Wayne Lim
16 HYROX results (3 solo, 13 in a team) over 3 seasons. Personal bests: Open Men 1:56:20 (Hong Kong 2024) · Doubles Mixed 1:27:48 (Shanghai 2025) · Pro Doubles Men 1:26:28 (Bangkok Mar 2026) · Doubles Men 1:23:06 (Singapore National Stadium 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
16 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Beijing 2026 10 Sept 2026team: Wayne Lim, Daphne Khorwhat the whole field did → | Doubles Mixed · team 45-49 | 1:30:14 | 555th of 915 | 48:41 | 32:49 | 8:46 | splitsSkiErg4:39Sled push2:46Sled pull4:35Burpee broad jump3:45Row5:35Farmers carry2:35Sandbag lunges4:30Wall balls4:24Run 15:20Run 25:27Run 35:45Run 45:53Run 56:16Run 66:15Run 76:23Run 87:26Full report for this race → |
| Shenzhen 2026 15 Aug 2026what the whole field did → | Open Men · 40-44 | 2:00:42 | 1105th of 1,285 | 53:43 | 52:11 | 14:53 | splitsSkiErg4:28Sled push3:39Sled pull6:57Burpee broad jump7:58Row5:36Farmers carry2:52Sandbag lunges7:33Wall balls13:08Run 14:33Run 25:31Run 36:00Run 46:18Run 56:32Run 66:19Run 76:48Run 811:46Full report for this race → |
| Hong Kong 2026 8 May 2026team: Wayne Lim, Daphne Khorwhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:18 | top 40% 594/1,516 | 42:37* | 32:41* | 13:04 | splitsSkiErg4:35Sled push2:24Sled pull4:57Burpee broad jump4:09Row5:04Farmers carry2:06Sandbag lunges4:31Wall balls4:55Run 14:16Run 24:44Run 35:00Run 45:08Run 55:09Run 65:31Run 75:30Run 87:23Full report for this race → |
| Singapore 2026 4 Apr 2026team: Daphne Khor, Wayne Limwhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:57 | top 48% 513/1,072 | 51:17 | 33:44 | 11:59 | splitsSkiErg4:35Sled push2:45Sled pull4:25Burpee broad jump3:55Row5:40Farmers carry2:17Sandbag lunges4:35Wall balls5:32Run 14:07Run 25:30Run 36:00Run 46:17Run 57:19Run 67:09Run 77:29Run 87:30Full report for this race → |
| Bangkok Mar 2026 22 Mar 2026team: Sam Chong, Wayne Limwhat the whole field did → | Pro Doubles Men · team 40-44 | 1:26:28 | 136th of 187 | 43:01 | 32:04 | 11:28 | splitsSkiErg4:10Sled push2:21Sled pull5:22Burpee broad jump3:20Row4:53Farmers carry2:01Sandbag lunges4:55Wall balls5:02Run 17:06Run 24:26Run 34:53Run 45:04Run 55:01Run 65:00Run 75:13Run 86:22Full report for this race → |
| Bangkok Mar 2026 21 Mar 2026team: Daphne Khor, Wayne Limwhat the whole field did → | Doubles Mixed · team 45-49 | 1:41:50 | 983rd of 1,452 | 50:22 | 33:11 | 18:22 | splitsSkiErg4:24Sled push2:53Sled pull5:47Burpee broad jump3:55Row5:17Farmers carry2:02Sandbag lunges3:53Wall balls5:00Run 17:06Run 24:33Run 36:10Run 46:20Run 56:13Run 66:37Run 76:04Run 87:21Full report for this race → |
| Osaka 2026 31 Jan 2026team: Daphne Khor, Wayne Limwhat the whole field did → | Doubles Mixed · team 45-49 | 1:28:37 | 355th of 616 | 45:58 | 32:12 | 10:32 | splitsSkiErg4:37Sled push2:39Sled pull4:47Burpee broad jump3:53Row5:01Farmers carry1:47Sandbag lunges3:48Wall balls5:40Run 13:02Run 25:40Run 36:05Run 46:21Run 56:41Run 66:31Run 76:43Run 84:58Full report for this race → |
| Shanghai 2025 21 Nov 2025team: Daphne Khor, Wayne Limwhat the whole field did → | Doubles Mixed · team 45-49 | 1:27:48 | 261st of 442 | 43:13 | 32:59 | 11:40 | splitsSkiErg4:29Sled push2:37Sled pull4:41Burpee broad jump3:52Row5:11Farmers carry2:04Sandbag lunges4:44Wall balls5:21Run 15:32Run 24:45Run 35:04Run 45:10Run 55:33Run 65:28Run 75:30Run 86:15Full report for this race → |
