GBR William Harrison
5 HYROX races over 2 seasons, all in a team with 2 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of William Harrison at each race, oldest on the left; lower is faster.The best was 1:03:21 at London Olympia (Mar 2026); William Harrison was 6:33 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Mixed | 1:09:54 |
| Birmingham | Oct 2025 | Doubles Mixed | 1:06:19 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:03:22 |
| London Olympia | Mar 2026 | Doubles Mixed | 1:03:21 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results at 5 races
93rd of 2,110 Doubles Mixed (faster than 95%). Against the 60 who finished around 1:03:54: most time gained on the eight runs (0:27), most lost on wall balls (0:21). Runs 5 to 8 took 1:17 more than runs 1 to 4 (them: 1:54 more).
| Part | Time | Typical here | vs 2,110 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:22 | 5:19 | faster than 88% |
| SkiErg: | 4:06 | 4:14 | faster than 70% |
| Run 2: | 4:00 | 5:04 | faster than 94% |
| Sled push: | 1:46 | 2:12 | faster than 91% |
| Run 3: | 4:10 | 5:18 | faster than 94% |
| Sled pull: | 2:54 | 3:35 | faster than 88% |
| Run 4: | 4:03 | 5:17 | faster than 96% |
| Burpee broad jump: | 2:47 | 3:35 | faster than 86% |
| Run 5: | 4:08 | 5:24 | faster than 96% |
| Row: | 4:22 | 4:43 | faster than 85% |
| Run 6: | 4:05 | 5:20 | faster than 96% |
| Farmers carry: | 1:48 | 1:53 | faster than 63% |
| Run 7: | 4:02 | 5:21 | faster than 97% |
| Sandbag lunges: | 2:50 | 4:03 | faster than 92% |
| Run 8: | 5:38 | 7:13 | faster than 94% |
| Wall balls: | 4:15 | 4:44 | faster than 72% |
| Roxzone: | 4:14 | 5:50 | faster than 94% |
| Runs (8 km) | 34:24 | 44:34 | faster than 95% |
| Stations (8) | 24:48 | ||
| Finish | 1:03:21 | 1:20:11 | 93rd of 2,110 · faster than 95% |
174th of 468 Pro Doubles Men (faster than 62%).
| Part | Time | Typical here | vs 468 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 2:34 | 2:30 | faster than 42% |
| SkiErg: | 4:00 | 3:50 | faster than 26% |
| Run 2: | 4:14 | 4:15 | faster than 51% |
| Sled push: | 1:35 | 1:59 | faster than 91% |
| Run 3: | 4:30 | 4:36 | faster than 55% |
| Sled pull: | 2:16 | 4:12 | fastest in the field |
| Run 4: | 4:25 | 4:37 | faster than 60% |
| Burpee broad jump: | 2:55 | 2:40 | faster than 35% |
| Run 5: | 4:41 | 4:40 | faster than 49% |
| Row: | 4:12 | 4:15 | faster than 60% |
| Run 6: | 4:40 | 4:36 | faster than 47% |
| Farmers carry: | 1:39 | 1:40 | faster than 54% |
| Run 7: | 4:45 | 4:40 | faster than 46% |
| Sandbag lunges: | 3:00 | 3:37 | faster than 85% |
| Run 8: | 5:36 | 5:23 | faster than 41% |
| Wall balls: | 3:58 | 4:13 | faster than 65% |
| Roxzone: | 7:25 | 7:42 | faster than 56% |
