GBR Tommy Feltham
6 HYROX races over 3 seasons.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tommy Feltham at each race, oldest on the left; lower is faster.The best was 1:21:37 at Cardiff (Apr 2026); Tommy Feltham was 7:19 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London ExCeL | Dec 2025 | Pro Men | 1:22:05 |
| Manchester | Jan 2026 | Pro Men | 1:29:12 |
| Cardiff | Apr 2026 | Pro Men | 1:21:37 |
| Birmingham | Oct 2026 | Pro Men | 1:29:24 |
Each dot is one Pro Men race; click one for that race's report. From the first Pro Men race to the best: 0:28 faster (1:22:05 to 1:21:37).
This line shows the finish time of Tommy Feltham at each race, oldest on the left; lower is faster.The best was 1:14:47 at Cardiff (May 2025); Tommy Feltham was 1:33 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Cardiff | May 2025 | Open Men | 1:14:47 |
| Birmingham | Oct 2025 | Open Men | 1:16:20 |
Each dot is one Open Men race; click one for that race's report. Not enough complete, clean Open Men races yet to measure the change.
6 results at 6 races
553rd of 693 Pro Men (faster than 20%).
| Part | Time | Typical here | vs 693 Pro Men here |
|---|---|---|---|
| Run 1: | 4:59 | 4:32 | faster than 28% |
| SkiErg: | 4:30 | 4:18 | faster than 25% |
| Run 2: | 4:22 | 3:58 | faster than 26% |
| Sled push: | 5:21 | 4:00 | faster than 10% |
| Run 3: | 4:49 | 4:14 | faster than 23% |
| Sled pull: | 6:06 | 4:58 | faster than 24% |
| Run 4: | 4:55 | 4:16 | faster than 21% |
| Burpee broad jump: | 6:26 | 4:07 | faster than 9% |
| Run 5: | 5:10 | 4:20 | faster than 15% |
| Row: | 4:46 | 4:30 | faster than 22% |
| Run 6: | 5:00 | 4:14 | faster than 18% |
| Farmers carry: | 2:16 | 2:05 | faster than 39% |
| Run 7: | 5:05 | 4:19 | faster than 17% |
| Sandbag lunges: | 4:58 | 4:44 | faster than 42% |
| Run 8: | 5:34 | 4:32 | faster than 16% |
| Wall balls: | 8:03 | 6:50 | faster than 31% |
| Roxzone: | 7:12 | 5:21 | faster than 14% |
| Runs (8 km) | 39:51 | 34:36 | faster than 19% |
| Stations (8) | 42:26 | ||
| Finish | 1:29:24 | 1:16:06 | 553rd of 693 · faster than 20% |
326th of 533 Pro Men (faster than 38%).
| Part | Time | Typical here | vs 533 Pro Men here |
|---|---|---|---|
| Run 1: | 5:02 | 4:37 | faster than 23% |
| SkiErg: | 4:28 | 4:18 | faster than 29% |
| Run 2: | 4:34 | 4:15 | faster than 30% |
| Sled push: | 4:28 | 4:02 | faster than 31% |
| Run 3: | 4:59 | 4:36 | faster than 29% |
| Sled pull: | 5:16 | 5:06 | faster than 44% |
| Run 4: | 5:04 | 4:36 | faster than 26% |
| Burpee broad jump: | 5:08 | 4:30 | faster than 32% |
| Run 5: | 5:09 | 4:38 | faster than 26% |
| Row: | 4:41 | 4:32 | faster than 33% |
| Run 6: | 5:14 | 4:44 | faster than 28% |
| Farmers carry: | 2:31 | 2:48 | faster than 65% |
| Run 7: | 4:44 | 4:21 | faster than 32% |
| Sandbag lunges: | 4:10 | 4:34 | faster than 66% |
| Run 8: | 5:54 | 5:24 | faster than 30% |
| Wall balls: | 6:31 | 6:37 | faster than 52% |
| Roxzone †: | 3:47 | ||
| Runs (8 km) | 40:37 | 37:29 | faster than 29% |
| Stations (8) | 37:13 | ||
| Finish | 1:21:37 | 1:17:50 | 326th of 533 · faster than 38% |
379th of 444 Pro Men (faster than 14%).