| Beijing 2025 22 Aug 2025team: Daphne Khor, Wayne Limwhat the whole field did → | Doubles Mixed · team 45-49 | 1:36:18 | 228th of 291 | 49:10 | 35:47 | 11:26 | splitsSkiErg4:39Sled push2:28Sled pull5:57Burpee broad jump4:08Row5:33Farmers carry2:03Sandbag lunges5:11Wall balls5:48Run 15:42Run 25:43Run 36:04Run 46:03Run 56:09Run 66:09Run 76:19Run 87:05Full report for this race → |
| Hong Kong 2025 26 Jul 2025team: Wayne Lim, Kenny Gohwhat the whole field did → | Pro Doubles Men · team 35-39 | 1:28:38 | 41st of 73 | 47:52 | 32:08 | 8:38 | splitsSkiErg3:51Sled push2:43Sled pull4:36Burpee broad jump3:06Row4:43Farmers carry1:59Sandbag lunges4:24Wall balls6:46Run 13:33Run 25:43Run 36:22Run 46:15Run 56:39Run 66:21Run 76:25Run 86:34Full report for this race → |
| Singapore 2025 27 Jun 2025what the whole field did → | Open Men · 40-44 | 2:07:42 | 1531st of 1,937 | 1:06:39 | 47:58 | 13:10 | splitsSkiErg4:33Sled push3:08Sled pull6:04Burpee broad jump9:37Row5:26Farmers carry2:32Sandbag lunges6:27Wall balls10:11Run 14:07Run 29:12Run 37:51Run 48:15Run 58:40Run 67:35Run 77:59Run 813:04Full report for this race → |
| Bangkok 2025 24 May 2025team: Wayne Lim, Sam Chongwhat the whole field did → | Pro Doubles Men · team 40-49 | 1:43:05 | 173rd of 197 | 1:01:15 | 32:22 | 9:32 | splitsSkiErg4:05Sled push2:20Sled pull5:26Burpee broad jump2:53Row4:49Farmers carry3:43Sandbag lunges4:18Wall balls4:48Run 17:45Run 27:28Run 38:31Run 48:30Run 56:56Run 67:09Run 76:58Run 88:02Full report for this race → |
| Hong Kong 2024 21 Nov 2024team: Wayne Lim, Daphne Khorwhat the whole field did → | Doubles Mixed · team 40-49 | 1:48:31 | 398th of 456 | 58:29 | 39:00 | 11:08 | splitsSkiErg4:47Sled push2:52Sled pull6:23Burpee broad jump5:11Row5:36Farmers carry2:19Sandbag lunges5:00Wall balls6:52Run 16:48Run 26:34Run 36:30Run 47:37Run 57:11Run 68:02Run 77:38Run 88:13Full report for this race → |
| Hong Kong 2024 21 Nov 2024what the whole field did → | Open Men · 40-44 | 1:56:20 | 872nd of 1,011 | 1:01:12 | 45:01 | 10:11 | splitsSkiErg4:19Sled push2:52Sled pull6:47Burpee broad jump9:03Row5:15Farmers carry2:35Sandbag lunges5:16Wall balls8:54Run 15:49Run 25:49Run 37:10Run 47:06Run 58:51Run 67:02Run 76:56Run 812:34Full report for this race → |
| Singapore 2024 31 Aug 2024team: Wayne Lim, Kenny Gohwhat the whole field did → | Pro Doubles Men · team 30-39 | 1:29:39 | 93rd of 136 | 51:18 | 29:26 | 8:59 | splitsSkiErg3:59Sled push2:10Sled pull5:21Burpee broad jump2:16Row4:33Farmers carry1:42Sandbag lunges3:48Wall balls5:37Run 15:03Run 25:30Run 36:24Run 46:44Run 56:53Run 66:13Run 76:31Run 88:04Full report for this race → |
| Singapore National Stadium 2024 29 Jun 2024team: Wayne Lim, Kum Fatt Wongwhat the whole field did → | Doubles Men · team 40-49 | 1:23:06 | top 29% 161/573 | 51:11 | 22:37 | 9:23 | splitsSkiErg3:53Sled push1:46Sled pull2:35Burpee broad jump2:15Row4:10Farmers carry1:23Sandbag lunges2:22Wall balls4:13Run 15:18Run 25:30Run 36:47Run 46:51Run 56:40Run 66:50Run 76:20Run 86:59Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hong Kong 2024, against 1,011 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Wayne against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 3:13 against the typical Open Men finisher at Hong Kong 2024. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:56:20.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
