Yi Jiang
11 HYROX races over 3 seasons: 3 solo, 8 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Yi Jiang at each race, oldest on the left; lower is faster.The best was 2:01:36 at Nice (Feb 2026); Yi Jiang was 5:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Women | 2:11:31 |
| Nice | Feb 2026 | Open Women | 2:01:36 |
| London Olympia | Mar 2026 | Open Women | 2:05:52 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 9:55 faster (2:11:31 to 2:01:36).
This line shows the finish time of Yi Jiang at each race, oldest on the left; lower is faster.The best was 1:27:28 at Katowice (Feb 2026); Yi Jiang was 2:24 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Gdańsk | Oct 2025 | Doubles Women | 1:44:27 |
| Amsterdam | Jan 2026 | Doubles Women | 1:33:13 |
| Katowice | Feb 2026 | Doubles Women | 1:27:28 |
| Paris Grand Palais | Apr 2026 | Doubles Women | 1:29:13 |
| Rome | Sep 2026 | Doubles Women | 1:42:03 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Yi Jiang at each race, oldest on the left; lower is faster.The best was 1:30:47 at Warsaw (Apr 2026); Yi Jiang was 28:30 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rimini | May 2025 | Doubles Mixed | 1:59:17 |
| Warsaw | Apr 2026 | Doubles Mixed | 1:30:47 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 11 races
68th of 68 Pro Doubles Women (faster than 0%).
| Part | Time | Typical here | vs 68 Pro Doubles Women here |
|---|---|---|---|
| Run 1: | 4:54 | 3:55 | faster than 2% |
| SkiErg: | 5:18 | 4:29 | faster than 0% |
| Run 2: | 6:05 | 4:48 | faster than 2% |
| Sled push: | 3:09 | 2:41 | faster than 16% |
| Run 3: | 6:07 | 4:59 | faster than 4% |
| Sled pull: | 5:58 | 3:55 | faster than 0% |
| Run 4: | 6:17 | 4:54 | faster than 2% |
| Burpee broad jump: | 5:26 | 3:14 | faster than 1% |
| Run 5: | 6:19 | 4:59 | faster than 4% |
| Row: | 5:23 | 4:45 | faster than 1% |
| Run 6: | 6:44 | 5:00 | faster than 0% |
| Farmers carry: | 2:40 | 1:51 | faster than 0% |
| Run 7: | 6:40 | 4:59 | faster than 1% |
| Sandbag lunges: | 6:00 | 3:41 | faster than 0% |
| Run 8: | 7:42 | 5:36 | faster than 0% |
| Wall balls: | 6:49 | 3:51 | faster than 0% |
| Roxzone: | 9:07 | 5:52 | faster than 2% |
| Runs (8 km) | 50:42 | 39:17 | faster than 0% |
| Stations (8) | 40:43 | ||
| Finish | 1:40:27 | 1:14:33 | 68th of 68 · faster than 0% |
1,430th of 1,655 Doubles Women (faster than 13%). Against the 50 who finished around 1:40:51: most time gained on wall balls (0:33), most lost on the roxzone (1:51). Runs 5 to 8 took 6:06 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,655 Doubles Women here |
|---|---|---|---|
| Run 1: | 7:43 | 7:12 | faster than 29% |
| SkiErg: | 5:11 | 4:49 | faster than 15% |
| Run 2: | 5:35 | 5:19 | faster than 35% |
| Sled push: | 2:44 | 2:08 | faster than 7% |
| Run 3: | 5:45 | 5:34 | faster than 41% |
| Sled pull: | 5:33 | 4:25 | faster than 10% |
| Run 4: | 5:48 | 5:38 | faster than 42% |
| Burpee broad jump: | 5:26 | 4:29 | faster than 23% |
| Run 5: | 5:59 | 5:46 | faster than 40% |
| Row: | 5:52 | 5:22 | faster than 13% |
| Run 6: | 6:03 | 5:42 | faster than 36% |
