Vanar Mahendran
5 HYROX races over 3 seasons: 4 solo, 1 in a team with 1 partner.
One best per race type
Open Men: finish time, race by race
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Vanar Mahendran at each race, oldest on the left; lower is faster.The best was 1:39:27 at Birmingham (Oct 2026); Vanar Mahendran was 3:26 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Mechelen | Apr 2025 | Open Men | 1:42:53 |
| Birmingham | Oct 2025 | Open Men | 1:41:28 |
| London Olympia | Mar 2026 | Open Men | 1:41:02 |
| Birmingham | Oct 2026 | Open Men | 1:39:27 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:26 faster (1:42:53 to 1:39:27).
5 results at 5 races
3,144th of 3,831 Open Men (faster than 17%). Against the 115 who finished around 1:38:08: most time gained on the roxzone (1:30), most lost on the eight runs (1:35). Runs 5 to 8 took 0:50 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 3,831 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:09 | faster than 26% |
| SkiErg: | 4:41 | 4:33 | faster than 35% |
| Run 2: | 5:13 | 4:31 | faster than 20% |
| Sled push: | 4:15 | 3:20 | faster than 14% |
| Run 3: | 6:02 | 4:51 | faster than 11% |
| Sled pull: | 5:54 | 4:36 | faster than 15% |
| Run 4: | 6:02 | 4:51 | faster than 11% |
| Burpee broad jump: | 7:54 | 5:33 | faster than 13% |
| Run 5: | 6:07 | 4:59 | faster than 13% |
| Row: | 5:05 | 4:48 | faster than 28% |
| Run 6: | 5:42 | 4:52 | faster than 18% |
| Farmers carry: | 1:53 | 2:08 | faster than 70% |
| Run 7: | 5:51 | 4:52 | faster than 15% |
| Sandbag lunges: | 6:17 | 5:08 | faster than 23% |
| Run 8: | 6:10 | 5:11 | faster than 20% |
| Wall balls: | 10:22 | 7:05 | faster than 15% |
| Roxzone: | 6:25 | 6:25 | faster than 50% |
| Runs (8 km) | 46:46 | 39:20 | faster than 16% |
| Stations (8) | 46:21 | ||
| Finish | 1:39:27 | 1:24:06 | 3144th of 3,831 · faster than 17% |
2,138th of 2,650 Open Men (faster than 19%). Against the 79 who finished around 1:40:16: most time gained on sled pull (0:50), most lost on the eight runs (4:15). Runs 5 to 8 took 4:24 more than runs 1 to 4 (them: 3:34 more).
| Part | Time | Typical here | vs 2,650 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 4:42 | faster than 11% |
| SkiErg: | 4:48 | 4:28 | faster than 18% |
| Run 2: | 5:29 | 4:34 | faster than 16% |
| Sled push: | 3:04 | 2:56 | faster than 43% |
| Run 3: | 6:08 | 4:52 | faster than 11% |
| Sled pull: | 4:32 | 4:24 | faster than 45% |
| Run 4: | 6:02 | 4:52 | faster than 13% |
| Burpee broad jump: | 6:27 | 5:35 | faster than 33% |
| Run 5: | 6:04 | 5:03 | faster than 16% |
| Row: | 4:46 | 4:48 | faster than 55% |
| Run 6: | 6:39 | 4:54 | faster than 7% |
| Farmers carry: | 2:41 | 2:13 | faster than 22% |
| Run 7: | 6:49 | 4:54 | faster than 6% |
| Sandbag lunges: | 7:44 | 5:16 | faster than 8% |
| Run 8: | 8:10 | 6:55 | faster than 23% |
