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Athlete · Open Men · 40-44 · SIN SIN

Wayne Lim

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www.roxtimes.com/athletes/wayne-lim-1457d707

16 HYROX races over 3 seasons: 3 solo, 13 in a team with 4 partners.

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Best Open Men time1:56:20Hong Kong 2024
Best Open Men place1531stof 1,937 · Singapore 2025
Latest race1:30:14Beijing 2026 · Doubles Mixed with Daphne Khor2:26 slower than Wayne's best Doubles Mixed time (1:27:48)
Strongest part of the raceSkiErgfaster than 76% of Open Men at Hong Kong 2024
Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best
Open Men1:56:20Hong Kong 2024 · 3 racesDoubles Mixed1:27:48Shanghai 2025 · 8 races · with Daphne KhorPro Doubles Men1:26:28Bangkok 2026 · 4 races · with Sam ChongDoubles Men1:23:06Singapore National Stadium 2024 · 1 race · with Kum Fatt Wong

Finish time, race by race: one race type at a time

Oldest to newest; a line going down means getting faster
1:58:002:00:002:02:002:04:002:06:00 best 1:56:20 best 1:56:20 · Hong Kong

This line shows the finish time of Wayne Lim at each race, oldest on the left; lower is faster.The best was 1:56:20 at Hong Kong (Nov 2024); Wayne Lim was 4:22 slower at the latest race than at the first.

See the numbers
Race Date Division Finish
Hong Kong Nov 2024 Open Men 1:56:20
Singapore Jun 2025 Open Men 2:07:42
Shenzhen Aug 2026 Open Men 2:00:42

Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.

Every race

16 results at 14 races

Tap a result for its full report
Beijing 2026 11 Sep 2026
Race results
Doubles Mixed, team 45-49, with Daphne Khor 1:30:14 555th of 915; 28th of 49 aged 45-49 48:41 32:49 8:46 Runs 48:41 · Stations 32:49 · Roxzone 8:46

555th of 915 Doubles Mixed (faster than 39%).

Wayne Lim at HYROX Beijing 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 915 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 915 Doubles Mixed here
Run 1: 5:20 4:59 faster than 33%
SkiErg: 4:39 4:24 faster than 25%
Run 2: 5:27 5:19 faster than 43%
Sled push: 2:46 2:43 faster than 48%
Run 3: 5:45 5:35 faster than 44%
Sled pull: 4:35 4:10 faster than 34%
Run 4: 5:53 5:37 faster than 41%
Burpee broad jump: 3:45 3:29 faster than 39%
Run 5: 6:16 5:48 faster than 35%
Row: 5:35 4:56 faster than 11%
Run 6: 6:15 5:41 faster than 32%
Farmers carry: 2:35 2:00 faster than 6%
Run 7: 6:23 5:50 faster than 31%
Sandbag lunges: 4:30 4:01 faster than 34%
Run 8: 7:26 6:37 faster than 33%
Wall balls: 4:24 4:49 faster than 63%
Roxzone: 8:46 8:21 faster than 42%
Runs (8 km) 48:41 45:50 faster than 38%
Stations (8) 32:49
Finish 1:30:14 1:25:58 555th of 915 · faster than 39%

Full report for this race →This result as data (JSON)

Shenzhen 2026 15 Aug 2026
Race results
Open Men, 40-44 2:00:42 1105th of 1,285; 133rd of 158 aged 40-44 53:43 52:11 14:53 Runs 53:43 · Stations 52:11 · Roxzone 14:53

1,105th of 1,285 Open Men (faster than 14%). Against the 38 who finished around 1:59:06: most time gained on SkiErg (0:44), most lost on the eight runs (3:46). Runs 5 to 8 took 9:03 more than runs 1 to 4 (them: 5:24 more).