| Part | Time | Typical here | vs 444 Pro Men here |
|---|---|---|---|
| Run 1: | 3:30 | 3:02 | faster than 14% |
| SkiErg: | 4:15 | 4:06 | faster than 30% |
| Run 2: | 4:54 | 4:22 | faster than 18% |
| Sled push: | 4:28 | 3:28 | faster than 10% |
| Run 3: | 5:22 | 4:44 | faster than 20% |
| Sled pull: | 5:40 | 5:02 | faster than 31% |
| Run 4: | 5:21 | 4:46 | faster than 22% |
| Burpee broad jump: | 5:36 | 4:14 | faster than 18% |
| Run 5: | 7:46 | 4:50 | faster than 1% |
| Row: | 4:43 | 4:24 | faster than 17% |
| Run 6: | 7:26 | 4:45 | faster than 1% |
| Farmers carry: | 2:39 | 2:02 | faster than 20% |
| Run 7: | 5:32 | 4:49 | faster than 17% |
| Sandbag lunges: | 4:58 | 4:55 | faster than 49% |
| Run 8: | 4:37 | 4:04 | faster than 24% |
| Wall balls: | 7:15 | 6:25 | faster than 32% |
| Roxzone: | 5:16 | 4:13 | faster than 25% |
| Runs (8 km) | 44:25 | 35:30 | faster than 6% |
| Stations (8) | 39:34 | ||
| Finish | 1:29:12 | 1:15:00 | 379th of 444 · faster than 14% |
647th of 929 Pro Men (faster than 30%).
| Part | Time | Typical here | vs 929 Pro Men here |
|---|---|---|---|
| Run 1: | 2:59 | 2:47 | faster than 29% |
| SkiErg: | 4:36 | 4:30 | faster than 39% |
| Run 2: | 3:31 | 3:18 | faster than 34% |
| Sled push: | 3:55 | 3:15 | faster than 18% |
| Run 3: | 3:49 | 3:30 | faster than 29% |
| Sled pull: | 6:37 | 5:25 | faster than 23% |
| Run 4: | 3:56 | 3:33 | faster than 26% |
| Burpee broad jump: | 4:48 | 4:10 | faster than 35% |
| Run 5: | 4:06 | 3:37 | faster than 22% |
| Row: | 4:49 | 4:34 | faster than 25% |
| Run 6: | 3:58 | 3:34 | faster than 24% |
| Farmers carry: | 1:59 | 1:58 | faster than 49% |
| Run 7: | 4:00 | 3:38 | faster than 27% |
| Sandbag lunges: | 4:41 | 4:46 | faster than 53% |
| Run 8: | 5:57 | 5:14 | faster than 23% |
| Wall balls: | 7:30 | 6:37 | faster than 35% |
| Roxzone: | 11:01 | 10:03 | faster than 28% |
| Runs (8 km) | 32:13 | 29:39 | faster than 28% |
| Stations (8) | 38:55 | ||
| Finish | 1:22:05 | 1:15:21 | 647th of 929 · faster than 30% |
1,039th of 3,945 Open Men (faster than 73%). Against the 120 who finished around 1:15:47: most time gained on sandbag lunges (0:22), most lost on the eight runs (1:09). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 0:11 more).
| Part | Time | Typical here | vs 3,945 Open Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:18 | faster than 68% |
| SkiErg: | 4:19 | 4:30 | faster than 75% |
| Run 2: | 4:11 | 4:33 | faster than 71% |
| Sled push: | 3:12 | 3:15 | faster than 52% |
| Run 3: | 4:32 | 4:53 | faster than 68% |
| Sled pull: | 4:24 | 5:02 | faster than 72% |
| Run 4: | 4:38 | 4:55 | faster than 63% |
| Burpee broad jump: | 4:43 | 5:36 | faster than 72% |
| Run 5: | 5:04 | 5:05 | faster than 51% |
| Row: | 4:39 | 4:49 | faster than 67% |
| Run 6: | 4:33 | 4:55 | faster than 68% |
| Farmers carry: | 1:40 | 2:09 | faster than 88% |
| Run 7: | 4:43 | 4:55 | faster than 60% |
| Sandbag lunges: | 4:07 | 5:12 | faster than 83% |
| Run 8: | 4:46 | 5:10 | faster than 67% |
| Wall balls: | 6:13 | 7:15 | faster than 68% |
| Roxzone: | 5:48 | 6:40 | faster than 70% |
| Runs (8 km) | 37:20 | 39:57 | faster than 65% |
| Stations (8) | 33:17 | ||
| Finish | 1:16:20 | 1:25:13 | 1039th of 3,945 · faster than 73% |
537th of 2,041 Open Men (faster than 73%). Against the 62 who finished around 1:14:23: most time gained on sled pull (0:45), most lost on the eight runs (3:09). Runs 5 to 8 took 0:51 more than runs 1 to 4 (them: 1:11 more).