| Wall balls: | 9:40 | 7:24 | faster than 22% |
| Roxzone: | 6:26 | 5:53 | faster than 37% |
| Runs (8 km) | 50:59 | 41:06 | faster than 12% |
| Stations (8) | 43:42 | ||
| Finish | 1:41:02 | 1:25:09 | 2138th of 2,650 · faster than 19% |
3,251st of 3,927 Doubles Men (faster than 17%). Against the 117 who finished around 1:24:00: most time gained on burpee broad jump (0:41), most lost on the eight runs (1:35). Runs 5 to 8 took 3:41 more than runs 1 to 4 (them: 3:44 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 4:11 | 3:18 | faster than 7% |
| SkiErg: | 4:29 | 4:19 | faster than 30% |
| Run 2: | 4:50 | 3:48 | faster than 6% |
| Sled push: | 1:52 | 1:45 | faster than 33% |
| Run 3: | 4:46 | 4:00 | faster than 14% |
| Sled pull: | 3:32 | 3:17 | faster than 33% |
| Run 4: | 4:52 | 4:03 | faster than 14% |
| Burpee broad jump: | 3:16 | 3:12 | faster than 46% |
| Run 5: | 5:13 | 4:08 | faster than 10% |
| Row: | 4:37 | 4:33 | faster than 43% |
| Run 6: | 4:55 | 4:06 | faster than 14% |
| Farmers carry: | 1:55 | 1:34 | faster than 12% |
| Run 7: | 5:14 | 4:07 | faster than 9% |
| Sandbag lunges: | 4:04 | 3:32 | faster than 25% |
| Run 8: | 6:58 | 5:39 | faster than 14% |
| Wall balls: | 4:57 | 4:34 | faster than 34% |
| Roxzone: | 13:03 | 11:04 | faster than 20% |
| Runs (8 km) | 40:55 | 33:15 | faster than 11% |
| Stations (8) | 28:42 | ||
| Finish | 1:22:36 | 1:11:24 | 3251st of 3,927 · faster than 17% |
3,210th of 3,945 Open Men (faster than 18%). Against the 118 who finished around 1:40:16: most time gained on wall balls (1:33), most lost on the eight runs (3:24). Runs 5 to 8 took 0:07 less than runs 1 to 4 (them: 1:09 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 5:43 | 5:18 | faster than 30% |
| SkiErg: | 4:43 | 4:30 | faster than 25% |
| Run 2: | 5:34 | 4:33 | faster than 11% |
| Sled push: | 5:02 | 3:15 | faster than 7% |
| Run 3: | 7:24 | 4:53 | faster than 2% |
| Sled pull: | 5:09 | 5:02 | faster than 46% |
| Run 4: | 5:54 | 4:55 | faster than 15% |
| Burpee broad jump: | 6:39 | 5:36 | faster than 29% |
| Run 5: | 6:19 | 5:05 | faster than 12% |
| Row: | 4:59 | 4:49 | faster than 33% |
| Run 6: | 6:34 | 4:55 | faster than 6% |
| Farmers carry: | 2:34 | 2:09 | faster than 25% |
| Run 7: | 5:42 | 4:55 | faster than 20% |
| Sandbag lunges: | 6:29 | 5:12 | faster than 21% |
| Run 8: | 5:52 | 5:10 | faster than 27% |
| Wall balls: | 7:50 | 7:15 | faster than 41% |
| Roxzone: | 9:09 | 6:40 | faster than 13% |
| Runs (8 km) | 48:57 | 39:57 | faster than 13% |
| Stations (8) | 43:25 | ||
| Finish | 1:41:28 | 1:25:13 | 3210th of 3,945 · faster than 18% |
1,386th of 1,638 Open Men (faster than 15%). Against the 50 who finished around 1:43:08: most time gained on the eight runs (2:32), most lost on wall balls (4:53). Runs 5 to 8 took 1:30 less than runs 1 to 4 (them: 0:01 less).
