GBR Will Lewis
9 HYROX races over 3 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Will Lewis at each race, oldest on the left; lower is faster.The best was 1:09:57 at Cardiff (Apr 2026); Will Lewis was 14:41 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Nice | Oct 2024 | Open Men | 1:24:38 |
| Barcelona | Apr 2025 | Open Men | 1:18:46 |
| Birmingham | Oct 2025 | Open Men | 1:15:03 |
| London ExCeL | Dec 2025 | Open Men | 1:11:48 |
| Manchester | Jan 2026 | Open Men | 1:13:58 |
| Cardiff | Apr 2026 | Open Men | 1:09:57 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 14:41 faster (1:24:38 to 1:09:57).
9 results at 9 races
340th of 3,498 Doubles Mixed (faster than 90%). Against the 96 who finished around 1:05:32: most time gained on the eight runs (0:57), most lost on sled push (0:40). Runs 5 to 8 took 0:12 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 5:51 | faster than 91% |
| SkiErg: | 4:08 | 4:18 | faster than 74% |
| Run 2: | 4:06 | 5:08 | faster than 90% |
| Sled push: | 2:51 | 2:26 | faster than 21% |
| Run 3: | 4:07 | 5:23 | faster than 94% |
| Sled pull: | 3:22 | 3:56 | faster than 78% |
| Run 4: | 4:13 | 5:24 | faster than 92% |
| Burpee broad jump: | 2:45 | 3:47 | faster than 89% |
| Run 5: | 4:19 | 5:29 | faster than 90% |
| Row: | 4:31 | 4:45 | faster than 73% |
| Run 6: | 4:16 | 5:25 | faster than 91% |
| Farmers carry: | 1:39 | 1:47 | faster than 71% |
| Run 7: | 4:15 | 5:27 | faster than 92% |
| Sandbag lunges: | 3:39 | 4:03 | faster than 67% |
| Run 8: | 4:23 | 5:30 | faster than 89% |
| Wall balls: | 4:02 | 4:45 | faster than 80% |
| Roxzone: | 4:48 | 6:34 | faster than 91% |
| Runs (8 km) | 34:11 | 43:45 | faster than 92% |
| Stations (8) | 26:57 | ||
| Finish | 1:05:53 | 1:22:06 | 340th of 3,498 · faster than 90% |
357th of 2,728 Open Men (faster than 86%). Against the 83 who finished around 1:10:46: most time gained on burpee broad jump (0:32), most lost on sandbag lunges (0:36). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 0:54 more).
| Part | Time | Typical here | vs 2,728 Open Men here |
|---|---|---|---|
| Run 1: | 4:32 | 5:08 | faster than 81% |
| SkiErg: | 4:26 | 4:34 | faster than 69% |
| Run 2: | 4:04 | 4:45 | faster than 87% |
| Sled push: | 2:56 | 3:05 | faster than 59% |
| Run 3: | 4:21 | 5:07 | faster than 86% |
| Sled pull: | 3:15 | 4:21 | faster than 92% |
| Run 4: | 4:25 | 5:06 | faster than 83% |
| Burpee broad jump: | 4:02 | 5:50 | faster than 89% |
| Run 5: | 4:38 | 5:12 | faster than 77% |
| Row: | 4:31 | 4:49 | faster than 81% |
| Run 6: | 4:30 | 5:21 | faster than 88% |
| Farmers carry: | 2:01 | 2:43 | faster than 92% |
| Run 7: | 4:18 | 4:49 | faster than 77% |
| Sandbag lunges: | 4:36 | 5:01 | faster than 63% |
| Run 8: | 4:57 | 5:58 | faster than 88% |
| Wall balls: | 5:21 | 6:46 | faster than 77% |
| Roxzone †: | 3:08 | ||
| Runs (8 km) | 35:41 | 41:35 | faster than 86% |
| Stations (8) | 31:08 | ||
| Finish | 1:09:57 | 1:23:41 | 357th of 2,728 · faster than 86% |
262nd of 480 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 480 Pro Men here |
|---|---|---|---|
| Run 1: | 4:24 | 4:15 | faster than 38% |
| SkiErg: | 4:25 | 4:16 | faster than 26% |
| Run 2: | 4:16 | 4:09 | faster than 40% |
| Sled push: | 3:37 | 3:33 | faster than 48% |
| Run 3: | 4:38 | 4:27 | faster than 36% |
| Sled pull: | 4:19 | 4:36 | faster than 60% |
| Run 4: | 4:44 | 4:28 | faster than 32% |
| Burpee broad jump: | 4:04 | 3:57 | faster than 47% |
| Run 5: | 4:44 | 4:30 | faster than 36% |
| Row: | 4:39 | 4:34 | faster than 37% |
| Run 6: | 4:48 | 4:25 | faster than 30% |
| Farmers carry: | 1:46 | 2:05 | faster than 76% |
| Run 7: | 4:41 | 4:30 | faster than 39% |
| Sandbag lunges: | 5:27 | 4:31 | faster than 25% |
| Run 8: | 5:25 | 5:11 | faster than 38% |
| Wall balls: | 5:57 | 6:30 | faster than 62% |
| Roxzone: | 3:59 | 3:49 | faster than 43% |
| Runs (8 km) | 37:36 | 36:03 | faster than 36% |
| Stations (8) | 34:14 | ||
| Finish | 1:15:46 | 1:14:27 | 262nd of 480 · faster than 45% |
595th of 2,544 Open Men (faster than 76%). Against the 79 who finished around 1:14:41: most time gained on burpee broad jump (0:24), most lost on sandbag lunges (0:49). Runs 5 to 8 took 1:59 more than runs 1 to 4 (them: 1:28 more).