Wayne Lim at HYROX Shenzhen 2026, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,285 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,285 Open Men here
Run 1: 4:33 3:53 faster than 14%
SkiErg: 4:28 4:53 faster than 90%
Run 2: 5:31 4:53 faster than 23%
Sled push: 3:39 3:31 faster than 44%
Run 3: 6:00 5:14 faster than 24%
Sled pull: 6:57 5:38 faster than 24%
Run 4: 6:18 5:11 faster than 16%
Burpee broad jump: 7:58 6:06 faster than 20%
Run 5: 6:32 5:21 faster than 18%
Row: 5:36 5:09 faster than 20%
Run 6: 6:19 5:17 faster than 20%
Farmers carry: 2:52 2:23 faster than 26%
Run 7: 6:48 5:20 faster than 14%
Sandbag lunges: 7:33 5:51 faster than 19%
Run 8: 11:46 6:10 faster than 4%
Wall balls: 13:08 8:20 faster than 13%
Roxzone: 14:53 10:38 faster than 10%
Runs (8 km) 53:43 41:39 faster than 12%
Stations (8) 52:11
Finish 2:00:42 1:35:44 1105th of 1,285 · faster than 14%

Full report for this race →This result as data (JSON)

Hong Kong 2026 8 May 2026
Race results
Doubles Mixed, team 45-49, with Daphne Khor 1:28:18 594th of 1,516; 32nd of 78 aged 45-49 42:37* 32:41* 13:04 Runs 42:37 · Stations 32:41 · Roxzone 13:04

594th of 1,516 Doubles Mixed (faster than 60%). Against the 46 who finished around 1:28:39: most time gained on wall balls (0:47), most lost on the roxzone (0:35). Runs 5 to 8 took 4:25 more than runs 1 to 4 (them: 3:35 more).

Wayne Lim at HYROX Hong Kong 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,516 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,516 Doubles Mixed here
Run 1: 4:16 4:24 faster than 57%
SkiErg: 4:35 4:39 faster than 57%
Run 2: 4:44 5:10 faster than 70%
Sled push: 2:24 2:24 faster than 50%
Run 3: 5:00 5:25 faster than 67%
Sled pull: 4:57 4:36 faster than 37%
Run 4: 5:08 5:25 faster than 62%
Burpee broad jump: 4:09 3:57 faster than 43%
Run 5: 5:09 5:30 faster than 65%
Row: 5:04 5:05 faster than 51%
Run 6: 5:31 5:30 faster than 49%
Farmers carry: 2:06 2:01 faster than 41%
Run 7: 5:30 5:31 faster than 51%
Sandbag lunges: 4:31 4:48 faster than 60%
Run 8: 7:23 7:37 faster than 55%
Wall balls: 4:55 5:52 faster than 70%
Roxzone: 13:04 12:52 faster than 47%
Runs (8 km) 42:37 44:50 faster than 60%
Stations (8) 32:41
Finish 1:28:18 1:32:23 594th of 1,516 · faster than 60%

Full report for this race →This result as data (JSON)

Singapore 2026 3 Apr 2026
Race results
Doubles Mixed, team 45-49, with Daphne Khor 1:36:57 513th of 1,072; 30th of 70 aged 45-49 51:17 33:44 11:59 Runs 51:17 · Stations 33:44 · Roxzone 11:59

513th of 1,072 Doubles Mixed (faster than 52%). Against the 33 who finished around 1:37:54: most time gained on the eight runs (1:36), most lost on the roxzone (1:56). Runs 5 to 8 took 7:33 more than runs 1 to 4 (them: 3:03 more).

Wayne Lim at HYROX Singapore 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,072 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,072 Doubles Mixed here
Run 1: 4:07 4:40 faster than 72%
SkiErg: 4:35 4:38 faster than 57%
Run 2: 5:30 6:18 faster than 76%
Sled push: 2:45 3:08 faster than 69%
Run 3: 6:00 6:40 faster than 70%
Sled pull: 4:25 4:48 faster than 65%
Run 4: 6:17 6:43 faster than 63%
Burpee broad jump: 3:55 4:01 faster than 53%
Run 5: 7:19 6:55 faster than 40%
Row: 5:40 5:14 faster than 22%
Run 6: 7:09 6:50 faster than 41%
Farmers carry: 2:17 2:08 faster than 34%
Run 7: 7:29 6:56 faster than 36%
Sandbag lunges: 4:35 4:52 faster than 60%
Run 8: 7:30 7:11 faster than 42%
Wall balls: 5:32 5:53 faster than 59%
Roxzone: 11:59 9:30 faster than 27%
Runs (8 km) 51:17 52:30 faster than 54%
Stations (8) 33:44
Finish 1:36:57 1:37:54 513th of 1,072 · faster than 52%

