GBR Wayne Thomas
6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:14:40 (Birmingham Oct 2025) · Doubles Mixed 1:20:05 (London 2024).
These results may belong to more than one athlete called Wayne Thomas: the organiser's data links results by name, and the age groups entered across the races don't line up. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Glasgow 2026 11 Mar 2026what the whole field did → | Open Men · 50-54 | 1:44:13 | 2240th of 2,661 | 49:51 | 46:33 | 7:54 | splitsSkiErg4:18Sled push2:48Sled pull3:58Burpee broad jump7:35Row5:06Farmers carry3:03Sandbag lunges10:57Wall balls8:48Run 15:52Run 25:38Run 35:41Run 45:53Run 56:06Run 66:55Run 76:36Run 87:14Full report for this race → |
| Birmingham Oct 2025 23 Oct 2025what the whole field did → | Open Men · 50-54 | 1:32:32 | 2653rd of 3,945 | 43:37 | 42:06 | 6:53 | splitsSkiErg4:12Sled push3:32Sled pull5:33Burpee broad jump7:27Row4:43Farmers carry2:35Sandbag lunges6:39Wall balls7:25Run 15:53Run 25:01Run 35:15Run 45:20Run 55:37Run 65:27Run 75:27Run 85:41Full report for this race → |
| Birmingham Oct 2025 22 Oct 2025what the whole field did → | Open Men · 45-49 | 1:14:40 | top 22% 866/3,945 | 35:17 | 34:00 | 5:28 | splitsSkiErg4:12Sled push2:40Sled pull3:53Burpee broad jump4:51Row4:34Farmers carry2:04Sandbag lunges4:18Wall balls7:28Run 14:55Run 24:06Run 34:14Run 44:16Run 54:29Run 64:24Run 74:25Run 84:30Full report for this race → |
| Katowice 2025 21 Feb 2025what the whole field did → | Open Men · 45-49 | 1:15:50 | top 26% 191/757 | 38:18 | 33:20 | 4:12 | splitsSkiErg4:15Sled push1:58Sled pull3:39Burpee broad jump5:39Row4:21Farmers carry2:03Sandbag lunges4:16Wall balls7:09Run 13:51Run 24:42Run 34:48Run 44:46Run 54:55Run 64:58Run 74:54Run 85:24Full report for this race → |
| London 2024 1 Dec 2024team: Wayne Thomas, Donna Conlon-Joneswhat the whole field did → | Doubles Mixed · team 50-59 | 1:20:05 | top 49% 642/1,316 | 42:56 | 29:47 | 7:26 | splitsSkiErg4:02Sled push2:20Sled pull4:18Burpee broad jump3:46Row4:24Farmers carry1:55Sandbag lunges4:47Wall balls4:15Run 17:00Run 24:57Run 34:58Run 45:01Run 55:13Run 65:11Run 75:09Run 85:31Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Men · 50-54 | 1:35:36 | 2002nd of 2,732 | 46:26 | 40:51 | 8:24 | splitsSkiErg4:05Sled push3:06Sled pull4:59Burpee broad jump7:03Row4:35Farmers carry2:38Sandbag lunges5:44Wall balls8:41Run 16:06Run 25:20Run 35:30Run 45:42Run 55:56Run 65:51Run 75:49Run 86:15Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. How the numbers are made.
Birmingham Oct 2025, against 3,945 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:14:40.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
