GBR William Higham
15 HYROX races over 2 seasons: 4 solo, 11 in a team with 4 partners.
Two results in one division at the same race (Pro Doubles Men at Manchester Jan 2026): either two athletes called William Higham, or one athlete who raced twice. Both are shown as published; the bests use the faster one.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Higham at each race, oldest on the left; lower is faster.The best was 1:03:28 at Málaga (Apr 2026); William Higham was 3:57 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Maastricht | Sep 2025 | Pro Men | 1:07:25 |
| Birmingham | Oct 2025 | Pro Men | 1:04:43 |
| Málaga | Apr 2026 | Pro Men | 1:03:28 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 3:57 faster (1:07:25 to 1:03:28).
This line shows the finish time of William Higham at each race, oldest on the left; lower is faster.The best was 53:57 at Cardiff (Apr 2026); William Higham was 6:54 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Pro Doubles Men | 1:00:51 |
| London ExCeL | Dec 2025 | Pro Doubles Men | 57:53 |
| Manchester | Jan 2026 | Pro Doubles Men | 58:05 |
| Manchester | Jan 2026 | Pro Doubles Men | 56:01 |
| Glasgow | Mar 2026 | Pro Doubles Men | 56:23 |
| Cardiff | Apr 2026 | Pro Doubles Men | 53:57 |
Each dot is one Pro Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of William Higham at each race, oldest on the left; lower is faster.The best was 53:40 at Maastricht (Sep 2025); William Higham was 2:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Men | 57:36 |
| Warsaw | Apr 2025 | Doubles Men | 55:57 |
| Maastricht | Sep 2025 | Doubles Men | 53:40 |
| Cardiff | Apr 2026 | Doubles Men | 54:45 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
15 results at 9 races
12th of 302 Pro Doubles Men (faster than 96%).
| Part | Time | Typical here | vs 302 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:58 | 4:31 | faster than 92% |
| SkiErg: | 3:31 | 3:51 | faster than 96% |
| Run 2: | 3:31 | 4:09 | faster than 95% |
| Sled push: | 1:51 | 2:24 | faster than 95% |
| Run 3: | 3:40 | 4:33 | faster than 95% |
| Sled pull: | 2:45 | 3:47 | faster than 98% |
| Run 4: | 3:44 | 4:32 | faster than 94% |
| Burpee broad jump: | 2:19 | 2:53 | faster than 84% |
| Run 5: | 3:41 | 4:33 | faster than 95% |
| Row: | 3:42 | 4:13 | faster than 99% |
| Run 6: | 3:54 | 4:46 | faster than 95% |
| Farmers carry: | 1:32 | 2:04 | faster than 99% |
| Run 7: | 3:35 | 4:15 | faster than 94% |
| Sandbag lunges: | 2:18 | 3:25 | faster than 96% |
| Run 8: | 4:22 | 5:11 | faster than 91% |
| Wall balls: | 3:27 | 4:02 | faster than 93% |
| Roxzone †: | 2:10 | ||
| Runs (8 km) | 30:22 | 36:42 | faster than 95% |
| Stations (8) | 21:25 | ||
| Finish | 53:57 | 1:06:45 | 12th of 302 · faster than 96% |
15th of 2,268 Doubles Men (faster than 99%). Against the 35 who finished around 55:18: most time gained on the eight runs (0:44), most lost on burpee broad jump (0:19). Runs 5 to 8 took 0:36 more than runs 1 to 4 (them: 0:36 more).
| Part | Time | Typical here | vs 2,268 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:59 | 5:14 | fastest in the field |
| SkiErg: | 3:35 | 4:05 | fastest in the field |
| Run 2: | 3:41 | 4:47 | faster than 98% |
| Sled push: | 1:36 | 1:50 | faster than 80% |
| Run 3: | 3:50 | 5:06 | faster than 98% |
| Sled pull: | 2:12 | 2:57 | faster than 96% |
| Run 4: | 3:52 | 5:06 | faster than 98% |
| Burpee broad jump: | 2:35 | 3:23 | faster than 90% |
| Run 5: | 3:52 | 5:14 | faster than 98% |
| Row: | 4:00 | 4:30 | faster than 96% |
| Run 6: | 4:02 | 5:25 | fastest in the field |
| Farmers carry: | 1:34 | 2:06 | faster than 98% |
| Run 7: | 3:39 | 4:53 | faster than 99% |
| Sandbag lunges: | 2:16 | 3:27 | faster than 99% |
| Run 8: | 4:25 | 5:52 | faster than 98% |
| Wall balls: | 3:34 | 4:16 | faster than 94% |
| Roxzone †: | 2:07 | ||
| Runs (8 km) | 31:16 | 41:51 | faster than 99% |
| Stations (8) | 21:22 | ||
| Finish | 54:45 | 1:12:23 | 15th of 2,268 · faster than 99% |
45th of 460 Pro Men (faster than 90%).
