NED Vera van Polen
11 HYROX results (7 solo, 4 in a team) over 2 seasons. Personal bests: Open Women 1:15:32 (Ghent 2025) · Doubles Mixed 1:18:25 (Mechelen 2026) · Pro Doubles Women 1:25:56 (Heerenveen 2026) · Doubles Women 1:18:53 (Heerenveen 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 14:39 faster (1:30:11 to 1:15:32).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Heerenveen 2026 16 May 2026team: Floor Anna van der Vlugt, Vera van Polenwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:25:56 | 161st of 231 | 49:02 | 28:46 | 8:12 | splitsSkiErg4:23Sled push2:24Sled pull3:12Burpee broad jump3:59Row4:51Farmers carry1:53Sandbag lunges4:02Wall balls4:02Run 15:07Run 26:24Run 36:55Run 45:41Run 55:59Run 66:14Run 76:06Run 86:38Full report for this race → |
| Rotterdam 2026 15 Apr 2026what the whole field did → | Open Women · 16-24 | 1:19:18 | top 10% 176/1,879 | 40:13 | 32:00 | 7:10 | splitsSkiErg5:01Sled push2:24Sled pull3:33Burpee broad jump5:24Row5:13Farmers carry2:11Sandbag lunges3:57Wall balls4:17Run 14:53Run 24:36Run 34:43Run 44:58Run 54:57Run 65:05Run 75:13Run 85:51Full report for this race → |
| Mechelen 2026 28 Mar 2026team: Olaf Wierts, Vera Van Polenwhat the whole field did → | Doubles Mixed · team 16-24 | 1:18:25 | top 46% 811/1,777 | 41:39 | 28:34 | 8:17 | splitsSkiErg4:37Sled push2:06Sled pull3:41Burpee broad jump4:09Row5:04Farmers carry1:53Sandbag lunges3:05Wall balls3:59Run 13:49Run 24:36Run 35:21Run 46:13Run 55:44Run 65:26Run 75:11Run 85:22Full report for this race → |
| Amsterdam Jan 2026 22 Jan 2026team: Vera Van Polen, Thomas Beekhuiswhat the whole field did → | Doubles Mixed · team 25-29 | 1:21:30 | 1252nd of 2,259 | 45:04 | 29:25 | 7:05 | splitsSkiErg4:37Sled push2:11Sled pull3:37Burpee broad jump4:05Row5:07Farmers carry1:52Sandbag lunges3:44Wall balls4:12Run 14:29Run 25:09Run 35:16Run 45:31Run 55:59Run 65:42Run 76:14Run 86:49Full report for this race → |
| Amsterdam Jan 2026 21 Jan 2026what the whole field did → | Open Women · 16-24 | 1:16:55 | top 9% 150/1,697 | 39:15 | 30:45 | 6:59 | splitsSkiErg4:52Sled push2:25Sled pull3:53Burpee broad jump4:58Row4:53Farmers carry1:57Sandbag lunges3:45Wall balls4:02Run 14:02Run 24:52Run 34:54Run 45:04Run 54:54Run 65:01Run 75:03Run 85:30Full report for this race → |
| Ghent 2025 14 Dec 2025what the whole field did → | Open Women · 16-24 | 1:15:32 | top 7% 70/1,009 | 39:14 | 29:44 | 6:38 | splitsSkiErg4:40Sled push2:23Sled pull3:31Burpee broad jump5:16Row5:00Farmers carry2:00Sandbag lunges3:22Wall balls3:32Run 15:06Run 24:44Run 34:49Run 45:03Run 55:01Run 64:50Run 74:50Run 84:54Full report for this race → |
| Maastricht Sept 2025 19 Sept 2025what the whole field did → | Open Women · 16-24 | 1:17:40 | top 8% 74/939 | 41:28 | 29:22 | 6:55 | splitsSkiErg4:52Sled push2:02Sled pull3:27Burpee broad jump5:00Row5:04Farmers carry1:58Sandbag lunges3:38Wall balls3:21Run 15:20Run 24:58Run 35:02Run 45:17Run 55:26Run 64:58Run 75:06Run 85:25Full report for this race → |
| Heerenveen 2025 11 May 2025team: Vera Van Polen, Elke Mulderwhat the whole field did → | Doubles Women · team U29 | 1:18:53 | top 19% 158/858 | 45:44 | 23:30 | 9:44 | splitsSkiErg4:19Sled push1:27Sled pull2:22Burpee broad jump3:17Row4:41Farmers carry1:33Sandbag lunges2:30Wall balls3:21Run 14:38Run 24:57Run 35:26Run 45:45Run 56:25Run 66:14Run 76:01Run 86:23Full report for this race → |
| Rotterdam 2025 2 Mar 2025what the whole field did → | Open Women · 16-24 | 1:18:17 | top 8% 89/1,119 | 44:04 | 27:45 | 6:34 | splitsSkiErg4:48Sled push2:14Sled pull3:21Burpee broad jump4:42Row4:41Farmers carry1:35Sandbag lunges3:07Wall balls3:17Run 15:34Run 25:29Run 35:24Run 45:27Run 55:36Run 65:28Run 75:24Run 85:45Full report for this race → |
| Maastricht Feb 2025 1 Feb 2025what the whole field did → | Open Women · 16-24 | 1:22:32 | top 28% 175/638 | 38:16* | 31:23* | 6:29 | splitsSkiErg5:02Sled push1:55Sled pull3:21Burpee broad jump6:14Row4:55Farmers carry1:55Sandbag lunges3:40Wall balls4:21Run 17:08Run 25:01Run 35:06Run 45:24Run 5—Run 65:17Run 75:14Run 85:06Full report for this race → |
| Amsterdam 2024 13 Oct 2024what the whole field did → | Open Women · 16-24 | 1:30:11 | top 39% 419/1,086 | 50:34 | 33:19 | 6:22 | splitsSkiErg5:04Sled push1:51Sled pull3:30Burpee broad jump6:23Row5:03Farmers carry2:02Sandbag lunges3:47Wall balls5:39Run 16:34Run 26:04Run 36:08Run 46:16Run 56:32Run 66:18Run 76:05Run 86:40Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Ghent 2025, against 1,009 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vera against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:32.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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