| Farmers carry: | 1:46 | 1:53 | faster than 69% |
| Run 7: | 7:10 | 5:42 | faster than 11% |
| Sandbag lunges: | 4:16 | 3:49 | faster than 29% |
| Run 8: | 11:45 | 6:31 | faster than 0% |
| Wall balls: | 4:53 | 4:25 | faster than 29% |
| Roxzone: | 10:43 | 7:44 | faster than 6% |
| Runs (8 km) | 55:44 | 47:37 | faster than 16% |
| Stations (8) | 35:41 | ||
| Finish | 1:42:03 | 1:27:16 | 1430th of 1,655 · faster than 13% |
1,033rd of 1,793 Doubles Women (faster than 42%). Against the 57 who finished around 1:29:44: most time gained on the eight runs (1:46), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:05 more than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 1,793 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:11 | 6:11 | faster than 50% |
| SkiErg: | 5:12 | 4:55 | faster than 21% |
| Run 2: | 5:32 | 5:37 | faster than 54% |
| Sled push: | 1:56 | 1:47 | faster than 30% |
| Run 3: | 5:48 | 5:52 | faster than 52% |
| Sled pull: | 4:17 | 3:43 | faster than 22% |
| Run 4: | 5:36 | 5:53 | faster than 63% |
| Burpee broad jump: | 6:05 | 4:52 | faster than 18% |
| Run 5: | 5:48 | 5:58 | faster than 58% |
| Row: | 5:19 | 5:11 | faster than 38% |
| Run 6: | 5:49 | 5:58 | faster than 57% |
| Farmers carry: | 1:53 | 1:55 | faster than 57% |
| Run 7: | 5:53 | 6:01 | faster than 57% |
| Sandbag lunges: | 4:55 | 4:03 | faster than 19% |
| Run 8: | 5:42 | 5:22 | faster than 36% |
| Wall balls: | 4:11 | 4:19 | faster than 58% |
| Roxzone: | 9:15 | 8:36 | faster than 37% |
| Runs (8 km) | 46:15 | 46:57 | faster than 54% |
| Stations (8) | 33:48 | ||
| Finish | 1:29:13 | 1:26:46 | 1033rd of 1,793 · faster than 42% |
971st of 1,199 Doubles Mixed (faster than 19%). Against the 36 who finished around 1:30:19: most time gained on the eight runs (1:30), most lost on wall balls (1:19). Runs 5 to 8 took 2:33 more than runs 1 to 4 (them: 1:22 more).
| Part | Time | Typical here | vs 1,199 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:25 | 4:22 | faster than 46% |
| SkiErg: | 4:28 | 4:13 | faster than 21% |
| Run 2: | 6:13 | 5:44 | faster than 31% |
| Sled push: | 3:07 | 2:02 | faster than 2% |
| Run 3: | 6:19 | 5:59 | faster than 36% |
| Sled pull: | 4:36 | 3:23 | faster than 7% |
| Run 4: | 6:32 | 5:59 | faster than 29% |
| Burpee broad jump: | 3:57 | 3:28 | faster than 31% |
| Run 5: | 6:24 | 6:04 | faster than 36% |
| Row: | 5:32 | 4:43 | faster than 4% |
| Run 6: | 7:08 | 5:58 | faster than 13% |
| Farmers carry: | 2:34 | 1:37 | faster than 0% |
| Run 7: | 6:50 | 6:02 | faster than 22% |
| Sandbag lunges: | 4:52 | 3:45 | faster than 14% |
| Run 8: | 5:40 | 4:58 | faster than 26% |
| Wall balls: | 5:58 | 4:12 | faster than 8% |
| Roxzone: | 6:19 | 5:27 | faster than 31% |
| Runs (8 km) | 49:28 | 45:36 | faster than 30% |
| Stations (8) | 35:04 | ||
| Finish | 1:30:47 | 1:18:49 | 971st of 1,199 · faster than 19% |
2,081st of 2,263 Open Women (faster than 8%). Against the 63 who finished around 2:02:15: most time gained on the eight runs (2:09), most lost on wall balls (3:25). Runs 5 to 8 took 3:38 more than runs 1 to 4 (them: 5:10 more).
