NED Wesley Kers
8 HYROX races over 3 seasons: 4 solo, 4 in a team with 4 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wesley Kers at each race, oldest on the left; lower is faster.The best was 1:28:15 at Heerenveen (May 2026); Wesley Kers was 9:12 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Jan 2026 | Pro Men | 1:37:27 |
| Helsinki | May 2026 | Pro Men | 1:29:21 |
| Heerenveen | May 2026 | Pro Men | 1:28:15 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 9:12 faster (1:37:27 to 1:28:15).
This line shows the finish time of Wesley Kers at each race, oldest on the left; lower is faster.The best was 1:17:33 at Maastricht (Sep 2026); Wesley Kers was 5:51 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Mar 2026 | Doubles Mixed | 1:23:24 |
| Maastricht | Sep 2026 | Doubles Mixed | 1:17:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Wesley Kers at each race, oldest on the left; lower is faster.The best was 1:06:01 at London Olympia (EMEA Championship) (Mar 2026); Wesley Kers was 6:39 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Doubles Men | 1:12:40 |
| London Olympia (EMEA Championship) | Mar 2026 | Doubles Men | 1:06:01 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results at 8 races
462nd of 1,366 Doubles Mixed (faster than 66%). Against the 42 who finished around 1:18:00: most time gained on the eight runs (2:09), most lost on sled push (1:11). Runs 5 to 8 took 1:19 more than runs 1 to 4 (them: 2:06 more).
| Part | Time | Typical here | vs 1,366 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:18 | 4:18 | faster than 91% |
| SkiErg: | 4:05 | 4:16 | faster than 78% |
| Run 2: | 5:15 | 5:31 | faster than 62% |
| Sled push: | 3:09 | 2:03 | faster than 1% |
| Run 3: | 5:38 | 5:45 | faster than 55% |
| Sled pull: | 4:40 | 3:48 | faster than 15% |
| Run 4: | 5:40 | 5:48 | faster than 56% |
| Burpee broad jump: | 3:03 | 3:46 | faster than 81% |
| Run 5: | 5:31 | 5:54 | faster than 66% |
| Row: | 4:38 | 4:50 | faster than 73% |
| Run 6: | 5:06 | 5:52 | faster than 80% |
| Farmers carry: | 2:09 | 1:51 | faster than 17% |
| Run 7: | 5:10 | 5:53 | faster than 79% |
| Sandbag lunges: | 4:13 | 4:05 | faster than 44% |
| Run 8: | 5:23 | 6:14 | faster than 80% |
| Wall balls: | 3:46 | 4:28 | faster than 89% |
| Roxzone: | 6:58 | 7:50 | faster than 68% |
| Runs (8 km) | 40:57 | 45:16 | faster than 73% |
| Stations (8) | 29:43 | ||
| Finish | 1:17:33 | 1:22:42 | 462nd of 1,366 · faster than 66% |
332nd of 452 Pro Men (faster than 26%).
| Part | Time | Typical here | vs 452 Pro Men here |
|---|---|---|---|
| Run 1: | 3:45 | 4:01 | faster than 68% |
| SkiErg: | 4:17 | 4:13 | faster than 39% |
| Run 2: | 4:32 | 4:09 | faster than 28% |
| Sled push: | 5:47 | 3:29 | faster than 0% |
| Run 3: | 4:52 | 4:25 | faster than 27% |
| Sled pull: | 8:41 | 5:01 | faster than 2% |
| Run 4: | 4:55 | 4:25 | faster than 26% |
| Burpee broad jump: | 4:46 | 4:27 | faster than 41% |
| Run 5: | 4:44 | 4:33 | faster than 40% |
| Row: | 4:48 | 4:31 | faster than 20% |
| Run 6: | 4:18 | 4:24 | faster than 57% |
| Farmers carry: | 3:42 | 2:04 | faster than 3% |
| Run 7: | 4:25 | 4:29 | faster than 53% |
| Sandbag lunges: | 3:13 | 4:40 | faster than 86% |
| Run 8: | 4:41 | 5:00 | faster than 63% |
| Wall balls: | 6:32 | 6:57 | faster than 57% |
| Roxzone: | 10:24 | 7:02 | faster than 10% |
| Runs (8 km) | 36:09 | 35:51 | faster than 47% |
| Stations (8) | 41:46 | ||
| Finish | 1:28:15 | 1:18:45 | 332nd of 452 · faster than 26% |
235th of 286 Pro Men (faster than 17%).
