SWE Viktor Munck Larsson
6 HYROX results (4 solo, 2 in a team) over 3 seasons. Personal bests: Pro Men 1:04:12 (Oslo 2026) · Pro Doubles Men 0:56:36 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. From the first Pro Men race to the best: 7:55 faster (1:12:07 to 1:04:12).
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo 2026 25 Sept 2026what the whole field did → | Pro Men · 25-29 | 1:04:12 | top 13% 34/273 | 34:34 | 26:27 | 3:14 | splitsSkiErg4:05Sled push3:06Sled pull3:37Burpee broad jump2:55Row4:11Farmers carry1:26Sandbag lunges3:14Wall balls3:53Run 14:12Run 23:54Run 34:04Run 44:08Run 54:32Run 64:16Run 74:22Run 85:09Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Simon Mäntylä, Viktor Munck Larssonwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:56:36 | top 12% 31/273 | 32:18 | 20:51 | 3:31 | splitsSkiErg3:35Sled push1:45Sled pull2:33Burpee broad jump2:11Row3:46Farmers carry1:10Sandbag lunges2:27Wall balls3:24Run 13:18Run 24:14Run 34:16Run 44:15Run 54:16Run 64:19Run 74:19Run 83:26Full report for this race → |
| Stockholm 2025 18 Dec 2025team: Viktor Munck Larsson, Simon Mäntyläwhat the whole field did → | Pro Doubles Men · team 30-34 | 0:59:04 | top 12% 34/287 | 31:42 | 22:22 | 5:04 | splitsSkiErg3:35Sled push1:34Sled pull3:08Burpee broad jump2:11Row3:46Farmers carry1:19Sandbag lunges3:02Wall balls3:47Run 13:39Run 23:52Run 33:59Run 43:56Run 54:06Run 64:01Run 74:00Run 84:12Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 25-29 | 1:06:07 | top 11% 32/291 | 33:44 | 28:07 | 4:20 | splitsSkiErg3:53Sled push2:50Sled pull4:22Burpee broad jump3:18Row4:10Farmers carry1:25Sandbag lunges4:08Wall balls4:01Run 13:14Run 23:59Run 34:22Run 44:26Run 54:49Run 64:31Run 74:32Run 83:54Full report for this race → |
| Cologne 2025 10 Apr 2025what the whole field did → | Pro Men · 25-29 | 1:06:47 | top 13% 31/252 | 33:19 | 29:22 | 4:06 | splitsSkiErg3:54Sled push3:39Sled pull4:32Burpee broad jump3:33Row4:08Farmers carry1:36Sandbag lunges3:57Wall balls4:03Run 13:53Run 23:39Run 34:03Run 44:08Run 54:20Run 64:11Run 74:13Run 84:52Full report for this race → |
| Nice 2024 12 Oct 2024what the whole field did → | Pro Men · 25-29 | 1:12:07 | top 16% 25/158 | 37:13 | 29:34 | 5:25 | splitsSkiErg4:00Sled push2:42Sled pull5:38Burpee broad jump3:35Row4:12Farmers carry1:30Sandbag lunges4:02Wall balls3:55Run 14:22Run 24:21Run 34:48Run 44:40Run 54:50Run 64:41Run 74:45Run 84:50Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo 2026, against 273 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Viktor against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
