GBR William Williams
8 HYROX races over 3 seasons: 2 solo, 6 in a team with 4 partners. 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Williams at each race, oldest on the left; lower is faster.The best was 58:34 at London Olympia (Mar 2026); William Williams was 9:05 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Barcelona | Apr 2025 | Open Men | 1:07:39 |
| London Olympia | Mar 2026 | Open Men | 58:34 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of William Williams at each race, oldest on the left; lower is faster.The best was 53:14 at Vienna (Feb 2026); William Williams was 2:54 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| St. Gallen | Jan 2026 | Pro Doubles Men | 53:29 |
| Vienna | Feb 2026 | Pro Doubles Men | 53:14 |
| Birmingham | Oct 2026 | Pro Doubles Men | 56:23 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of William Williams at each race, oldest on the left; lower is faster.The best was 57:50 at Birmingham (Oct 2025); William Williams was 2:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Doubles Men | 59:56 |
| Birmingham | Oct 2025 | Doubles Men | 57:50 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
58th of 475 Pro Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 475 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:47 | 4:30 | faster than 96% |
| SkiErg: | 3:45 | 3:50 | faster than 65% |
| Run 2: | 3:18 | 3:54 | faster than 95% |
| Sled push: | 2:17 | 2:17 | faster than 50% |
| Run 3: | 3:38 | 4:11 | faster than 87% |
| Sled pull: | 3:31 | 3:46 | faster than 67% |
| Run 4: | 3:33 | 4:09 | faster than 91% |
| Burpee broad jump: | 2:01 | 2:39 | faster than 88% |
| Run 5: | 3:37 | 4:11 | faster than 86% |
| Row: | 4:03 | 4:09 | faster than 64% |
| Run 6: | 3:33 | 4:06 | faster than 91% |
| Farmers carry: | 1:21 | 1:34 | faster than 92% |
| Run 7: | 3:50 | 4:12 | faster than 76% |
| Sandbag lunges: | 2:26 | 3:17 | faster than 93% |
| Run 8: | 3:56 | 4:12 | faster than 70% |
| Wall balls: | 3:46 | 4:05 | faster than 75% |
| Roxzone: | 4:09 | 4:44 | faster than 83% |
| Runs (8 km) | 29:08 | 33:35 | faster than 89% |
| Stations (8) | 23:10 | ||
| Finish | 56:23 | 1:03:53 | 58th of 475 · faster than 87% |
11th of 2,650 Open Men (the fastest). Against the 39 who finished around 1:00:30: most time gained on the eight runs (1:33), most lost on sled push (0:04). Runs 5 to 8 took 1:31 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:42 | faster than 99% |
| SkiErg: | 4:04 | 4:28 | faster than 94% |
| Run 2: | 3:25 | 4:34 | faster than 99% |
| Sled push: | 2:22 | 2:56 | faster than 88% |
| Run 3: | 3:35 | 4:52 | faster than 99% |
| Sled pull: | 2:55 | 4:24 | faster than 97% |
| Run 4: | 3:29 | 4:52 | fastest in the field |
| Burpee broad jump: | 3:10 | 5:35 | faster than 98% |
| Run 5: | 3:33 | 5:03 | fastest in the field |
| Row: | 4:12 | 4:48 | faster than 97% |
| Run 6: | 3:30 | 4:54 | fastest in the field |
| Farmers carry: | 1:34 | 2:13 | faster than 97% |
| Run 7: | 3:34 | 4:54 | faster than 99% |
| Sandbag lunges: | 3:09 | 5:16 | faster than 96% |
| Run 8: | 4:56 | 6:55 | faster than 99% |
| Wall balls: | 3:47 | 7:24 | faster than 99% |
| Roxzone: | 3:52 | 5:53 | faster than 98% |
| Runs (8 km) | 29:34 | 41:06 | fastest in the field |
| Stations (8) | 25:13 | ||
| Finish | 58:34 | 1:25:09 | 11th of 2,650 · fastest in the field |
6th of 355 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 355 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:53 | 5:07 | faster than 98% |
| SkiErg: | 3:31 | 3:54 | faster than 95% |
| Run 2: | 3:24 | 4:38 | faster than 98% |
| Sled push: | 1:44 | 2:20 | faster than 96% |
| Run 3: | 3:49 | 4:57 | faster than 95% |
| Sled pull: | 2:55 | 3:59 | faster than 98% |
| Run 4: | 3:37 | 5:00 | faster than 97% |
| Burpee broad jump: | 2:00 | 2:40 | faster than 91% |
| Run 5: | 3:37 | 5:05 | faster than 98% |
| Row: | 3:43 | 4:12 | faster than 96% |
| Run 6: | 3:38 | 4:59 | faster than 98% |
| Farmers carry: | 1:22 | 1:36 | faster than 88% |
