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Athlete · Pro Men · 35-39 · USA USA

Will Grumke

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www.roxtimes.com/athletes/will-grumke-7c7d452d

15 HYROX races over 3 seasons: 7 solo, 8 in a team with 3 partners.

These results may belong to more than one athlete called Will Grumke: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.

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Best Pro Men time1:00:04Washington DC 2026
Best Pro Men place5thof 265 · Toronto 2025
Latest race1:02:24tampa Tamp · Pro Men2:20 slower than Will's best Pro Men time (1:00:04)
Strongest part of the raceWall ballsfaster than 98% of Pro Men at Washington DC 2026
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Pro Men1:00:04Washington DC 2026 · 6 racesOpen Men57:28Washington DC 2025 · 1 raceDoubles Mixed56:36Dallas 2024 · 5 races · with Kristi O'ConnellPro Doubles Men52:43Atlanta 2025 · 3 races · with Josh Ward

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:05:001:10:001:15:001:20:00 best 1:00:04 best 1:00:04 · Washington DC

This line shows the finish time of Will Grumke at each race, oldest on the left; lower is faster.The best was 1:00:04 at Washington DC (Sep 2026); Will Grumke was 1:02 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Houston Mar 2025 Pro Men 1:01:22
Chicago Jun 2025 Pro Men 1:03:02
Toronto Oct 2025 Pro Men 1:01:42
Phoenix Jan 2026 Pro Men 1:23:09
Washington DC Sep 2026 Pro Men 1:00:04
tampa Oct 2026 Pro Men 1:02:24

Each dot is one Pro Men race; click one for that race's report.

Every race

15 results at 12 races

Tap a result for its full report
tampa Tamp 23 Oct 2026
Race results
Pro Men, 35-39 1:02:24 19th of 418; 6th of 88 aged 35-39 30:30 27:27 4:32 Runs 30:30 · Stations 27:27 · Roxzone 4:32

19th of 418 Pro Men (faster than 95%).

Will Grumke at HYROX tampa Tamp, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 418 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 418 Pro Men here
Run 1: 3:42 4:16 faster than 87%
SkiErg: 3:59 4:22 faster than 94%
Run 2: 3:40 4:23 faster than 89%
Sled push: 2:48 3:29 faster than 88%
Run 3: 3:47 4:47 faster than 95%
Sled pull: 3:52 5:16 faster than 93%
Run 4: 3:51 4:46 faster than 92%
Burpee broad jump: 2:59 4:25 faster than 87%
Run 5: 3:52 4:50 faster than 93%
Row: 4:12 4:35 faster than 91%
Run 6: 3:50 4:41 faster than 93%
Farmers carry: 1:47 2:11 faster than 78%
Run 7: 3:53 4:46 faster than 93%
Sandbag lunges: 3:30 5:01 faster than 90%
Run 8: 3:58 5:00 faster than 93%
Wall balls: 4:20 7:09 faster than 95%
Roxzone: 4:32 6:33 faster than 94%
Runs (8 km) 30:30 37:36 faster than 93%
Stations (8) 27:27
Finish 1:02:24 1:21:40 19th of 418 · faster than 95%

Full report for this race →This result as data (JSON)

Washington DC 2026 3 Sep 2026
Race results
Pro Men, 35-39 1:00:04 15th of 378; 1st of 89 aged 35-39 29:26 26:02 4:41 Runs 29:26 · Stations 26:02 · Roxzone 4:41

15th of 378 Pro Men (faster than 96%).

Will Grumke at HYROX Washington DC 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 378 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 378 Pro Men here
Run 1: 3:09 3:30 faster than 79%
SkiErg: 4:04 4:21 faster than 90%
Run 2: 3:46 4:21 faster than 85%
Sled push: 2:39 3:18 faster than 87%
Run 3: 3:54 4:43 faster than 89%
Sled pull: 3:42 5:11 faster than 92%
Run 4: 3:48 4:44 faster than 93%
Burpee broad jump: 2:47 4:21 faster than 92%
Run 5: 3:48 4:43 faster than 94%
Row: 4:09 4:36 faster than 94%
Run 6: 3:45 4:37 faster than 94%
Farmers carry: 1:37 1:57 faster than 81%
Run 7: 3:48 4:42 faster than 93%
Sandbag lunges: 3:10 4:50 faster than 96%
Run 8: 3:31 4:28 faster than 94%
Wall balls: 3:54 6:51 faster than 97%
Roxzone: 4:41 6:36 faster than 92%
Runs (8 km) 29:26 36:06 faster than 91%
Stations (8) 26:02
Finish 1:00:04 1:19:18 15th of 378 · faster than 96%

