POL Wiktoria Łysiuk
7 HYROX races over 3 seasons: 3 solo, 4 in a team with 7 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wiktoria Łysiuk at each race, oldest on the left; lower is faster.The best was 1:24:46 at Gdańsk (Oct 2026); Wiktoria Łysiuk was 15:44 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Open Women | 1:40:30 |
| Warsaw | Apr 2026 | Open Women | 1:36:29 |
| Gdańsk | Oct 2026 | Open Women | 1:24:46 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 15:44 faster (1:40:30 to 1:24:46).
This line shows the finish time of Wiktoria Łysiuk at each race, oldest on the left; lower is faster.The best was 1:19:58 at Warsaw (Apr 2025); Wiktoria Łysiuk was 8:55 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Warsaw | Apr 2025 | Relay Women | 1:19:58 |
| Gdańsk | Oct 2025 | Relay Women | 1:28:53 |
Each dot is one Relay Women race; click one for that race's report. Not enough complete, clean Relay Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results at 6 races
189th of 775 Open Women (faster than 75%).
| Part | Time | Typical here | vs 775 Open Women here |
|---|---|---|---|
| Run 1: | 4:26 | 4:28 | faster than 54% |
| SkiErg: | 5:42 | 5:19 | faster than 19% |
| Run 2: | 5:00 | 5:33 | faster than 77% |
| Sled push: | 2:58 | 3:17 | faster than 70% |
| Run 3: | 5:26 | 5:51 | faster than 69% |
| Sled pull: | 5:11 | 5:11 | faster than 50% |
| Run 4: | 5:23 | 5:48 | faster than 70% |
| Burpee broad jump: | 4:27 | 6:36 | faster than 95% |
| Run 5: | 5:40 | 5:55 | faster than 61% |
| Row: | 5:23 | 5:27 | faster than 57% |
| Run 6: | 6:05 | 5:48 | faster than 36% |
| Farmers carry: | 2:25 | 2:12 | faster than 33% |
| Run 7: | 5:15 | 5:46 | faster than 74% |
| Sandbag lunges: | 4:08 | 4:57 | faster than 80% |
| Run 8: | 6:06 | 6:42 | faster than 71% |
| Wall balls: | 4:34 | 6:34 | faster than 92% |
| Roxzone: | 6:44 | 7:35 | faster than 72% |
| Runs (8 km) | 43:18 | 46:05 | faster than 66% |
| Stations (8) | 34:48 | ||
| Finish | 1:24:46 | 1:33:37 | 189th of 775 · faster than 75% |
723rd of 1,146 Open Women (faster than 36%). Against the 34 who finished around 1:37:25: most time gained on wall balls (2:17), most lost on the roxzone (1:42). Runs 5 to 8 took 0:19 less than runs 1 to 4 (them: 1:43 more).
| Part | Time | Typical here | vs 1,146 Open Women here |
|---|---|---|---|
| Run 1: | 4:58 | 4:25 | faster than 22% |
| SkiErg: | 5:50 | 5:12 | faster than 10% |
| Run 2: | 6:28 | 5:55 | faster than 27% |
| Sled push: | 2:53 | 2:41 | faster than 38% |
| Run 3: | 6:50 | 6:09 | faster than 26% |
| Sled pull: | 5:10 | 4:59 | faster than 43% |
| Run 4: | 6:37 | 6:08 | faster than 31% |
| Burpee broad jump: | 5:28 | 6:25 | faster than 72% |
| Run 5: | 6:31 | 6:17 | faster than 41% |
| Row: | 6:06 | 5:29 | faster than 11% |
| Run 6: | 6:20 | 6:09 | faster than 43% |
| Farmers carry: | 2:25 | 2:04 | faster than 24% |
| Run 7: | 6:29 | 6:09 | faster than 38% |
| Sandbag lunges: | 5:27 | 4:52 | faster than 32% |
| Run 8: | 5:14 | 5:19 | faster than 54% |
| Wall balls: | 5:13 | 6:13 | faster than 75% |
| Roxzone: | 8:39 | 6:17 | faster than 16% |
| Runs (8 km) | 49:23 | 46:42 | faster than 37% |
| Stations (8) | 38:32 | ||
| Finish | 1:36:29 | 1:31:43 | 723rd of 1,146 · faster than 36% |
640th of 945 Doubles Women (faster than 32%).
| Part | Time | Typical here | vs 945 Doubles Women here |
|---|---|---|---|
| Run 1: | 5:28 | 4:48 | faster than 20% |
| SkiErg: | 4:58 | 4:45 | faster than 26% |
| Run 2: | 6:55 | 6:18 | faster than 27% |
| Sled push: | 1:51 | 1:47 | faster than 41% |
| Run 3: | 7:13 | 6:32 | faster than 26% |
| Sled pull: | 3:58 | 3:47 | faster than 37% |
| Run 4: | 7:21 | 6:34 | faster than 21% |
| Burpee broad jump: | 3:38 | 4:17 | faster than 79% |
| Run 5: | 7:24 | 6:37 | faster than 23% |
| Row: | 5:09 | 5:12 | faster than 56% |
| Run 6: | 7:26 | 6:33 | faster than 21% |
| Farmers carry: | 1:45 | 1:44 | faster than 48% |
| Run 7: | 7:18 | 6:33 | faster than 24% |
| Sandbag lunges: | 3:27 | 3:34 | faster than 57% |
| Run 8: | 6:07 | 5:26 | faster than 25% |
| Wall balls: | 4:16 | 4:10 | faster than 44% |
| Roxzone: | 7:04 | 6:10 | faster than 30% |
| Runs (8 km) | 55:08 | 49:39 | faster than 24% |
| Stations (8) | 29:02 | ||
| Finish | 1:31:10 | 1:25:52 | 640th of 945 · faster than 32% |
420th of 657 Open Women (faster than 36%).
