GBR Wayne Ryan
6 HYROX races over 3 seasons: 1 solo, 5 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Wayne Ryan at each race, oldest on the left; lower is faster.The best was 1:06:35 at London (May 2025); Wayne Ryan was 6:38 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:06:35 |
| Birmingham | Oct 2026 | Doubles Men | 1:13:13 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Wayne Ryan at each race, oldest on the left; lower is faster.The best was 1:06:00 at Birmingham (Oct 2026); Wayne Ryan was 4:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2025 | Doubles Mixed | 1:10:56 |
| Birmingham | Oct 2026 | Doubles Mixed | 1:06:00 |
Each dot is one Doubles Mixed race; click one for that race's report. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results at 5 races
1,685th of 3,157 Doubles Men (faster than 46%). Against the 98 who finished around 1:13:53: most time gained on sandbag lunges (0:32), most lost on the eight runs (1:48). Runs 5 to 8 took 0:41 more than runs 1 to 4 (them: 0:15 more).
| Part | Time | Typical here | vs 3,157 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:19 | 5:13 | faster than 45% |
| SkiErg: | 4:04 | 4:01 | faster than 44% |
| Run 2: | 4:48 | 4:34 | faster than 38% |
| Sled push: | 1:44 | 2:00 | faster than 85% |
| Run 3: | 5:15 | 4:53 | faster than 33% |
| Sled pull: | 3:10 | 3:15 | faster than 57% |
| Run 4: | 5:20 | 4:53 | faster than 31% |
| Burpee broad jump: | 2:54 | 3:18 | faster than 70% |
| Run 5: | 5:15 | 5:00 | faster than 39% |
| Row: | 4:29 | 4:28 | faster than 48% |
| Run 6: | 5:20 | 4:55 | faster than 33% |
| Farmers carry: | 1:31 | 1:38 | faster than 69% |
| Run 7: | 5:23 | 4:58 | faster than 33% |
| Sandbag lunges: | 3:09 | 3:34 | faster than 72% |
| Run 8: | 5:26 | 5:00 | faster than 34% |
| Wall balls: | 4:25 | 4:24 | faster than 49% |
| Roxzone: | 5:47 | 5:52 | faster than 52% |
| Runs (8 km) | 42:03 | 39:23 | faster than 35% |
| Stations (8) | 25:26 | ||
| Finish | 1:13:13 | 1:12:16 | 1685th of 3,157 · faster than 46% |
348th of 3,498 Doubles Mixed (faster than 90%). Against the 96 who finished around 1:05:32: most time gained on sandbag lunges (0:10), most lost on the eight runs (0:31). Runs 5 to 8 took 0:19 more than runs 1 to 4 (them: 0:06 less).
| Part | Time | Typical here | vs 3,498 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 4:39 | 5:51 | faster than 89% |
| SkiErg: | 4:04 | 4:18 | faster than 82% |
| Run 2: | 4:12 | 5:08 | faster than 87% |
| Sled push: | 2:06 | 2:26 | faster than 81% |
| Run 3: | 4:28 | 5:23 | faster than 85% |
| Sled pull: | 3:15 | 3:56 | faster than 83% |
| Run 4: | 4:23 | 5:24 | faster than 87% |
| Burpee broad jump: | 3:18 | 3:47 | faster than 69% |
| Run 5: | 4:25 | 5:29 | faster than 88% |
| Row: | 4:35 | 4:45 | faster than 68% |
| Run 6: | 4:28 | 5:25 | faster than 85% |
| Farmers carry: | 1:30 | 1:47 | faster than 87% |
| Run 7: | 4:33 | 5:27 | faster than 84% |
| Sandbag lunges: | 2:59 | 4:03 | faster than 90% |
| Run 8: | 4:34 | 5:30 | faster than 84% |
| Wall balls: | 3:45 | 4:45 | faster than 92% |
| Roxzone: | 4:55 | 6:34 | faster than 89% |
| Runs (8 km) | 35:39 | 43:45 | faster than 87% |
| Stations (8) | 25:32 | ||
| Finish | 1:06:00 | 1:22:06 | 348th of 3,498 · faster than 90% |
1,088th of 5,554 Open Men (faster than 80%). Against the 170 who finished around 1:12:23: most time gained on sandbag lunges (0:29), most lost on the eight runs (0:59). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 2:39 more).
| Part | Time | Typical here | vs 5,554 Open Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:13 | faster than 82% |
| SkiErg: | 4:36 | 4:50 | faster than 77% |
| Run 2: | 3:17 | 3:46 | faster than 84% |
| Sled push: | 2:33 | 2:48 | faster than 70% |
| Run 3: | 3:42 | 4:00 | faster than 69% |
| Sled pull: | 3:58 | 4:47 | faster than 82% |
| Run 4: | 3:46 | 4:02 | faster than 67% |
| Burpee broad jump: | 4:36 | 5:30 | faster than 73% |
| Run 5: | 3:59 | 4:09 | faster than 60% |
| Row: | 4:43 | 4:56 | faster than 72% |
| Run 6: | 3:47 | 4:04 | faster than 68% |
| Farmers carry: | 1:36 | 2:03 | faster than 88% |
| Run 7: | 3:42 | 4:05 | faster than 73% |
| Sandbag lunges: | 3:49 | 5:09 | faster than 89% |
| Run 8: | 5:34 | 5:55 | faster than 62% |
| Wall balls: | 5:29 | 7:20 | faster than 82% |
| Roxzone: | 10:24 | 11:44 | faster than 74% |
| Runs (8 km) | 30:30 | 33:23 | faster than 71% |
| Stations (8) | 31:20 | ||
| Finish | 1:12:11 | 1:23:09 | 1088th of 5,554 · faster than 80% |
460th of 2,158 Doubles Mixed (faster than 78%). Against the 66 who finished around 1:10:27: most time gained on the eight runs (1:43), most lost on the roxzone (0:44). Runs 5 to 8 took 1:20 less than runs 1 to 4 (them: 0:15 less).
