William Samuelsson
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 4 partners. 1 podium finish, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Samuelsson at each race, oldest on the left; lower is faster.The best was 1:01:36 at Stockholm (Dec 2025); William Samuelsson was 6:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Valencia | Oct 2025 | Open Men | 1:08:02 |
| Stockholm | Dec 2025 | Open Men | 1:01:36 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
This line shows the finish time of William Samuelsson at each race, oldest on the left; lower is faster.The best was 55:45 at Stockholm (Dec 2025); William Samuelsson was 7:27 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Stockholm | Dec 2024 | Doubles Men | 1:03:12 |
| Copenhagen | Mar 2025 | Doubles Men | 58:52 |
| Stockholm | Dec 2025 | Doubles Men | 55:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of William Samuelsson at each race, oldest on the left; lower is faster.The best was 56:16 at Oslo (Sep 2026); William Samuelsson was 1:42 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Helsinki | May 2026 | Pro Doubles Men | 57:58 |
| Oslo | Sep 2026 | Pro Doubles Men | 56:16 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
48th of 286 Pro Men (faster than 83%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 2:57 | 3:28 | faster than 97% |
| SkiErg: | 3:57 | 4:19 | faster than 95% |
| Run 2: | 3:41 | 4:12 | faster than 87% |
| Sled push: | 3:44 | 4:13 | faster than 70% |
| Run 3: | 3:53 | 4:35 | faster than 90% |
| Sled pull: | 4:17 | 4:59 | faster than 74% |
| Run 4: | 3:54 | 4:36 | faster than 89% |
| Burpee broad jump: | 3:40 | 4:13 | faster than 67% |
| Run 5: | 4:04 | 4:42 | faster than 82% |
| Row: | 4:12 | 4:31 | faster than 89% |
| Run 6: | 3:54 | 4:36 | faster than 85% |
| Farmers carry: | 1:46 | 2:07 | faster than 81% |
| Run 7: | 3:56 | 4:39 | faster than 89% |
| Sandbag lunges: | 3:45 | 4:42 | faster than 83% |
| Run 8: | 4:38 | 5:23 | faster than 84% |
| Wall balls: | 6:15 | 6:29 | faster than 54% |
| Roxzone: | 4:34 | 5:59 | faster than 91% |
| Runs (8 km) | 30:53 | 36:12 | faster than 89% |
| Stations (8) | 31:36 | ||
| Finish | 1:06:58 | 1:18:32 | 48th of 286 · faster than 83% |
18th of 261 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 261 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:45 | faster than 95% |
| SkiErg: | 3:29 | 3:49 | faster than 95% |
| Run 2: | 3:44 | 4:14 | faster than 87% |
| Sled push: | 2:02 | 2:08 | faster than 62% |
| Run 3: | 3:53 | 4:35 | faster than 89% |
| Sled pull: | 3:10 | 3:32 | faster than 73% |
| Run 4: | 3:43 | 4:34 | faster than 94% |
| Burpee broad jump: | 2:02 | 2:42 | faster than 91% |
| Run 5: | 3:45 | 4:36 | faster than 93% |
| Row: | 3:50 | 4:08 | faster than 92% |
| Run 6: | 3:45 | 4:31 | faster than 93% |
| Farmers carry: | 1:24 | 1:34 | faster than 85% |
| Run 7: | 3:48 | 4:36 | faster than 92% |
| Sandbag lunges: | 2:46 | 3:20 | faster than 86% |
| Run 8: | 4:24 | 5:24 | faster than 94% |
| Wall balls: | 4:01 | 4:07 | faster than 57% |
| Roxzone: | 2:44 | 3:31 | faster than 94% |
| Runs (8 km) | 30:53 | 37:12 | faster than 94% |
| Stations (8) | 22:44 | ||
| Finish | 56:16 | 1:06:59 | 18th of 261 · faster than 93% |
13th of 976 Doubles Mixed (faster than 98%).