| Run 7: | 3:37 | 5:03 | faster than 98% |
| Sandbag lunges: | 2:26 | 3:34 | faster than 97% |
| Run 8: | 3:52 | 5:20 | faster than 98% |
| Wall balls: | 3:30 | 4:12 | faster than 94% |
| Roxzone: | 2:43 | 4:35 | faster than 99% |
| Runs (8 km) | 29:24 | 40:22 | faster than 98% |
| Stations (8) | 21:11 | ||
| Finish | 53:14 | 1:12:50 | 6th of 355 · faster than 98% |
4th of 256 Pro Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 256 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:41 | 4:44 | faster than 98% |
| SkiErg: | 3:28 | 3:48 | faster than 97% |
| Run 2: | 3:26 | 4:33 | faster than 99% |
| Sled push: | 1:44 | 2:14 | faster than 96% |
| Run 3: | 3:45 | 4:59 | faster than 98% |
| Sled pull: | 2:47 | 3:45 | faster than 98% |
| Run 4: | 3:39 | 4:57 | faster than 98% |
| Burpee broad jump: | 2:20 | 2:52 | faster than 83% |
| Run 5: | 3:39 | 5:05 | faster than 98% |
| Row: | 3:43 | 4:14 | faster than 98% |
| Run 6: | 3:39 | 5:03 | faster than 98% |
| Farmers carry: | 1:25 | 1:35 | faster than 83% |
| Run 7: | 3:47 | 5:06 | faster than 97% |
| Sandbag lunges: | 2:24 | 3:36 | faster than 97% |
| Run 8: | 3:11 | 4:22 | faster than 97% |
| Wall balls: | 3:28 | 4:14 | faster than 96% |
| Roxzone: | 3:31 | 5:10 | fastest in the field |
| Runs (8 km) | 28:43 | 39:02 | faster than 98% |
| Stations (8) | 21:19 | ||
| Finish | 53:29 | 1:11:14 | 4th of 256 · faster than 98% |
90th of 581 Doubles Mixed (faster than 84%).
| Part | Time | Typical here | vs 581 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:07 | 5:27 | faster than 62% |
| SkiErg: | 4:11 | 4:27 | faster than 84% |
| Run 2: | 5:15 | 5:26 | faster than 56% |
| Sled push: | 1:39 | 2:09 | faster than 97% |
| Run 3: | 5:21 | 5:42 | faster than 65% |
| Sled pull: | 2:58 | 3:51 | faster than 95% |
| Run 4: | 5:08 | 5:45 | faster than 73% |
| Burpee broad jump: | 2:57 | 3:40 | faster than 81% |
| Run 5: | 5:10 | 5:51 | faster than 76% |
| Row: | 4:30 | 4:50 | faster than 85% |
| Run 6: | 5:08 | 5:45 | faster than 74% |
| Farmers carry: | 1:28 | 1:49 | faster than 95% |
| Run 7: | 5:23 | 5:46 | faster than 65% |
| Sandbag lunges: | 2:38 | 3:53 | faster than 96% |
| Run 8: | 5:25 | 6:00 | faster than 70% |
| Wall balls: | 3:41 | 4:23 | faster than 88% |
| Roxzone: | 3:53 | 5:29 | faster than 92% |
| Runs (8 km) | 41:55 | 45:55 | faster than 69% |
| Stations (8) | 24:02 | ||
| Finish | 1:09:45 | 1:20:44 | 90th of 581 · faster than 84% |
92nd of 2,466 Doubles Men (faster than 96%). Against the 75 who finished around 58:20: most time gained on the eight runs (1:45), most lost on wall balls (0:40). Runs 5 to 8 took 0:30 less than runs 1 to 4 (them: 0:07 less).
| Part | Time | Typical here | vs 2,466 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 5:20 | faster than 96% |
| SkiErg: | 3:46 | 3:59 | faster than 86% |
| Run 2: | 3:27 | 4:32 | faster than 98% |
| Sled push: | 1:30 | 1:52 | faster than 90% |
| Run 3: | 3:35 | 4:51 | faster than 99% |
| Sled pull: | 2:45 | 3:13 | faster than 82% |
| Run 4: | 3:57 | 4:53 | faster than 91% |
| Burpee broad jump: | 2:38 | 3:07 | faster than 76% |
| Run 5: | 3:39 | 5:01 | faster than 98% |
| Row: | 4:08 | 4:25 | faster than 85% |
| Run 6: | 3:38 | 4:54 | faster than 98% |
| Farmers carry: | 1:29 | 1:37 | faster than 72% |
| Run 7: | 3:38 | 4:54 | faster than 98% |
| Sandbag lunges: | 2:47 | 3:24 | faster than 85% |
| Run 8: | 3:45 | 4:54 | faster than 97% |
| Wall balls: | 4:27 | 4:25 | faster than 48% |
| Roxzone: | 4:38 | 5:50 | faster than 90% |
| Runs (8 km) | 29:46 | 39:20 | faster than 98% |
| Stations (8) | 23:30 | ||
| Finish | 57:50 | 1:11:29 | 92nd of 2,466 · faster than 96% |
27th of 722 Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 722 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:31 | 4:24 | faster than 95% |
| SkiErg: | 3:40 | 3:53 | faster than 86% |
| Run 2: | 4:04 | 5:15 | faster than 96% |
| Sled push: | 1:28 | 1:35 | faster than 72% |
| Run 3: | 4:21 | 5:31 | faster than 95% |
| Sled pull: | 2:38 | 2:58 | faster than 78% |
