NED Wouter Ter Horst
7 HYROX races over 2 seasons: 5 solo, 2 in a team with 1 partner.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wouter Ter Horst at each race, oldest on the left; lower is faster.The best was 1:16:00 at Mechelen (Apr 2025); Wouter Ter Horst was 0:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:19:28 |
| Mechelen | Apr 2025 | Open Men | 1:16:00 |
| Rotterdam | Apr 2026 | Open Men | 1:18:55 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:28 faster (1:19:28 to 1:16:00).
This line shows the finish time of Wouter Ter Horst at each race, oldest on the left; lower is faster.The best was 1:28:47 at Heerenveen (May 2026); Wouter Ter Horst was 2:08 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Rotterdam | Feb 2025 | Pro Men | 1:30:55 |
| Heerenveen | May 2026 | Pro Men | 1:28:47 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Wouter Ter Horst at each race, oldest on the left; lower is faster.The best was 1:02:00 at London Olympia (EMEA Championship) (Mar 2026); Wouter Ter Horst was 2:19 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Utrecht | Nov 2025 | Doubles Men | 1:04:19 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:02:00 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 7 races
339th of 452 Pro Men (faster than 25%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:01 | faster than 25% |
| SkiErg: | 4:22 | 4:13 | faster than 29% |
| Run 2: | 4:37 | 4:09 | faster than 24% |
| Sled push: | 4:39 | 3:29 | faster than 8% |
| Run 3: | 4:44 | 4:25 | faster than 33% |
| Sled pull: | 5:52 | 5:01 | faster than 28% |
| Run 4: | 5:00 | 4:25 | faster than 23% |
| Burpee broad jump: | 5:11 | 4:27 | faster than 30% |
| Run 5: | 5:10 | 4:33 | faster than 22% |
| Row: | 4:39 | 4:31 | faster than 33% |
| Run 6: | 4:51 | 4:24 | faster than 26% |
| Farmers carry: | 1:54 | 2:04 | faster than 62% |
| Run 7: | 4:46 | 4:29 | faster than 34% |
| Sandbag lunges: | 2:59 | 4:40 | faster than 90% |
| Run 8: | 5:46 | 5:00 | faster than 22% |
| Wall balls: | 8:57 | 6:57 | faster than 25% |
| Roxzone: | 11:03 | 7:02 | faster than 8% |
| Runs (8 km) | 39:17 | 35:51 | faster than 26% |
| Stations (8) | 38:33 | ||
| Finish | 1:28:47 | 1:18:45 | 339th of 452 · faster than 25% |
797th of 2,721 Open Men (faster than 70%). Against the 83 who finished around 1:19:11: most time gained on wall balls (0:35), most lost on the eight runs (0:54). Runs 5 to 8 took 3:49 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 4:54 | faster than 73% |
| SkiErg: | 4:23 | 4:45 | faster than 88% |
| Run 2: | 4:11 | 4:43 | faster than 80% |
| Sled push: | 2:37 | 2:44 | faster than 59% |
| Run 3: | 4:19 | 5:02 | faster than 84% |
| Sled pull: | 4:25 | 4:31 | faster than 54% |
| Run 4: | 4:41 | 5:06 | faster than 70% |
| Burpee broad jump: | 4:58 | 5:43 | faster than 69% |
| Run 5: | 4:53 | 5:11 | faster than 64% |
| Row: | 4:27 | 4:51 | faster than 88% |
| Run 6: | 5:03 | 5:07 | faster than 53% |
| Farmers carry: | 1:55 | 2:11 | faster than 74% |
| Run 7: | 5:08 | 5:08 | faster than 50% |
| Sandbag lunges: | 5:40 | 5:12 | faster than 36% |
| Run 8: | 6:26 | 6:03 | faster than 37% |
| Wall balls: | 5:39 | 7:15 | faster than 79% |
| Roxzone: | 5:47 | 6:55 | faster than 76% |
| Runs (8 km) | 39:08 | 41:33 | faster than 64% |
| Stations (8) | 34:04 | ||
| Finish | 1:18:55 | 1:26:30 | 797th of 2,721 · faster than 70% |
195th of 456 Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:15 | 4:09 | faster than 42% |
| SkiErg: | 3:46 | 3:48 | faster than 56% |
| Run 2: | 4:01 | 4:00 | faster than 49% |
| Sled push: | 1:28 | 1:30 | faster than 61% |
| Run 3: | 4:08 | 4:11 | faster than 53% |
| Sled pull: | 2:52 | 2:40 | faster than 33% |
| Run 4: | 4:06 | 4:13 | faster than 56% |
| Burpee broad jump: | 2:46 | 2:41 | faster than 45% |
| Run 5: | 4:14 | 4:18 | faster than 54% |
| Row: | 4:07 | 4:13 | faster than 67% |
| Run 6: | 4:10 | 4:17 | faster than 56% |
| Farmers carry: | 1:33 | 1:35 | faster than 58% |
| Run 7: | 4:10 | 4:19 | faster than 59% |
| Sandbag lunges: | 2:57 | 3:07 | faster than 61% |
| Run 8: | 5:44 | 5:45 | faster than 51% |
| Wall balls: | 3:42 | 4:03 | faster than 77% |
| Roxzone: | 4:10 | 4:21 | faster than 61% |
| Runs (8 km) | 34:44 | 35:12 | faster than 53% |
| Stations (8) | 23:11 | ||
| Finish | 1:02:00 | 1:03:42 | 195th of 456 · faster than 57% |
126th of 1,342 Doubles Men (faster than 90%). Against the 40 who finished around 1:04:32: most time gained on burpee broad jump (0:20), most lost on the eight runs (1:03). Runs 5 to 8 took 1:02 less than runs 1 to 4 (them: 0:04 less).