| Part | Time | Typical here | vs 976 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:16 | 5:57 | fastest in the field |
| SkiErg: | 3:45 | 4:13 | faster than 98% |
| Run 2: | 3:51 | 5:20 | faster than 98% |
| Sled push: | 1:27 | 2:03 | faster than 99% |
| Run 3: | 3:54 | 5:32 | faster than 99% |
| Sled pull: | 2:54 | 3:27 | faster than 84% |
| Run 4: | 3:53 | 5:34 | faster than 99% |
| Burpee broad jump: | 2:31 | 3:29 | faster than 91% |
| Run 5: | 4:05 | 5:41 | faster than 97% |
| Row: | 4:20 | 4:38 | faster than 83% |
| Run 6: | 4:03 | 5:36 | faster than 98% |
| Farmers carry: | 1:13 | 1:44 | fastest in the field |
| Run 7: | 4:07 | 5:39 | faster than 97% |
| Sandbag lunges: | 2:35 | 3:46 | faster than 96% |
| Run 8: | 4:40 | 6:39 | faster than 98% |
| Wall balls: | 3:31 | 4:24 | faster than 96% |
| Roxzone: | 2:56 | 4:34 | faster than 98% |
| Runs (8 km) | 32:46 | 46:11 | faster than 98% |
| Stations (8) | 22:16 | ||
| Finish | 57:54 | 1:18:41 | 13th of 976 · faster than 98% |
31st of 168 Pro Doubles Men (faster than 82%).
| Part | Time | Typical here | vs 168 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:29 | faster than 89% |
| SkiErg: | 3:35 | 3:47 | faster than 84% |
| Run 2: | 3:35 | 4:03 | faster than 86% |
| Sled push: | 1:56 | 1:53 | faster than 41% |
| Run 3: | 3:49 | 4:11 | faster than 75% |
| Sled pull: | 3:44 | 3:21 | faster than 27% |
| Run 4: | 3:41 | 4:13 | faster than 85% |
| Burpee broad jump: | 1:58 | 2:35 | faster than 89% |
| Run 5: | 3:43 | 4:16 | faster than 85% |
| Row: | 3:49 | 4:06 | faster than 89% |
| Run 6: | 3:42 | 4:12 | faster than 85% |
| Farmers carry: | 1:24 | 1:33 | faster than 79% |
| Run 7: | 3:36 | 4:16 | faster than 94% |
| Sandbag lunges: | 3:11 | 3:20 | faster than 58% |
| Run 8: | 4:16 | 5:00 | faster than 89% |
| Wall balls: | 3:49 | 4:02 | faster than 68% |
| Roxzone: | 4:24 | 4:57 | faster than 74% |
| Runs (8 km) | 30:13 | 34:41 | faster than 87% |
| Stations (8) | 23:26 | ||
| Finish | 57:58 | 1:04:26 | 31st of 168 · faster than 82% |
20th of 1,805 Open Men (faster than 98%).
| Part | Time | Typical here | vs 1,805 Open Men here |
|---|---|---|---|
| Run 1: | 3:33 | 4:33 | faster than 95% |
| SkiErg: | 3:51 | 4:26 | fastest in the field |
| Run 2: | 3:39 | 4:38 | faster than 95% |
| Sled push: | 1:47 | 2:40 | faster than 98% |
| Run 3: | 3:54 | 4:56 | faster than 94% |
| Sled pull: | 3:02 | 4:39 | faster than 98% |
| Run 4: | 3:51 | 4:58 | faster than 96% |
| Burpee broad jump: | 3:32 | 5:34 | faster than 94% |
| Run 5: | 3:56 | 5:08 | faster than 96% |
| Row: | 4:12 | 4:43 | faster than 96% |
| Run 6: | 3:50 | 5:01 | faster than 96% |
| Farmers carry: | 1:21 | 1:55 | faster than 97% |
| Run 7: | 3:56 | 4:59 | faster than 94% |
| Sandbag lunges: | 3:19 | 5:12 | faster than 97% |
| Run 8: | 4:14 | 5:35 | faster than 95% |
| Wall balls: | 4:53 | 7:14 | faster than 91% |
| Roxzone: | 4:55 | 7:39 | faster than 98% |
| Runs (8 km) | 30:49 | 39:54 | faster than 96% |
| Stations (8) | 25:57 | ||
| Finish | 1:01:36 | 1:24:46 | 20th of 1,805 · faster than 98% |
2nd of 945 Doubles Men (the fastest).
