HKG Vivian Luk
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 10 partners. 2 podium finishes, 1 age-group win.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vivian Luk at each race, oldest on the left; lower is faster.The best was 1:16:33 at Hong Kong (May 2026); Vivian Luk was 11:06 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Beijing | Aug 2025 | Open Women | 1:27:39 |
| Shanghai | Nov 2025 | Open Women | 1:18:11 |
| Hong Kong | May 2026 | Open Women | 1:16:33 |
Each dot is one Open Women race; click one for that race's report. From the first Open Women race to the best: 11:06 faster (1:27:39 to 1:16:33).
This line shows the finish time of Vivian Luk at each race, oldest on the left; lower is faster.The best was 56:40 at Shenzhen (Aug 2026); Vivian Luk was 17:02 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Hong Kong | Nov 2024 | Relay Mixed | 1:13:42 |
| Hong Kong | Jul 2025 | Relay Mixed | 1:04:17 |
| Shanghai | Nov 2025 | Relay Mixed | 58:56 |
| Shenzhen | Aug 2026 | Relay Mixed | 56:40 |
Each dot is one Relay Mixed race; click one for that race's report. Not enough complete, clean Relay Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Vivian Luk at each race, oldest on the left; lower is faster.The best was 1:05:28 at Taipei (Feb 2026); Vivian Luk was 0:12 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Taipei | Feb 2026 | Doubles Women | 1:05:28 |
| Hong Kong | May 2026 | Doubles Women | 1:05:40 |
Each dot is one Doubles Women race; click one for that race's report. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 7 races
4th of 398 Relay Mixed (faster than 99%).
| Part | Time | Typical here | vs 398 Relay Mixed here |
|---|---|---|---|
| Run 1: | 2:28 | 3:43 | fastest in the field |
| SkiErg: | 4:04 | 5:32 | fastest in the field |
| Run 2: | 3:33 | 4:38 | faster than 98% |
| Sled push: | 2:39 | 3:22 | faster than 81% |
| Run 3: | 3:03 | 4:27 | fastest in the field |
| Sled pull: | 3:13 | 5:14 | faster than 95% |
| Run 4: | 3:22 | 4:32 | faster than 97% |
| Burpee broad jump: | 2:43 | 5:16 | faster than 96% |
| Run 5: | 3:17 | 4:51 | faster than 99% |
| Row: | 4:08 | 5:20 | faster than 97% |
| Run 6: | 3:37 | 5:00 | faster than 97% |
| Farmers carry: | 1:46 | 2:06 | faster than 81% |
| Run 7: | 3:18 | 4:51 | faster than 99% |
| Sandbag lunges: | 3:07 | 5:11 | faster than 95% |
| Run 8: | 3:20 | 5:19 | fastest in the field |
| Wall balls: | 3:11 | 6:02 | faster than 99% |
| Roxzone: | 5:57 | 9:23 | faster than 99% |
| Runs (8 km) | 25:56 | 37:55 | fastest in the field |
| Stations (8) | 24:51 | ||
| Finish | 56:40 | 1:26:42 | 4th of 398 · faster than 99% |
28th of 994 Open Women (faster than 97%).
| Part | Time | Typical here | vs 994 Open Women here |
|---|---|---|---|
| Run 1: | 2:53 | 4:18 | fastest in the field |
| SkiErg: | 5:37 | 5:35 | faster than 48% |
| Run 2: | 3:38 | 5:06 | faster than 99% |
| Sled push: | 3:20 | 3:14 | faster than 43% |
| Run 3: | 3:40 | 5:22 | fastest in the field |
| Sled pull: | 5:39 | 6:18 | faster than 68% |
| Run 4: | 3:41 | 5:23 | fastest in the field |
| Burpee broad jump: | 4:53 | 7:03 | faster than 91% |
| Run 5: | 3:47 | 5:27 | fastest in the field |
| Row: | 5:39 | 5:46 | faster than 59% |
| Run 6: | 3:43 | 5:26 | fastest in the field |
| Farmers carry: | 2:49 | 2:41 | faster than 43% |
| Run 7: | 3:48 | 5:26 | fastest in the field |
| Sandbag lunges: | 4:22 | 6:03 | faster than 91% |
| Run 8: | 4:56 | 7:41 | fastest in the field |
| Wall balls: | 5:50 | 7:52 | faster than 84% |
| Roxzone: | 8:26 | 13:29 | fastest in the field |
| Runs (8 km) | 30:03 | 44:44 | fastest in the field |
| Stations (8) | 38:09 | ||
| Finish | 1:16:33 | 1:44:06 | 28th of 994 · faster than 97% |
8th of 1,323 Doubles Women (faster than 99%).
