Tyra Uhlin
7 HYROX results (3 solo, 4 in a team) over 3 seasons. Personal bests: Open Women 1:20:47 (Oslo Sept 2026) · Doubles Mixed 1:11:04 (Stockholm Dec 2025) · Pro Doubles Women 1:23:52 (Oslo Sept 2026) · Doubles Women 1:18:44 (Copenhagen 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 6:26 faster (1:27:13 to 1:20:47).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Oslo Sept 2026 26 Sept 2026team: Julia Jonsson, Tyra Uhlinwhat the whole field did → | Pro Doubles Women · team 16-24 | 1:23:52 | 205th of 257 | 50:00 | 29:14 | 4:44 | splitsSkiErg4:44Sled push2:35Sled pull3:32Burpee broad jump3:46Row4:55Farmers carry2:07Sandbag lunges3:52Wall balls3:43Run 16:13Run 25:43Run 36:11Run 46:05Run 56:08Run 66:08Run 76:16Run 87:18Full report for this race → |
| Oslo Sept 2026 25 Sept 2026what the whole field did → | Open Women · 16-24 | 1:20:47 | top 19% 152/824 | 42:05 | 34:33 | 4:14 | splitsSkiErg4:56Sled push2:46Sled pull4:12Burpee broad jump4:58Row5:12Farmers carry2:45Sandbag lunges3:55Wall balls5:49Run 15:31Run 24:57Run 35:12Run 45:12Run 55:06Run 65:02Run 74:58Run 86:10Full report for this race → |
| Copenhagen 2026 15 Mar 2026team: Tyra Uhlin, Anna Uhlinwhat the whole field did → | Doubles Women · team 30-34 | 1:18:44 | top 31% 318/1,058 | 44:16 | 28:21 | 6:10 | splitsSkiErg4:32Sled push2:03Sled pull3:38Burpee broad jump3:38Row4:53Farmers carry2:04Sandbag lunges3:00Wall balls4:33Run 18:26Run 24:56Run 35:07Run 45:12Run 55:06Run 65:07Run 75:06Run 85:18Full report for this race → |
| Stockholm Dec 2025 20 Dec 2025team: Tyra Uhlin, Pontus Karlströmwhat the whole field did → | Doubles Mixed · team 16-24 | 1:11:04 | top 24% 339/1,457 | 42:01 | 22:53 | 6:14 | splitsSkiErg3:50Sled push1:35Sled pull2:57Burpee broad jump2:32Row4:11Farmers carry1:19Sandbag lunges2:39Wall balls3:50Run 15:01Run 25:04Run 35:16Run 45:18Run 55:19Run 65:14Run 75:25Run 85:26Full report for this race → |
| Stockholm Dec 2025 18 Dec 2025what the whole field did → | Open Women · 16-24 | 1:24:37 | top 34% 346/1,044 | 44:10 | 33:39 | 6:53 | splitsSkiErg4:55Sled push2:30Sled pull4:19Burpee broad jump4:50Row5:07Farmers carry2:28Sandbag lunges3:59Wall balls5:31Run 15:24Run 25:19Run 35:24Run 45:35Run 55:41Run 65:29Run 75:30Run 85:52Full report for this race → |
| Oslo 2025 26 Sept 2025team: Pontus Karlström, Tyra Uhlinwhat the whole field did → | Doubles Mixed · team 16-24 | 1:13:28 | top 28% 229/829 | 44:56 | 23:30 | 5:06 | splitsSkiErg3:52Sled push1:49Sled pull3:04Burpee broad jump2:25Row4:22Farmers carry1:28Sandbag lunges2:35Wall balls3:55Run 14:37Run 25:34Run 35:54Run 45:58Run 55:47Run 65:58Run 76:12Run 84:59Full report for this race → |
| Copenhagen 2025 13 Mar 2025what the whole field did → | Open Women · 16-24 | 1:27:13 | 331st of 657 | 43:16 | 36:55 | 7:04 | splitsSkiErg5:07Sled push2:59Sled pull5:09Burpee broad jump5:11Row5:17Farmers carry2:22Sandbag lunges3:59Wall balls6:51Run 15:25Run 25:13Run 35:27Run 45:30Run 55:22Run 65:17Run 75:12Run 85:54Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Oslo Sept 2026, against 824 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyra against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Farmers carry cost 0:32 against the typical Open Women finisher at Oslo Sept 2026. The farmers carry guide shows whether that is strength or pacing, and the workouts that fix it.
Fix farmers carry. Then beat 1:20:47.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.