| Part | Time | Typical here | vs 2,263 Open Women here |
|---|---|---|---|
| Run 1: | 6:03 | 5:26 | faster than 25% |
| SkiErg: | 6:14 | 5:09 | faster than 2% |
| Run 2: | 8:16 | 5:17 | faster than 4% |
| Sled push: | 4:49 | 2:49 | faster than 1% |
| Run 3: | 5:53 | 5:30 | faster than 35% |
| Sled pull: | 8:20 | 5:15 | faster than 4% |
| Run 4: | 6:12 | 5:31 | faster than 27% |
| Burpee broad jump: | 9:48 | 6:43 | faster than 13% |
| Run 5: | 6:51 | 5:41 | faster than 18% |
| Row: | 6:33 | 5:27 | faster than 4% |
| Run 6: | 6:33 | 5:32 | faster than 20% |
| Farmers carry: | 4:01 | 2:22 | faster than 3% |
| Run 7: | 6:49 | 5:31 | faster than 15% |
| Sandbag lunges: | 7:40 | 5:05 | faster than 8% |
| Run 8: | 9:49 | 7:45 | faster than 17% |
| Wall balls: | 13:39 | 6:53 | faster than 4% |
| Roxzone: | 8:29 | 6:40 | faster than 20% |
| Runs (8 km) | 56:23 | 46:35 | faster than 16% |
| Stations (8) | 1:01:04 | ||
| Finish | 2:05:52 | 1:34:13 | 2081st of 2,263 · faster than 8% |
151st of 255 Doubles Women (faster than 40%).
| Part | Time | Typical here | vs 255 Doubles Women here |
|---|---|---|---|
| Run 1: | 6:20 | 6:22 | faster than 51% |
| SkiErg: | 5:15 | 4:49 | faster than 12% |
| Run 2: | 6:00 | 5:56 | faster than 47% |
| Sled push: | 1:46 | 1:42 | faster than 37% |
| Run 3: | 6:28 | 6:14 | faster than 39% |
| Sled pull: | 4:40 | 3:44 | faster than 11% |
| Run 4: | 6:25 | 6:11 | faster than 39% |
| Burpee broad jump: | 4:29 | 4:10 | faster than 36% |
| Run 5: | 6:18 | 6:22 | faster than 51% |
| Row: | 5:23 | 4:58 | faster than 14% |
| Run 6: | 5:49 | 6:12 | faster than 63% |
| Farmers carry: | 1:57 | 1:48 | faster than 27% |
| Run 7: | 5:48 | 6:15 | faster than 63% |
| Sandbag lunges: | 4:25 | 3:36 | faster than 18% |
| Run 8: | 6:26 | 6:34 | faster than 53% |
| Wall balls: | 5:16 | 3:59 | faster than 9% |
| Roxzone: | 4:52 | 4:53 | faster than 51% |
| Runs (8 km) | 49:29 | 50:32 | faster than 53% |
| Stations (8) | 33:11 | ||
| Finish | 1:27:28 | 1:24:28 | 151st of 255 · faster than 40% |
1,211th of 1,308 Open Women (faster than 7%). Against the 39 who finished around 2:08:41: most time gained on the eight runs (6:49), most lost on sled pull (2:15). Runs 5 to 8 took 3:11 more than runs 1 to 4 (them: 4:12 more).
| Part | Time | Typical here | vs 1,308 Open Women here |
|---|---|---|---|
| Run 1: | 6:26 | 5:33 | faster than 14% |
| SkiErg: | 6:13 | 5:19 | faster than 3% |
| Run 2: | 5:59 | 5:22 | faster than 24% |
| Sled push: | 4:51 | 2:41 | faster than 0% |
| Run 3: | 6:09 | 5:38 | faster than 29% |
| Sled pull: | 9:37 | 5:32 | faster than 1% |
| Run 4: | 6:14 | 5:39 | faster than 27% |
| Burpee broad jump: | 8:12 | 6:26 | faster than 19% |
| Run 5: | 6:42 | 5:48 | faster than 20% |
| Row: | 6:17 | 5:23 | faster than 5% |
| Run 6: | 7:02 | 5:42 | faster than 11% |
| Farmers carry: | 3:46 | 2:09 | faster than 2% |
| Run 7: | 7:06 | 5:41 | faster than 10% |
| Sandbag lunges: | 7:46 | 5:04 | faster than 8% |
| Run 8: | 7:08 | 5:50 | faster than 16% |
| Wall balls: | 12:15 | 6:56 | faster than 6% |
| Roxzone: | 10:00 | 6:59 | faster than 9% |
| Runs (8 km) | 52:43 | 45:24 | faster than 17% |
| Stations (8) | 58:57 | ||
| Finish | 2:01:36 | 1:32:09 | 1211th of 1,308 · faster than 7% |
1,266th of 1,635 Doubles Women (faster than 22%). Against the 49 who finished around 1:32:34: most time gained on the eight runs (1:58), most lost on sled pull (1:21). Runs 5 to 8 took 3:17 more than runs 1 to 4 (them: 3:19 more).