| Part | Time | Typical here | vs 460 Pro Men here |
|---|---|---|---|
| Run 1: | 3:22 | 3:49 | faster than 93% |
| SkiErg: | 4:03 | 4:11 | faster than 80% |
| Run 2: | 3:30 | 4:03 | faster than 94% |
| Sled push: | 2:54 | 3:32 | faster than 86% |
| Run 3: | 3:44 | 4:17 | faster than 90% |
| Sled pull: | 4:51 | 5:33 | faster than 68% |
| Run 4: | 4:01 | 4:24 | faster than 77% |
| Burpee broad jump: | 3:38 | 4:10 | faster than 70% |
| Run 5: | 3:52 | 4:25 | faster than 89% |
| Row: | 4:22 | 4:36 | faster than 81% |
| Run 6: | 3:52 | 4:20 | faster than 84% |
| Farmers carry: | 1:41 | 2:00 | faster than 77% |
| Run 7: | 3:52 | 4:24 | faster than 87% |
| Sandbag lunges: | 3:54 | 4:39 | faster than 77% |
| Run 8: | 3:56 | 4:31 | faster than 87% |
| Wall balls: | 4:10 | 6:28 | faster than 96% |
| Roxzone: | 3:53 | 5:21 | faster than 97% |
| Runs (8 km) | 30:07 | 34:21 | faster than 88% |
| Stations (8) | 29:33 | ||
| Finish | 1:03:28 | 1:15:22 | 45th of 460 · faster than 90% |
39th of 336 Pro Doubles Men (faster than 88%).
| Part | Time | Typical here | vs 336 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:43 | 4:15 | faster than 89% |
| SkiErg: | 3:41 | 3:48 | faster than 74% |
| Run 2: | 3:36 | 4:05 | faster than 89% |
| Sled push: | 1:54 | 2:03 | faster than 70% |
| Run 3: | 3:50 | 4:18 | faster than 86% |
| Sled pull: | 2:42 | 3:27 | faster than 94% |
| Run 4: | 3:52 | 4:18 | faster than 82% |
| Burpee broad jump: | 2:04 | 2:32 | faster than 83% |
| Run 5: | 3:56 | 4:23 | faster than 81% |
| Row: | 4:01 | 4:13 | faster than 82% |
| Run 6: | 3:51 | 4:21 | faster than 86% |
| Farmers carry: | 1:37 | 1:38 | faster than 58% |
| Run 7: | 3:53 | 4:25 | faster than 87% |
| Sandbag lunges: | 2:28 | 3:23 | faster than 95% |
| Run 8: | 4:30 | 4:56 | faster than 78% |
| Wall balls: | 4:10 | 4:12 | faster than 53% |
| Roxzone: | 2:45 | 3:23 | faster than 92% |
| Runs (8 km) | 31:07 | 35:00 | faster than 86% |
| Stations (8) | 22:37 | ||
| Finish | 56:23 | 1:04:18 | 39th of 336 · faster than 88% |
25th of 382 Pro Doubles Men (faster than 93%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:45 | 3:08 | faster than 90% |
| SkiErg: | 3:24 | 3:43 | faster than 97% |
| Run 2: | 3:52 | 4:29 | faster than 90% |
| Sled push: | 1:50 | 2:00 | faster than 77% |
| Run 3: | 4:04 | 4:50 | faster than 90% |
| Sled pull: | 3:09 | 3:50 | faster than 88% |
| Run 4: | 4:04 | 4:51 | faster than 89% |
| Burpee broad jump: | 1:11 ‡ | 2:52 | |
| Run 5: | 4:06 | 4:58 | faster than 90% |
| Row: | 3:39 | 4:10 | faster than 98% |
| Run 6: | 4:16 | 4:52 | faster than 84% |
| Farmers carry: | 1:28 | 1:39 | faster than 84% |
| Run 7: | 4:15 | 4:58 | faster than 87% |
| Sandbag lunges: | 2:51 | 3:38 | faster than 86% |
| Run 8: | 3:22 | 4:03 | faster than 92% |
| Wall balls: | 3:41 | 4:06 | faster than 82% |
| Roxzone: | 4:11 | 4:01 | faster than 44% |
| Runs (8 km) | 30:41 | 36:33 | faster than 89% |
| Stations (8) | 21:13 | ||
| Finish | 56:01 | 1:07:06 | 25th of 382 · faster than 93% |
