GBR Tyler Cook
7 HYROX results (6 solo, 1 in a team) over 2 seasons. Personal bests: Open Men 1:13:42 (London Olympia (EMEA Championship) 2026) · Pro Men 1:24:23 (London ExCeL 2025) · Doubles Mixed 1:16:17 (Berlin 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 11:42 faster (1:25:24 to 1:13:42).
Each dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
7 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Málaga 2026 16 Apr 2026what the whole field did → | Open Men · 16-24 | 1:18:25 | top 45% 932/2,072 | 36:49 | 35:53 | 5:48 | splitsSkiErg4:09Sled push2:41Sled pull4:36Burpee broad jump6:11Row5:12Farmers carry1:55Sandbag lunges4:07Wall balls7:02Run 13:30Run 24:05Run 34:41Run 45:01Run 54:50Run 64:44Run 74:47Run 85:14Full report for this race → |
| London Olympia (EMEA Championship) 2026 21 Mar 2026what the whole field did → | Open Men · 16-24 | 1:13:42 | 521st of 961 | 37:10 | 31:48 | 4:49 | splitsSkiErg4:17Sled push1:55Sled pull3:53Burpee broad jump5:28Row4:52Farmers carry1:57Sandbag lunges3:55Wall balls5:31Run 13:46Run 23:56Run 34:44Run 44:37Run 54:40Run 64:46Run 74:35Run 86:09Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Pro Men · 16-24 | 1:24:23 | 688th of 929 | 32:28* | 40:44* | 11:15 | splitsSkiErg4:28Sled push3:29Sled pull6:35Burpee broad jump5:50Row4:50Farmers carry2:07Sandbag lunges5:56Wall balls7:29Run 12:51Run 23:41Run 33:57Run 44:00Run 53:59Run 64:10Run 74:01Run 85:52Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 16-24 | 1:29:03 | 2352nd of 3,945 | 46:29 | 36:26 | 6:11 | splitsSkiErg4:20Sled push4:51Sled pull4:34Burpee broad jump5:37Row4:47Farmers carry1:52Sandbag lunges4:09Wall balls6:16Run 15:09Run 24:26Run 35:04Run 49:37Run 55:40Run 65:34Run 75:31Run 85:33Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Pro Men · 16-24 | 1:29:15 | 276th of 337 | 43:54 | 40:14 | 5:07 | splitsSkiErg4:30Sled push3:42Sled pull5:39Burpee broad jump6:17Row4:54Farmers carry2:03Sandbag lunges5:31Wall balls7:38Run 15:01Run 24:50Run 35:13Run 45:25Run 55:20Run 65:14Run 78:26Run 84:25Full report for this race → |
| Berlin 2025 17 May 2025team: Claire Bowman, Tyler Cookwhat the whole field did → | Doubles Mixed · team U29 | 1:16:17 | 844th of 1,421 | 41:28 | 26:17 | 8:37 | splitsSkiErg3:58Sled push2:07Sled pull3:27Burpee broad jump3:17Row4:41Farmers carry1:14Sandbag lunges3:30Wall balls4:03Run 13:55Run 24:56Run 35:06Run 45:12Run 55:13Run 65:05Run 75:24Run 86:40Full report for this race → |
| Barcelona 2025 25 Apr 2025what the whole field did → | Open Men · 16-24 | 1:25:24 | 1066th of 1,904 | 40:17 | 37:14 | 7:58 | splitsSkiErg4:05Sled push2:50Sled pull4:31Burpee broad jump5:36Row4:56Farmers carry1:34Sandbag lunges5:07Wall balls8:35Run 13:48Run 24:20Run 35:07Run 45:00Run 55:17Run 65:24Run 75:08Run 86:16Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia (EMEA Championship) 2026, against 961 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tyler against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 1:10 against the typical Open Men finisher at London Olympia (EMEA Championship) 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:13:42.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