| Part | Time | Typical here | vs 286 Pro Men here |
|---|---|---|---|
| Run 1: | 4:47 | 4:30 | faster than 31% |
| SkiErg: | 4:26 | 4:15 | faster than 28% |
| Run 2: | 4:39 | 4:03 | faster than 20% |
| Sled push: | 5:07 | 3:12 | faster than 2% |
| Run 3: | 5:05 | 4:14 | faster than 14% |
| Sled pull: | 7:44 | 4:30 | faster than 1% |
| Run 4: | 4:58 | 4:15 | faster than 18% |
| Burpee broad jump: | 5:05 | 3:59 | faster than 18% |
| Run 5: | 5:01 | 4:20 | faster than 21% |
| Row: | 4:42 | 4:25 | faster than 18% |
| Run 6: | 4:49 | 4:16 | faster than 23% |
| Farmers carry: | 3:09 | 2:00 | faster than 7% |
| Run 7: | 4:39 | 4:21 | faster than 32% |
| Sandbag lunges: | 5:54 | 4:33 | faster than 15% |
| Run 8: | 5:27 | 5:13 | faster than 37% |
| Wall balls: | 7:38 | 6:24 | faster than 29% |
| Roxzone: | 6:22 | 5:24 | faster than 27% |
| Runs (8 km) | 39:21 | 35:21 | faster than 24% |
| Stations (8) | 43:45 | ||
| Finish | 1:29:21 | 1:14:54 | 235th of 286 · faster than 17% |
938th of 2,721 Open Men (faster than 65%). Against the 83 who finished around 1:20:58: most time gained on the eight runs (1:07), most lost on farmers carry (1:15). Runs 5 to 8 took 0:32 more than runs 1 to 4 (them: 1:21 more).
| Part | Time | Typical here | vs 2,721 Open Men here |
|---|---|---|---|
| Run 1: | 4:22 | 4:54 | faster than 77% |
| SkiErg: | 4:28 | 4:45 | faster than 80% |
| Run 2: | 4:36 | 4:43 | faster than 57% |
| Sled push: | 3:17 | 2:44 | faster than 20% |
| Run 3: | 4:47 | 5:02 | faster than 62% |
| Sled pull: | 4:35 | 4:31 | faster than 48% |
| Run 4: | 4:59 | 5:06 | faster than 55% |
| Burpee broad jump: | 5:03 | 5:43 | faster than 66% |
| Run 5: | 4:48 | 5:11 | faster than 67% |
| Row: | 4:48 | 4:51 | faster than 54% |
| Run 6: | 4:48 | 5:07 | faster than 64% |
| Farmers carry: | 3:14 | 2:11 | faster than 5% |
| Run 7: | 4:51 | 5:08 | faster than 64% |
| Sandbag lunges: | 4:51 | 5:12 | faster than 61% |
| Run 8: | 4:49 | 6:03 | faster than 91% |
| Wall balls: | 6:51 | 7:15 | faster than 56% |
| Roxzone: | 5:46 | 6:55 | faster than 76% |
| Runs (8 km) | 37:56 | 41:33 | faster than 71% |
| Stations (8) | 37:07 | ||
| Finish | 1:20:45 | 1:26:30 | 938th of 2,721 · faster than 65% |
1,106th of 1,780 Doubles Mixed (faster than 37%). Against the 54 who finished around 1:22:39: most time gained on sandbag lunges (1:06), most lost on the eight runs (3:41). Runs 5 to 8 took 3:32 more than runs 1 to 4 (them: 2:23 more).