Full report for this race →This result as data (JSON)

Bangkok 2026 20 Mar 2026 · 2 results
Race results
Pro Doubles Men, team 40-44, with Sam Chong 1:26:28 136th of 187; 23rd of 29 aged 40-44 43:01 32:04 11:28 Runs 43:01 · Stations 32:04 · Roxzone 11:28

136th of 187 Pro Doubles Men (faster than 27%).

Wayne Lim at HYROX Bangkok 2026, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 187 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 187 Pro Doubles Men here
Run 1: 7:06 6:17 faster than 22%
SkiErg: 4:10 3:59 faster than 26%
Run 2: 4:26 4:01 faster than 31%
Sled push: 2:21 2:46 faster than 68%
Run 3: 4:53 4:21 faster than 24%
Sled pull: 5:22 4:51 faster than 33%
Run 4: 5:04 4:21 faster than 19%
Burpee broad jump: 3:20 3:00 faster than 31%
Run 5: 5:01 4:22 faster than 23%
Row: 4:53 4:26 faster than 16%
Run 6: 5:00 4:18 faster than 23%
Farmers carry: 2:01 1:50 faster than 25%
Run 7: 5:13 4:24 faster than 19%
Sandbag lunges: 4:55 4:01 faster than 15%
Run 8: 6:22 5:23 faster than 25%
Wall balls: 5:02 4:32 faster than 33%
Roxzone: 11:28 9:42 faster than 24%
Runs (8 km) 43:01 37:51 faster than 23%
Stations (8) 32:04
Finish 1:26:28 1:18:03 136th of 187 · faster than 27%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 45-49, with Daphne Khor 1:41:50 983rd of 1,452; 46th of 88 aged 45-49 50:22 33:11 18:22 Runs 50:22 · Stations 33:11 · Roxzone 18:22

983rd of 1,452 Doubles Mixed (faster than 32%). Against the 44 who finished around 1:42:57: most time gained on wall balls (1:18), most lost on the roxzone (4:28). Runs 5 to 8 took 2:07 more than runs 1 to 4 (them: 0:37 less).

Wayne Lim at HYROX Bangkok 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 1,452 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 1,452 Doubles Mixed here
Run 1: 7:06 8:06 faster than 75%
SkiErg: 4:24 4:38 faster than 72%
Run 2: 4:33 5:06 faster than 72%
Sled push: 2:53 2:43 faster than 41%
Run 3: 6:10 5:16 faster than 20%
Sled pull: 5:47 4:53 faster than 25%
Run 4: 6:20 5:18 faster than 17%
Burpee broad jump: 3:55 4:00 faster than 53%
Run 5: 6:13 5:24 faster than 23%
Row: 5:17 5:04 faster than 33%
Run 6: 6:37 5:20 faster than 16%
Farmers carry: 2:02 1:58 faster than 42%
Run 7: 6:04 5:24 faster than 29%
Sandbag lunges: 3:53 4:35 faster than 75%
Run 8: 7:21 6:48 faster than 38%
Wall balls: 5:00 4:59 faster than 49%
Roxzone: 18:22 12:01 faster than 4%
Runs (8 km) 50:22 46:57 faster than 36%
Stations (8) 33:11
Finish 1:41:50 1:33:18 983rd of 1,452 · faster than 32%

Full report for this race →This result as data (JSON)

Osaka 2026 30 Jan 2026
Race results
Doubles Mixed, team 45-49, with Daphne Khor 1:28:37 356th of 616; 23rd of 50 aged 45-49 45:58 32:12 10:32 Runs 45:58 · Stations 32:12 · Roxzone 10:32

356th of 616 Doubles Mixed (faster than 42%).

