GER Uwe Augat
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:57 (Berlin 2025) · Doubles Mixed 1:15:09 (Hamburg 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 6:35 faster (1:20:32 to 1:13:57).
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 40-44 | 1:19:01 | top 32% 1316/4,143 | 32:21* | 34:19* | 12:25 | splitsSkiErg4:11Sled push3:22Sled pull3:57Burpee broad jump5:39Row4:39Farmers carry2:09Sandbag lunges4:49Wall balls5:33Run 13:01Run 23:34Run 33:41Run 43:47Run 53:57Run 64:04Run 74:10Run 86:09Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:18:10 | top 26% 477/1,883 | 38:19 | 34:06 | 5:51 | splitsSkiErg4:17Sled push3:28Sled pull4:46Burpee broad jump5:03Row4:40Farmers carry1:59Sandbag lunges4:38Wall balls5:15Run 13:47Run 24:30Run 34:33Run 44:53Run 55:02Run 64:59Run 75:02Run 85:35Full report for this race → |
| Madrid 2025 27 Nov 2025what the whole field did → | Open Men · 40-44 | 1:25:12 | 1400th of 2,673 | 39:39 | 39:23 | 6:13 | splitsSkiErg4:21Sled push2:48Sled pull4:03Burpee broad jump6:20Row4:52Farmers carry2:42Sandbag lunges8:10Wall balls6:07Run 14:02Run 24:29Run 34:38Run 44:49Run 55:15Run 65:13Run 75:06Run 86:10Full report for this race → |
| Hamburg 2025 2 Oct 2025team: Elisa Stern, Uwe Augatwhat the whole field did → | Doubles Mixed · team 35-39 | 1:15:09 | top 29% 300/1,050 | 41:26 | 26:46 | 7:01 | splitsSkiErg3:55Sled push1:56Sled pull3:20Burpee broad jump3:43Row4:26Farmers carry1:42Sandbag lunges3:26Wall balls4:18Run 15:15Run 24:50Run 35:07Run 45:15Run 55:13Run 65:06Run 75:09Run 85:34Full report for this race → |
| Berlin 2025 16 May 2025what the whole field did → | Open Men · 40-44 | 1:13:57 | top 32% 825/2,599 | 35:26 | 30:58 | 7:38 | splitsSkiErg4:15Sled push3:05Sled pull3:39Burpee broad jump5:14Row4:18Farmers carry1:42Sandbag lunges3:50Wall balls4:55Run 13:25Run 24:10Run 34:19Run 44:29Run 54:29Run 64:22Run 74:16Run 85:59Full report for this race → |
| Copenhagen 2025 14 Mar 2025what the whole field did → | Open Men · 40-44 | 1:25:08 | 753rd of 1,322 | 39:39 | 36:50 | 8:43 | splitsSkiErg4:24Sled push2:43Sled pull3:36Burpee broad jump5:48Row5:20Farmers carry2:23Sandbag lunges6:40Wall balls5:56Run 14:30Run 24:17Run 34:31Run 44:47Run 55:11Run 65:10Run 75:11Run 86:06Full report for this race → |
| Hamburg 2024 2 Nov 2024what the whole field did → | Open Men · 35-39 | 1:20:32 | top 38% 474/1,248 | 39:56 | 33:29 | 7:11 | splitsSkiErg4:11Sled push2:04Sled pull3:41Burpee broad jump5:04Row4:37Farmers carry2:09Sandbag lunges6:10Wall balls5:33Run 14:32Run 24:30Run 35:09Run 45:04Run 55:10Run 64:56Run 75:02Run 85:35Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2025, against 2,599 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Uwe against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 0:16 against the typical Open Men finisher at Berlin 2025. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:13:57.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