| Part | Time | Typical here | vs 1,780 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:35 | 4:12 | faster than 28% |
| SkiErg: | 4:02 | 4:15 | faster than 80% |
| Run 2: | 5:41 | 5:10 | faster than 26% |
| Sled push: | 2:06 | 1:58 | faster than 35% |
| Run 3: | 6:05 | 5:24 | faster than 21% |
| Sled pull: | 3:15 | 3:34 | faster than 71% |
| Run 4: | 6:18 | 5:26 | faster than 16% |
| Burpee broad jump: | 2:58 | 3:42 | faster than 83% |
| Run 5: | 6:22 | 5:33 | faster than 19% |
| Row: | 4:34 | 4:40 | faster than 62% |
| Run 6: | 6:26 | 5:30 | faster than 16% |
| Farmers carry: | 2:21 | 1:48 | faster than 3% |
| Run 7: | 6:34 | 5:27 | faster than 12% |
| Sandbag lunges: | 3:06 | 3:57 | faster than 85% |
| Run 8: | 6:48 | 5:52 | faster than 19% |
| Wall balls: | 4:22 | 4:30 | faster than 57% |
| Roxzone: | 8:02 | 8:03 | faster than 50% |
| Runs (8 km) | 48:44 | 42:36 | faster than 18% |
| Stations (8) | 26:44 | ||
| Finish | 1:23:24 | 1:19:26 | 1106th of 1,780 · faster than 37% |
274th of 456 Doubles Men (faster than 40%).
| Part | Time | Typical here | vs 456 Doubles Men here |
|---|---|---|---|
| Run 1: | 3:54 | 4:09 | faster than 67% |
| SkiErg: | 3:51 | 3:48 | faster than 43% |
| Run 2: | 4:01 | 4:00 | faster than 49% |
| Sled push: | 1:35 | 1:30 | faster than 37% |
| Run 3: | 4:44 | 4:11 | faster than 23% |
| Sled pull: | 2:56 | 2:40 | faster than 29% |
| Run 4: | 4:41 | 4:13 | faster than 27% |
| Burpee broad jump: | 2:48 | 2:41 | faster than 43% |
| Run 5: | 4:45 | 4:18 | faster than 29% |
| Row: | 4:26 | 4:13 | faster than 25% |
| Run 6: | 4:31 | 4:17 | faster than 37% |
| Farmers carry: | 1:36 | 1:35 | faster than 49% |
| Run 7: | 4:30 | 4:19 | faster than 40% |
| Sandbag lunges: | 2:58 | 3:07 | faster than 60% |
| Run 8: | 5:52 | 5:45 | faster than 46% |
| Wall balls: | 4:32 | 4:03 | faster than 26% |
| Roxzone: | 4:28 | 4:21 | faster than 45% |
| Runs (8 km) | 36:54 | 35:12 | faster than 40% |
| Stations (8) | 24:42 | ||
| Finish | 1:06:01 | 1:03:42 | 274th of 456 · faster than 40% |
421st of 457 Pro Men (faster than 7%).
| Part | Time | Typical here | vs 457 Pro Men here |
|---|---|---|---|
| Run 1: | 3:46 | 3:18 | faster than 17% |
| SkiErg: | 4:17 | 4:09 | faster than 30% |
| Run 2: | 5:06 | 4:07 | faster than 6% |
| Sled push: | 5:30 | 3:45 | faster than 4% |
| Run 3: | 5:27 | 4:27 | faster than 10% |
| Sled pull: | 13:00 | 5:29 | faster than 0% |
| Run 4: | 5:30 | 4:30 | faster than 10% |
| Burpee broad jump: | 5:47 | 4:16 | faster than 16% |
| Run 5: | 5:14 | 4:33 | faster than 19% |
| Row: | 5:01 | 4:27 | faster than 5% |
| Run 6: | 5:09 | 4:28 | faster than 17% |
| Farmers carry: | 3:22 | 1:53 | faster than 4% |
| Run 7: | 5:01 | 4:30 | faster than 24% |
| Sandbag lunges: | 6:21 | 4:58 | faster than 14% |
| Run 8: | 5:34 | 5:02 | faster than 27% |
| Wall balls: | 6:44 | 6:28 | faster than 44% |
| Roxzone: | 6:43 | 5:30 | faster than 19% |
| Runs (8 km) | 40:45 | 35:04 | faster than 16% |
| Stations (8) | 50:02 | ||
| Finish | 1:37:27 | 1:16:49 | 421st of 457 · faster than 7% |
389th of 898 Doubles Men (faster than 56%).