54th of 382 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 382 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:08 | faster than 91% |
| SkiErg: | 3:32 | 3:43 | faster than 84% |
| Run 2: | 3:54 | 4:29 | faster than 88% |
| Sled push: | 1:54 | 2:00 | faster than 65% |
| Run 3: | 4:14 | 4:50 | faster than 83% |
| Sled pull: | 3:02 | 3:50 | faster than 92% |
| Run 4: | 4:06 | 4:51 | faster than 88% |
| Burpee broad jump: | 2:43 | 2:52 | faster than 59% |
| Run 5: | 4:24 | 4:58 | faster than 76% |
| Row: | 4:01 | 4:10 | faster than 72% |
| Run 6: | 4:10 | 4:52 | faster than 87% |
| Farmers carry: | 1:27 | 1:39 | faster than 87% |
| Run 7: | 4:17 | 4:58 | faster than 85% |
| Sandbag lunges: | 2:54 | 3:38 | faster than 84% |
| Run 8: | 3:30 | 4:03 | faster than 83% |
| Wall balls: | 3:39 | 4:06 | faster than 86% |
| Roxzone: | 3:44 | 4:01 | faster than 63% |
| Runs (8 km) | 31:14 | 36:33 | faster than 85% |
| Stations (8) | 23:12 | ||
| Finish | 58:05 | 1:07:06 | 54th of 382 · faster than 86% |
79th of 575 Pro Doubles Men (faster than 86%).
| Part | Time | Typical here | vs 575 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:29 | 2:53 | faster than 86% |
| SkiErg: | 3:48 | 4:06 | faster than 90% |
| Run 2: | 2:53 | 3:23 | faster than 90% |
| Sled push: | 2:04 | 2:03 | faster than 47% |
| Run 3: | 3:18 | 3:36 | faster than 72% |
| Sled pull: | 4:30 | 3:58 | faster than 26% |
| Run 4: | 3:22 | 3:38 | faster than 68% |
| Burpee broad jump: | 1:55 | 2:44 | faster than 94% |
| Run 5: | 3:08 | 3:43 | faster than 86% |
| Row: | 3:52 | 4:19 | faster than 94% |
| Run 6: | 3:06 | 3:41 | faster than 88% |
| Farmers carry: | 1:31 | 1:36 | faster than 69% |
| Run 7: | 3:12 | 3:43 | faster than 85% |
| Sandbag lunges: | 2:44 | 3:31 | faster than 89% |
| Run 8: | 4:07 | 5:08 | faster than 94% |
| Wall balls: | 3:55 | 4:19 | faster than 75% |
| Roxzone: | 8:09 | 9:45 | faster than 88% |
| Runs (8 km) | 25:31 | 30:04 | faster than 91% |
| Stations (8) | 24:19 | ||
| Finish | 57:53 | 1:07:16 | 79th of 575 · faster than 86% |
65th of 434 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 434 Pro Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:29 | faster than 76% |
| SkiErg: | 4:03 | 4:12 | faster than 80% |
| Run 2: | 3:30 | 3:50 | faster than 85% |
| Sled push: | 2:50 | 3:47 | faster than 84% |
| Run 3: | 3:41 | 4:07 | faster than 86% |
| Sled pull: | 4:20 | 5:30 | faster than 86% |
| Run 4: | 3:51 | 4:11 | faster than 75% |
| Burpee broad jump: | 3:44 | 4:01 | faster than 62% |
| Run 5: | 3:51 | 4:16 | faster than 81% |
| Row: | 4:17 | 4:26 | faster than 76% |
| Run 6: | 3:50 | 4:11 | faster than 77% |
| Farmers carry: | 1:44 | 1:59 | faster than 75% |
| Run 7: | 3:49 | 4:14 | faster than 81% |
| Sandbag lunges: | 4:02 | 4:30 | faster than 68% |
| Run 8: | 3:55 | 4:22 | faster than 81% |
| Wall balls: | 4:54 | 6:21 | faster than 85% |
| Roxzone: | 4:19 | 5:15 | faster than 92% |
| Runs (8 km) | 30:34 | 33:47 | faster than 80% |
| Stations (8) | 29:54 | ||
| Finish | 1:04:43 | 1:14:19 | 65th of 434 · faster than 85% |
82nd of 304 Pro Doubles Men (faster than 73%).