| Part | Time | Typical here | vs 945 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:35 | 4:43 | faster than 98% |
| SkiErg: | 3:30 | 3:55 | faster than 98% |
| Run 2: | 3:39 | 4:42 | faster than 98% |
| Sled push: | 1:20 | 1:38 | faster than 93% |
| Run 3: | 3:46 | 5:00 | fastest in the field |
| Sled pull: | 2:35 | 3:05 | faster than 85% |
| Run 4: | 3:41 | 5:00 | faster than 99% |
| Burpee broad jump: | 2:12 | 3:11 | faster than 95% |
| Run 5: | 3:43 | 5:11 | fastest in the field |
| Row: | 3:52 | 4:20 | faster than 97% |
| Run 6: | 3:44 | 5:07 | faster than 98% |
| Farmers carry: | 1:08 | 1:32 | faster than 98% |
| Run 7: | 3:39 | 5:05 | fastest in the field |
| Sandbag lunges: | 2:55 | 3:27 | faster than 82% |
| Run 8: | 3:54 | 5:24 | faster than 99% |
| Wall balls: | 4:00 | 4:28 | faster than 79% |
| Roxzone: | 4:39 | 6:55 | fastest in the field |
| Runs (8 km) | 29:37 | 40:17 | faster than 99% |
| Stations (8) | 21:32 | ||
| Finish | 55:45 | 1:13:10 | 2nd of 945 · fastest in the field |
118th of 1,474 Open Men (faster than 92%). Against the 44 who finished around 1:09:11: most time gained on the eight runs (0:58), most lost on wall balls (2:02). Runs 5 to 8 took 1:29 more than runs 1 to 4 (them: 0:33 more).
| Part | Time | Typical here | vs 1,474 Open Men here |
|---|---|---|---|
| Run 1: | 3:55 | 4:52 | faster than 96% |
| SkiErg: | 3:59 | 4:31 | faster than 99% |
| Run 2: | 3:46 | 4:38 | faster than 95% |
| Sled push: | 2:03 | 3:18 | faster than 99% |
| Run 3: | 4:14 | 4:58 | faster than 88% |
| Sled pull: | 3:54 | 4:51 | faster than 86% |
| Run 4: | 4:07 | 4:58 | faster than 91% |
| Burpee broad jump: | 4:01 | 4:57 | faster than 79% |
| Run 5: | 4:23 | 5:09 | faster than 86% |
| Row: | 4:12 | 4:44 | faster than 97% |
| Run 6: | 4:14 | 4:59 | faster than 89% |
| Farmers carry: | 1:38 | 2:09 | faster than 91% |
| Run 7: | 4:17 | 4:58 | faster than 85% |
| Sandbag lunges: | 3:36 | 5:02 | faster than 93% |
| Run 8: | 4:38 | 5:30 | faster than 86% |
| Wall balls: | 6:58 | 6:39 | faster than 44% |
| Roxzone: | 4:17 | 5:56 | faster than 94% |
| Runs (8 km) | 33:29 | 40:06 | faster than 91% |
| Stations (8) | 30:21 | ||
| Finish | 1:08:02 | 1:22:53 | 118th of 1,474 · faster than 92% |
56th of 736 Doubles Men (faster than 92%).
| Part | Time | Typical here | vs 736 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:28 | 5:14 | faster than 85% |
| SkiErg: | 3:45 | 4:00 | faster than 89% |
| Run 2: | 3:57 | 4:35 | faster than 84% |
| Sled push: | 1:16 | 1:42 | faster than 99% |
| Run 3: | 4:11 | 4:52 | faster than 85% |
| Sled pull: | 1:55 | 2:46 | faster than 99% |
| Run 4: | 4:13 | 4:54 | faster than 84% |
| Burpee broad jump: | 2:26 | 2:59 | faster than 81% |
| Run 5: | 4:09 | 4:59 | faster than 88% |
| Row: | 4:08 | 4:25 | faster than 86% |
| Run 6: | 4:05 | 4:56 | faster than 89% |
| Farmers carry: | 0:59 | 1:32 | fastest in the field |
| Run 7: | 4:18 | 4:54 | faster than 80% |
| Sandbag lunges: | 2:20 | 3:13 | faster than 97% |
| Run 8: | 4:21 | 5:12 | faster than 87% |
| Wall balls: | 3:40 | 4:02 | faster than 81% |
| Roxzone: | 4:49 | 6:06 | faster than 89% |
| Runs (8 km) | 33:38 | 40:01 | faster than 86% |
| Stations (8) | 20:29 | ||
| Finish | 58:52 | 1:10:54 | 56th of 736 · faster than 92% |
65th of 533 Doubles Men (faster than 87%).