| Part | Time | Typical here | vs 2,041 Open Men here |
|---|---|---|---|
| Run 1: | 5:04 | 4:52 | faster than 37% |
| SkiErg: | 4:28 | 4:32 | faster than 61% |
| Run 2: | 4:41 | 4:35 | faster than 44% |
| Sled push: | 2:06 | 2:59 | faster than 97% |
| Run 3: | 4:51 | 4:51 | faster than 49% |
| Sled pull: | 3:32 | 4:43 | faster than 96% |
| Run 4: | 4:52 | 4:53 | faster than 51% |
| Burpee broad jump: | 5:21 | 5:57 | faster than 65% |
| Run 5: | 5:12 | 4:59 | faster than 39% |
| Row: | 4:42 | 4:47 | faster than 60% |
| Run 6: | 4:49 | 4:54 | faster than 54% |
| Farmers carry: | 1:39 | 2:06 | faster than 89% |
| Run 7: | 4:42 | 4:54 | faster than 60% |
| Sandbag lunges: | 3:39 | 4:46 | faster than 89% |
| Run 8: | 5:36 | 5:50 | faster than 59% |
| Wall balls: | 5:12 | 6:41 | faster than 81% |
| Roxzone †: | 4:21 | ||
| Runs (8 km) | 39:47 | 40:14 | faster than 53% |
| Stations (8) | 30:39 | ||
| Finish | 1:14:47 | 1:22:29 | 537th of 2,041 · faster than 73% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. † This venue did not time the roxzone: the figure is the finish minus runs and stations, and part of the walk is inside the run laps there, so it is shorter than at other venues. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tommy has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:15 | Manchester 2026 · best of 4 | 4:17 |
| Sled push | 3:55 | London ExCeL 2025 · best of 4 | 3:45 |
| Sled pull | 5:16 | Cardiff 2026 · best of 4 | 5:43 |
| Burpee broad jump | 4:48 | London ExCeL 2025 · best of 4 | 4:25 |
| Row | 4:41 | Cardiff 2026 · best of 4 | 4:35 |
| Farmers carry | 1:59 | London ExCeL 2025 · best of 4 | 2:11 |
| Sandbag lunges | 4:10 | Cardiff 2026 · best of 4 | 5:03 |
| Wall balls | 6:31 | Cardiff 2026 · best of 4 | 6:49 |
| Runs (8 km) | 32:13 | London ExCeL 2025 · best of 4 | 36:58 |
| Roxzone | 5:16 | Manchester 2026 · best of 3 | 6:13 |
How to read
Each station's best across Tommy's Pro Men races, from different races, against the typical Pro Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
Cardiff 2026, against 533 Pro Men
Shape of the race
This chart shows where Tommy sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 67% of the field), weakest on Ski (faster than 30%).
See the numbers
| Part | Tommy: faster than |
|---|---|
| Ski | 30% |
| Push | 32% |
| Pull | 45% |
| BBJ | 33% |
| Row | 34% |
| Carry | 66% |
| Lunges | 67% |
| Wall balls | 52% |
| Roxzone | 32% |
| Runs | 30% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tommy beat on each part of the race, at this race.Best: Sandbag lunges (faster than 67%); weakest: SkiErg (faster than 30%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tommy's time on each part against the typical Pro Men finisher at this race.Best: Sandbag lunges (0:24 faster); weakest: Runs (8 km) (3:08 slower).
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tommy against the typical Pro Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tommy: 40:40 running, 37:14 at the stations and 3:47 in the roxzone; the longest station was the wall balls (6:31).Below, Typical Pro Men: 37:12 running, 36:27 at the stations and 3:15 in the roxzone; the longest station was the wall balls (6:37).
See the numbers
| Part | Tommy | Typical Pro Men |
|---|---|---|
| Run 1 | 5:02 | 4:37 |
| SkiErg | 4:28 | 4:18 |
| Run 2 | 4:34 | 4:15 |
| Sled push | 4:28 | 4:02 |
| Run 3 | 4:59 | 4:36 |
| Sled pull | 5:16 | 5:06 |
| Run 4 | 5:04 | 4:36 |
| Burpee broad jump | 5:08 | 4:30 |
| Run 5 | 5:09 | 4:38 |
| Row | 4:41 | 4:32 |
| Run 6 | 5:14 | 4:44 |
| Farmers carry | 2:31 | 2:48 |
| Run 7 | 4:44 | 4:21 |
| Sandbag lunges | 4:10 | 4:34 |
| Run 8 | 5:54 | 5:24 |
| Wall balls | 6:31 | 6:37 |
| Roxzone | 3:47 | 3:15 |
| Finish | 1:21:37 | 1:17:50 |
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:38 against the typical Pro Men finisher at Cardiff 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:21:37.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