| Part | Time | Typical here | vs 304 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:02 | 4:41 | faster than 89% |
| SkiErg: | 3:33 | 3:49 | faster than 94% |
| Run 2: | 3:26 | 4:01 | faster than 92% |
| Sled push: | 1:54 | 2:13 | faster than 76% |
| Run 3: | 3:44 | 4:18 | faster than 87% |
| Sled pull: | 3:31 | 4:08 | faster than 86% |
| Run 4: | 5:13 | 4:18 | faster than 9% |
| Burpee broad jump: | 1:48 | 2:38 | faster than 99% |
| Run 5: | 3:37 | 4:24 | faster than 92% |
| Row: | 3:53 | 4:12 | faster than 88% |
| Run 6: | 4:01 | 4:21 | faster than 68% |
| Farmers carry: | 1:29 | 1:37 | faster than 78% |
| Run 7: | 6:53 | 4:24 | faster than 0% |
| Sandbag lunges: | 2:22 | 3:17 | faster than 96% |
| Run 8: | 3:51 | 4:23 | faster than 81% |
| Wall balls: | 3:41 | 4:12 | faster than 86% |
| Roxzone: | 4:00 | 5:02 | faster than 92% |
| Runs (8 km) | 34:43 | 34:48 | faster than 50% |
| Stations (8) | 22:11 | ||
| Finish | 1:00:51 | 1:06:39 | 82nd of 304 · faster than 73% |
46th of 312 Pro Men (faster than 85%).
| Part | Time | Typical here | vs 312 Pro Men here |
|---|---|---|---|
| Run 1: | 4:05 | 4:09 | faster than 54% |
| SkiErg: | 4:09 | 4:12 | faster than 59% |
| Run 2: | 3:51 | 4:09 | faster than 71% |
| Sled push: | 2:57 | 3:18 | faster than 72% |
| Run 3: | 3:51 | 4:24 | faster than 83% |
| Sled pull: | 4:25 | 6:22 | faster than 88% |
| Run 4: | 4:00 | 4:32 | faster than 81% |
| Burpee broad jump: | 3:36 | 4:43 | faster than 80% |
| Run 5: | 3:59 | 4:42 | faster than 83% |
| Row: | 4:12 | 4:33 | faster than 86% |
| Run 6: | 3:59 | 4:38 | faster than 82% |
| Farmers carry: | 1:51 | 2:11 | faster than 70% |
| Run 7: | 3:57 | 4:43 | faster than 84% |
| Sandbag lunges: | 4:26 | 5:12 | faster than 72% |
| Run 8: | 4:23 | 5:15 | faster than 84% |
| Wall balls: | 5:01 | 7:40 | faster than 92% |
| Roxzone: | 4:51 | 6:32 | faster than 89% |
| Runs (8 km) | 32:02 | 36:36 | faster than 82% |
| Stations (8) | 30:37 | ||
| Finish | 1:07:25 | 1:23:03 | 46th of 312 · faster than 85% |
4th of 1,175 Doubles Men (the fastest).