| Run 4: | 4:22 | 5:35 | faster than 95% |
| Burpee broad jump: | 2:33 | 3:01 | faster than 79% |
| Run 5: | 4:23 | 5:43 | faster than 95% |
| Row: | 4:29 | 4:26 | faster than 43% |
| Run 6: | 4:18 | 5:35 | faster than 96% |
| Farmers carry: | 1:21 | 1:32 | faster than 82% |
| Run 7: | 4:21 | 5:35 | faster than 95% |
| Sandbag lunges: | 3:02 | 3:27 | faster than 74% |
| Run 8: | 3:32 | 4:47 | faster than 98% |
| Wall balls: | 3:53 | 4:19 | faster than 79% |
| Roxzone: | 4:07 | 5:41 | faster than 96% |
| Runs (8 km) | 32:48 | 42:59 | faster than 97% |
| Stations (8) | 23:04 | ||
| Finish | 59:56 | 1:14:03 | 27th of 722 · faster than 96% |
128th of 1,904 Open Men (faster than 93%). Against the 57 who finished around 1:06:07: most time gained on sandbag lunges (0:28), most lost on burpee broad jump (0:54). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:57 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:59 | 4:20 | faster than 74% |
| SkiErg: | 4:11 | 4:24 | faster than 82% |
| Run 2: | 4:03 | 4:36 | faster than 85% |
| Sled push: | 2:54 | 3:10 | faster than 70% |
| Run 3: | 4:12 | 5:01 | faster than 91% |
| Sled pull: | 3:49 | 4:55 | faster than 88% |
| Run 4: | 4:22 | 5:00 | faster than 84% |
| Burpee broad jump: | 4:19 | 5:11 | faster than 74% |
| Run 5: | 4:11 | 5:05 | faster than 93% |
| Row: | 4:14 | 4:44 | faster than 96% |
| Run 6: | 4:11 | 4:59 | faster than 91% |
| Farmers carry: | 1:39 | 2:04 | faster than 86% |
| Run 7: | 3:59 | 4:59 | faster than 96% |
| Sandbag lunges: | 3:20 | 5:04 | faster than 97% |
| Run 8: | 4:34 | 5:21 | faster than 84% |
| Wall balls: | 4:56 | 6:32 | faster than 85% |
| Roxzone: | 4:52 | 6:42 | faster than 93% |
| Runs (8 km) | 33:28 | 39:40 | faster than 90% |
| Stations (8) | 29:22 | ||
| Finish | 1:07:39 | 1:23:07 | 128th of 1,904 · faster than 93% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | London Olympia 2026 · best of 2 | 4:34 |
| Sled push | 2:22 | London Olympia 2026 · best of 2 | 3:04 |
| Sled pull | 2:55 | London Olympia 2026 · best of 2 | 4:57 |
| Burpee broad jump | 3:10 | London Olympia 2026 · best of 2 | 5:38 |
| Row | 4:12 | London Olympia 2026 · best of 2 | 4:53 |
| Farmers carry | 1:34 | London Olympia 2026 · best of 2 | 2:11 |
| Sandbag lunges | 3:09 | London Olympia 2026 · best of 2 | 5:20 |
| Wall balls | 3:47 | London Olympia 2026 · best of 2 | 7:03 |
| Runs (8 km) | 29:34 | London Olympia 2026 · best of 2 | 41:47 |
| Roxzone | 3:52 | London Olympia 2026 · best of 2 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Callum Davies2 races
- Kieron White2 races
- Jordan Vickers1 race
- Julia Strzelczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,650 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Push (faster than 88%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 95% |
| Push | 88% |
| Pull | 98% |
| BBJ | 98% |
| Row | 98% |
| Carry | 97% |
| Lunges | 97% |
| Wall balls | 99% |
| Roxzone | 98% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Sled push (faster than 88%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (11:32 faster); weakest: SkiErg (0:24 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 29:35 running, 25:14 at the stations and 3:52 in the roxzone; the longest station was the row (4:12).Below, Typical Open Men: 40:46 running, 37:04 at the stations and 5:53 in the roxzone; the longest station was the wall balls (7:24).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:42 |
| SkiErg | 4:04 | 4:28 |
| Run 2 | 3:25 | 4:34 |
| Sled push | 2:22 | 2:56 |
| Run 3 | 3:35 | 4:52 |
| Sled pull | 2:55 | 4:24 |
| Run 4 | 3:29 | 4:52 |
| Burpee broad jump | 3:10 | 5:35 |
| Run 5 | 3:33 | 5:03 |
| Row | 4:12 | 4:48 |
| Run 6 | 3:30 | 4:54 |
| Farmers carry | 1:34 | 2:13 |
| Run 7 | 3:34 | 4:54 |
| Sandbag lunges | 3:09 | 5:16 |
| Run 8 | 4:56 | 6:55 |
| Wall balls | 3:47 | 7:24 |
| Roxzone | 3:52 | 5:53 |
| Finish | 58:34 | 1:25:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 58:34.
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