| Part | Time | Typical here | vs 1,342 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:41 | 4:58 | faster than 66% |
| SkiErg: | 3:49 | 4:01 | faster than 83% |
| Run 2: | 4:46 | 5:17 | faster than 77% |
| Sled push: | 1:51 | 2:03 | faster than 74% |
| Run 3: | 4:48 | 5:40 | faster than 86% |
| Sled pull: | 2:41 | 3:14 | faster than 88% |
| Run 4: | 4:51 | 5:42 | faster than 85% |
| Burpee broad jump: | 2:40 | 3:21 | faster than 85% |
| Run 5: | 5:00 | 5:51 | faster than 84% |
| Row: | 4:15 | 4:27 | faster than 78% |
| Run 6: | 4:49 | 5:45 | faster than 87% |
| Farmers carry: | 1:25 | 1:47 | faster than 92% |
| Run 7: | 4:44 | 5:42 | faster than 88% |
| Sandbag lunges: | 3:05 | 3:27 | faster than 73% |
| Run 8: | 3:31 | 4:49 | faster than 92% |
| Wall balls: | 3:48 | 4:35 | faster than 93% |
| Roxzone: | 3:45 | 4:57 | faster than 91% |
| Runs (8 km) | 37:05 | 44:08 | faster than 86% |
| Stations (8) | 23:34 | ||
| Finish | 1:04:19 | 1:16:14 | 126th of 1,342 · faster than 90% |
373rd of 1,638 Open Men (faster than 77%). Against the 51 who finished around 1:16:42: most time gained on wall balls (0:41), most lost on the eight runs (1:03). Runs 5 to 8 took 1:01 less than runs 1 to 4 (them: 0:52 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 5:59 | 6:11 | faster than 59% |
| SkiErg: | 4:09 | 4:27 | faster than 86% |
| Run 2: | 4:02 | 4:14 | faster than 63% |
| Sled push: | 2:31 | 2:33 | faster than 53% |
| Run 3: | 4:13 | 4:35 | faster than 70% |
| Sled pull: | 4:44 | 5:05 | faster than 61% |
| Run 4: | 4:22 | 4:38 | faster than 63% |
| Burpee broad jump: | 4:54 | 5:45 | faster than 71% |
| Run 5: | 4:21 | 4:39 | faster than 66% |
| Row: | 4:23 | 4:49 | faster than 91% |
| Run 6: | 4:11 | 4:36 | faster than 73% |
| Farmers carry: | 1:35 | 2:10 | faster than 93% |
| Run 7: | 4:12 | 4:36 | faster than 71% |
| Sandbag lunges: | 4:33 | 5:14 | faster than 72% |
| Run 8: | 4:51 | 5:13 | faster than 65% |
| Wall balls: | 4:34 | 6:13 | faster than 88% |
| Roxzone †: | 8:26 | ||
| Runs (8 km) | 36:11 | 39:00 | faster than 68% |
| Stations (8) | 31:23 | ||
| Finish | 1:16:00 | 1:26:09 | 373rd of 1,638 · faster than 77% |
251st of 367 Pro Men (faster than 31%).