| Part | Time | Typical here | vs 1,323 Doubles Women here |
|---|---|---|---|
| Run 1: | 3:07 | 4:38 | faster than 99% |
| SkiErg: | 4:40 | 5:11 | faster than 92% |
| Run 2: | 3:55 | 5:24 | faster than 98% |
| Sled push: | 1:58 | 2:03 | faster than 61% |
| Run 3: | 3:52 | 5:37 | faster than 99% |
| Sled pull: | 3:39 | 4:47 | faster than 93% |
| Run 4: | 4:00 | 5:39 | fastest in the field |
| Burpee broad jump: | 2:26 | 4:39 | fastest in the field |
| Run 5: | 3:57 | 5:45 | fastest in the field |
| Row: | 4:40 | 5:30 | faster than 98% |
| Run 6: | 3:59 | 5:46 | fastest in the field |
| Farmers carry: | 1:32 | 1:59 | faster than 96% |
| Run 7: | 3:55 | 5:45 | fastest in the field |
| Sandbag lunges: | 3:01 | 4:22 | faster than 97% |
| Run 8: | 5:05 | 7:52 | fastest in the field |
| Wall balls: | 3:41 | 4:59 | faster than 96% |
| Roxzone: | 8:21 | 13:27 | faster than 99% |
| Runs (8 km) | 31:46 | 46:39 | fastest in the field |
| Stations (8) | 25:37 | ||
| Finish | 1:05:40 | 1:34:48 | 8th of 1,323 · faster than 99% |
3rd of 520 Doubles Women (the fastest).
| Part | Time | Typical here | vs 520 Doubles Women here |
|---|---|---|---|
| Run 1: | 4:19 | 6:39 | fastest in the field |
| SkiErg: | 4:57 | 5:23 | faster than 85% |
| Run 2: | 4:06 | 5:56 | fastest in the field |
| Sled push: | 1:54 | 2:15 | faster than 88% |
| Run 3: | 4:17 | 6:10 | fastest in the field |
| Sled pull: | 3:19 | 5:00 | faster than 98% |
| Run 4: | 4:15 | 6:14 | fastest in the field |
| Burpee broad jump: | 2:44 | 4:21 | faster than 97% |
| Run 5: | 4:20 | 6:23 | fastest in the field |
| Row: | 5:07 | 5:34 | faster than 88% |
| Run 6: | 4:09 | 6:24 | fastest in the field |
| Farmers carry: | 1:48 | 2:02 | faster than 79% |
| Run 7: | 4:18 | 6:23 | fastest in the field |
| Sandbag lunges: | 2:49 | 4:15 | faster than 98% |
| Run 8: | 4:18 | 6:42 | fastest in the field |
| Wall balls: | 4:15 | 5:04 | faster than 86% |
| Roxzone: | 4:41 | 9:11 | fastest in the field |
| Runs (8 km) | 33:59 | 51:03 | fastest in the field |
| Stations (8) | 26:53 | ||
| Finish | 1:05:28 | 1:34:04 | 3rd of 520 · fastest in the field |
39th of 426 Open Women (faster than 91%).
| Part | Time | Typical here | vs 426 Open Women here |
|---|---|---|---|
| Run 1: | 4:30 | 5:41 | faster than 98% |
| SkiErg: | 5:49 | 5:29 | faster than 28% |
| Run 2: | 3:43 | 5:00 | faster than 99% |
| Sled push: | 3:18 | 3:11 | faster than 43% |
| Run 3: | 3:50 | 5:15 | fastest in the field |
| Sled pull: | 5:33 | 6:32 | faster than 73% |
| Run 4: | 3:48 | 5:18 | fastest in the field |
| Burpee broad jump: | 4:53 | 6:14 | faster than 82% |
| Run 5: | 4:00 | 5:29 | fastest in the field |
| Row: | 5:49 | 5:48 | faster than 48% |
| Run 6: | 3:50 | 5:23 | fastest in the field |
| Farmers carry: | 2:52 | 2:17 | faster than 20% |
| Run 7: | 3:55 | 5:23 | faster than 99% |
| Sandbag lunges: | 3:39 | 5:09 | faster than 92% |
| Run 8: | 4:24 | 6:11 | faster than 98% |
| Wall balls: | 6:45 | 6:56 | faster than 52% |
| Roxzone: | 7:43 | 10:29 | faster than 92% |
| Runs (8 km) | 31:55 | 43:54 | faster than 99% |
| Stations (8) | 38:38 | ||
| Finish | 1:18:11 | 1:36:53 | 39th of 426 · faster than 91% |
75th of 314 Open Women (faster than 76%).