Wayne Lim at HYROX Osaka 2026, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 616 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 616 Doubles Mixed here
Run 1: 3:02 3:28 faster than 74%
SkiErg: 4:37 4:41 faster than 56%
Run 2: 5:40 5:56 faster than 61%
Sled push: 2:39 2:21 faster than 31%
Run 3: 6:05 6:12 faster than 54%
Sled pull: 4:47 4:14 faster than 30%
Run 4: 6:21 6:10 faster than 43%
Burpee broad jump: 3:53 3:23 faster than 27%
Run 5: 6:41 6:18 faster than 37%
Row: 5:01 4:49 faster than 34%
Run 6: 6:31 6:13 faster than 39%
Farmers carry: 1:47 1:54 faster than 66%
Run 7: 6:43 6:17 faster than 36%
Sandbag lunges: 3:48 4:04 faster than 61%
Run 8: 4:58 4:55 faster than 47%
Wall balls: 5:40 4:44 faster than 26%
Roxzone: 10:32 9:01 faster than 29%
Runs (8 km) 45:58 45:45 faster than 48%
Stations (8) 32:12
Finish 1:28:37 1:25:38 356th of 616 · faster than 42%

Full report for this race →This result as data (JSON)

Shanghai 2025 22 Nov 2025
Race results
Doubles Mixed, team 45-49, with Daphne Khor 1:27:48 261st of 442; 7th of 15 aged 45-49 43:13 32:59 11:40 Runs 43:13 · Stations 32:59 · Roxzone 11:40

261st of 442 Doubles Mixed (faster than 41%).

Wayne Lim at HYROX Shanghai 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 442 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 442 Doubles Mixed here
Run 1: 5:32 5:49 faster than 65%
SkiErg: 4:29 4:31 faster than 54%
Run 2: 4:45 4:56 faster than 62%
Sled push: 2:37 2:26 faster than 39%
Run 3: 5:04 5:09 faster than 55%
Sled pull: 4:41 4:31 faster than 43%
Run 4: 5:10 5:11 faster than 51%
Burpee broad jump: 3:52 3:28 faster than 32%
Run 5: 5:33 5:21 faster than 41%
Row: 5:11 5:05 faster than 41%
Run 6: 5:28 5:15 faster than 41%
Farmers carry: 2:04 1:51 faster than 23%
Run 7: 5:30 5:16 faster than 41%
Sandbag lunges: 4:44 4:17 faster than 32%
Run 8: 6:15 6:00 faster than 44%
Wall balls: 5:21 4:42 faster than 32%
Roxzone: 11:40 10:09 faster than 28%
Runs (8 km) 43:13 43:11 faster than 49%
Stations (8) 32:59
Finish 1:27:48 1:25:02 261st of 442 · faster than 41%

Full report for this race →This result as data (JSON)

Beijing 2025 23 Aug 2025
Race results
Doubles Mixed, team 45-49, with Daphne Khor 1:36:18 228th of 291; 8th of 10 aged 45-49 49:10 35:47 11:26 Runs 49:10 · Stations 35:47 · Roxzone 11:26

228th of 291 Doubles Mixed (faster than 21%).

Wayne Lim at HYROX Beijing 2025, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 291 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 291 Doubles Mixed here
Run 1: 5:42 5:08 faster than 22%
SkiErg: 4:39 4:28 faster than 32%
Run 2: 5:43 5:17 faster than 31%
Sled push: 2:28 2:29 faster than 53%
Run 3: 6:04 5:32 faster than 31%
Sled pull: 5:57 4:36 faster than 15%
Run 4: 6:03 5:35 faster than 30%
Burpee broad jump: 4:08 3:13 faster than 22%
Run 5: 6:09 5:39 faster than 32%
Row: 5:33 4:48 faster than 6%
Run 6: 6:09 5:37 faster than 31%
Farmers carry: 2:03 1:54 faster than 32%
Run 7: 6:19 5:40 faster than 26%
Sandbag lunges: 5:11 4:18 faster than 21%
Run 8: 7:05 6:16 faster than 31%
Wall balls: 5:48 4:43 faster than 26%
Roxzone: 11:26 7:57 faster than 12%
Runs (8 km) 49:10 44:50 faster than 32%
Stations (8) 35:47
Finish 1:36:18 1:25:00 228th of 291 · faster than 21%