Full report for this race →This result as data (JSON)

Stockholm 2026 18 Jun 2026
Race results
Pro Doubles Men, team 30-34, with Josh Ward 54:43 81st of 704; 21st of 101 aged 30-34 29:32 21:20 3:55 Runs 29:32 · Stations 21:20 · Roxzone 3:55

81st of 704 Pro Doubles Men (faster than 88%).

Will Grumke at HYROX Stockholm 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 704 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 704 Pro Doubles Men here
Run 1: 2:25 2:28 faster than 58%
SkiErg: 3:28 3:38 faster than 90%
Run 2: 3:45 3:54 faster than 69%
Sled push: 1:47 2:01 faster than 81%
Run 3: 3:48 4:08 faster than 86%
Sled pull: 2:49 3:26 faster than 92%
Run 4: 3:48 4:07 faster than 86%
Burpee broad jump: 2:00 2:26 faster than 86%
Run 5: 3:52 4:11 faster than 82%
Row: 3:53 4:06 faster than 82%
Run 6: 3:56 4:11 faster than 77%
Farmers carry: 1:27 1:29 faster than 61%
Run 7: 3:58 4:14 faster than 78%
Sandbag lunges: 2:16 2:57 faster than 96%
Run 8: 4:04 4:21 faster than 79%
Wall balls: 3:40 3:55 faster than 76%
Roxzone: 3:55 4:24 faster than 89%
Runs (8 km) 29:32 31:36 faster than 81%
Stations (8) 21:20
Finish 54:43 59:44 81st of 704 · faster than 88%

Full report for this race →This result as data (JSON)

Phoenix 2026 30 Jan 2026
Race results
Pro Men, 30-34 1:23:09 378th of 633; 113th of 176 aged 30-34 51:44 25:15 6:15 Runs 51:44 · Stations 25:15 · Roxzone 6:15

378th of 633 Pro Men (faster than 40%).

Will Grumke at HYROX Phoenix 2026, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 633 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 633 Pro Men here
Run 1: 7:02 4:13 faster than 0%
SkiErg: 3:32 4:13 fastest in the field
Run 2: 5:47 4:16 faster than 4%
Sled push: 2:45 3:42 faster than 95%
Run 3: 6:10 4:41 faster than 8%
Sled pull: 3:17 5:09 faster than 98%
Run 4: 6:07 4:42 faster than 9%
Burpee broad jump: 2:16 4:26 fastest in the field
Run 5: 6:21 4:49 faster than 9%
Row: 3:57 4:36 faster than 99%
Run 6: 6:29 4:42 faster than 7%
Farmers carry: 1:32 2:03 faster than 92%
Run 7: 6:23 4:48 faster than 9%
Sandbag lunges: 3:08 4:57 faster than 97%
Run 8: 7:29 5:12 faster than 8%
Wall balls: 4:48 6:35 faster than 87%
Roxzone: 6:15 5:41 faster than 39%
Runs (8 km) 51:44 37:41 faster than 6%
Stations (8) 25:15
Finish 1:23:09 1:19:18 378th of 633 · faster than 40%

Full report for this race →This result as data (JSON)

Dallas 2025 21 Nov 2025
Race results
Doubles Mixed, team 35-39, with Darcy Grumke 1:09:20 181st of 1,504; 36th of 318 aged 35-39 44:43 20:45 3:57 Runs 44:43 · Stations 20:45 · Roxzone 3:57

181st of 1,504 Doubles Mixed (faster than 88%). Against the 45 who finished around 1:08:17: most time gained on sled pull (0:58), most lost on the eight runs (5:53). Runs 5 to 8 took 0:13 less than runs 1 to 4 (them: 0:04 more).

