GBR Vikaash Rasalingam
6 HYROX results (2 solo, 4 in a team) over 3 seasons. Personal bests: Pro Men 1:46:39 (London Olympia 2026) · Open Men 1:27:27 (Marseille 2024) · Doubles Men 1:09:39 (London 2025) · Relay Men 1:07:23 (Tenerife 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Tenerife 2026 4 Sept 2026team: Kajan Kailayanathan, sivakaran aynkaramoorthy, Vikaash Rasalingam, Niron Krishnanwhat the whole field did → | Relay Men · team U40 | 1:07:23 | 8th of 15 | 31:21 | 31:04 | 5:03 | splitsSkiErg4:00Sled push3:35Sled pull3:59Burpee broad jump4:23Row4:57Farmers carry2:25Sandbag lunges3:39Wall balls4:06Run 1—Run 23:21Run 33:27Run 43:50Run 54:03Run 63:51Run 74:04Run 86:37Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Pro Men · 25-29 | 1:46:39 | 431st of 445 | 43:57 | 48:31 | 14:15 | splitsSkiErg4:28Sled push6:50Sled pull10:16Burpee broad jump5:58Row5:09Farmers carry3:02Sandbag lunges3:45Wall balls9:03Run 14:51Run 24:55Run 35:11Run 45:04Run 54:56Run 65:34Run 75:08Run 88:22Full report for this race → |
| London 2025 2 May 2025team: Vikaash Rasalingam, Shami Umashankarwhat the whole field did → | Doubles Men · team U29 | 1:09:39 | top 46% 456/1,010 | 38:28 | 26:43 | 4:32 | splitsSkiErg4:02Sled push1:38Sled pull3:32Burpee broad jump3:18Row4:17Farmers carry1:21Sandbag lunges4:01Wall balls4:34Run 14:46Run 24:28Run 34:38Run 44:33Run 54:37Run 64:43Run 74:43Run 86:04Full report for this race → |
| Glasgow 2025 14 Mar 2025team: vikaash rasalingam, Dave Hawkinswhat the whole field did → | Doubles Men · team 30-39 | 1:12:55 | 1166th of 2,052 | 41:11 | 27:18 | 4:32 | splitsSkiErg4:19Sled push2:22Sled pull3:30Burpee broad jump3:44Row4:30Farmers carry1:41Sandbag lunges3:00Wall balls4:12Run 13:40Run 24:56Run 35:07Run 45:19Run 55:59Run 64:57Run 75:09Run 86:09Full report for this race → |
| Marseille 2024 6 Dec 2024what the whole field did → | Open Men · 25-29 | 1:27:27 | 956th of 1,478 | 39:33 | 41:08 | 6:50 | splitsSkiErg4:35Sled push3:39Sled pull6:35Burpee broad jump6:16Row4:53Farmers carry2:29Sandbag lunges5:40Wall balls7:01Run 16:26Run 24:29Run 34:53Run 44:45Run 54:57Run 64:41Run 74:20Run 85:06Full report for this race → |
| Manchester 2024 9 Nov 2024team: Vikaash Rasalingam, Karvith Rameshwhat the whole field did → | Doubles Men · team U29 | 1:25:06 | 633rd of 719 | 48:40 | 30:08 | 6:21 | splitsSkiErg4:18Sled push2:13Sled pull4:25Burpee broad jump3:28Row4:52Farmers carry1:37Sandbag lunges3:56Wall balls5:19Run 13:31Run 25:28Run 37:53Run 46:45Run 56:16Run 65:37Run 76:21Run 86:53Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's, and a relay place is among all relay teams at that race (relay teams are ranked together). Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
London Olympia 2026, against 445 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vikaash against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Roxzone cost 9:24 against the typical Pro Men finisher at London Olympia 2026. The pacing guide is where that time comes back.
Fix roxzone. Then beat 1:46:39.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