| Part | Time | Typical here | vs 1,175 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:37 | 4:56 | faster than 98% |
| SkiErg: | 3:30 | 3:59 | faster than 99% |
| Run 2: | 3:29 | 4:45 | fastest in the field |
| Sled push: | 1:22 | 1:36 | faster than 90% |
| Run 3: | 3:36 | 5:04 | fastest in the field |
| Sled pull: | 2:08 | 3:19 | faster than 99% |
| Run 4: | 3:40 | 5:08 | fastest in the field |
| Burpee broad jump: | 2:03 | 3:18 | faster than 98% |
| Run 5: | 3:39 | 5:19 | fastest in the field |
| Row: | 3:47 | 4:26 | fastest in the field |
| Run 6: | 3:43 | 5:11 | fastest in the field |
| Farmers carry: | 1:15 | 1:37 | faster than 97% |
| Run 7: | 3:44 | 5:09 | fastest in the field |
| Sandbag lunges: | 2:15 | 3:31 | faster than 98% |
| Run 8: | 3:47 | 5:32 | fastest in the field |
| Wall balls: | 4:07 | 4:41 | faster than 80% |
| Roxzone: | 4:06 | 6:40 | fastest in the field |
| Runs (8 km) | 29:11 | 40:59 | fastest in the field |
| Stations (8) | 20:27 | ||
| Finish | 53:40 | 1:14:50 | 4th of 1,175 · fastest in the field |
12th of 523 Doubles Men (faster than 97%).
| Part | Time | Typical here | vs 523 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:55 | 4:04 | faster than 96% |
| SkiErg: | 3:44 | 3:58 | faster than 85% |
| Run 2: | 3:53 | 5:14 | faster than 98% |
| Sled push: | 1:29 | 1:35 | faster than 71% |
| Run 3: | 4:09 | 5:32 | faster than 97% |
| Sled pull: | 2:17 | 2:59 | faster than 92% |
| Run 4: | 4:10 | 5:32 | faster than 97% |
| Burpee broad jump: | 2:16 | 3:08 | faster than 95% |
| Run 5: | 4:16 | 5:42 | faster than 96% |
| Row: | 4:05 | 4:23 | faster than 86% |
| Run 6: | 4:16 | 5:34 | faster than 95% |
| Farmers carry: | 1:13 | 1:33 | faster than 96% |
| Run 7: | 4:19 | 5:33 | faster than 95% |
| Sandbag lunges: | 2:13 | 3:15 | faster than 98% |
| Run 8: | 3:37 | 4:42 | faster than 95% |
| Wall balls: | 3:53 | 4:03 | faster than 63% |
| Roxzone: | 3:20 | 5:02 | faster than 97% |
| Runs (8 km) | 31:32 | 42:24 | faster than 97% |
| Stations (8) | 21:10 | ||
| Finish | 55:57 | 1:12:29 | 12th of 523 · faster than 97% |
148th of 2,732 Open Men (faster than 94%). Against the 83 who finished around 1:07:09: most time gained on wall balls (0:35), most lost on burpee broad jump (1:08). Runs 5 to 8 took 0:37 more than runs 1 to 4 (them: 0:23 more).
| Part | Time | Typical here | vs 2,732 Open Men here |
|---|---|---|---|
| Run 1: | 4:21 | 5:16 | faster than 92% |
| SkiErg: | 3:53 | 4:23 | faster than 98% |
| Run 2: | 3:42 | 4:36 | faster than 96% |
| Sled push: | 2:33 | 2:51 | faster than 73% |
| Run 3: | 3:54 | 4:54 | faster than 96% |
| Sled pull: | 3:46 | 4:53 | faster than 89% |
| Run 4: | 4:06 | 4:58 | faster than 92% |
| Burpee broad jump: | 5:02 | 5:51 | faster than 69% |
| Run 5: | 4:15 | 5:10 | faster than 92% |
| Row: | 4:22 | 4:46 | faster than 89% |
| Run 6: | 4:03 | 5:02 | faster than 94% |
| Farmers carry: | 1:44 | 2:06 | faster than 84% |
| Run 7: | 4:03 | 5:02 | faster than 94% |
| Sandbag lunges: | 4:24 | 5:05 | faster than 71% |
| Run 8: | 4:19 | 5:32 | faster than 94% |
| Wall balls: | 4:13 | 6:43 | faster than 97% |
| Roxzone: | 5:07 | 7:31 | faster than 97% |
| Runs (8 km) | 32:40 | 40:42 | faster than 95% |
| Stations (8) | 29:57 | ||
| Finish | 1:07:39 | 1:25:29 | 148th of 2,732 · faster than 94% |
23rd of 1,317 Doubles Men (faster than 98%).