Will Grumke at HYROX Dallas 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,504 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,504 Doubles Mixed here
Run 1: 5:54 6:15 faster than 63%
SkiErg: 3:38 4:15 faster than 99%
Run 2: 5:19 5:47 faster than 67%
Sled push: 1:40 2:09 faster than 95%
Run 3: 5:38 6:05 faster than 66%
Sled pull: 2:24 4:05 faster than 99%
Run 4: 5:38 6:07 faster than 66%
Burpee broad jump: 2:05 3:27 faster than 98%
Run 5: 5:38 6:13 faster than 67%
Row: 3:56 5:05 fastest in the field
Run 6: 5:36 6:12 faster than 67%
Farmers carry: 1:34 1:50 faster than 81%
Run 7: 5:38 6:04 faster than 64%
Sandbag lunges: 2:18 3:54 faster than 99%
Run 8: 5:24 6:13 faster than 74%
Wall balls: 3:10 4:36 fastest in the field
Roxzone: 3:57 5:23 faster than 86%
Runs (8 km) 44:43 49:06 faster than 67%
Stations (8) 20:45
Finish 1:09:20 1:24:54 181st of 1,504 · faster than 88%

Full report for this race →This result as data (JSON)

Toronto 2025 4 Oct 2025
Race results
Pro Men, 30-34 1:01:42 5th of 265; 3rd of 79 aged 30-34 30:33 27:25 3:50 Runs 30:33 · Stations 27:25 · Roxzone 3:50

5th of 265 Pro Men (faster than 98%).

Will Grumke at HYROX Toronto 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 265 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 265 Pro Men here
Run 1: 3:17 3:49 faster than 95%
SkiErg: 4:03 4:24 faster than 95%
Run 2: 3:49 4:37 faster than 94%
Sled push: 3:17 3:49 faster than 76%
Run 3: 4:02 5:00 faster than 94%
Sled pull: 4:08 6:19 faster than 95%
Run 4: 4:06 5:09 faster than 93%
Burpee broad jump: 3:06 4:33 faster than 92%
Run 5: 4:07 5:16 faster than 95%
Row: 4:07 4:40 faster than 98%
Run 6: 3:53 5:05 faster than 97%
Farmers carry: 1:36 2:06 faster than 93%
Run 7: 3:57 5:12 faster than 98%
Sandbag lunges: 2:57 5:04 faster than 99%
Run 8: 3:26 4:39 faster than 96%
Wall balls: 4:11 7:12 faster than 97%
Roxzone: 3:50 5:51 fastest in the field
Runs (8 km) 30:33 38:57 faster than 96%
Stations (8) 27:25
Finish 1:01:42 1:24:12 5th of 265 · faster than 98%

Full report for this race →This result as data (JSON)

Boston 2025 26 Sep 2025 · 2 results
Race results
Doubles Mixed, team 35-39, with Darcy Grumke 1:09:12 128th of 1,259; 31st of 264 aged 35-39 43:02 21:55 4:19 Runs 43:02 · Stations 21:55 · Roxzone 4:19

128th of 1,259 Doubles Mixed (faster than 89%). Against the 38 who finished around 1:09:03: most time gained on wall balls (0:53), most lost on the eight runs (4:30). Runs 5 to 8 took 1:25 less than runs 1 to 4 (them: 0:22 less).

Will Grumke at HYROX Boston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,259 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,259 Doubles Mixed here
Run 1: 6:20 6:42 faster than 63%
SkiErg: 3:48 4:22 faster than 99%
Run 2: 5:02 5:25 faster than 65%
Sled push: 1:57 1:59 faster than 55%
Run 3: 5:25 5:42 faster than 63%
Sled pull: 3:10 4:15 faster than 94%
Run 4: 5:28 5:45 faster than 62%
Burpee broad jump: 2:17 3:21 faster than 95%
Run 5: 5:18 5:51 faster than 71%
Row: 3:46 4:46 fastest in the field
Run 6: 5:11 5:46 faster than 74%
Farmers carry: 1:18 1:49 faster than 98%
Run 7: 5:14 5:43 faster than 71%
Sandbag lunges: 2:19 3:49 fastest in the field
Run 8: 5:07 6:07 faster than 83%
Wall balls: 3:20 4:54 fastest in the field
Roxzone: 4:19 6:08 faster than 93%
Runs (8 km) 43:02 47:06 faster than 71%
Stations (8) 21:55
Finish 1:09:12 1:23:07 128th of 1,259 · faster than 89%

Full report for this race →This result as data (JSON)

Pro Doubles Men, team 30-34, with Josh Ward 53:10 2nd of 224; 1st of 61 aged 30-34 28:47 21:11 3:16 Runs 28:47 · Stations 21:11 · Roxzone 3:16

2nd of 224 Pro Doubles Men (the fastest).

