GBR William Stone
9 HYROX races over 3 seasons: 4 solo, 5 in a team with 6 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Stone at each race, oldest on the left; lower is faster.The best was 1:03:58 at London ExCeL (Dec 2025); William Stone was 5:18 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Open Men | 1:09:16 |
| London | Dec 2024 | Open Men | 1:08:18 |
| Birmingham | Oct 2025 | Open Men | 1:06:24 |
| London ExCeL | Dec 2025 | Open Men | 1:03:58 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 5:18 faster (1:09:16 to 1:03:58).
This line shows the finish time of William Stone at each race, oldest on the left; lower is faster.The best was 1:06:13 at Birmingham (Nov 2026); William Stone was 4:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Doubles Men | 1:11:07 |
| Manchester | Jan 2026 | Doubles Men | 1:10:27 |
| Birmingham | Nov 2026 | Doubles Men | 1:06:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of William Stone at each race, oldest on the left; lower is faster.The best was 55:44 at Manchester (Jan 2026); William Stone was 10:59 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Manchester | Jan 2026 | Relay Men | 55:44 |
| Birmingham | Oct 2026 | Relay Men | 1:06:43 |
Each dot is one Relay Men race; click one for that race's report. Not enough complete, clean Relay Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 6 races
914th of 3,157 Doubles Men (faster than 71%). Against the 95 who finished around 1:06:37: most time gained on the eight runs (0:31), most lost on burpee broad jump (0:29). Runs 5 to 8 took 0:05 less than runs 1 to 4 (them: 0:13 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:59 | 5:13 | faster than 61% |
| SkiErg: | 3:57 | 4:01 | faster than 63% |
| Run 2: | 4:12 | 4:34 | faster than 68% |
| Sled push: | 2:09 | 2:00 | faster than 34% |
| Run 3: | 4:18 | 4:53 | faster than 76% |
| Sled pull: | 2:47 | 3:15 | faster than 83% |
| Run 4: | 4:21 | 4:53 | faster than 73% |
| Burpee broad jump: | 3:32 | 3:18 | faster than 39% |
| Run 5: | 4:29 | 5:00 | faster than 72% |
| Row: | 4:14 | 4:28 | faster than 77% |
| Run 6: | 4:22 | 4:55 | faster than 74% |
| Farmers carry: | 1:38 | 1:38 | faster than 52% |
| Run 7: | 4:30 | 4:58 | faster than 71% |
| Sandbag lunges: | 3:34 | 3:34 | faster than 50% |
| Run 8: | 4:24 | 5:00 | faster than 75% |
| Wall balls: | 3:49 | 4:24 | faster than 86% |
| Roxzone: | 5:05 | 5:52 | faster than 73% |
| Runs (8 km) | 35:32 | 39:23 | faster than 73% |
| Stations (8) | 25:40 | ||
| Finish | 1:06:13 | 1:12:16 | 914th of 3,157 · faster than 71% |
37th of 79 Relay Men (faster than 53%).
| Part | Time | Typical here | vs 79 Relay Men here |
|---|---|---|---|
| Run 1: | 5:01 | 4:22 | faster than 21% |
| SkiErg: | 4:30 | 4:32 | faster than 52% |
| Run 2: | 4:09 | 3:49 | faster than 28% |
| Sled push: | 2:40 | 2:53 | faster than 67% |
| Run 3: | 4:00 | 3:53 | faster than 44% |
| Sled pull: | 3:10 | 3:34 | faster than 67% |
| Run 4: | 4:01 | 3:45 | faster than 34% |
| Burpee broad jump: | 2:53 | 3:40 | faster than 78% |
| Run 5: | 4:30 | 3:56 | faster than 20% |
| Row: | 4:33 | 4:25 | faster than 41% |
| Run 6: | 4:04 | 4:03 | faster than 47% |
| Farmers carry: | 1:27 | 1:46 | faster than 83% |
| Run 7: | 3:47 | 3:56 | faster than 55% |
| Sandbag lunges: | 3:12 | 4:03 | faster than 80% |
| Run 8: | 4:11 | 4:05 | faster than 42% |
| Wall balls: | 5:30 | 5:04 | faster than 41% |
| Roxzone: | 5:11 | 5:16 | faster than 55% |
| Runs (8 km) | 33:40 | 31:56 | faster than 38% |
| Stations (8) | 27:55 | ||
| Finish | 1:06:43 | 1:08:34 | 37th of 79 · faster than 53% |
665th of 1,596 Doubles Men (faster than 58%). Against the 48 who finished around 1:10:06: most time gained on the eight runs (1:22), most lost on burpee broad jump (0:57). Runs 5 to 8 took 1:25 more than runs 1 to 4 (them: 1:27 more).
