NED Wouter Borst
12 HYROX results (5 solo, 7 in a team) over 2 seasons. Personal bests: Open Men 1:08:38 (Maastricht 2025) · Pro Men 1:14:16 (Rotterdam 2025) · Doubles Men 0:57:22 (Mechelen 2025) · Doubles Mixed 1:01:59 (Amsterdam Jan 2026) · Relay 0:57:40 (Amsterdam Oct 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 3:42 faster (1:12:20 to 1:08:38).
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
12 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen May 2026 17 May 2026team: Wouter Borst, Tim Salomonswhat the whole field did → | Doubles Men · team 40-44 | 1:04:30 | top 17% 239/1,462 | 34:35 | 24:02 | 5:59 | splitsSkiErg3:42Sled push1:56Sled pull3:01Burpee broad jump2:55Row4:13Farmers carry1:37Sandbag lunges3:04Wall balls3:34Run 13:56Run 24:00Run 34:18Run 44:20Run 54:19Run 64:25Run 74:29Run 84:52Full report for this race → |
| Heerenveen May 2026 16 May 2026team: Wouter Borst, Daphne Van Kintswhat the whole field did → | Doubles Mixed · team 40-44 | 1:05:53 | top 9% 106/1,297 | 36:11 | 23:42 | 6:05 | splitsSkiErg3:40Sled push1:21Sled pull2:49Burpee broad jump3:07Row4:13Farmers carry1:42Sandbag lunges3:12Wall balls3:38Run 14:08Run 24:18Run 34:32Run 44:31Run 54:35Run 64:36Run 74:42Run 84:54Full report for this race → |
| Amsterdam Jan 2026 25 Jan 2026team: Wouter Borst, Huub Van Der Wartwhat the whole field did → | Doubles Men · team 40-44 | 0:59:54 | top 6% 95/1,738 | 32:33 | 22:53 | 4:33 | splitsSkiErg3:39Sled push1:53Sled pull2:40Burpee broad jump2:47Row3:55Farmers carry1:31Sandbag lunges3:02Wall balls3:26Run 13:20Run 23:58Run 34:05Run 44:02Run 54:17Run 64:14Run 74:14Run 84:26Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026team: Daniëlle Bakker, Wouter Borstwhat the whole field did → | Doubles Mixed · team 35-39 | 1:01:59 | top 5% 95/2,259 | 33:23 | 23:55 | 4:45 | splitsSkiErg3:37Sled push1:47Sled pull2:55Burpee broad jump2:55Row4:10Farmers carry1:43Sandbag lunges3:07Wall balls3:41Run 13:26Run 24:04Run 34:07Run 44:09Run 54:20Run 64:17Run 74:20Run 84:44Full report for this race → |
| Ghent 2025 13 Dec 2025what the whole field did → | Open Men · 40-44 | 1:11:26 | top 13% 176/1,429 | 34:26 | 31:31 | 5:33 | splitsSkiErg4:02Sled push2:41Sled pull3:40Burpee broad jump4:20Row4:14Farmers carry1:46Sandbag lunges4:50Wall balls5:58Run 14:20Run 23:58Run 34:07Run 44:09Run 54:20Run 64:16Run 74:27Run 84:53Full report for this race → |
| Heerenveen 2025 11 May 2025team: Wouter Borst, Eelco Bakermanswhat the whole field did → | Doubles Men · team 40-49 | 0:59:06 | top 3% 21/838 | 31:25 | 22:15 | 5:31 | splitsSkiErg3:28Sled push1:33Sled pull3:00Burpee broad jump2:47Row3:57Farmers carry1:25Sandbag lunges2:38Wall balls3:27Run 13:39Run 23:47Run 33:48Run 43:53Run 54:01Run 64:01Run 74:03Run 84:17Full report for this race → |
| Mechelen 2025 4 Apr 2025team: Wouter Borst, Eelco Bakermanswhat the whole field did → | Doubles Men · team 40-49 | 0:57:22 | top 2% 17/898 | 30:46 | 19:50 | 6:46 | splitsSkiErg3:30Sled push1:19Sled pull1:50Burpee broad jump2:11Row3:46Farmers carry1:29Sandbag lunges2:23Wall balls3:22Run 15:22Run 23:25Run 33:29Run 43:34Run 53:43Run 63:39Run 73:44Run 83:50Full report for this race → |
| Rotterdam 2025 1 Mar 2025what the whole field did → | Pro Men · 35-39 | 1:14:16 | top 22% 78/367 | 37:14 | 31:28 | 5:39 | splitsSkiErg3:50Sled push2:52Sled pull4:49Burpee broad jump4:14Row4:19Farmers carry1:53Sandbag lunges4:37Wall balls4:54Run 14:27Run 23:57Run 34:27Run 44:40Run 54:42Run 64:40Run 75:04Run 85:21Full report for this race → |
| Maastricht 2025 1 Feb 2025what the whole field did → | Open Men · 35-39 | 1:08:38 | top 8% 113/1,476 | 30:44* | 25:01* | 7:39 | splitsSkiErg3:53Sled push2:04Sled pull2:55Burpee broad jump4:13Row4:22Farmers carry1:39Sandbag lunges2:06Wall balls3:49Run 15:29Run 23:42Run 34:03Run 44:08Run 5—Run 64:22Run 74:34Run 84:26Full report for this race → |
| Paris 2024 8 Nov 2024what the whole field did → | Open Men · 35-39 | 1:10:39 | top 11% 166/1,585 | 35:55 | 28:45 | 6:03 | splitsSkiErg3:58Sled push2:05Sled pull3:13Burpee broad jump4:15Row4:22Farmers carry1:43Sandbag lunges4:27Wall balls4:42Run 13:46Run 24:07Run 34:23Run 44:27Run 54:37Run 64:33Run 74:47Run 85:20Full report for this race → |
| Amsterdam Oct 2024 12 Oct 2024what the whole field did → | Open Men · 35-39 | 1:12:20 | top 13% 280/2,198 | 38:40 | 28:53 | 4:51 | splitsSkiErg3:55Sled push2:07Sled pull2:41Burpee broad jump4:22Row4:20Farmers carry1:41Sandbag lunges4:55Wall balls4:52Run 13:12Run 24:32Run 34:45Run 44:49Run 55:08Run 65:03Run 75:05Run 86:08Full report for this race → |
| Amsterdam Oct 2024 10 Oct 2024team: Wouter Borst, Robert Zanden(Comma) Van Der, Michel Klaasse, Erick Hagendoornwhat the whole field did → | Relay · team 40+ | 0:57:40 | 6th of 71 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Maastricht 2025, against 1,476 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wouter against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 0:38 against the typical Open Men finisher at Maastricht 2025. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:08:38.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