Will Grumke at HYROX Boston 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 224 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 224 Pro Doubles Men here
Run 1: 4:25 5:22 faster than 97%
SkiErg: 3:23 3:54 fastest in the field
Run 2: 3:32 4:23 faster than 98%
Sled push: 1:38 1:54 faster than 86%
Run 3: 3:32 4:52 fastest in the field
Sled pull: 2:56 4:02 faster than 97%
Run 4: 3:31 4:56 fastest in the field
Burpee broad jump: 2:08 2:49 faster than 90%
Run 5: 3:25 4:57 fastest in the field
Row: 3:41 4:17 fastest in the field
Run 6: 3:26 4:45 fastest in the field
Farmers carry: 1:22 1:39 faster than 95%
Run 7: 3:22 4:51 fastest in the field
Sandbag lunges: 2:08 3:21 fastest in the field
Run 8: 3:36 5:08 faster than 99%
Wall balls: 3:55 4:21 faster than 81%
Roxzone: 3:16 5:11 fastest in the field
Runs (8 km) 28:47 39:22 fastest in the field
Stations (8) 21:11
Finish 53:10 1:11:57 2nd of 224 · fastest in the field

Full report for this race →This result as data (JSON)

Chicago 2025 13 Jun 2025
Race results
Pro Men, 30-34 1:03:02 86th of 522; 34th of 146 aged 30-34 — — —
Atlanta 2025 26 Apr 2025 · 2 results
Race results
Pro Doubles Men, team 30-39, with Josh Ward 52:43 1st of 108; 1st of 62 aged 30-39 27:09 20:53 4:41† Runs 27:09 · Stations 20:53 · Roxzone 4:41

1st of 108 Pro Doubles Men (the fastest).

Will Grumke at HYROX Atlanta 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 108 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 108 Pro Doubles Men here
Run 1: 2:18 2:48 faster than 94%
SkiErg: 3:29 3:51 faster than 98%
Run 2: 3:22 4:27 faster than 98%
Sled push: 1:35 2:03 faster than 97%
Run 3: 3:33 4:55 faster than 99%
Sled pull: 2:56 4:03 faster than 99%
Run 4: 3:32 4:57 faster than 99%
Burpee broad jump: 1:49 2:36 faster than 99%
Run 5: 3:33 4:59 faster than 99%
Row: 3:50 4:12 faster than 96%
Run 6: 3:28 4:58 fastest in the field
Farmers carry: 1:32 1:39 faster than 77%
Run 7: 3:38 5:01 faster than 98%
Sandbag lunges: 2:28 3:39 faster than 98%
Run 8: 3:45 5:21 fastest in the field
Wall balls: 3:14 3:59 faster than 98%
Roxzone †: 4:41
Runs (8 km) 27:09 37:29 faster than 99%
Stations (8) 20:53
Finish 52:43 1:10:45 1st of 108 · fastest in the field

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Darcy Grumke 1:11:02 53rd of 141; 22nd of 44 aged 30-39 42:09 21:51 7:02† Runs 42:09 · Stations 21:51 · Roxzone 7:02

53rd of 141 Doubles Mixed (faster than 62%).

Will Grumke at HYROX Atlanta 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 141 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 141 Doubles Mixed here
Run 1: 3:20 3:09 faster than 41%
SkiErg: 3:46 4:13 faster than 96%
Run 2: 5:11 4:56 faster than 38%
Sled push: 1:48 1:59 faster than 72%
Run 3: 5:29 5:12 faster than 41%
Sled pull: 3:03 3:54 faster than 93%
Run 4: 5:38 5:16 faster than 33%
Burpee broad jump: 2:13 3:09 faster than 92%
Run 5: 5:33 5:21 faster than 40%
Row: 3:52 4:37 fastest in the field
Run 6: 5:22 5:14 faster than 46%
Farmers carry: 1:29 1:41 faster than 82%
Run 7: 5:44 5:20 faster than 35%
Sandbag lunges: 2:20 3:36 faster than 99%
Run 8: 5:52 5:34 faster than 41%
Wall balls: 3:20 4:03 faster than 96%
Roxzone †: 7:02
Runs (8 km) 42:09 39:44 faster than 41%
Stations (8) 21:51
Finish 1:11:02 1:15:05 53rd of 141 · faster than 62%