Full report for this race →This result as data (JSON)

Hong Kong 2025 27 Jul 2025
Race results
Pro Doubles Men, team 35-39, with Kenny Goh 1:28:38 41st of 73; 6th of 9 aged 35-39 47:52 32:08 8:38† Runs 47:52 · Stations 32:08 · Roxzone 8:38

41st of 73 Pro Doubles Men (faster than 44%).

Wayne Lim at HYROX Hong Kong 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 73 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 73 Pro Doubles Men here
Run 1: 3:33 3:08 faster than 30%
SkiErg: 3:51 4:04 faster than 80%
Run 2: 5:43 5:16 faster than 30%
Sled push: 2:43 2:52 faster than 59%
Run 3: 6:22 5:44 faster than 35%
Sled pull: 4:36 5:13 faster than 70%
Run 4: 6:15 5:53 faster than 37%
Burpee broad jump: 3:06 3:09 faster than 58%
Run 5: 6:39 5:53 faster than 28%
Row: 4:43 4:38 faster than 40%
Run 6: 6:21 5:42 faster than 28%
Farmers carry: 1:59 1:58 faster than 48%
Run 7: 6:25 5:39 faster than 28%
Sandbag lunges: 4:24 4:33 faster than 54%
Run 8: 6:34 5:55 faster than 41%
Wall balls: 6:46 4:38 faster than 20%
Roxzone †: 8:38
Runs (8 km) 47:52 44:09 faster than 34%
Stations (8) 32:08
Finish 1:28:38 1:25:22 41st of 73 · faster than 44%

Full report for this race →This result as data (JSON)

Singapore 2025 28 Jun 2025
Race results
Open Men, 40-44 2:07:42 1531st of 1,937; 254th of 325 aged 40-44 1:06:39 47:58 13:10 Runs 1:06:39 · Stations 47:58 · Roxzone 13:10

1,531st of 1,937 Open Men (faster than 20%). Against the 58 who finished around 2:08:51: most time gained on sled pull (3:08), most lost on the eight runs (7:19). Runs 5 to 8 took 7:53 more than runs 1 to 4 (them: 7:26 more).

Wayne Lim at HYROX Singapore 2025, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,937 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,937 Open Men here
Run 1: 4:07 3:55 faster than 39%
SkiErg: 4:33 4:50 faster than 78%
Run 2: 9:12 5:35 faster than 3%
Sled push: 3:08 3:45 faster than 79%
Run 3: 7:51 6:06 faster than 16%
Sled pull: 6:04 7:09 faster than 70%
Run 4: 8:15 6:14 faster than 14%
Burpee broad jump: 9:37 6:43 faster than 13%
Run 5: 8:40 6:32 faster than 16%
Row: 5:26 5:21 faster than 43%
Run 6: 7:35 6:24 faster than 24%
Farmers carry: 2:32 2:42 faster than 59%
Run 7: 7:59 6:29 faster than 21%
Sandbag lunges: 6:27 6:05 faster than 41%
Run 8: 13:04 7:29 faster than 8%
Wall balls: 10:11 8:11 faster than 27%
Roxzone: 13:10 9:56 faster than 21%
Runs (8 km) 1:06:39 49:18 faster than 12%
Stations (8) 47:58
Finish 2:07:42 1:45:37 1531st of 1,937 · faster than 20%

Full report for this race →This result as data (JSON)

Bangkok 2025 24 May 2025
Race results
Pro Doubles Men, team 40-49, with Sam Chong 1:43:05 173rd of 197; 43rd of 47 aged 40-49 1:01:15 32:22 9:32 Runs 1:01:15 · Stations 32:22 · Roxzone 9:32

173rd of 197 Pro Doubles Men (faster than 12%).