| Part | Time | Typical here | vs 657 Open Women here |
|---|---|---|---|
| Run 1: | 6:30 | 5:28 | faster than 11% |
| SkiErg: | 5:55 | 5:27 | faster than 15% |
| Run 2: | 6:24 | 5:37 | faster than 18% |
| Sled push: | 2:28 | 2:49 | faster than 76% |
| Run 3: | 7:02 | 5:54 | faster than 13% |
| Sled pull: | 6:13 | 5:54 | faster than 40% |
| Run 4: | 6:38 | 5:57 | faster than 22% |
| Burpee broad jump: | 6:12 | 6:50 | faster than 65% |
| Run 5: | 6:36 | 6:01 | faster than 26% |
| Row: | 5:47 | 5:39 | faster than 39% |
| Run 6: | 6:11 | 5:55 | faster than 38% |
| Farmers carry: | 2:30 | 2:17 | faster than 33% |
| Run 7: | 6:26 | 5:53 | faster than 26% |
| Sandbag lunges: | 5:00 | 5:06 | faster than 54% |
| Run 8: | 6:55 | 6:18 | faster than 29% |
| Wall balls: | 5:50 | 6:32 | faster than 65% |
| Roxzone: | 8:01 | 6:32 | faster than 22% |
| Runs (8 km) | 52:38 | 47:21 | faster than 22% |
| Stations (8) | 39:55 | ||
| Finish | 1:40:30 | 1:34:47 | 420th of 657 · faster than 36% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result.
The fastest Wiktoria has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:42 | Gdańsk 2026 · best of 3 | 5:16 |
| Sled push | 2:28 | Poznań 2025 · best of 3 | 2:55 |
| Sled pull | 5:10 | Warsaw 2026 · best of 3 | 5:47 |
| Burpee broad jump | 4:27 | Gdańsk 2026 · best of 3 | 6:46 |
| Row | 5:23 | Gdańsk 2026 · best of 3 | 5:31 |
| Farmers carry | 2:25 | Gdańsk 2026 · best of 3 | 2:19 |
| Sandbag lunges | 4:08 | Gdańsk 2026 · best of 3 | 5:13 |
| Wall balls | 4:34 | Gdańsk 2026 · best of 3 | 6:43 |
| Runs (8 km) | 43:18 | Gdańsk 2026 · best of 3 | 46:44 |
| Roxzone | 6:44 | Gdańsk 2026 · best of 3 | 7:57 |
How to read
Each station's best across Wiktoria's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
7 team partners
- Anna Jankowiak2 races
- Kamila Jaskot2 races
- Sławomira Głąbała2 races
- Anna Sikora1 race
- Dominika Serafińska1 race
- Hanna Małek-Marczuk1 race
- Klaudia Szewczyk1 race
From the team results above. A name opens the search: a partner can have more than one page.
Gdańsk 2026, against 775 Open Women
Shape of the race
This chart shows where Wiktoria sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on BBJ (faster than 96% of the field), weakest on Ski (faster than 19%).
See the numbers
| Part | Wiktoria: faster than |
|---|---|
| Ski | 19% |
| Push | 70% |
| Pull | 50% |
| BBJ | 96% |
| Row | 58% |
| Carry | 33% |
| Lunges | 81% |
| Wall balls | 92% |
| Roxzone | 72% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wiktoria beat on each part of the race, at this race.Best: Burpee broad jump (faster than 96%); weakest: SkiErg (faster than 19%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wiktoria's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (2:47 faster); weakest: SkiErg (0:23 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wiktoria against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wiktoria: 43:20 running, 34:48 at the stations and 6:44 in the roxzone; the longest station was the SkiErg (5:42).Below, Typical Open Women: 45:51 running, 39:33 at the stations and 7:35 in the roxzone; the longest station was the burpee broad jumps (6:36).
See the numbers
| Part | Wiktoria | Typical Open Women |
|---|---|---|
| Run 1 | 4:26 | 4:28 |
| SkiErg | 5:42 | 5:19 |
| Run 2 | 5:00 | 5:33 |
| Sled push | 2:58 | 3:17 |
| Run 3 | 5:26 | 5:51 |
| Sled pull | 5:11 | 5:11 |
| Run 4 | 5:23 | 5:48 |
| Burpee broad jump | 4:27 | 6:36 |
| Run 5 | 5:40 | 5:55 |
| Row | 5:23 | 5:27 |
| Run 6 | 6:05 | 5:48 |
| Farmers carry | 2:25 | 2:12 |
| Run 7 | 5:15 | 5:46 |
| Sandbag lunges | 4:08 | 4:57 |
| Run 8 | 6:06 | 6:42 |
| Wall balls | 4:34 | 6:34 |
| Roxzone | 6:44 | 7:35 |
| Finish | 1:24:46 | 1:33:37 |
The race in order, left to right. A wider block than the one below is slower than typical.
SkiErg cost 0:23 against the typical Open Women finisher at Gdańsk 2026. The skierg guide shows whether that is strength or pacing, and the workouts that fix it.
Fix skierg. Then beat 1:24:46.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