| Part | Time | Typical here | vs 2,158 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 5:33 | 5:59 | faster than 68% |
| SkiErg: | 4:25 | 4:18 | faster than 35% |
| Run 2: | 4:24 | 5:06 | faster than 81% |
| Sled push: | 2:32 | 2:18 | faster than 36% |
| Run 3: | 4:23 | 5:21 | faster than 90% |
| Sled pull: | 3:51 | 4:01 | faster than 58% |
| Run 4: | 4:26 | 5:23 | faster than 88% |
| Burpee broad jump: | 3:39 | 3:32 | faster than 45% |
| Run 5: | 4:20 | 5:30 | faster than 92% |
| Row: | 4:55 | 4:43 | faster than 33% |
| Run 6: | 4:23 | 5:25 | faster than 90% |
| Farmers carry: | 1:36 | 1:47 | faster than 78% |
| Run 7: | 4:26 | 5:26 | faster than 89% |
| Sandbag lunges: | 3:37 | 3:52 | faster than 63% |
| Run 8: | 4:18 | 5:27 | faster than 92% |
| Wall balls: | 4:05 | 4:39 | faster than 78% |
| Roxzone: | 6:11 | 6:30 | faster than 58% |
| Runs (8 km) | 36:10 | 43:41 | faster than 87% |
| Stations (8) | 28:40 | ||
| Finish | 1:10:56 | 1:19:51 | 460th of 2,158 · faster than 78% |
310th of 1,010 Doubles Men (faster than 69%). Against the 32 who finished around 1:06:24: most time gained on sled pull (0:32), most lost on the eight runs (0:52). Runs 5 to 8 took 1:51 more than runs 1 to 4 (them: 1:49 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:54 | 4:44 | faster than 39% |
| SkiErg: | 3:49 | 3:53 | faster than 61% |
| Run 2: | 4:11 | 4:30 | faster than 72% |
| Sled push: | 1:48 | 1:42 | faster than 34% |
| Run 3: | 4:17 | 4:48 | faster than 77% |
| Sled pull: | 2:16 | 2:54 | faster than 92% |
| Run 4: | 4:33 | 4:50 | faster than 65% |
| Burpee broad jump: | 2:38 | 2:59 | faster than 69% |
| Run 5: | 4:52 | 4:57 | faster than 53% |
| Row: | 4:19 | 4:22 | faster than 57% |
| Run 6: | 4:31 | 4:52 | faster than 69% |
| Farmers carry: | 1:40 | 1:37 | faster than 42% |
| Run 7: | 4:44 | 4:56 | faster than 61% |
| Sandbag lunges: | 3:14 | 3:28 | faster than 64% |
| Run 8: | 5:39 | 6:17 | faster than 74% |
| Wall balls: | 4:44 | 4:41 | faster than 46% |
| Roxzone: | 4:32 | 4:56 | faster than 67% |
| Runs (8 km) | 37:39 | 40:08 | faster than 67% |
| Stations (8) | 24:28 | ||
| Finish | 1:06:35 | 1:10:51 | 310th of 1,010 · faster than 69% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
3 team partners
- Luke Arter3 races
- Libby Reynolds1 race
- Libby Ryan1 race
From the team results above. A name opens the search: a partner can have more than one page.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 90% of the field), weakest on Push (faster than 70%).
See the numbers
| Part | Wayne: faster than |
|---|---|
| Ski | 77% |
| Push | 70% |
| Pull | 83% |
| BBJ | 73% |
| Row | 73% |
| Carry | 89% |
| Lunges | 90% |
| Wall balls | 82% |
| Roxzone | 74% |
| Runs | 72% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Wayne beat on each part of the race, at this race.Best: Sandbag lunges (faster than 90%); weakest: Sled push (faster than 70%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Wayne's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:53 faster); weakest: Row (0:13 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 30:35 running, 31:20 at the stations and 10:24 in the roxzone; the longest station was the wall balls (5:29).Below, Typical Open Men: 33:14 running, 37:23 at the stations and 11:44 in the roxzone; the longest station was the wall balls (7:20).
See the numbers
| Part | Wayne | Typical Open Men |
|---|---|---|
| Run 1 | 2:48 | 3:13 |
| SkiErg | 4:36 | 4:50 |
| Run 2 | 3:17 | 3:46 |
| Sled push | 2:33 | 2:48 |
| Run 3 | 3:42 | 4:00 |
| Sled pull | 3:58 | 4:47 |
| Run 4 | 3:46 | 4:02 |
| Burpee broad jump | 4:36 | 5:30 |
| Run 5 | 3:59 | 4:09 |
| Row | 4:43 | 4:56 |
| Run 6 | 3:47 | 4:04 |
| Farmers carry | 1:36 | 2:03 |
| Run 7 | 3:42 | 4:05 |
| Sandbag lunges | 3:49 | 5:09 |
| Run 8 | 5:34 | 5:55 |
| Wall balls | 5:29 | 7:20 |
| Roxzone | 10:24 | 11:44 |
| Finish | 1:12:11 | 1:23:09 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:12:11.
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