| Part | Time | Typical here | vs 314 Open Women here |
|---|---|---|---|
| Run 1: | 4:20 | 5:10 | faster than 91% |
| SkiErg: | 5:54 | 5:29 | faster than 22% |
| Run 2: | 4:20 | 5:27 | faster than 96% |
| Sled push: | 4:36 | 3:14 | faster than 8% |
| Run 3: | 4:28 | 5:45 | faster than 97% |
| Sled pull: | 9:13 | 6:58 | faster than 16% |
| Run 4: | 4:32 | 5:47 | faster than 95% |
| Burpee broad jump: | 4:12 | 6:15 | faster than 94% |
| Run 5: | 4:38 | 5:54 | faster than 94% |
| Row: | 5:58 | 5:33 | faster than 26% |
| Run 6: | 4:28 | 5:49 | faster than 96% |
| Farmers carry: | 3:00 | 2:29 | faster than 24% |
| Run 7: | 4:31 | 5:48 | faster than 96% |
| Sandbag lunges: | 4:16 | 5:23 | faster than 84% |
| Run 8: | 5:10 | 6:36 | faster than 93% |
| Wall balls: | 8:11 | 7:12 | faster than 37% |
| Roxzone: | 6:01 | 8:52 | faster than 94% |
| Runs (8 km) | 36:24 | 46:40 | faster than 96% |
| Stations (8) | 45:20 | ||
| Finish | 1:27:39 | 1:38:32 | 75th of 314 · faster than 76% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Vivian has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 5:37 | Hong Kong 2026 · best of 3 | 5:16 |
| Sled push | 3:18 | Shanghai 2025 · best of 3 | 2:55 |
| Sled pull | 5:33 | Shanghai 2025 · best of 3 | 5:47 |
| Burpee broad jump | 4:12 | Beijing 2025 · best of 3 | 6:46 |
| Row | 5:39 | Hong Kong 2026 · best of 3 | 5:31 |
| Farmers carry | 2:49 | Hong Kong 2026 · best of 3 | 2:19 |
| Sandbag lunges | 3:39 | Shanghai 2025 · best of 3 | 5:13 |
| Wall balls | 5:50 | Hong Kong 2026 · best of 3 | 6:43 |
| Runs (8 km) | 30:03 | Hong Kong 2026 · best of 3 | 46:44 |
| Roxzone | 6:01 | Beijing 2025 · best of 3 | 7:57 |
How to read
Each station's best across Vivian's Open Women races, from different races, against the typical Open Women split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
10 team partners
- Claudia Law2 races
- Enoch Lam2 races
- Laurence Kwan2 races
- Qian Qin Zhu2 races
- Adrian Li1 race
- C Long Cheung1 race
- Caleb Heung1 race
- Kong Ng1 race
- Steven YU1 race
- Yu Yan Kwok1 race
From the team results above. A name opens the search: a partner can have more than one page.
Hong Kong 2026, against 994 Open Women
Shape of the race
This chart shows where Vivian sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Runs (faster than 99% of the field), weakest on Carry (faster than 43%).
See the numbers
| Part | Vivian: faster than |
|---|---|
| Ski | 48% |
| Push | 43% |
| Pull | 69% |
| BBJ | 92% |
| Row | 59% |
| Carry | 43% |
| Lunges | 91% |
| Wall balls | 84% |
| Roxzone | 99% |
| Runs | 99% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vivian beat on each part of the race, at this race.Best: Runs (8 km) (faster than 99%); weakest: Farmers carry (faster than 43%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vivian's time on each part against the typical Open Women finisher at this race.Best: Runs (8 km) (14:41 faster); weakest: Farmers carry (0:08 slower).
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vivian against the typical Open Women finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vivian: 30:05 running, 38:09 at the stations and 8:26 in the roxzone; the longest station was the wall balls (5:50).Below, Typical Open Women: 44:08 running, 44:32 at the stations and 13:29 in the roxzone; the longest station was the wall balls (7:52).
See the numbers
| Part | Vivian | Typical Open Women |
|---|---|---|
| Run 1 | 2:53 | 4:18 |
| SkiErg | 5:37 | 5:35 |
| Run 2 | 3:38 | 5:06 |
| Sled push | 3:20 | 3:14 |
| Run 3 | 3:40 | 5:22 |
| Sled pull | 5:39 | 6:18 |
| Run 4 | 3:41 | 5:23 |
| Burpee broad jump | 4:53 | 7:03 |
| Run 5 | 3:47 | 5:27 |
| Row | 5:39 | 5:46 |
| Run 6 | 3:43 | 5:26 |
| Farmers carry | 2:49 | 2:41 |
| Run 7 | 3:48 | 5:26 |
| Sandbag lunges | 4:22 | 6:03 |
| Run 8 | 4:56 | 7:41 |
| Wall balls | 5:50 | 7:52 |
| Roxzone | 8:26 | 13:29 |
| Finish | 1:16:33 | 1:44:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:16:33.
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