 61% |
| Run 8: | 4:20 | 5:18 | faster than 91% |
| Wall balls: | 5:33 | 5:55 | faster than 60% |
| Roxzone: | 4:54 | 6:09 | faster than 82% |
| Runs (8 km) | 33:03 | 39:47 | faster than 91% |
| Stations (8) | 30:22 | ||
| Finish | 1:08:15 | 1:21:44 | 168th of 1,501 · faster than 88% |
152nd of 1,076 Doubles Men (faster than 85%). Against the 32 who finished around 1:03:45: most time gained on the eight runs (1:19), most lost on sandbag lunges (0:35). Runs 5 to 8 took 1:08 more than runs 1 to 4 (them: 1:02 more).
| Part | Time | Typical here | vs 1,076 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:23 | faster than 78% |
| SkiErg: | 3:50 | 3:55 | faster than 67% |
| Run 2: | 4:07 | 4:45 | faster than 88% |
| Sled push: | 2:00 | 1:50 | faster than 26% |
| Run 3: | 4:13 | 5:05 | faster than 92% |
| Sled pull: | 2:44 | 3:02 | faster than 71% |
| Run 4: | 4:19 | 5:08 | faster than 89% |
| Burpee broad jump: | 2:54 | 3:02 | faster than 58% |
| Run 5: | 4:22 | 5:18 | faster than 90% |
| Row: | 4:22 | 4:31 | faster than 68% |
| Run 6: | 4:21 | 5:10 | faster than 89% |
| Farmers carry: | 1:25 | 1:37 | faster than 82% |
| Run 7: | 4:30 | 5:09 | faster than 84% |
| Sandbag lunges: | 3:35 | 3:28 | faster than 43% |
| Run 8: | 4:32 | 5:13 | faster than 84% |
| Wall balls: | 3:57 | 3:59 | faster than 53% |
| Roxzone: | 4:25 | 5:48 | faster than 91% |
| Runs (8 km) | 34:18 | 40:19 | faster than 89% |
| Stations (8) | 24:47 | ||
| Finish | 1:03:26 | 1:11:57 | 152nd of 1,076 · faster than 85% |
47th of 736 Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 5:14 | faster than 92% |
| SkiErg: | 3:53 | 4:00 | faster than 70% |
| Run 2: | 3:39 | 4:35 | faster than 95% |
| Sled push: | 1:49 | 1:42 | faster than 33% |
| Run 3: | 3:51 | 4:52 | faster than 95% |
| Sled pull: | 2:27 | 2:46 | faster than 77% |
| Run 4: | 3:55 | 4:54 | faster than 94% |
| Burpee broad jump: | 2:06 | 2:59 | faster than 94% |
| Run 5: | 3:56 | 4:59 | faster than 94% |
| Row: | 4:17 | 4:25 | faster than 70% |
| Run 6: | 3:53 | 4:56 | faster than 95% |
| Farmers carry: | 1:13 | 1:32 | faster than 95% |
| Run 7: | 3:58 | 4:54 | faster than 93% |
| Sandbag lunges: | 2:48 | 3:13 | faster than 78% |
| Run 8: | 4:15 | 5:12 | faster than 90% |
| Wall balls: | 3:36 | 4:02 | faster than 86% |
| Roxzone: | 4:28 | 6:06 | faster than 94% |
| Runs (8 km) | 31:38 | 40:01 | faster than 94% |
| Stations (8) | 22:09 | ||
| Finish | 58:10 | 1:10:54 | 47th of 736 · faster than 93% |
57th of 719 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 719 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:21 | 3:33 | faster than 67% |
| SkiErg: | 3:43 | 3:46 | faster than 62% |
| Run 2: | 4:20 | 4:56 | faster than 86% |
| Sled push: | 1:36 | 1:32 | faster than 37% |
| Run 3: | 4:28 | 5:13 | faster than 91% |
| Sled pull: | 2:42 | 2:50 | faster than 63% |
| Run 4: | 4:28 | 5:18 | faster than 92% |
| Burpee broad jump: | 2:17 | 2:55 | faster than 87% |
| Run 5: | 4:33 | 5:22 | faster than 92% |
| Row: | 3:59 | 4:16 | faster than 88% |
| Run 6: | 4:20 | 5:18 | faster than 96% |
| Farmers carry: | 1:17 | 1:30 | faster than 90% |
| Run 7: | 4:34 | 5:23 | faster than 91% |
| Sandbag lunges: | 2:58 | 3:19 | faster than 71% |
| Run 8: | 4:47 | 5:31 | faster than 86% |
| Wall balls: | 3:29 | 3:55 | faster than 91% |
| Roxzone: | 4:01 | 4:58 | faster than 91% |
| Runs (8 km) | 34:46 | 40:51 | faster than 91% |
| Stations (8) | 22:01 | ||
| Finish | 1:00:45 | 1:10:17 | 57th of 719 · faster than 92% |