| Part | Time | Typical here | vs 1,635 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:45 | 4:45 | faster than 50% |
| SkiErg: | 4:58 | 4:38 | faster than 13% |
| Run 2: | 5:41 | 5:48 | faster than 57% |
| Sled push: | 1:53 | 1:50 | faster than 43% |
| Run 3: | 6:34 | 6:01 | faster than 21% |
| Sled pull: | 5:48 | 4:03 | faster than 2% |
| Run 4: | 6:03 | 6:03 | faster than 51% |
| Burpee broad jump: | 4:57 | 4:15 | faster than 26% |
| Run 5: | 6:24 | 6:11 | faster than 39% |
| Row: | 5:28 | 5:03 | faster than 14% |
| Run 6: | 6:17 | 6:10 | faster than 43% |
| Farmers carry: | 2:00 | 1:51 | faster than 29% |
| Run 7: | 6:19 | 6:08 | faster than 40% |
| Sandbag lunges: | 4:44 | 3:36 | faster than 10% |
| Run 8: | 7:20 | 6:42 | faster than 28% |
| Wall balls: | 4:54 | 4:21 | faster than 25% |
| Roxzone: | 9:15 | 7:19 | faster than 15% |
| Runs (8 km) | 49:19 | 47:57 | faster than 41% |
| Stations (8) | 34:42 | ||
| Finish | 1:33:13 | 1:25:19 | 1266th of 1,635 · faster than 22% |
633rd of 657 Open Women (faster than 3%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 6:10 | 5:28 | faster than 19% |
| SkiErg: | 6:13 | 5:27 | faster than 6% |
| Run 2: | 6:30 | 5:37 | faster than 15% |
| Sled push: | 4:32 | 2:49 | faster than 2% |
| Run 3: | 6:36 | 5:54 | faster than 22% |
| Sled pull: | 13:35 | 5:54 | faster than 0% |
| Run 4: | 6:34 | 5:57 | faster than 23% |
| Burpee broad jump: | 8:08 | 6:50 | faster than 25% |
| Run 5: | 6:38 | 6:01 | faster than 25% |
| Row: | 6:20 | 5:39 | faster than 12% |
| Run 6: | 6:59 | 5:55 | faster than 14% |
| Farmers carry: | 3:47 | 2:17 | faster than 3% |
| Run 7: | 6:59 | 5:53 | faster than 14% |
| Sandbag lunges: | 8:00 | 5:06 | faster than 6% |
| Run 8: | 7:47 | 6:18 | faster than 14% |
| Wall balls: | 17:09 | 6:32 | faster than 0% |
| Roxzone: | 9:41 | 6:32 | faster than 9% |
| Runs (8 km) | 54:11 | 47:21 | faster than 16% |
| Stations (8) | 1:07:44 | ||
| Finish | 2:11:31 | 1:34:47 | 633rd of 657 · faster than 3% |
239th of 265 Doubles Women (faster than 9%).
| Part | Time | Typical here | vs 265 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:34 | 4:35 | faster than 50% |
| SkiErg: | 4:52 | 4:38 | faster than 23% |
| Run 2: | 6:18 | 5:57 | faster than 33% |
| Sled push: | 2:29 | 1:48 | faster than 3% |
| Run 3: | 6:32 | 6:14 | faster than 36% |
| Sled pull: | 6:26 | 4:01 | faster than 1% |
| Run 4: | 6:43 | 6:15 | faster than 32% |
| Burpee broad jump: | 6:02 | 4:08 | faster than 9% |
| Run 5: | 6:37 | 6:20 | faster than 37% |
| Row: | 5:33 | 5:03 | faster than 11% |
| Run 6: | 7:15 | 6:17 | faster than 18% |
| Farmers carry: | 2:07 | 1:47 | faster than 15% |
| Run 7: | 6:55 | 6:16 | faster than 25% |
| Sandbag lunges: | 5:20 | 3:37 | faster than 5% |
| Run 8: | 8:41 | 6:29 | faster than 6% |
| Wall balls: | 7:24 | 4:12 | faster than 2% |
| Roxzone: | 10:46 | 7:17 | faster than 7% |
| Runs (8 km) | 53:32 | 48:29 | faster than 24% |
| Stations (8) | 40:13 | ||
| Finish | 1:44:27 | 1:24:54 | 239th of 265 · faster than 9% |
775th of 786 Doubles Mixed (faster than 1%).