| Part | Time | Typical here | vs 533 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:39 | faster than 85% |
| SkiErg: | 3:29 | 3:52 | faster than 96% |
| Run 2: | 4:13 | 4:52 | faster than 82% |
| Sled push: | 1:15 | 1:32 | faster than 95% |
| Run 3: | 4:29 | 5:06 | faster than 80% |
| Sled pull: | 2:10 | 2:59 | faster than 95% |
| Run 4: | 4:26 | 5:11 | faster than 85% |
| Burpee broad jump: | 3:08 | 3:13 | faster than 56% |
| Run 5: | 4:51 | 5:25 | faster than 73% |
| Row: | 4:08 | 4:23 | faster than 79% |
| Run 6: | 4:29 | 5:16 | faster than 83% |
| Farmers carry: | 1:05 | 1:36 | fastest in the field |
| Run 7: | 4:35 | 5:14 | faster than 80% |
| Sandbag lunges: | 2:30 | 3:21 | faster than 93% |
| Run 8: | 4:48 | 5:32 | faster than 81% |
| Wall balls: | 3:49 | 4:02 | faster than 66% |
| Roxzone: | 5:59 | 7:06 | faster than 80% |
| Runs (8 km) | 35:44 | 41:24 | faster than 82% |
| Stations (8) | 21:34 | ||
| Finish | 1:03:12 | 1:13:40 | 65th of 533 · faster than 87% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:51 | Stockholm 2025 · best of 2 | 4:34 |
| Sled push | 1:47 | Stockholm 2025 · best of 2 | 3:04 |
| Sled pull | 3:02 | Stockholm 2025 · best of 2 | 4:57 |
| Burpee broad jump | 3:32 | Stockholm 2025 · best of 2 | 5:38 |
| Row | 4:12 | Stockholm 2025 · best of 2 | 4:53 |
| Farmers carry | 1:21 | Stockholm 2025 · best of 2 | 2:11 |
| Sandbag lunges | 3:19 | Stockholm 2025 · best of 2 | 5:20 |
| Wall balls | 4:53 | Stockholm 2025 · best of 2 | 7:03 |
| Runs (8 km) | 30:49 | Stockholm 2025 · best of 2 | 41:47 |
| Roxzone | 4:17 | Valencia 2025 · best of 2 | 7:23 |
How to read
Each station's best across William's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Albin Sandström2 races
- Elias Samuelsson2 races
- Albin Öst Sandström1 race
- Lova Mellegård1 race
From the team results above. A name opens the search: a partner can have more than one page.
Stockholm 2025, against 1,805 Open Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 99% of the field), weakest on Wall balls (faster than 91%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 99% |
| Push | 99% |
| Pull | 99% |
| BBJ | 95% |
| Row | 97% |
| Carry | 98% |
| Lunges | 98% |
| Wall balls | 91% |
| Roxzone | 99% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: SkiErg (faster than 99%); weakest: Wall balls (faster than 91%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:05 faster); weakest: Row (0:31 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 30:52 running, 25:56 at the stations and 4:55 in the roxzone; the longest station was the wall balls (4:53).Below, Typical Open Men: 39:48 running, 36:23 at the stations and 7:39 in the roxzone; the longest station was the wall balls (7:14).
See the numbers
| Part | William | Typical Open Men |
|---|---|---|
| Run 1 | 3:33 | 4:33 |
| SkiErg | 3:51 | 4:26 |
| Run 2 | 3:39 | 4:38 |
| Sled push | 1:47 | 2:40 |
| Run 3 | 3:54 | 4:56 |
| Sled pull | 3:02 | 4:39 |
| Run 4 | 3:51 | 4:58 |
| Burpee broad jump | 3:32 | 5:34 |
| Run 5 | 3:56 | 5:08 |
| Row | 4:12 | 4:43 |
| Run 6 | 3:50 | 5:01 |
| Farmers carry | 1:21 | 1:55 |
| Run 7 | 3:56 | 4:59 |
| Sandbag lunges | 3:19 | 5:12 |
| Run 8 | 4:14 | 5:35 |
| Wall balls | 4:53 | 7:14 |
| Roxzone | 4:55 | 7:39 |
| Finish | 1:01:36 | 1:24:46 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:01:36.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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