| Part | Time | Typical here | vs 367 Pro Men here |
|---|---|---|---|
| Run 1: | 4:26 | 4:32 | faster than 59% |
| SkiErg: | 4:05 | 4:12 | faster than 72% |
| Run 2: | 4:24 | 4:27 | faster than 53% |
| Sled push: | 3:51 | 3:28 | faster than 29% |
| Run 3: | 4:50 | 4:50 | faster than 48% |
| Sled pull: | 9:21 | 6:26 | faster than 12% |
| Run 4: | 5:10 | 4:55 | faster than 36% |
| Burpee broad jump: | 5:50 | 4:53 | faster than 25% |
| Run 5: | 5:12 | 5:00 | faster than 40% |
| Row: | 4:29 | 4:33 | faster than 57% |
| Run 6: | 5:22 | 4:55 | faster than 27% |
| Farmers carry: | 2:22 | 2:16 | faster than 43% |
| Run 7: | 5:09 | 5:00 | faster than 40% |
| Sandbag lunges: | 6:17 | 5:12 | faster than 26% |
| Run 8: | 6:13 | 5:32 | faster than 27% |
| Wall balls: | 7:33 | 6:20 | faster than 28% |
| Roxzone: | 6:29 | 6:06 | faster than 39% |
| Runs (8 km) | 40:42 | 39:20 | faster than 42% |
| Stations (8) | 43:48 | ||
| Finish | 1:30:55 | 1:23:54 | 251st of 367 · faster than 31% |
666th of 2,198 Open Men (faster than 69%). Against the 66 who finished around 1:19:23: most time gained on the eight runs (0:16), most lost on sled push (0:29). Runs 5 to 8 took 2:35 more than runs 1 to 4 (them: 2:43 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:44 | faster than 57% |
| SkiErg: | 4:39 | 4:25 | faster than 25% |
| Run 2: | 4:59 | 5:17 | faster than 66% |
| Sled push: | 2:40 | 2:23 | faster than 28% |
| Run 3: | 5:10 | 5:36 | faster than 70% |
| Sled pull: | 4:05 | 4:22 | faster than 61% |
| Run 4: | 5:21 | 5:38 | faster than 63% |
| Burpee broad jump: | 5:13 | 5:37 | faster than 59% |
| Run 5: | 5:17 | 5:50 | faster than 73% |
| Row: | 4:29 | 4:47 | faster than 82% |
| Run 6: | 5:22 | 5:40 | faster than 64% |
| Farmers carry: | 1:57 | 1:58 | faster than 53% |
| Run 7: | 5:08 | 5:41 | faster than 75% |
| Sandbag lunges: | 4:59 | 4:59 | faster than 50% |
| Run 8: | 5:56 | 6:27 | faster than 67% |
| Wall balls: | 5:27 | 6:16 | faster than 70% |
| Roxzone: | 5:15 | 6:17 | faster than 77% |
| Runs (8 km) | 40:49 | 44:23 | faster than 71% |
| Stations (8) | 33:29 | ||
| Finish | 1:19:28 | 1:26:09 | 666th of 2,198 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wouter has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:09 | Mechelen 2025 · best of 3 | 4:34 |
| Sled push | 2:31 | Mechelen 2025 · best of 3 | 3:04 |
| Sled pull | 4:05 | Amsterdam 2024 · best of 3 | 4:57 |
| Burpee broad jump | 4:54 | Mechelen 2025 · best of 3 | 5:38 |
| Row | 4:23 | Mechelen 2025 · best of 3 | 4:53 |
| Farmers carry | 1:35 | Mechelen 2025 · best of 3 | 2:11 |
| Sandbag lunges | 4:33 | Mechelen 2025 · best of 3 | 5:20 |
| Wall balls | 4:34 | Mechelen 2025 · best of 3 | 7:03 |
| Runs (8 km) | 36:11 | Mechelen 2025 · best of 3 | 41:47 |
| Roxzone | 5:15 | Amsterdam 2024 · best of 2 | 7:23 |
How to read
Each station's best across Wouter's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Timo van Driel2 races
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2025, against 1,638 Open Men
Shape of the race
This chart shows where Wouter sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 94% of the field), weakest on Push (faster than 53%).
See the numbers
| Part | Wouter: faster than |
|---|---|
| Ski | 87% |
| Push | 53% |
| Pull | 62% |
| BBJ | 71% |
| Row | 91% |
| Carry | 94% |
| Lunges | 73% |
| Wall balls | 89% |
| Roxzone | 75% |
| Runs | 68% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wouter beat on each part of the race, at this race.Best: Farmers carry (faster than 94%); weakest: Sled push (faster than 53%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wouter's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:49 faster); weakest: Sled push (0:02 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wouter: 36:11 running, 31:23 at the stations and 8:26 in the roxzone; the longest station was the burpee broad jumps (4:54).Below, Typical Open Men: 38:42 running, 36:16 at the stations and 9:47 in the roxzone; the longest station was the wall balls (6:13).
See the numbers
| Part | Wouter | Typical Open Men |
|---|---|---|
| Run 1 | 5:59 | 6:11 |
| SkiErg | 4:09 | 4:27 |
| Run 2 | 4:02 | 4:14 |
| Sled push | 2:31 | 2:33 |
| Run 3 | 4:13 | 4:35 |
| Sled pull | 4:44 | 5:05 |
| Run 4 | 4:22 | 4:38 |
| Burpee broad jump | 4:54 | 5:45 |
| Run 5 | 4:21 | 4:39 |
| Row | 4:23 | 4:49 |
| Run 6 | 4:11 | 4:36 |
| Farmers carry | 1:35 | 2:10 |
| Run 7 | 4:12 | 4:36 |
| Sandbag lunges | 4:33 | 5:14 |
| Run 8 | 4:51 | 5:13 |
| Wall balls | 4:34 | 6:13 |
| Roxzone | 8:26 | 9:47 |
| Finish | 1:16:00 | 1:26:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:00.
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