| Part | Time | Typical here | vs 1,596 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:10 | 3:40 | faster than 79% |
| SkiErg: | 3:40 | 3:53 | faster than 87% |
| Run 2: | 5:00 | 5:06 | faster than 55% |
| Sled push: | 1:46 | 1:42 | faster than 39% |
| Run 3: | 5:11 | 5:27 | faster than 62% |
| Sled pull: | 3:00 | 3:07 | faster than 57% |
| Run 4: | 5:15 | 5:30 | faster than 61% |
| Burpee broad jump: | 4:12 | 3:20 | faster than 18% |
| Run 5: | 5:23 | 5:40 | faster than 61% |
| Row: | 4:24 | 4:25 | faster than 53% |
| Run 6: | 5:13 | 5:36 | faster than 66% |
| Farmers carry: | 1:55 | 1:40 | faster than 19% |
| Run 7: | 5:10 | 5:37 | faster than 69% |
| Sandbag lunges: | 4:14 | 3:39 | faster than 25% |
| Run 8: | 4:15 | 4:39 | faster than 68% |
| Wall balls: | 4:11 | 4:20 | faster than 59% |
| Roxzone: | 4:38 | 4:45 | faster than 53% |
| Runs (8 km) | 38:34 | 41:35 | faster than 67% |
| Stations (8) | 27:22 | ||
| Finish | 1:10:27 | 1:12:48 | 665th of 1,596 · faster than 58% |
208th of 5,554 Open Men (faster than 96%). Against the 169 who finished around 1:04:49: most time gained on the eight runs (0:22), most lost on burpee broad jump (0:32). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:44 | 3:13 | faster than 87% |
| SkiErg: | 4:18 | 4:50 | faster than 97% |
| Run 2: | 3:05 | 3:46 | faster than 94% |
| Sled push: | 2:14 | 2:48 | faster than 90% |
| Run 3: | 3:07 | 4:00 | faster than 96% |
| Sled pull: | 3:27 | 4:47 | faster than 96% |
| Run 4: | 3:07 | 4:02 | faster than 97% |
| Burpee broad jump: | 4:09 | 5:30 | faster than 82% |
| Run 5: | 3:20 | 4:09 | faster than 93% |
| Row: | 4:25 | 4:56 | faster than 95% |
| Run 6: | 3:15 | 4:04 | faster than 94% |
| Farmers carry: | 1:36 | 2:03 | faster than 88% |
| Run 7: | 3:15 | 4:05 | faster than 95% |
| Sandbag lunges: | 3:27 | 5:09 | faster than 95% |
| Run 8: | 4:37 | 5:55 | faster than 94% |
| Wall balls: | 5:16 | 7:20 | faster than 86% |
| Roxzone: | 8:45 | 11:44 | faster than 96% |
| Runs (8 km) | 26:27 | 33:23 | faster than 96% |
| Stations (8) | 28:52 | ||
| Finish | 1:03:58 | 1:23:09 | 208th of 5,554 · faster than 96% |
1,918th of 3,927 Doubles Men (faster than 51%). Against the 118 who finished around 1:11:24: most time gained on the eight runs (0:33), most lost on row (0:39). Runs 5 to 8 took 2:28 more than runs 1 to 4 (them: 2:51 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:12 | 3:18 | faster than 57% |
| SkiErg: | 4:22 | 4:19 | faster than 44% |
| Run 2: | 3:49 | 3:48 | faster than 48% |
| Sled push: | 1:39 | 1:45 | faster than 67% |
| Run 3: | 4:05 | 4:00 | faster than 44% |
| Sled pull: | 3:10 | 3:17 | faster than 58% |
| Run 4: | 4:00 | 4:03 | faster than 54% |
| Burpee broad jump: | 3:39 | 3:12 | faster than 30% |
| Run 5: | 4:18 | 4:08 | faster than 41% |
| Row: | 5:15 | 4:33 | faster than 5% |
| Run 6: | 3:56 | 4:06 | faster than 60% |
| Farmers carry: | 1:30 | 1:34 | faster than 64% |
| Run 7: | 3:59 | 4:07 | faster than 59% |