| Runs (8 km) | 35:21 | 35:15 | faster than 49% |
| Stations (8) | 23:35 | ||
| Finish | 1:06:17 | 1:09:45 | 174th of 468 · faster than 62% |
147th of 2,853 Doubles Mixed (faster than 94%). Against the 86 who finished around 1:03:19: most time gained on sandbag lunges (0:18), most lost on sled pull (0:25). Runs 5 to 8 took 2:03 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:05 | 3:41 | faster than 86% |
| SkiErg: | 4:29 | 4:38 | faster than 71% |
| Run 2: | 3:24 | 4:16 | faster than 93% |
| Sled push: | 1:43 | 2:07 | faster than 93% |
| Run 3: | 3:27 | 4:26 | faster than 95% |
| Sled pull: | 3:43 | 4:01 | faster than 67% |
| Run 4: | 3:27 | 4:30 | faster than 95% |
| Burpee broad jump: | 2:47 | 3:42 | faster than 88% |
| Run 5: | 3:33 | 4:34 | faster than 94% |
| Row: | 4:31 | 4:52 | faster than 85% |
| Run 6: | 3:31 | 4:32 | faster than 95% |
| Farmers carry: | 1:52 | 1:47 | faster than 39% |
| Run 7: | 3:32 | 4:33 | faster than 95% |
| Sandbag lunges: | 2:48 | 4:00 | faster than 95% |
| Run 8: | 4:50 | 6:16 | faster than 95% |
| Wall balls: | 3:36 | 4:50 | faster than 97% |
| Roxzone: | 9:12 | 12:12 | faster than 95% |
| Runs (8 km) | 28:45 | 36:49 | faster than 95% |
| Stations (8) | 25:29 | ||
| Finish | 1:03:22 | 1:19:20 | 147th of 2,853 · faster than 94% |
218th of 2,158 Doubles Mixed (faster than 89%). Against the 64 who finished around 1:06:18: most time gained on the eight runs (1:21), most lost on sled pull (0:26). Runs 5 to 8 took 1:00 less than runs 1 to 4 (them: 0:03 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:22 | 5:59 | faster than 74% |
| SkiErg: | 4:13 | 4:18 | faster than 62% |
| Run 2: | 4:07 | 5:06 | faster than 90% |
| Sled push: | 2:10 | 2:18 | faster than 61% |
| Run 3: | 4:12 | 5:21 | faster than 94% |
| Sled pull: | 3:52 | 4:01 | faster than 57% |
| Run 4: | 4:09 | 5:23 | faster than 94% |
| Burpee broad jump: | 3:04 | 3:32 | faster than 73% |
| Run 5: | 4:16 | 5:30 | faster than 93% |
| Row: | 4:31 | 4:43 | faster than 73% |
| Run 6: | 4:13 | 5:25 | faster than 93% |
| Farmers carry: | 1:48 | 1:47 | faster than 48% |
| Run 7: | 4:10 | 5:26 | faster than 95% |
| Sandbag lunges: | 2:50 | 3:52 | faster than 92% |
| Run 8: | 4:11 | 5:27 | faster than 94% |
| Wall balls: | 4:02 | 4:39 | faster than 80% |
| Roxzone: | 5:19 | 6:30 | faster than 82% |
| Runs (8 km) | 34:36 | 43:41 | faster than 92% |
| Stations (8) | 26:30 | ||
| Finish | 1:06:19 | 1:19:51 | 218th of 2,158 · faster than 89% |
195th of 956 Doubles Mixed (faster than 79%). Against the 30 who finished around 1:09:44: most time gained on the eight runs (2:46), most lost on sled pull (1:00). Runs 5 to 8 took 1:37 more than runs 1 to 4 (them: 1:47 more).