| Part | Time | Typical here | vs 898 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:57 | 6:29 | faster than 72% |
| SkiErg: | 3:51 | 3:57 | faster than 72% |
| Run 2: | 4:20 | 4:20 | faster than 49% |
| Sled push: | 1:15 | 1:28 | faster than 87% |
| Run 3: | 4:51 | 4:39 | faster than 37% |
| Sled pull: | 3:27 | 3:08 | faster than 31% |
| Run 4: | 4:29 | 4:41 | faster than 62% |
| Burpee broad jump: | 3:36 | 3:19 | faster than 33% |
| Run 5: | 4:46 | 4:45 | faster than 48% |
| Row: | 4:31 | 4:24 | faster than 37% |
| Run 6: | 4:50 | 4:42 | faster than 42% |
| Farmers carry: | 1:37 | 1:36 | faster than 48% |
| Run 7: | 4:35 | 4:40 | faster than 54% |
| Sandbag lunges: | 3:25 | 3:26 | faster than 51% |
| Run 8: | 4:59 | 4:59 | faster than 50% |
| Wall balls: | 3:28 | 3:59 | faster than 95% |
| Roxzone †: | 8:43 | ||
| Runs (8 km) | 38:47 | 39:25 | faster than 55% |
| Stations (8) | 25:10 | ||
| Finish | 1:12:40 | 1:14:14 | 389th of 898 · faster than 56% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Wesley has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Heerenveen 2026 · best of 3 | 4:17 |
| Sled push | 5:07 | Helsinki 2026 · best of 3 | 3:45 |
| Sled pull | 7:44 | Helsinki 2026 · best of 3 | 5:43 |
| Burpee broad jump | 4:46 | Heerenveen 2026 · best of 3 | 4:25 |
| Row | 4:42 | Helsinki 2026 · best of 3 | 4:35 |
| Farmers carry | 3:09 | Helsinki 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:13 | Heerenveen 2026 · best of 3 | 5:03 |
| Wall balls | 6:32 | Heerenveen 2026 · best of 3 | 6:49 |
| Runs (8 km) | 36:09 | Heerenveen 2026 · best of 3 | 36:58 |
| Roxzone | 6:22 | Helsinki 2026 · best of 3 | 6:13 |
How to read
Each station's best across Wesley's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
4 team partners
- Anouk Zwetsloot1 race
- Gijs Schuurmans1 race
- Kate Westerdijk1 race
- Wijnand Kas1 race
From the team results above. A name opens the search: a partner can have more than one page.
Heerenveen 2026, against 452 Pro Men
Shape of the race
This chart shows where Wesley sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 87% of the field), weakest on Push (faster than 1%).
See the numbers
| Part | Wesley: faster than |
|---|---|
| Ski | 40% |
| Push | 1% |
| Pull | 2% |
| BBJ | 41% |
| Row | 21% |
| Carry | 3% |
| Lunges | 87% |
| Wall balls | 57% |
| Roxzone | 11% |
| Runs | 48% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wesley beat on each part of the race, at this race.Best: Sandbag lunges (faster than 87%); weakest: Sled push (faster than 1%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wesley's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (1:27 faster); weakest: Sled pull (3:40 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wesley against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wesley: 36:12 running, 41:46 at the stations and 10:24 in the roxzone; the longest station was the sled pull (8:41) and the shortest the sandbag lunges (3:13).Below, Typical Pro Men: 35:27 running, 35:22 at the stations and 7:02 in the roxzone; the longest station was the wall balls (6:57).
See the numbers
| Part | Wesley | Typical Pro Men |
|---|---|---|
| Run 1 | 3:45 | 4:01 |
| SkiErg | 4:17 | 4:13 |
| Run 2 | 4:32 | 4:09 |
| Sled push | 5:47 | 3:29 |
| Run 3 | 4:52 | 4:25 |
| Sled pull | 8:41 | 5:01 |
| Run 4 | 4:55 | 4:25 |
| Burpee broad jump | 4:46 | 4:27 |
| Run 5 | 4:44 | 4:33 |
| Row | 4:48 | 4:31 |
| Run 6 | 4:18 | 4:24 |
| Farmers carry | 3:42 | 2:04 |
| Run 7 | 4:25 | 4:29 |
| Sandbag lunges | 3:13 | 4:40 |
| Run 8 | 4:41 | 5:00 |
| Wall balls | 6:32 | 6:57 |
| Roxzone | 10:24 | 7:02 |
| Finish | 1:28:15 | 1:18:45 |
The race in order, left to right. A wider block than the one below is slower than typical.
Sled pull cost 3:40 against the typical Pro Men finisher at Heerenveen 2026. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:28:15.
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- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
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