Wayne Lim at HYROX Bangkok 2025, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 197 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 197 Pro Doubles Men here
Run 1: 7:45 4:48 faster than 2%
SkiErg: 4:05 4:04 faster than 47%
Run 2: 7:28 5:03 faster than 5%
Sled push: 2:20 2:21 faster than 51%
Run 3: 8:31 5:27 faster than 5%
Sled pull: 5:26 5:08 faster than 41%
Run 4: 8:30 5:28 faster than 6%
Burpee broad jump: 2:53 2:50 faster than 46%
Run 5: 6:56 5:35 faster than 15%
Row: 4:49 4:31 faster than 22%
Run 6: 7:09 5:28 faster than 12%
Farmers carry: 3:43 1:54 faster than 5%
Run 7: 6:58 5:41 faster than 19%
Sandbag lunges: 4:18 4:20 faster than 55%
Run 8: 8:02 5:43 faster than 15%
Wall balls: 4:48 4:21 faster than 32%
Roxzone: 9:32 7:10 faster than 20%
Runs (8 km) 1:01:15 43:27 faster than 8%
Stations (8) 32:22
Finish 1:43:05 1:22:15 173rd of 197 · faster than 12%

Full report for this race →This result as data (JSON)

Hong Kong 2024 22 Nov 2024 · 2 results
Race results
Open Men, 40-44 1:56:20 872nd of 1,011; 135th of 164 aged 40-44 1:01:12 45:01 10:11 Runs 1:01:12 · Stations 45:01 · Roxzone 10:11

872nd of 1,011 Open Men (faster than 13%). Against the 31 who finished around 1:54:39: most time gained on sandbag lunges (0:55), most lost on the eight runs (5:51). Runs 5 to 8 took 9:28 more than runs 1 to 4 (them: 3:41 more).

Wayne Lim at HYROX Hong Kong 2024, Open Men: every split in race order, the typical split of Open Men at this race, and the share of the 1,011 Open Men finishers here who were slower on that part.
Part Time Typical here vs 1,011 Open Men here
Run 1: 5:49 4:59 faster than 15%
SkiErg: 4:19 4:34 faster than 76%
Run 2: 5:49 5:05 faster than 21%
Sled push: 2:52 2:44 faster than 40%
Run 3: 7:10 5:32 faster than 11%
Sled pull: 6:47 5:28 faster than 22%
Run 4: 7:06 5:37 faster than 14%
Burpee broad jump: 9:03 5:50 faster than 9%
Run 5: 8:51 5:44 faster than 6%
Row: 5:15 4:57 faster than 27%
Run 6: 7:02 5:39 faster than 17%
Farmers carry: 2:35 2:22 faster than 39%
Run 7: 6:56 5:36 faster than 18%
Sandbag lunges: 5:16 5:27 faster than 54%
Run 8: 12:34 6:02 faster than 3%
Wall balls: 8:54 7:39 faster than 34%
Roxzone: 10:11 7:14 faster than 14%
Runs (8 km) 1:01:12 44:39 faster than 9%
Stations (8) 45:01
Finish 1:56:20 1:32:49 872nd of 1,011 · faster than 13%

Full report for this race →This result as data (JSON)

Doubles Mixed, team 40-49, with Daphne Khor 1:48:31 398th of 456; 56th of 66 aged 40-49 58:29 39:00 11:08 Runs 58:29 · Stations 39:00 · Roxzone 11:08

398th of 456 Doubles Mixed (faster than 12%).

Wayne Lim at HYROX Hong Kong 2024, Doubles Mixed: every split in race order, the typical split of Doubles Mixed at this race, and the share of the 456 Doubles Mixed finishers here who were slower on that part.
Part Time Typical here vs 456 Doubles Mixed here
Run 1: 6:48 5:55 faster than 16%
SkiErg: 4:47 4:24 faster than 17%
Run 2: 6:34 5:50 faster than 22%
Sled push: 2:52 1:57 faster than 8%
Run 3: 6:30 6:12 faster than 39%
Sled pull: 6:23 4:33 faster than 9%
Run 4: 7:37 6:16 faster than 15%
Burpee broad jump: 5:11 3:39 faster than 9%
Run 5: 7:11 6:17 faster than 25%
Row: 5:36 4:53 faster than 9%
Run 6: 8:02 6:17 faster than 10%
Farmers carry: 2:19 1:54 faster than 13%
Run 7: 7:38 6:15 faster than 16%
Sandbag lunges: 5:00 4:08 faster than 21%
Run 8: 8:13 6:24 faster than 15%
Wall balls: 6:52 4:41 faster than 11%
Roxzone: 11:08 7:23 faster than 6%
Runs (8 km) 58:29 49:44 faster than 18%
Stations (8) 39:00
Finish 1:48:31 1:27:50 398th of 456 · faster than 12%

