GBR Toni Perfect
5 HYROX results (3 solo, 2 in a team) over 2 seasons. Personal bests: Open Women 1:36:51 (Valencia 2025) · Doubles Women 1:29:40 (London ExCeL 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Women race. From the first Open Women race to the best: 0:49 faster (1:37:40 to 1:36:51).
Each dot is one Doubles Women race. Not enough complete, clean Doubles Women races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| London ExCeL 2025 4 Dec 2025team: Joanna Lyons, Toni Perfectwhat the whole field did → | Doubles Women · team 40-44 | 1:29:40 | 2370th of 3,491 | 41:45* | 33:42* | 14:17 | splitsSkiErg5:10Sled push2:05Sled pull4:32Burpee broad jump4:52Row5:52Farmers carry2:02Sandbag lunges4:06Wall balls5:03Run 14:17Run 24:47Run 34:49Run 45:05Run 55:04Run 65:17Run 75:14Run 87:14Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Women · 40-44 | 1:39:50 | 1264th of 1,957 | 45:55 | 46:04 | 7:56 | splitsSkiErg5:36Sled push2:32Sled pull6:57Burpee broad jump8:57Row6:40Farmers carry2:22Sandbag lunges5:08Wall balls7:52Run 15:53Run 25:03Run 35:31Run 45:41Run 55:45Run 65:47Run 76:07Run 86:12Full report for this race → |
| Valencia 2025 8 Mar 2025what the whole field did → | Open Women · 40-44 | 1:36:51 | 243rd of 364 | 44:36 | 44:54 | 7:21 | splitsSkiErg5:38Sled push2:29Sled pull6:58Burpee broad jump8:38Row6:46Farmers carry2:06Sandbag lunges4:58Wall balls7:21Run 15:14Run 24:57Run 35:30Run 45:35Run 55:49Run 65:37Run 75:45Run 86:09Full report for this race → |
| London 2024 30 Nov 2024team: Toni Perfect, Kaya Smithwhat the whole field did → | Doubles Women · team 40-49 | 1:34:44 | 1273rd of 1,668 | 53:45 | 31:18 | 9:45 | splitsSkiErg4:47Sled push2:23Sled pull4:25Burpee broad jump4:00Row5:44Farmers carry1:54Sandbag lunges4:00Wall balls4:05Run 18:16Run 26:09Run 36:09Run 46:16Run 56:28Run 66:28Run 76:32Run 87:31Full report for this race → |
| Birmingham 2024 25 Oct 2024what the whole field did → | Open Women · 40-44 | 1:37:40 | 811th of 1,410 | 45:01 | 45:11 | 7:34 | splitsSkiErg5:39Sled push2:11Sled pull6:29Burpee broad jump8:08Row6:19Farmers carry2:16Sandbag lunges5:05Wall balls9:04Run 16:22Run 25:08Run 35:18Run 45:30Run 55:34Run 65:29Run 75:42Run 86:00Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Valencia 2025, against 364 Open Women
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Women finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Toni against the typical Open Women finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Burpee broad jump cost 2:40 against the typical Open Women finisher at Valencia 2025. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:36:51.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