| Part | Time | Typical here | vs 1,638 Open Men here |
|---|---|---|---|
| Run 1: | 6:28 | 6:11 | faster than 37% |
| SkiErg: | 4:41 | 4:27 | faster than 24% |
| Run 2: | 4:41 | 4:14 | faster than 25% |
| Sled push: | 3:58 | 2:33 | faster than 3% |
| Run 3: | 5:31 | 4:35 | faster than 12% |
| Sled pull: | 6:17 | 5:05 | faster than 21% |
| Run 4: | 5:25 | 4:38 | faster than 16% |
| Burpee broad jump: | 7:00 | 5:45 | faster than 24% |
| Run 5: | 5:11 | 4:39 | faster than 26% |
| Row: | 5:07 | 4:49 | faster than 25% |
| Run 6: | 4:59 | 4:36 | faster than 32% |
| Farmers carry: | 2:38 | 2:10 | faster than 23% |
| Run 7: | 4:59 | 4:36 | faster than 31% |
| Sandbag lunges: | 6:29 | 5:14 | faster than 21% |
| Run 8: | 5:27 | 5:13 | faster than 41% |
| Wall balls: | 12:52 | 6:13 | faster than 2% |
| Roxzone †: | 11:10 | ||
| Runs (8 km) | 42:41 | 39:00 | faster than 28% |
| Stations (8) | 49:02 | ||
| Finish | 1:42:53 | 1:26:09 | 1386th of 1,638 · faster than 15% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Vanar has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:41 | Birmingham Birm · best of 4 | 4:34 |
| Sled push | 3:04 | London Olympia 2026 · best of 4 | 3:04 |
| Sled pull | 4:32 | London Olympia 2026 · best of 4 | 4:57 |
| Burpee broad jump | 6:27 | London Olympia 2026 · best of 4 | 5:38 |
| Row | 4:46 | London Olympia 2026 · best of 4 | 4:53 |
| Farmers carry | 1:53 | Birmingham Birm · best of 4 | 2:11 |
| Sandbag lunges | 6:17 | Birmingham Birm · best of 4 | 5:20 |
| Wall balls | 7:50 | Birmingham 2025 · best of 4 | 7:03 |
| Runs (8 km) | 42:41 | Mechelen 2025 · best of 4 | 41:47 |
| Roxzone | 6:25 | Birmingham Birm · best of 3 | 7:23 |
How to read
Each station's best across Vanar's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
1 team partner
- Senthooran Raja1 race
From the team results above. A name opens the search: a partner can have more than one page.
Birmingham Birm, against 3,831 Open Men
Shape of the race
This chart shows where Vanar sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Carry (faster than 71% of the field), weakest on BBJ (faster than 14%).
See the numbers
| Part | Vanar: faster than |
|---|---|
| Ski | 35% |
| Push | 14% |
| Pull | 16% |
| BBJ | 14% |
| Row | 29% |
| Carry | 71% |
| Lunges | 24% |
| Wall balls | 15% |
| Roxzone | 50% |
| Runs | 16% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Vanar beat on each part of the race, at this race.Best: Farmers carry (faster than 71%); weakest: Burpee broad jump (faster than 14%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Vanar's time on each part against the typical Open Men finisher at this race.Best: Farmers carry (0:15 faster); weakest: Runs (8 km) (7:26 slower).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Vanar against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Vanar: 46:50 running, 46:20 at the stations and 6:25 in the roxzone; the longest station was the wall balls (10:22).Below, Typical Open Men: 39:16 running, 37:11 at the stations and 6:25 in the roxzone; the longest station was the wall balls (7:05).
See the numbers
| Part | Vanar | Typical Open Men |
|---|---|---|
| Run 1 | 5:43 | 5:09 |
| SkiErg | 4:41 | 4:33 |
| Run 2 | 5:13 | 4:31 |
| Sled push | 4:15 | 3:20 |
| Run 3 | 6:02 | 4:51 |
| Sled pull | 5:54 | 4:36 |
| Run 4 | 6:02 | 4:51 |
| Burpee broad jump | 7:54 | 5:33 |
| Run 5 | 6:07 | 4:59 |
| Row | 5:05 | 4:48 |
| Run 6 | 5:42 | 4:52 |
| Farmers carry | 1:53 | 2:08 |
| Run 7 | 5:51 | 4:52 |
| Sandbag lunges | 6:17 | 5:08 |
| Run 8 | 6:10 | 5:11 |
| Wall balls | 10:22 | 7:05 |
| Roxzone | 6:25 | 6:25 |
| Finish | 1:39:27 | 1:24:06 |
The race in order, left to right. A wider block than the one below is slower than typical.
Wall balls cost 3:17 against the typical Open Men finisher at Birmingham Birm. The wall balls guide shows whether that is strength or pacing, and the workouts that fix it.
Fix wall balls. Then beat 1:39:27.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.