346th of 2,732 Open Men (faster than 87%). Against the 83 who finished around 1:13:06: most time gained on burpee broad jump (0:37), most lost on sandbag lunges (0:48). Runs 5 to 8 took 0:43 less than runs 1 to 4 (them: 0:37 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 5:16 | 5:16 | faster than 50% |
| SkiErg: | 4:16 | 4:23 | faster than 67% |
| Run 2: | 4:01 | 4:36 | faster than 86% |
| Sled push: | 2:44 | 2:51 | faster than 58% |
| Run 3: | 4:17 | 4:54 | faster than 85% |
| Sled pull: | 3:33 | 4:53 | faster than 94% |
| Run 4: | 4:26 | 4:58 | faster than 79% |
| Burpee broad jump: | 3:58 | 5:51 | faster than 89% |
| Run 5: | 4:21 | 5:10 | faster than 88% |
| Row: | 4:27 | 4:46 | faster than 83% |
| Run 6: | 4:06 | 5:02 | faster than 93% |
| Farmers carry: | 1:44 | 2:06 | faster than 84% |
| Run 7: | 4:13 | 5:02 | faster than 90% |
| Sandbag lunges: | 4:44 | 5:05 | faster than 61% |
| Run 8: | 4:37 | 5:32 | faster than 86% |
| Wall balls: | 5:42 | 6:43 | faster than 71% |
| Roxzone: | 5:40 | 7:31 | faster than 90% |
| Runs (8 km) | 35:14 | 40:42 | faster than 85% |
| Stations (8) | 31:08 | ||
| Finish | 1:11:58 | 1:25:29 | 346th of 2,732 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Zac has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:08 | Málaga 2025 · best of 2 | 4:34 |
| Sled push | 2:44 | Birmingham 2024 · best of 2 | 3:04 |
| Sled pull | 3:26 | Málaga 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:38 | Málaga 2025 · best of 2 | 5:38 |
| Row | 4:27 | Birmingham 2024 · best of 2 | 4:53 |
| Farmers carry | 1:40 | Málaga 2025 · best of 2 | 2:11 |
| Sandbag lunges | 4:40 | Málaga 2025 · best of 2 | 5:20 |
| Wall balls | 5:33 | Málaga 2025 · best of 2 | 7:03 |
| Runs (8 km) | 33:03 | Málaga 2025 · best of 2 | 41:47 |
| Roxzone | 4:54 | Málaga 2025 · best of 2 | 7:23 |
How to read
Each station's best across Zac's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Alex Metcalfe3 races
- James Jones1 race
- John Astbury1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2025, against 1,501 Open Men
Shape of the race
This chart shows where Zac sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 92% of the field), weakest on Wall balls (faster than 60%).
See the numbers
| Part | Zac: faster than |
|---|---|
| Ski | 87% |
| Push | 71% |
| Pull | 92% |
| BBJ | 90% |
| Row | 88% |
| Carry | 85% |
| Lunges | 61% |
| Wall balls | 60% |
| Roxzone | 82% |
| Runs | 92% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Zac beat on each part of the race, at this race.Best: Runs (8 km) (faster than 92%); weakest: Wall balls (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Zac's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:44 faster); weakest: SkiErg (0:15 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Zac: 33:07 running, 30:22 at the stations and 4:54 in the roxzone; the longest station was the wall balls (5:33).Below, Typical Open Men: 39:31 running, 34:58 at the stations and 6:09 in the roxzone; the longest station was the wall balls (5:55).
See the numbers
| Part | Zac | Typical Open Men |
|---|---|---|
| Run 1 | 3:40 | 4:15 |
| SkiErg | 4:08 | 4:23 |
| Run 2 | 3:57 | 4:40 |
| Sled push | 2:47 | 3:05 |
| Run 3 | 4:10 | 5:02 |
| Sled pull | 3:26 | 4:31 |
| Run 4 | 4:10 | 5:01 |
| Burpee broad jump | 3:38 | 5:07 |
| Run 5 | 4:18 | 5:11 |
| Row | 4:30 | 4:53 |
| Run 6 | 4:15 | 5:02 |
| Farmers carry | 1:40 | 2:05 |
| Run 7 | 4:16 | 5:02 |
| Sandbag lunges | 4:40 | 4:59 |
| Run 8 | 4:20 | 5:18 |
| Wall balls | 5:33 | 5:55 |
| Roxzone | 4:54 | 6:09 |
| Finish | 1:08:15 | 1:21:44 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:08:15.
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