Athlete · Open Women · 30-34 ·

MAS

Yit le Lim

8 HYROX results (7 solo, 1 in a team) over 3 seasons. Personal bests: Open Women 1:35:40 (Brisbane 2026) · Doubles Women 1:33:47 (Sydney 2025).

See the full race report →Compare with another athlete Is this you? Email me my next report

1:35:40 best Open Women time · Brisbane 2026 also raced Doubles Women: each has its own best below

538th of 929 best Open Women place · Auckland 2026 among Open Women finishers there

1:42:14 latest race · Sydney 2026 6:34 slower than the best Open Women time Open Women

SkiErg strongest segment · Brisbane 2026 faster than 65% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:35:40Brisbane 2026 · 7 races Doubles Women1:33:47Sydney 2025 · 1 race · with Alicia Wilcock

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:40:001:45:001:50:001:55:002:00:00 best 1:35:40 best 1:35:40 · Brisbane

Each dot is one Open Women race. From the first Open Women race to the best: 17:25 faster (1:53:05 to 1:35:40).

Every race

8 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Sydney 2026 1 Jul 2026what the whole field did →	Open Women · 30-34	1:42:14	1432nd of 2,043	47:31	45:37	9:10	splits SkiErg5:00Sled push3:01Sled pull6:24Burpee broad jump8:19Row5:23Farmers carry2:09Sandbag lunges7:39Wall balls7:42Run 15:10Run 25:16Run 35:24Run 45:26Run 55:59Run 65:40Run 75:53Run 88:46Full report for this race →
Brisbane 2026 9 Apr 2026what the whole field did →	Open Women · 30-34	1:35:40	576th of 962	46:37	41:12	7:57	splits SkiErg4:57Sled push3:14Sled pull6:02Burpee broad jump6:20Row5:18Farmers carry2:08Sandbag lunges6:06Wall balls7:07Run 15:16Run 25:37Run 35:44Run 45:57Run 56:05Run 65:58Run 75:50Run 86:14Full report for this race →
Auckland 2026 29 Jan 2026what the whole field did →	Open Women · 30-34	1:44:45	538th of 929	53:19	44:56	6:33	splits SkiErg5:02Sled push3:49Sled pull7:31Burpee broad jump6:50Row5:37Farmers carry2:12Sandbag lunges7:13Wall balls6:42Run 16:26Run 25:48Run 36:17Run 46:21Run 56:35Run 66:54Run 76:56Run 88:06Full report for this race →
Melbourne 2025 14 Dec 2025what the whole field did →	Open Women · 30-34	1:42:15	1236th of 1,666	47:48	44:11	10:19	splits SkiErg5:26Sled push2:54Sled pull6:19Burpee broad jump7:01Row5:21Farmers carry2:15Sandbag lunges6:51Wall balls8:04Run 13:31Run 26:10Run 36:21Run 46:25Run 56:13Run 65:59Run 75:48Run 87:26Full report for this race →
Perth 2025 5 Sept 2025what the whole field did →	Open Women · 30-34	1:59:15	661st of 748	54:55	50:38	13:46	splits SkiErg5:14Sled push3:03Sled pull8:01Burpee broad jump9:35Row5:50Farmers carry2:35Sandbag lunges7:01Wall balls9:19Run 16:51Run 26:34Run 36:32Run 46:14Run 57:14Run 66:50Run 76:52Run 87:51Full report for this race →
Sydney 2025 6 Jul 2025team: Yit Le Lim, Alicia Wilcockwhat the whole field did →	Doubles Women · team 25-29	1:33:47	1770th of 2,331	51:10	31:25	11:12	splits SkiErg4:32Sled push1:31Sled pull4:25Burpee broad jump5:16Row4:57Farmers carry1:45Sandbag lunges4:37Wall balls4:22Run 15:06Run 25:40Run 35:49Run 45:57Run 56:15Run 66:27Run 76:49Run 89:07Full report for this race →
Incheon 2025 16 May 2025what the whole field did →	Open Women · 30-34	2:02:06	141st of 153	1:00:51	51:57	9:25	splits SkiErg5:23Sled push3:30Sled pull7:16Burpee broad jump9:29Row5:35Farmers carry2:40Sandbag lunges8:36Wall balls9:28Run 17:44Run 26:12Run 37:04Run 47:04Run 57:48Run 67:34Run 77:50Run 89:38Full report for this race →
Melbourne 2024 14 Dec 2024what the whole field did →	Open Women · 30-34	1:53:05	1316th of 1,536	53:37	49:18	10:15	splits SkiErg5:04Sled push3:14Sled pull7:33Burpee broad jump8:13Row5:33Farmers carry2:39Sandbag lunges7:20Wall balls9:42Run 13:20Run 26:06Run 36:53Run 46:59Run 57:16Run 67:19Run 77:14Run 88:34Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Brisbane 2026, against 962 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Yitedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 65%

Sled push faster than 24%

Sled pull faster than 34%

Burpee broad jump faster than 54%

Row faster than 49%

Farmers carry faster than 56%

Sandbag lunges faster than 22%

Wall balls faster than 34%

Roxzone faster than 56%

Runs (8 km) faster than 43%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:06 faster

Sled push 0:28 slower

Sled pull 0:30 slower

Burpee broad jump 0:11 faster

Row 0:01 slower

Farmers carry 0:02 faster

Sandbag lunges 1:21 slower

Wall balls 0:58 slower

Roxzone 0:18 faster

Runs (8 km) 1:55 slower

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Yit against the typical Open Women finisher

Yit1:35:40

5:164:575:373:145:446:025:576:206:055:185:582:085:506:066:147:077:57

Typical Open Women1:31:21

4:495:035:242:465:455:325:476:315:505:175:462:105:424:455:506:098:15

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

Sandbag lunges cost 1:21 against the typical Open Women finisher at Brisbane 2026. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.

The RoxHype app

Fix sandbag lunges. Then beat 1:35:40.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown