Athlete · Open Women · 40-44 ·

GER

Ulrike Kaiser

6 HYROX results (5 solo, 1 in a team) over 2 seasons. Personal bests: Open Women 1:15:35 (Berlin 2025) · Pro Women 1:21:51 (Poznań 2025) · Doubles Mixed 1:12:31 (Hamburg 2025).

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1:15:35 best Open Women time · Berlin 2025 also raced Pro Women, Doubles Mixed: each has its own best below

top 13% best Open Women place · Berlin 2025 172nd of 1,373 Open Women finishers there

1:21:51 latest race · Poznań 2025 first Pro Women race Pro Women

Wall balls strongest segment · Berlin 2025 faster than 99% of the Open Women field on it

1 · Tap any raceEach row below opens that race's report: every split against the field, where the time went, where it can come back.

2 · Read the station profileFurther down: the shape of the race, the strongest and weakest segments, and the race as one bar against the typical finisher.

3 · Turn it into trainingEvery weak station links to its workouts on RoxHype; the app writes the eight weeks from these exact splits.

Personal bests

One best per race type

solo, doubles and relay times are different races, so each has its own best

Open Women1:15:35Berlin 2025 · 4 races Pro Women1:21:51Poznań 2025 · 1 race Doubles Mixed1:12:31Hamburg 2025 · 1 race · with Sebastian Rosenthal

Open Women: finish time, race by race

oldest to newest · a line going down means getting faster

1:16:001:20:001:24:001:28:001:32:00 best 1:15:35

Each dot is one Open Women race. From the first Open Women race to the best: 11:03 faster (1:26:38 to 1:15:35).

Every race

6 results

tap a race for its full report

Race	Division	Time	Place	Runs	Stations	Roxzone
Poznań 2025 12 Dec 2025what the whole field did →	Pro Women · 40-44	1:21:51	top 34% 44/133	41:44	35:39	4:33	splits SkiErg5:00Sled push3:37Sled pull4:56Burpee broad jump4:19Row4:57Farmers carry2:21Sandbag lunges5:09Wall balls5:20Run 14:56Run 24:54Run 35:15Run 45:13Run 55:18Run 65:17Run 75:17Run 85:39Full report for this race →
Hamburg 2025 4 Oct 2025team: Ulrike Kaiser, Sebastian Rosenthalwhat the whole field did →	Doubles Mixed · team 40-44	1:12:31	top 20% 206/1,050	40:54	25:22	6:20	splits SkiErg4:11Sled push1:52Sled pull2:57Burpee broad jump3:11Row4:33Farmers carry1:31Sandbag lunges3:32Wall balls3:35Run 15:29Run 24:45Run 35:06Run 45:05Run 55:13Run 65:00Run 74:58Run 85:22Full report for this race →
Berlin 2025 16 May 2025what the whole field did →	Open Women · 40-44	1:15:35	top 13% 172/1,373	38:13	29:36	7:50	splits SkiErg4:49Sled push2:39Sled pull3:46Burpee broad jump4:21Row4:50Farmers carry1:43Sandbag lunges4:00Wall balls3:28Run 13:49Run 24:27Run 34:38Run 44:46Run 54:52Run 64:43Run 74:53Run 86:08Full report for this race →
Frankfurt 2024 13 Dec 2024what the whole field did →	Open Women · 40-44	1:32:36	437th of 763	46:49	39:35	6:17	splits SkiErg5:20Sled push3:17Sled pull5:57Burpee broad jump5:34Row5:17Farmers carry1:59Sandbag lunges6:31Wall balls5:40Run 14:38Run 25:32Run 35:43Run 45:53Run 55:59Run 66:04Run 76:09Run 86:54Full report for this race →
Hamburg 2024 1 Nov 2024what the whole field did →	Open Women · 40-44	1:28:57	top 42% 254/606	43:58	38:08	6:54	splits SkiErg4:58Sled push3:24Sled pull6:16Burpee broad jump6:08Row5:13Farmers carry2:20Sandbag lunges4:58Wall balls4:51Run 14:55Run 25:15Run 35:31Run 45:35Run 55:39Run 65:34Run 75:32Run 86:01Full report for this race →
Stuttgart 2024 27 Sept 2024what the whole field did →	Open Women · 35-39	1:26:38	top 37% 130/361	43:33	37:11	5:58	splits SkiErg5:06Sled push2:51Sled pull5:21Burpee broad jump5:06Row5:19Farmers carry2:05Sandbag lunges5:40Wall balls5:43Run 14:58Run 25:04Run 35:15Run 45:18Run 55:33Run 65:22Run 75:30Run 86:35Full report for this race →

Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.

Station profile · best Open Women race

Berlin 2025, against 1,373 Open Women

Full race report →

Shape of the race

50% top SkiPushPullBBJRowCarryLungesWall ballsRoxzoneRuns

Ulrikeedge = faster than everyone, centre = slowest

Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.

How you ranked on each segment

SkiErg faster than 81%

Sled push faster than 55%

Sled pull faster than 95%

Burpee broad jump faster than 94%

Row faster than 90%

Farmers carry faster than 93%

Sandbag lunges faster than 82%

Wall balls faster than 99%

Roxzone faster than 86%

Runs (8 km) faster than 66%

Longer is better: the share of the field this segment beat.

Minutes against the typical finisher

SkiErg 0:15 faster

Sled push 0:03 faster

Sled pull 1:16 faster

Burpee broad jump 1:56 faster

Row 0:24 faster

Farmers carry 0:26 faster

Sandbag lunges 0:53 faster

Wall balls 2:23 faster

Roxzone 1:21 faster

Runs (8 km) 2:03 faster

Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.

The race as one bar: Ulrike against the typical Open Women finisher

Ulrike1:15:35

3:494:494:272:394:383:464:464:214:524:504:431:434:534:006:083:287:50

Typical Open Women1:26:41

4:015:044:442:424:545:024:586:175:065:145:002:095:014:536:345:519:11

RunsStationsRoxzone (moving between stations)

Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.

The RoxHype app

Training for the next one? Let's beat 1:15:35.

The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.

Every session written for your weak station, not a generic plan
Rebuilt each week from what you actually did
Race-day pacing from your own splits

Build my plan in the app App Store Google Play

Free to download. Used by more than 40,000 HYROX athletes.

The RoxHype app: today's session and the race countdown