GBR Yazmin Johal
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Pro Women 1:24:00 (Glasgow 2025) · Open Women 1:11:29 (Birmingham 2025) · Doubles Women 1:14:14 (Málaga 2026) · Doubles Mixed 1:01:01 (London Olympia 2026).
One best per race type
Pro Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Pro Women race. Not enough complete, clean Pro Women races yet to measure the change.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 19 Apr 2026team: Elizabeth Darlaston, Yazmin Johalwhat the whole field did → | Doubles Women · team 35-39 | 1:14:14 | top 17% 236/1,468 | 42:00 | 26:22 | 5:57 | splitsSkiErg4:25Sled push1:32Sled pull3:24Burpee broad jump4:24Row4:47Farmers carry1:28Sandbag lunges2:46Wall balls3:36Run 14:37Run 24:45Run 35:31Run 45:20Run 55:21Run 65:29Run 75:33Run 85:27Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Dave Smith, Yazmin Johalwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:01 | top 3% 47/1,958 | 33:39 | 23:33 | 3:54 | splitsSkiErg3:46Sled push1:52Sled pull2:48Burpee broad jump2:26Row4:11Farmers carry1:41Sandbag lunges2:58Wall balls3:51Run 14:02Run 23:47Run 34:08Run 44:02Run 54:08Run 64:03Run 74:00Run 85:31Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 30-34 | 1:11:29 | top 3% 55/1,957 | 35:36 | 30:48 | 5:10 | splitsSkiErg4:39Sled push1:58Sled pull4:11Burpee broad jump4:51Row4:54Farmers carry1:42Sandbag lunges3:50Wall balls4:43Run 14:57Run 24:09Run 34:24Run 44:21Run 54:35Run 64:24Run 74:24Run 84:26Full report for this race → |
| Cardiff 2025 30 May 2025what the whole field did → | Pro Women · 30-34 | 1:34:42 | 130th of 187 | 45:33 | 44:49 | 4:20 | splitsSkiErg4:51Sled push3:39Sled pull6:43Burpee broad jump7:23Row5:15Farmers carry2:36Sandbag lunges6:36Wall balls7:46Run 14:52Run 28:00Run 33:17Run 46:39Run 58:31Run 63:27Run 74:58Run 85:49Full report for this race → |
| Glasgow 2025 12 Mar 2025what the whole field did → | Pro Women · 30-34 | 1:24:00 | top 45% 107/241 | 41:09 | 38:23 | 4:34 | splitsSkiErg4:50Sled push3:29Sled pull4:44Burpee broad jump5:00Row5:03Farmers carry2:51Sandbag lunges6:03Wall balls6:23Run 13:32Run 24:54Run 35:16Run 45:15Run 55:34Run 65:20Run 77:01Run 84:20Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Glasgow 2025, against 241 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Yazmin against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sandbag lunges cost 0:55 against the typical Pro Women finisher at Glasgow 2025. The sandbag lunges guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sandbag lunges. Then beat 1:24:00.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