| Sandbag lunges: | 3:14 | 3:32 | faster than 67% |
| Run 8: | 5:21 | 5:39 | faster than 62% |
| Wall balls: | 4:10 | 4:34 | faster than 72% |
| Roxzone: | 11:36 | 11:04 | faster than 39% |
| Runs (8 km) | 32:37 | 33:15 | faster than 55% |
| Stations (8) | 26:59 | ||
| Finish | 1:11:07 | 1:11:24 | 1918th of 3,927 · faster than 51% |
259th of 3,945 Open Men (faster than 93%). Against the 120 who finished around 1:05:26: most time gained on sled pull (0:09), most lost on burpee broad jump (0:34). Runs 5 to 8 took 0:07 more than runs 1 to 4 (them: 0:07 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 5:18 | faster than 92% |
| SkiErg: | 4:08 | 4:30 | faster than 93% |
| Run 2: | 3:38 | 4:33 | faster than 95% |
| Sled push: | 2:34 | 3:15 | faster than 80% |
| Run 3: | 3:54 | 4:53 | faster than 93% |
| Sled pull: | 3:39 | 5:02 | faster than 94% |
| Run 4: | 3:52 | 4:55 | faster than 94% |
| Burpee broad jump: | 4:21 | 5:36 | faster than 81% |
| Run 5: | 4:09 | 5:05 | faster than 90% |
| Row: | 4:22 | 4:49 | faster than 92% |
| Run 6: | 3:52 | 4:55 | faster than 94% |
| Farmers carry: | 2:00 | 2:09 | faster than 62% |
| Run 7: | 3:48 | 4:55 | faster than 96% |
| Sandbag lunges: | 3:50 | 5:12 | faster than 89% |
| Run 8: | 4:04 | 5:10 | faster than 92% |
| Wall balls: | 5:08 | 7:15 | faster than 88% |
| Roxzone: | 4:52 | 6:40 | faster than 92% |
| Runs (8 km) | 31:35 | 39:57 | faster than 94% |
| Stations (8) | 30:02 | ||
| Finish | 1:06:24 | 1:25:13 | 259th of 3,945 · faster than 93% |
177th of 2,324 Open Men (faster than 92%). Against the 70 who finished around 1:09:44: most time gained on the eight runs (1:21), most lost on burpee broad jump (0:51). Runs 5 to 8 took 0:58 less than runs 1 to 4 (them: 0:10 less).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:15 | 5:45 | faster than 76% |
| SkiErg: | 4:11 | 4:25 | faster than 82% |
| Run 2: | 3:40 | 4:21 | faster than 90% |
| Sled push: | 2:07 | 3:04 | faster than 97% |
| Run 3: | 3:53 | 4:41 | faster than 91% |
| Sled pull: | 4:23 | 5:03 | faster than 74% |
| Run 4: | 3:44 | 4:44 | faster than 95% |
| Burpee broad jump: | 5:06 | 5:53 | faster than 68% |
| Run 5: | 3:55 | 4:56 | faster than 94% |
| Row: | 4:21 | 4:48 | faster than 92% |
| Run 6: | 3:45 | 4:48 | faster than 96% |
| Farmers carry: | 1:40 | 2:07 | faster than 87% |
| Run 7: | 3:46 | 4:47 | faster than 96% |
| Sandbag lunges: | 3:51 | 5:05 | faster than 87% |
| Run 8: | 4:08 | 5:33 | faster than 96% |
| Wall balls: | 5:15 | 6:43 | faster than 80% |
| Roxzone: | 5:26 | 7:38 | faster than 95% |
| Runs (8 km) | 32:03 | 39:49 | faster than 94% |
| Stations (8) | 30:54 | ||
| Finish | 1:08:18 | 1:25:48 | 177th of 2,324 · faster than 92% |
213th of 2,732 Open Men (faster than 92%). Against the 83 who finished around 1:10:20: most time gained on the eight runs (2:07), most lost on wall balls (1:38). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:35 | 5:16 | faster than 85% |
