GBR Tony Cunningham
6 HYROX results (3 solo, 3 in a team) over 2 seasons. Personal bests: Pro Men 1:01:33 (Warsaw 2026) · Open Men 0:59:51 (Glasgow 2025) · Doubles Men 0:54:40 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026what the whole field did → | Pro Men · 40-44 | 1:01:33 | top 13% 67/556 | 29:42 | 28:21 | 3:33 | splitsSkiErg4:06Sled push2:48Sled pull4:03Burpee broad jump3:28Row4:17Farmers carry1:32Sandbag lunges3:42Wall balls4:25Run 13:00Run 23:56Run 33:58Run 43:55Run 53:54Run 63:53Run 73:49Run 83:21Full report for this race → |
| Glasgow 2026 11 Mar 2026what the whole field did → | Pro Men · 40-44 | 1:06:54 | top 23% 109/480 | 34:14 | 29:41 | 3:05 | splitsSkiErg4:11Sled push3:02Sled pull4:00Burpee broad jump2:54Row4:24Farmers carry1:35Sandbag lunges3:34Wall balls6:01Run 13:48Run 23:38Run 33:50Run 43:51Run 53:58Run 65:38Run 73:38Run 85:56Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Andrew Atkinson, Tony Cunninghamwhat the whole field did → | Doubles Men · team 35-39 | 0:54:40 | top 1% 27/3,927 | —* | 22:23* | 7:56 | splitsSkiErg4:08Sled push1:31Sled pull2:27Burpee broad jump2:00Row4:13Farmers carry1:24Sandbag lunges2:45Wall balls3:55Run 12:37Run 22:56Run 32:58Run 42:59Run 52:57Run 62:57Run 72:59Run 84:05Full report for this race → |
| Glasgow 2025 13 Mar 2025what the whole field did → | Open Men · 40-44 | 0:59:51 | top 1% 26/3,034 | 30:24 | 26:17 | 3:13 | splitsSkiErg4:07Sled push2:19Sled pull3:30Burpee broad jump2:55Row4:14Farmers carry1:37Sandbag lunges3:03Wall balls4:32Run 12:58Run 23:55Run 34:02Run 44:05Run 54:15Run 64:04Run 73:58Run 83:11Full report for this race → |
| Manchester 2025 24 Jan 2025team: Douglas McLeod, Tony Cunninghamwhat the whole field did → | Doubles Men · team 40-49 | 0:57:28 | top 3% 16/616 | 31:40 | 21:38 | 4:22 | splitsSkiErg3:33Sled push1:27Sled pull2:32Burpee broad jump2:10Row4:01Farmers carry1:20Sandbag lunges2:46Wall balls3:49Run 13:02Run 24:09Run 34:10Run 44:06Run 54:07Run 64:01Run 74:05Run 84:01Full report for this race → |
| Manchester 2024 9 Nov 2024team: Tony Cunningham, Douglas McLeodwhat the whole field did → | Doubles Men · team 40-49 | 1:01:23 | top 10% 70/719 | 35:11 | 22:16 | 4:01 | splitsSkiErg3:30Sled push1:26Sled pull2:44Burpee broad jump2:40Row4:10Farmers carry1:27Sandbag lunges2:41Wall balls3:38Run 13:09Run 24:20Run 34:32Run 44:39Run 54:42Run 64:28Run 74:42Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Warsaw 2026, against 556 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tony against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:33.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