| Part | Time | Typical here | vs 2,544 Open Men here |
|---|---|---|---|
| Run 1: | 3:09 | 3:35 | faster than 79% |
| SkiErg: | 4:17 | 4:23 | faster than 65% |
| Run 2: | 4:27 | 5:04 | faster than 82% |
| Sled push: | 2:49 | 2:43 | faster than 43% |
| Run 3: | 4:58 | 5:26 | faster than 71% |
| Sled pull: | 3:39 | 4:25 | faster than 82% |
| Run 4: | 5:11 | 5:29 | faster than 63% |
| Burpee broad jump: | 4:28 | 5:27 | faster than 73% |
| Run 5: | 5:10 | 5:38 | faster than 70% |
| Row: | 4:28 | 4:44 | faster than 79% |
| Run 6: | 4:57 | 5:31 | faster than 75% |
| Farmers carry: | 1:41 | 2:10 | faster than 88% |
| Run 7: | 5:17 | 5:29 | faster than 59% |
| Sandbag lunges: | 5:33 | 5:23 | faster than 46% |
| Run 8: | 4:20 | 4:44 | faster than 69% |
| Wall balls: | 5:28 | 7:00 | faster than 77% |
| Roxzone: | 4:14 | 5:26 | faster than 78% |
| Runs (8 km) | 37:25 | 41:15 | faster than 73% |
| Stations (8) | 32:23 | ||
| Finish | 1:13:58 | 1:24:01 | 595th of 2,544 · faster than 76% |
1,035th of 5,554 Open Men (faster than 81%). Against the 170 who finished around 1:12:23: most time gained on the eight runs (1:09), most lost on wall balls (0:29). Runs 5 to 8 took 2:47 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:43 | 3:13 | faster than 87% |
| SkiErg: | 4:35 | 4:50 | faster than 79% |
| Run 2: | 3:14 | 3:46 | faster than 86% |
| Sled push: | 2:54 | 2:48 | faster than 43% |
| Run 3: | 3:22 | 4:00 | faster than 88% |
| Sled pull: | 4:06 | 4:47 | faster than 78% |
| Run 4: | 3:30 | 4:02 | faster than 82% |
| Burpee broad jump: | 4:42 | 5:30 | faster than 71% |
| Run 5: | 3:35 | 4:09 | faster than 83% |
| Row: | 4:47 | 4:56 | faster than 65% |
| Run 6: | 3:27 | 4:04 | faster than 86% |
| Farmers carry: | 1:37 | 2:03 | faster than 87% |
| Run 7: | 3:30 | 4:05 | faster than 85% |
| Sandbag lunges: | 4:45 | 5:09 | faster than 62% |
| Run 8: | 5:04 | 5:55 | faster than 81% |
| Wall balls: | 6:17 | 7:20 | faster than 67% |
| Roxzone: | 9:47 | 11:44 | faster than 84% |
| Runs (8 km) | 28:22 | 33:23 | faster than 86% |
| Stations (8) | 33:43 | ||
| Finish | 1:11:48 | 1:23:09 | 1035th of 5,554 · faster than 81% |
905th of 3,945 Open Men (faster than 77%). Against the 120 who finished around 1:15:47: most time gained on the eight runs (0:46), most lost on sandbag lunges (1:03). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:34 | 5:18 | faster than 84% |
| SkiErg: | 4:21 | 4:30 | faster than 70% |
| Run 2: | 4:00 | 4:33 | faster than 80% |
| Sled push: | 3:18 | 3:15 | faster than 48% |
| Run 3: | 4:18 | 4:53 | faster than 78% |
| Sled pull: | 3:49 | 5:02 | faster than 90% |
| Run 4: | 4:32 | 4:55 | faster than 69% |
| Burpee broad jump: | 5:04 | 5:36 | faster than 63% |
| Run 5: | 4:53 | 5:05 | faster than 59% |
| Row: | 4:32 | 4:49 | faster than 79% |