| SkiErg: | 4:01 | 4:23 | faster than 94% |
| Run 2: | 3:44 | 4:36 | faster than 95% |
| Sled push: | 2:02 | 2:51 | faster than 97% |
| Run 3: | 4:02 | 4:54 | faster than 93% |
| Sled pull: | 4:06 | 4:53 | faster than 79% |
| Run 4: | 3:57 | 4:58 | faster than 95% |
| Burpee broad jump: | 5:07 | 5:51 | faster than 67% |
| Run 5: | 4:08 | 5:10 | faster than 94% |
| Row: | 4:13 | 4:46 | faster than 97% |
| Run 6: | 3:57 | 5:02 | faster than 96% |
| Farmers carry: | 2:06 | 2:06 | faster than 51% |
| Run 7: | 3:51 | 5:02 | faster than 98% |
| Sandbag lunges: | 3:40 | 5:05 | faster than 91% |
| Run 8: | 4:08 | 5:32 | faster than 97% |
| Wall balls: | 6:29 | 6:43 | faster than 54% |
| Roxzone: | 5:18 | 7:31 | faster than 95% |
| Runs (8 km) | 32:19 | 40:42 | faster than 96% |
| Stations (8) | 31:44 | ||
| Finish | 1:09:16 | 1:25:29 | 213th of 2,732 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | Birmingham 2024 · best of 4 | 4:34 |
| Sled push | 2:02 | Birmingham 2024 · best of 4 | 3:04 |
| Sled pull | 3:27 | London ExCeL 2025 · best of 4 | 4:57 |
| Burpee broad jump | 4:09 | London ExCeL 2025 · best of 4 | 5:38 |
| Row | 4:13 | Birmingham 2024 · best of 4 | 4:53 |
| Farmers carry | 1:36 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 3:27 | London ExCeL 2025 · best of 4 | 5:20 |
| Wall balls | 5:08 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 26:27 | London ExCeL 2025 · best of 4 | 41:47 |
| Roxzone | 4:52 | Birmingham 2025 · best of 4 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
6 team partners
- Harry Delves4 races
- James McDonald1 race
- Matthew Barlow1 race
- Owen Draper1 race
- Paul Donoghue1 race
- Thomas Harding1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 98% of the field), weakest on BBJ (faster than 83%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 98% |
| Push | 91% |
| Pull | 96% |
| BBJ | 83% |
| Row | 95% |
| Carry | 89% |
| Lunges | 96% |
| Wall balls | 86% |
| Roxzone | 97% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: SkiErg (faster than 98%); weakest: Burpee broad jump (faster than 83%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (6:56 faster); weakest: Farmers carry (0:27 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 26:30 running, 28:52 at the stations and 8:45 in the roxzone; the longest station was the wall balls (5:16).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 2:44 | 3:13 |
| SkiErg | 4:18 | 4:50 |
| Run 2 | 3:05 | 3:46 |
| Sled push | 2:14 | 2:48 |
| Run 3 | 3:07 | 4:00 |
| Sled pull | 3:27 | 4:47 |
| Run 4 | 3:07 | 4:02 |
| Burpee broad jump | 4:09 | 5:30 |
| Run 5 | 3:20 | 4:09 |
| Row | 4:25 | 4:56 |
| Run 6 | 3:15 | 4:04 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 3:15 | 4:05 |
| Sandbag lunges | 3:27 | 5:09 |
| Run 8 | 4:37 | 5:55 |
| Wall balls | 5:16 | 7:20 |
| Roxzone | 8:45 | 11:44 |
| Finish | 1:03:58 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:58.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