Full report for this race →This result as data (JSON)

Singapore National Stadium 2024 29 Jun 2024
Race results
Doubles Men, team 40-49, with Kum Fatt Wong 1:23:06 161st of 573; 28th of 109 aged 40-49 51:11 22:37 9:23 Runs 51:11 · Stations 22:37 · Roxzone 9:23

161st of 573 Doubles Men (faster than 72%).

Wayne Lim at HYROX Singapore National Stadium 2024, Doubles Men: every split in race order, the typical split of Doubles Men at this race, and the share of the 573 Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 573 Doubles Men here
Run 1: 5:18 6:12 faster than 86%
SkiErg: 3:53 4:23 faster than 97%
Run 2: 5:30 5:43 faster than 63%
Sled push: 1:46 2:02 faster than 78%
Run 3: 6:47 6:05 faster than 24%
Sled pull: 2:35 3:32 faster than 95%
Run 4: 6:51 6:12 faster than 24%
Burpee broad jump: 2:15 3:32 faster than 95%
Run 5: 6:40 6:20 faster than 38%
Row: 4:10 4:54 faster than 99%
Run 6: 6:50 6:22 faster than 34%
Farmers carry: 1:23 1:51 faster than 97%
Run 7: 6:20 6:21 faster than 50%
Sandbag lunges: 2:22 3:42 faster than 99%
Run 8: 6:59 7:06 faster than 53%
Wall balls: 4:13 4:35 faster than 69%
Roxzone: 9:23 9:47 faster than 54%
Runs (8 km) 51:11 50:36 faster than 47%
Stations (8) 22:37
Finish 1:23:06 1:29:29 161st of 573 · faster than 72%

Full report for this race →This result as data (JSON)

Singapore 2024 28 Jun 2024
Race results
Pro Doubles Men, team 30-39, with Kenny Goh 1:29:39 93rd of 136; 54th of 75 aged 30-39 51:18 29:26 8:59 Runs 51:18 · Stations 29:26 · Roxzone 8:59

93rd of 136 Pro Doubles Men (faster than 31%).

Wayne Lim at HYROX Singapore 2024, Pro Doubles Men: every split in race order, the typical split of Pro Doubles Men at this race, and the share of the 136 Pro Doubles Men finishers here who were slower on that part.
Part Time Typical here vs 136 Pro Doubles Men here
Run 1: 5:03 4:50 faster than 34%
SkiErg: 3:59 4:11 faster than 78%
Run 2: 5:30 5:30 faster than 51%
Sled push: 2:10 2:01 faster than 37%
Run 3: 6:24 5:56 faster than 24%
Sled pull: 5:21 5:11 faster than 42%
Run 4: 6:44 5:57 faster than 20%
Burpee broad jump: 2:16 2:38 faster than 76%
Run 5: 6:53 6:08 faster than 21%
Row: 4:33 4:38 faster than 61%
Run 6: 6:13 5:55 faster than 35%
Farmers carry: 1:42 1:45 faster than 62%
Run 7: 6:31 6:05 faster than 28%
Sandbag lunges: 3:48 4:02 faster than 60%
Run 8: 8:04 7:03 faster than 25%
Wall balls: 5:37 4:49 faster than 29%
Roxzone: 8:59 6:25 faster than 12%
Runs (8 km) 51:18 47:19 faster than 28%
Stations (8) 29:26
Finish 1:29:39 1:23:47 93rd of 136 · faster than 31%

Full report for this race →This result as data (JSON)

How to read

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.