| Part | Time | Typical here | vs 786 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:24 | 5:26 | faster than 11% |
| SkiErg: | 5:00 | 4:17 | faster than 2% |
| Run 2: | 6:22 | 5:20 | faster than 11% |
| Sled push: | 2:54 | 2:02 | faster than 4% |
| Run 3: | 6:31 | 5:40 | faster than 17% |
| Sled pull: | 9:04 | 4:03 | faster than 0% |
| Run 4: | 6:18 | 5:38 | faster than 22% |
| Burpee broad jump: | 5:40 | 3:30 | faster than 2% |
| Run 5: | 7:20 | 5:44 | faster than 8% |
| Row: | 5:46 | 4:43 | faster than 1% |
| Run 6: | 6:34 | 5:39 | faster than 17% |
| Farmers carry: | 2:40 | 1:51 | faster than 2% |
| Run 7: | 6:45 | 5:41 | faster than 15% |
| Sandbag lunges: | 8:56 | 4:01 | faster than 0% |
| Run 8: | 7:04 | 4:24 | faster than 3% |
| Wall balls: | 12:36 | 4:18 | faster than 0% |
| Roxzone: | 13:32 | 7:21 | faster than 1% |
| Runs (8 km) | 53:15 | 43:38 | faster than 11% |
| Stations (8) | 52:36 | ||
| Finish | 1:59:17 | 1:20:16 | 775th of 786 · faster than 1% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Yi has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 6:13 | Nice 2026 · best of 3 | 5:16 |
| Sled push | 4:32 | Poznań 2025 · best of 3 | 2:55 |
| Sled pull | 8:20 | London Olympia 2026 · best of 3 | 5:47 |
| Burpee broad jump | 8:08 | Poznań 2025 · best of 3 | 6:46 |
| Row | 6:17 | Nice 2026 · best of 3 | 5:31 |
| Farmers carry | 3:46 | Nice 2026 · best of 3 | 2:19 |
| Sandbag lunges | 7:40 | London Olympia 2026 · best of 3 | 5:13 |
| Wall balls | 12:15 | Nice 2026 · best of 3 | 6:43 |
| Runs (8 km) | 52:43 | Nice 2026 · best of 3 | 46:44 |
| Roxzone | 8:29 | London Olympia 2026 · best of 3 | 7:57 |
How to read
Each station's best across Yi's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Shijie Zhang5 races
- Yiwei Xu2 races
- Hanna Gajewska-Grabowska1 race
From the team results above. A name opens the search: a partner can have more than one page.
Nice 2026, against 1,308 Open Women
Shape of the race
This chart shows where Yi sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 20% of the field), weakest on Push (faster than 0%).
See the numbers
| Part | Yi: faster than |
|---|---|
| Ski | 4% |
| Push | 0% |
| Pull | 2% |
| BBJ | 20% |
| Row | 6% |
| Carry | 3% |
| Lunges | 8% |
| Wall balls | 7% |
| Roxzone | 9% |
| Runs | 17% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Yi beat on each part of the race, at this race.Best: Burpee broad jump (faster than 20%); weakest: Sled push (faster than 0%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Yi's time on each part against the typical Open Women finisher at this race.Best: SkiErg (0:54 slower); weakest: Runs (8 km) (7:19 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yi against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Yi: 52:45 running, 58:58 at the stations and 10:00 in the roxzone; the longest station was the wall balls (12:15).Below, Typical Open Women: 45:13 running, 39:30 at the stations and 6:59 in the roxzone; the longest station was the wall balls (6:56).
See the numbers
| Part | Yi | Typical Open Women |
|---|---|---|
| Run 1 | 6:26 | 5:33 |
| SkiErg | 6:13 | 5:19 |
| Run 2 | 5:59 | 5:22 |
| Sled push | 4:51 | 2:41 |
| Run 3 | 6:09 | 5:38 |
| Sled pull | 9:37 | 5:32 |
| Run 4 | 6:14 | 5:39 |
| Burpee broad jump | 8:12 | 6:26 |
| Run 5 | 6:42 | 5:48 |
| Row | 6:17 | 5:23 |
| Run 6 | 7:02 | 5:42 |
| Farmers carry | 3:46 | 2:09 |
| Run 7 | 7:06 | 5:41 |
| Sandbag lunges | 7:46 | 5:04 |
| Run 8 | 7:08 | 5:50 |
| Wall balls | 12:15 | 6:56 |
| Roxzone | 10:00 | 6:59 |
| Finish | 2:01:36 | 1:32:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 5:19 against the typical Open Women finisher at Nice 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 2:01:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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