| Run 6: | 4:18 | 4:55 | faster than 79% |
| Farmers carry: | 1:41 | 2:09 | faster than 87% |
| Run 7: | 4:27 | 4:55 | faster than 73% |
| Sandbag lunges: | 5:32 | 5:12 | faster than 40% |
| Run 8: | 4:27 | 5:10 | faster than 79% |
| Wall balls: | 6:00 | 7:15 | faster than 72% |
| Roxzone: | 5:23 | 6:40 | faster than 82% |
| Runs (8 km) | 35:25 | 39:57 | faster than 77% |
| Stations (8) | 34:17 | ||
| Finish | 1:15:03 | 1:25:13 | 905th of 3,945 · faster than 77% |
693rd of 1,904 Open Men (faster than 63%). Against the 58 who finished around 1:18:19: most time gained on the eight runs (1:02), most lost on sandbag lunges (1:35). Runs 5 to 8 took 0:30 more than runs 1 to 4 (them: 1:04 more).
| Part | Time | Typical here | vs 1,904 Open Men here |
|---|---|---|---|
| Run 1: | 3:57 | 4:20 | faster than 76% |
| SkiErg: | 4:18 | 4:24 | faster than 65% |
| Run 2: | 4:10 | 4:36 | faster than 80% |
| Sled push: | 2:57 | 3:10 | faster than 67% |
| Run 3: | 4:53 | 5:01 | faster than 57% |
| Sled pull: | 4:59 | 4:55 | faster than 48% |
| Run 4: | 5:02 | 5:00 | faster than 49% |
| Burpee broad jump: | 5:48 | 5:11 | faster than 35% |
| Run 5: | 4:44 | 5:05 | faster than 69% |
| Row: | 4:35 | 4:44 | faster than 68% |
| Run 6: | 4:32 | 4:59 | faster than 75% |
| Farmers carry: | 1:45 | 2:04 | faster than 78% |
| Run 7: | 4:28 | 4:59 | faster than 79% |
| Sandbag lunges: | 6:19 | 5:04 | faster than 18% |
| Run 8: | 4:48 | 5:21 | faster than 76% |
| Wall balls: | 5:46 | 6:32 | faster than 65% |
| Roxzone: | 5:53 | 6:42 | faster than 70% |
| Runs (8 km) | 36:30 | 39:40 | faster than 72% |
| Stations (8) | 36:27 | ||
| Finish | 1:18:46 | 1:23:07 | 693rd of 1,904 · faster than 63% |
104th of 122 Pro Doubles Men (faster than 14%).
| Part | Time | Typical here | vs 122 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:58 | 3:05 | faster than 2% |
| SkiErg: | 3:51 | 3:41 | faster than 21% |
| Run 2: | 4:50 | 4:19 | faster than 17% |
| Sled push: | 1:54 | 1:57 | faster than 61% |
| Run 3: | 5:03 | 4:35 | faster than 23% |
| Sled pull: | 4:43 | 3:55 | faster than 8% |
| Run 4: | 5:00 | 4:41 | faster than 32% |
| Burpee broad jump: | 3:01 | 2:29 | faster than 21% |
| Run 5: | 5:24 | 4:46 | faster than 21% |
| Row: | 4:13 | 4:10 | faster than 41% |
| Run 6: | 5:18 | 4:43 | faster than 21% |
| Farmers carry: | 1:46 | 1:38 | faster than 27% |
| Run 7: | 5:32 | 4:47 | faster than 17% |
| Sandbag lunges: | 4:12 | 3:20 | faster than 17% |
| Run 8: | 5:22 | 4:44 | faster than 20% |
| Wall balls: | 3:59 | 3:59 | faster than 52% |
| Roxzone: | 5:45 | 5:09 | faster than 24% |
| Runs (8 km) | 41:25 | 35:35 | faster than 18% |
| Stations (8) | 27:39 | ||
| Finish | 1:14:36 | 1:06:00 | 104th of 122 · faster than 14% |
316th of 674 Open Men (faster than 53%).
