GBR Zac Brooks
13 HYROX results over 3 seasons. Personal bests: Pro Men 1:06:06 (Hong Kong 2026) · Open Men 1:06:26 (Singapore Expo 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:16 faster (1:13:22 to 1:06:06).
Each dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
13 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Chiba 2026 6 Aug 2026what the whole field did → | Pro Men · 25-29 | 1:08:36 | top 10% 29/295 | 35:35 | 28:24 | 4:41 | splitsSkiErg4:08Sled push3:02Sled pull4:18Burpee broad jump2:19Row4:20Farmers carry1:40Sandbag lunges3:23Wall balls5:14Run 14:08Run 24:11Run 34:16Run 44:21Run 54:33Run 64:18Run 74:33Run 85:18Full report for this race → |
| Stockholm 2026 18 Jun 2026what the whole field did → | Pro Men · 25-29 | 1:12:51 | 519th of 767 | 34:43 | 28:44 7 of 8 | 9:28 | splitsSkiErg4:05Sled push3:25Sled pull5:23Burpee broad jump3:08Row4:33Farmers carry1:42Sandbag lunges—Wall balls6:26Run 12:39Run 24:06Run 34:29Run 44:38Run 54:36Run 6—Run 74:41Run 84:57Full report for this race → |
| Hong Kong 2026 8 May 2026what the whole field did → | Pro Men · 25-29 | 1:06:06 | top 6% 17/301 | 29:47* | 27:59* | 8:26 | splitsSkiErg4:06Sled push2:46Sled pull4:01Burpee broad jump2:22Row4:14Farmers carry1:26Sandbag lunges3:39Wall balls5:25Run 13:13Run 23:37Run 33:40Run 43:29Run 53:40Run 63:43Run 73:38Run 84:50Full report for this race → |
| Bengaluru 2026 12 Apr 2026what the whole field did → | Pro Men · 25-29 | 1:11:03 | 8th of 277 | 35:37 | 30:21 | 5:09 | splitsSkiErg4:02Sled push3:01Sled pull4:58Burpee broad jump2:37Row4:12Farmers carry1:40Sandbag lunges4:04Wall balls5:47Run 14:18Run 24:12Run 34:26Run 44:29Run 54:28Run 64:16Run 74:32Run 85:01Full report for this race → |
| Bangkok 2026 20 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:11:34 | top 15% 65/443 | 32:18 | 31:11 | 8:09 | splitsSkiErg4:06Sled push3:33Sled pull4:44Burpee broad jump3:06Row4:10Farmers carry1:24Sandbag lunges3:45Wall balls6:23Run 15:40Run 23:35Run 33:39Run 43:35Run 53:36Run 63:38Run 73:52Run 84:46Full report for this race → |
| Auckland 2026 29 Jan 2026what the whole field did → | Pro Men · 25-29 | 1:13:57 | top 17% 41/251 | 38:17 | 30:35 | 5:10 | splitsSkiErg3:59Sled push3:22Sled pull5:29Burpee broad jump3:25Row4:28Farmers carry1:21Sandbag lunges3:44Wall balls4:47Run 14:44Run 24:08Run 34:35Run 44:44Run 55:02Run 64:46Run 74:50Run 85:32Full report for this race → |
| Melbourne 2025 11 Dec 2025what the whole field did → | Pro Men · 25-29 | 1:13:59 | top 35% 254/740 | 32:43 | 33:25 | 7:56 | splitsSkiErg4:04Sled push3:16Sled pull6:40Burpee broad jump3:35Row4:20Farmers carry1:23Sandbag lunges4:12Wall balls5:55Run 12:16Run 23:51Run 34:06Run 44:25Run 54:24Run 64:20Run 74:16Run 85:08Full report for this race → |
| Singapore Expo 2025 29 Nov 2025what the whole field did → | Open Men · 25-29 | 1:06:26 | top 2% 16/1,182 | 33:43 | 26:06 | 6:41 | splitsSkiErg4:07Sled push2:01Sled pull3:21Burpee broad jump3:21Row4:14Farmers carry1:16Sandbag lunges3:08Wall balls4:38Run 13:24Run 24:02Run 34:06Run 44:15Run 54:20Run 64:18Run 74:21Run 85:01Full report for this race → |
| Perth 2025 5 Sept 2025what the whole field did → | Open Men · 25-29 | 1:07:55 | top 7% 54/855 | 33:01 | 28:01 | 6:58 | splitsSkiErg3:57Sled push2:14Sled pull3:50Burpee broad jump3:32Row4:24Farmers carry1:27Sandbag lunges3:36Wall balls5:01Run 14:15Run 23:44Run 34:18Run 44:09Run 54:08Run 64:01Run 74:05Run 84:25Full report for this race → |
| Beijing 2025 23 Aug 2025what the whole field did → | Pro Men · 25-29 | 1:13:22 | top 18% 35/196 | 35:01 | 32:31 | 5:53 | splitsSkiErg4:00Sled push4:00Sled pull5:24Burpee broad jump3:35Row4:22Farmers carry1:44Sandbag lunges3:52Wall balls5:34Run 13:52Run 24:00Run 34:14Run 44:22Run 54:28Run 64:33Run 74:26Run 85:11Full report for this race → |
| Sydney 2025 4 Jul 2025what the whole field did → | Open Men · 25-29 | 1:07:59 | top 10% 210/2,104 | 33:11 | 27:39 | 7:14 | splitsSkiErg4:03Sled push1:39Sled pull3:39Burpee broad jump3:49Row4:13Farmers carry1:31Sandbag lunges3:37Wall balls5:08Run 13:35Run 23:43Run 33:55Run 44:05Run 54:07Run 64:11Run 73:57Run 85:41Full report for this race → |
| Brisbane 2025 1 Mar 2025what the whole field did → | Open Men · 25-29 | 1:12:27 | top 16% 214/1,368 | 33:56 | 31:19 | 7:15 | splitsSkiErg3:54Sled push2:26Sled pull4:17Burpee broad jump4:18Row4:27Farmers carry1:38Sandbag lunges5:05Wall balls5:14Run 12:20Run 24:11Run 34:46Run 44:30Run 54:44Run 64:32Run 74:19Run 84:37Full report for this race → |
| Melbourne 2024 14 Dec 2024what the whole field did → | Open Men · 25-29 | 1:17:45 | top 25% 656/2,673 | 37:15 | 31:42 | 8:53 | splitsSkiErg4:13Sled push1:38Sled pull3:34Burpee broad jump5:15Row4:45Farmers carry1:32Sandbag lunges4:01Wall balls6:44Run 12:48Run 24:51Run 34:40Run 45:01Run 55:02Run 64:31Run 74:33Run 85:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2026, against 301 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Zac against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:06:06.
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