Full report for this race →This result as data (JSON)

Washington DC 2025 29 Mar 2025
Race results
Open Men, 30-34 57:28 8th of 1,544; 2nd of 374 aged 30-34 — — —
Houston 2025 15 Mar 2025 · 2 results
Race results
Pro Men, 30-34 1:01:22 5th of 226; 3rd of 68 aged 30-34 29:55 27:41 3:51 Runs 29:55 · Stations 27:41 · Roxzone 3:51

5th of 226 Pro Men (faster than 98%).

Will Grumke at HYROX Houston 2025, Pro Men: every split in race order, the typical split of Pro Men at this race, and the share of the 226 Pro Men finishers here who were slower on that part.
Part Time Typical here vs 226 Pro Men here
Run 1: 3:31 4:06 faster than 96%
SkiErg: 3:47 4:12 faster than 99%
Run 2: 3:38 4:19 faster than 93%
Sled push: 2:56 3:06 faster than 64%
Run 3: 3:49 4:35 faster than 95%
Sled pull: 5:23 6:12 faster than 71%
Run 4: 3:51 4:42 faster than 96%
Burpee broad jump: 3:07 4:42 faster than 95%
Run 5: 3:53 4:49 faster than 96%
Row: 4:02 4:34 faster than 97%
Run 6: 3:45 4:48 faster than 96%
Farmers carry: 1:40 2:12 faster than 86%
Run 7: 3:39 4:53 fastest in the field
Sandbag lunges: 3:00 4:56 faster than 99%
Run 8: 3:54 5:14 faster than 97%
Wall balls: 3:46 6:15 faster than 99%
Roxzone: 3:51 5:58 faster than 99%
Runs (8 km) 29:55 37:27 faster than 98%
Stations (8) 27:41
Finish 1:01:22 1:20:15 5th of 226 · faster than 98%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 30-39, with Darcy Grumke 1:13:19 154th of 749; 72nd of 347 aged 30-39 46:07 21:56 5:21 Runs 46:07 · Stations 21:56 · Roxzone 5:21

154th of 749 Doubles Mixed (faster than 79%).

Will Grumke at HYROX Houston 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 749 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 749 Doubles Mixed here
Run 1: 5:20 5:33 faster than 60%
SkiErg: 3:45 4:20 faster than 99%
Run 2: 5:26 5:40 faster than 59%
Sled push: 1:31 1:54 faster than 93%
Run 3: 5:44 5:56 faster than 60%
Sled pull: 2:57 3:59 faster than 93%
Run 4: 5:57 6:00 faster than 51%
Burpee broad jump: 2:27 3:24 faster than 92%
Run 5: 5:57 6:05 faster than 56%
Row: 3:48 4:47 fastest in the field
Run 6: 5:53 6:02 faster than 57%
Farmers carry: 1:34 1:51 faster than 83%
Run 7: 5:58 6:05 faster than 55%
Sandbag lunges: 2:39 3:57 faster than 97%
Run 8: 5:57 6:16 faster than 60%
Wall balls: 3:15 4:05 faster than 99%
Roxzone: 5:21 7:30 faster than 86%
Runs (8 km) 46:07 47:56 faster than 60%
Stations (8) 21:56
Finish 1:13:19 1:24:07 154th of 749 · faster than 79%

Full report for this race →This result as data (JSON)

Dallas 2024 23 Nov 2024
Race results
Doubles Mixed, team 30-39, with Kristi O'Connell 56:36 1st of 329; 1st of 152 aged 30-39 30:42 21:32 4:26 Runs 30:42 · Stations 21:32 · Roxzone 4:26

1st of 329 Doubles Mixed (the fastest).