| Part | Time | Typical here | vs 956 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:31 | 5:15 | faster than 85% |
| SkiErg: | 4:01 | 4:09 | faster than 71% |
| Run 2: | 4:17 | 4:59 | faster than 87% |
| Sled push: | 1:47 | 2:00 | faster than 79% |
| Run 3: | 4:32 | 5:11 | faster than 85% |
| Sled pull: | 4:02 | 3:31 | faster than 23% |
| Run 4: | 4:34 | 5:13 | faster than 83% |
| Burpee broad jump: | 3:36 | 3:21 | faster than 39% |
| Run 5: | 4:29 | 5:19 | faster than 89% |
| Row: | 4:22 | 4:37 | faster than 75% |
| Run 6: | 4:35 | 5:17 | faster than 85% |
| Farmers carry: | 1:50 | 1:46 | faster than 40% |
| Run 7: | 4:41 | 5:19 | faster than 84% |
| Sandbag lunges: | 3:27 | 3:52 | faster than 70% |
| Run 8: | 5:46 | 6:47 | faster than 86% |
| Wall balls: | 4:33 | 4:48 | faster than 61% |
| Roxzone: | 5:00 | 5:21 | faster than 63% |
| Runs (8 km) | 37:20 | 43:40 | faster than 87% |
| Stations (8) | 27:38 | ||
| Finish | 1:09:54 | 1:17:23 | 195th of 956 · faster than 79% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest William has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:01 | London 2025 · best of 4 | 4:21 |
| Sled push | 1:43 | London ExCeL 2025 · best of 4 | 2:12 |
| Sled pull | 2:54 | London Olympia 2026 · best of 4 | 3:59 |
| Burpee broad jump | 2:47 | London Olympia 2026 · best of 4 | 3:36 |
| Row | 4:22 | London Olympia 2026 · best of 4 | 4:47 |
| Farmers carry | 1:48 | London Olympia 2026 · best of 4 | 1:50 |
| Sandbag lunges | 2:48 | London ExCeL 2025 · best of 4 | 4:03 |
| Wall balls | 3:36 | London ExCeL 2025 · best of 4 | 4:34 |
| Runs (8 km) | 28:45 | London ExCeL 2025 · best of 4 | 45:37 |
| Roxzone | 4:14 | London Olympia 2026 · best of 4 | 7:08 |
How to read
Each station's best across William's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Eva Miller4 races
- Daniel Gueho1 race
From the team results above. A name opens the search: a partner can have more than one page.
London Olympia 2026, against 2,110 Doubles Mixed
Shape of the race
This chart shows where William sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 96% of the field), weakest on Carry (faster than 63%).
See the numbers
| Part | William: faster than |
|---|---|
| Ski | 71% |
| Push | 91% |
| Pull | 89% |
| BBJ | 86% |
| Row | 86% |
| Carry | 63% |
| Lunges | 93% |
| Wall balls | 72% |
| Roxzone | 95% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field William beat on each part of the race, at this race.Best: Runs (8 km) (faster than 96%); weakest: Farmers carry (faster than 63%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
William's time on each part against the typical Doubles Mixed finisher at this race.Best: Runs (8 km) (10:10 faster); weakest: Farmers carry (0:05 faster).
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: William against the typical Doubles Mixed finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.William: 34:28 running, 24:48 at the stations and 4:14 in the roxzone; the longest station was the row (4:22) and the shortest the sled push (1:46).Below, Typical Doubles Mixed: 44:16 running, 28:59 at the stations and 5:50 in the roxzone; the longest station was the wall balls (4:44).
See the numbers
| Part | William | Typical Doubles Mixed |
|---|---|---|
| Run 1 | 4:22 | 5:19 |
| SkiErg | 4:06 | 4:14 |
| Run 2 | 4:00 | 5:04 |
| Sled push | 1:46 | 2:12 |
| Run 3 | 4:10 | 5:18 |
| Sled pull | 2:54 | 3:35 |
| Run 4 | 4:03 | 5:17 |
| Burpee broad jump | 2:47 | 3:35 |
| Run 5 | 4:08 | 5:24 |
| Row | 4:22 | 4:43 |
| Run 6 | 4:05 | 5:20 |
| Farmers carry | 1:48 | 1:53 |
| Run 7 | 4:02 | 5:21 |
| Sandbag lunges | 2:50 | 4:03 |
| Run 8 | 5:38 | 7:13 |
| Wall balls | 4:15 | 4:44 |
| Roxzone | 4:14 | 5:50 |
| Finish | 1:03:21 | 1:20:11 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:21.
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