GBR Wendy Valentine
7 HYROX results (2 solo, 5 in a team) over 2 seasons. Personal bests: Pro Women 1:51:33 (Cardiff 2026) · Open Women 1:34:26 (London 2024) · Doubles Women 1:21:24 (Birmingham 2025) · Doubles Mixed 1:22:52 (Manchester 2026) · Pro Doubles Women 1:33:59 (Málaga 2025).
One best per race type
Doubles Women: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026what the whole field did → | Pro Women · 50-54 | 1:51:33 | 220th of 231 | 49:28 | 57:22 | 4:43 | splitsSkiErg5:01Sled push5:53Sled pull7:04Burpee broad jump8:10Row5:17Farmers carry5:07Sandbag lunges9:37Wall balls11:13Run 16:16Run 25:43Run 35:51Run 45:53Run 56:03Run 66:30Run 75:51Run 87:24Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Wendy Valentine, Sarah-Jane Grossewhat the whole field did → | Doubles Women · team 45-49 | 1:36:40 | 1668th of 2,102 | 57:30 | 32:25 | 6:49 | splitsSkiErg4:45Sled push1:37Sled pull4:01Burpee broad jump5:23Row5:15Farmers carry2:10Sandbag lunges4:55Wall balls4:19Run 16:45Run 26:25Run 36:35Run 46:57Run 56:59Run 66:59Run 77:09Run 89:44Full report for this race → |
| Manchester 2026 21 Jan 2026team: Wendy Valentine, Alastair Brattwhat the whole field did → | Doubles Mixed · team 45-49 | 1:22:52 | 826th of 1,418 | 47:02 | 30:42 | 5:12 | splitsSkiErg4:02Sled push2:26Sled pull3:54Burpee broad jump3:59Row4:40Farmers carry1:45Sandbag lunges4:57Wall balls4:59Run 14:13Run 25:59Run 36:12Run 46:17Run 56:19Run 66:18Run 76:27Run 85:22Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Jennifer Carr, Wendy Valentinewhat the whole field did → | Doubles Women · team 45-49 | 1:23:28 | top 48% 1660/3,491 | 38:34* | 32:23* | 12:36 | splitsSkiErg4:57Sled push1:43Sled pull4:00Burpee broad jump5:12Row5:22Farmers carry1:42Sandbag lunges4:28Wall balls4:59Run 14:03Run 24:27Run 34:36Run 44:37Run 54:43Run 64:44Run 74:49Run 86:39Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Wendy Valentine, Susan Birchwhat the whole field did → | Doubles Women · team 50-54 | 1:21:24 | top 36% 865/2,427 | 44:28 | 30:24 | 6:37 | splitsSkiErg4:31Sled push1:45Sled pull4:04Burpee broad jump4:25Row5:02Farmers carry1:57Sandbag lunges4:08Wall balls4:32Run 16:31Run 25:17Run 35:23Run 45:29Run 55:31Run 65:20Run 75:28Run 85:32Full report for this race → |
| Málaga 2025 21 Mar 2025team: Wendy Valentine, Katie Goodchildwhat the whole field did → | Pro Doubles Women · team 40-49 | 1:33:59 | 59th of 68 | 48:30 | 37:04 | 8:30 | splitsSkiErg4:40Sled push2:28Sled pull5:04Burpee broad jump5:02Row5:17Farmers carry2:19Sandbag lunges6:52Wall balls5:22Run 15:27Run 25:43Run 35:55Run 45:57Run 56:11Run 66:15Run 76:11Run 86:54Full report for this race → |
| London 2024 29 Nov 2024what the whole field did → | Open Women · 50-54 | 1:34:26 | 796th of 1,531 | 45:48 | 40:24 | 8:18 | splitsSkiErg4:43Sled push2:15Sled pull5:20Burpee broad jump7:48Row5:03Farmers carry2:00Sandbag lunges6:20Wall balls6:55Run 17:13Run 25:15Run 35:17Run 45:25Run 55:28Run 65:33Run 75:37Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Cardiff 2026, against 231 Pro Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wendy against the typical Pro Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Wall balls cost 5:09 against the typical Pro Women finisher at Cardiff 2026. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:51:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