| Part | Time | Typical here | vs 1,317 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:31 | 5:24 | faster than 90% |
| SkiErg: | 3:46 | 3:54 | faster than 75% |
| Run 2: | 3:41 | 4:37 | faster than 97% |
| Sled push: | 1:40 | 1:44 | faster than 61% |
| Run 3: | 3:46 | 4:55 | faster than 98% |
| Sled pull: | 2:02 | 3:00 | faster than 99% |
| Run 4: | 3:49 | 4:58 | faster than 98% |
| Burpee broad jump: | 2:45 | 3:03 | faster than 67% |
| Run 5: | 3:48 | 5:05 | faster than 99% |
| Row: | 3:58 | 4:23 | faster than 93% |
| Run 6: | 3:54 | 5:00 | faster than 97% |
| Farmers carry: | 1:19 | 1:35 | faster than 91% |
| Run 7: | 3:52 | 5:01 | faster than 98% |
| Sandbag lunges: | 2:28 | 3:19 | faster than 94% |
| Run 8: | 4:02 | 5:13 | faster than 97% |
| Wall balls: | 3:39 | 4:08 | faster than 89% |
| Roxzone: | 4:43 | 6:42 | faster than 98% |
| Runs (8 km) | 31:20 | 40:19 | faster than 98% |
| Stations (8) | 21:37 | ||
| Finish | 57:36 | 1:12:25 | 23rd of 1,317 · faster than 98% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:03 | Málaga 2026 · best of 3 | 4:17 |
| Sled push | 2:50 | Birmingham 2025 · best of 3 | 3:45 |
| Sled pull | 4:20 | Birmingham 2025 · best of 3 | 5:43 |
| Burpee broad jump | 3:36 | Maastricht 2025 · best of 3 | 4:25 |
| Row | 4:12 | Maastricht 2025 · best of 3 | 4:35 |
| Farmers carry | 1:41 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:54 | Málaga 2026 · best of 3 | 5:03 |
| Wall balls | 4:10 | Málaga 2026 · best of 3 | 6:49 |
| Runs (8 km) | 30:07 | Málaga 2026 · best of 3 | 36:58 |
| Roxzone | 3:53 | Málaga 2026 · best of 3 | 6:13 |
How to read
Each station's best across William's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Troy Pannett7 races
- Chris Clinch3 races
- Tom Oxley2 races
- Tim Porter1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 460 Pro Men
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Roxzone (faster than 98% of the field), weakest on Pull (faster than 69%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 81% |
| Push | 87% |
| Pull | 69% |
| BBJ | 70% |
| Row | 81% |
| Carry | 78% |
| Lunges | 78% |
| Wall balls | 97% |
| Roxzone | 98% |
| Runs | 89% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Roxzone (faster than 98%); weakest: Sled pull (faster than 69%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (4:14 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 30:10 running, 29:33 at the stations and 3:53 in the roxzone; the longest station was the sled pull (4:51).Below, Typical Pro Men: 34:13 running, 35:09 at the stations and 5:21 in the roxzone; the longest station was the wall balls (6:28).
See the numbers
| Part | William | Typical Pro Men |
|---|---|---|
| Run 1 | 3:22 | 3:49 |
| SkiErg | 4:03 | 4:11 |
| Run 2 | 3:30 | 4:03 |
| Sled push | 2:54 | 3:32 |
| Run 3 | 3:44 | 4:17 |
| Sled pull | 4:51 | 5:33 |
| Run 4 | 4:01 | 4:24 |
| Burpee broad jump | 3:38 | 4:10 |
| Run 5 | 3:52 | 4:25 |
| Row | 4:22 | 4:36 |
| Run 6 | 3:52 | 4:20 |
| Farmers carry | 1:41 | 2:00 |
| Run 7 | 3:52 | 4:24 |
| Sandbag lunges | 3:54 | 4:39 |
| Run 8 | 3:56 | 4:31 |
| Wall balls | 4:10 | 6:28 |
| Roxzone | 3:53 | 5:21 |
| Finish | 1:03:28 | 1:15:22 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:28.
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