Best splits · Open Men

The fastest Wayne has done each station

Part Best Race Typical
SkiErg 4:19 Hong Kong 2024 · best of 3 4:34
Sled push 2:52 Hong Kong 2024 · best of 3 3:04
Sled pull 6:04 Singapore 2025 · best of 3 4:57
Burpee broad jump 7:58 Shenzhen 2026 · best of 3 5:38
Row 5:15 Hong Kong 2024 · best of 3 4:53
Farmers carry 2:32 Singapore 2025 · best of 3 2:11
Sandbag lunges 5:16 Hong Kong 2024 · best of 3 5:20
Wall balls 8:54 Hong Kong 2024 · best of 3 7:03
Runs (8 km) 53:43 Shenzhen 2026 · best of 3 41:47
Roxzone 10:11 Hong Kong 2024 · best of 3 7:23
How to read

Each station's best across Wayne's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.

Raced with

4 team partners

From the team results above. A name opens the search: a partner can have more than one page.

Station profile · best Open Men race

Hong Kong 2024, against 1,011 Open Men

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns
Wayneedge = faster than everyone, centre = slowest

This chart shows where Wayne sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Ski (faster than 76% of the field), weakest on Runs (faster than 9%).

See the numbers
Part Wayne: faster than
Ski 76%
Push 41%
Pull 23%
BBJ 9%
Row 28%
Carry 40%
Lunges 55%
Wall balls 35%
Roxzone 14%
Runs 9%

Further out means you beat more of the field on that part. A dent is a weak spot.

How you ranked on each station

SkiErg faster than 76%
Sled push faster than 41%
Sled pull faster than 23%
Burpee broad jump faster than 9%
Row faster than 28%
Farmers carry faster than 40%
Sandbag lunges faster than 55%
Wall balls faster than 35%
Roxzone faster than 14%
Runs (8 km) faster than 9%

How much of the field Wayne beat on each part of the race, at this race.Best: SkiErg (faster than 76%); weakest: Runs (8 km) (faster than 9%).

Longer is better: the share of the field you beat.

Minutes against the typical finisher

SkiErg 0:15 faster
Sled push 0:08 slower
Sled pull 1:19 slower
Burpee broad jump 3:13 slower
Row 0:18 slower
Farmers carry 0:13 slower
Sandbag lunges 0:11 faster
Wall balls 1:15 slower
Roxzone 2:57 slower
Runs (8 km) 16:33 slower

Wayne's time on each part against the typical Open Men finisher at this race.Best: SkiErg (0:15 faster); weakest: Runs (8 km) (16:33 slower).

Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Wayne against the typical Open Men finisher

Wayne1:56:20
5:494:195:492:527:106:477:069:038:515:157:022:356:565:1612:348:5410:11
Typical Open Men1:30:29
4:594:345:052:445:325:285:375:505:444:575:392:225:365:276:027:397:14
RunsStationsRoxzone (moving between stations)

This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Wayne: 1:01:17 running, 45:01 at the stations and 10:11 in the roxzone; the longest station was the burpee broad jumps (9:03).Below, Typical Open Men: 44:14 running, 39:01 at the stations and 7:14 in the roxzone; the longest station was the wall balls (7:39).

See the numbers
Part Wayne Typical Open Men
Run 1 5:49 4:59
SkiErg 4:19 4:34
Run 2 5:49 5:05
Sled push 2:52 2:44
Run 3 7:10 5:32
Sled pull 6:47 5:28
Run 4 7:06 5:37
Burpee broad jump 9:03 5:50
Run 5 8:51 5:44
Row 5:15 4:57
Run 6 7:02 5:39
Farmers carry 2:35 2:22
Run 7 6:56 5:36
Sandbag lunges 5:16 5:27
Run 8 12:34 6:02
Wall balls 8:54 7:39
Roxzone 10:11 7:14
Finish 1:56:20 1:32:49

The race in order, left to right. A wider block than the one below is slower than typical.

Burpee broad jump cost 3:13 against the typical Open Men finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.

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