Will Grumke at HYROX Dallas 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 329 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 329 Doubles Mixed here
Run 1: 4:04 6:05 fastest in the field
SkiErg: 3:41 4:22 fastest in the field
Run 2: 3:38 5:42 fastest in the field
Sled push: 1:46 2:18 faster than 92%
Run 3: 3:50 5:57 fastest in the field
Sled pull: 3:07 4:03 faster than 90%
Run 4: 3:47 5:59 fastest in the field
Burpee broad jump: 2:06 3:17 faster than 95%
Run 5: 3:56 6:16 fastest in the field
Row: 3:56 4:54 faster than 99%
Run 6: 3:46 6:07 fastest in the field
Farmers carry: 1:19 1:47 faster than 96%
Run 7: 3:45 6:06 fastest in the field
Sandbag lunges: 2:18 3:49 faster than 99%
Run 8: 3:59 6:28 fastest in the field
Wall balls: 3:19 4:22 faster than 99%
Roxzone: 4:26 8:29 fastest in the field
Runs (8 km) 30:42 48:40 fastest in the field
Stations (8) 21:32
Finish 56:36 1:26:58 1st of 329 · fastest in the field

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.

Best splits · Pro Men

The fastest Will has done each station

Part Best Race Typical
SkiErg 3:32 Phoenix 2026 · best of 5 4:17
Sled push 2:39 Washington DC 2026 · best of 5 3:45
Sled pull 3:17 Phoenix 2026 · best of 5 5:43
Burpee broad jump 2:16 Phoenix 2026 · best of 5 4:25
Row 3:57 Phoenix 2026 · best of 5 4:35
Farmers carry 1:32 Phoenix 2026 · best of 5 2:11
Sandbag lunges 2:57 Toronto 2025 · best of 5 5:03
Wall balls 3:46 Houston 2025 · best of 5 6:49
Runs (8 km) 29:26 Washington DC 2026 · best of 5 36:58
Roxzone 3:50 Toronto 2025 · best of 5 6:13
How to read

Each station's best across Will's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

3 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Pro Men race

Washington DC 2026, against 378 Pro Men

Full race report →

Shape of the race

50% SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Willedge = faster than everyone, centre = slowest

This chart shows where Will sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Wall balls (faster than 98% of the field), weakest on Carry (faster than 82%).

See the numbers
Part Will: faster than
Ski 90%
Push 88%
Pull 92%
BBJ 92%
Row 94%
Carry 82%
Lunges 96%
Wall balls 98%
Roxzone 93%
Runs 91%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 90%
Sled push faster than 88%
Sled pull faster than 92%
Burpee broad jump faster than 92%
Row faster than 94%
Farmers carry faster than 82%
Sandbag lunges faster than 96%
Wall balls faster than 98%
Roxzone faster than 93%
Runs (8 km) faster than 91%

How much of the field Will beat on each part of the race, at this race.Best: Wall balls (faster than 98%); weakest: Farmers carry (faster than 82%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:17 faster
Sled push 0:39 faster
Sled pull 1:29 faster
Burpee broad jump 1:34 faster
Row 0:27 faster
Farmers carry 0:20 faster
Sandbag lunges 1:40 faster
Wall balls 2:57 faster
Roxzone 1:55 faster
Runs (8 km) 6:40 faster

Will's time on each part against the typical Pro Men finisher at this race.Best: Runs (8 km) (6:40 faster); weakest: SkiErg (0:17 faster).

Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Will against the typical Pro Men finisher

Will1:00:04
3:094:043:462:393:543:423:482:473:484:093:451:373:483:103:313:544:41
Typical Pro Men1:17:49
3:304:214:213:184:435:114:444:214:434:364:371:574:424:504:286:516:36
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Will: 29:29 running, 26:02 at the stations and 4:41 in the roxzone; the longest station was the row (4:09).Below, Typical Pro Men: 35:48 running, 35:25 at the stations and 6:36 in the roxzone; the longest station was the wall balls (6:51).

See the numbers
Part Will Typical Pro Men
Run 1 3:09 3:30
SkiErg 4:04 4:21
Run 2 3:46 4:21
Sled push 2:39 3:18
Run 3 3:54 4:43
Sled pull 3:42 5:11
Run 4 3:48 4:44
Burpee broad jump 2:47 4:21
Run 5 3:48 4:43
Row 4:09 4:36
Run 6 3:45 4:37
Farmers carry 1:37 1:57
Run 7 3:48 4:42
Sandbag lunges 3:10 4:50
Run 8 3:31 4:28
Wall balls 3:54 6:51
Roxzone 4:41 6:36
Finish 1:00:04 1:19:18

The race in order, left to right. A wider block than the one below is slower than typical.

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