| Part | Time | Typical here | vs 674 Open Men here |
|---|---|---|---|
| Run 1: | 5:52 | 4:49 | faster than 11% |
| SkiErg: | 4:48 | 4:25 | faster than 13% |
| Run 2: | 5:24 | 4:42 | faster than 20% |
| Sled push: | 3:07 | 2:52 | faster than 36% |
| Run 3: | 5:06 | 5:09 | faster than 52% |
| Sled pull: | 5:17 | 5:35 | faster than 60% |
| Run 4: | 4:58 | 5:12 | faster than 59% |
| Burpee broad jump: | 4:35 | 5:20 | faster than 70% |
| Run 5: | 5:05 | 5:21 | faster than 62% |
| Row: | 4:43 | 4:47 | faster than 58% |
| Run 6: | 4:44 | 5:11 | faster than 70% |
| Farmers carry: | 1:46 | 2:06 | faster than 81% |
| Run 7: | 4:48 | 5:10 | faster than 68% |
| Sandbag lunges: | 6:01 | 5:02 | faster than 25% |
| Run 8: | 4:59 | 5:28 | faster than 69% |
| Wall balls: | 6:33 | 6:22 | faster than 45% |
| Roxzone: | 7:01 | 7:03 | faster than 51% |
| Runs (8 km) | 40:52 | 41:23 | faster than 53% |
| Stations (8) | 36:50 | ||
| Finish | 1:24:38 | 1:26:09 | 316th of 674 · faster than 53% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Will has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Manchester 2026 · best of 6 | 4:34 |
| Sled push | 2:49 | Manchester 2026 · best of 6 | 3:04 |
| Sled pull | 3:15 | Cardiff 2026 · best of 6 | 4:57 |
| Burpee broad jump | 4:02 | Cardiff 2026 · best of 6 | 5:38 |
| Row | 4:28 | Manchester 2026 · best of 6 | 4:53 |
| Farmers carry | 1:37 | London ExCeL 2025 · best of 6 | 2:11 |
| Sandbag lunges | 4:36 | Cardiff 2026 · best of 6 | 5:20 |
| Wall balls | 5:21 | Cardiff 2026 · best of 6 | 7:03 |
| Runs (8 km) | 28:22 | London ExCeL 2025 · best of 6 | 41:47 |
| Roxzone | 4:14 | Manchester 2026 · best of 5 | 7:23 |
How to read
Each station's best across Will's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Daniel Plumb1 race
- Rebekah Watson1 race
From the team results above. A name opens the search: a partner can have more than one page.
Cardiff 2026, against 2,728 Open Men
Shape of the race
This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Pull (faster than 93% of the field), weakest on Push (faster than 60%).
See the numbers
| Part | Will: faster than |
|---|---|
| Ski | 69% |
| Push | 60% |
| Pull | 93% |
| BBJ | 90% |
| Row | 82% |
| Carry | 92% |
| Lunges | 63% |
| Wall balls | 77% |
| Roxzone | 78% |
| Runs | 86% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Will beat on each part of the race, at this race.Best: Sled pull (faster than 93%); weakest: Sled push (faster than 60%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Will's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (5:54 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Will against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 35:45 running, 31:08 at the stations and 3:08 in the roxzone; the longest station was the wall balls (5:21).Below, Typical Open Men: 41:26 running, 37:09 at the stations and 3:57 in the roxzone; the longest station was the wall balls (6:46).
See the numbers
| Part | Will | Typical Open Men |
|---|---|---|
| Run 1 | 4:32 | 5:08 |
| SkiErg | 4:26 | 4:34 |
| Run 2 | 4:04 | 4:45 |
| Sled push | 2:56 | 3:05 |
| Run 3 | 4:21 | 5:07 |
| Sled pull | 3:15 | 4:21 |
| Run 4 | 4:25 | 5:06 |
| Burpee broad jump | 4:02 | 5:50 |
| Run 5 | 4:38 | 5:12 |
| Row | 4:31 | 4:49 |
| Run 6 | 4:30 | 5:21 |
| Farmers carry | 2:01 | 2:43 |
| Run 7 | 4:18 | 4:49 |
| Sandbag lunges | 4:36 | 5:01 |
| Run 8 | 4:57 | 5:58 |
| Wall balls | 5:21 | 6:46 |
| Roxzone | 3:08 | 3:57 |
| Finish | 1:09:57 | 1:23:41 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:09:57.
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