POL Tomasz Zych
6 HYROX results over 2 seasons. Personal bests: Open Men 1:15:39 (Berlin 2026) · Pro Men 1:29:19 (Poznań 2025).
One best per race type
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 9:26 faster (1:25:05 to 1:15:39).
6 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 28 May 2026what the whole field did → | Open Men · 35-39 | 1:15:39 | top 23% 916/4,143 | 31:56* | 31:08* | 12:40 | splitsSkiErg4:13Sled push2:49Sled pull3:05Burpee broad jump4:58Row4:31Farmers carry2:07Sandbag lunges4:20Wall balls5:05Run 13:13Run 23:39Run 33:57Run 44:00Run 53:59Run 63:58Run 73:51Run 85:23Full report for this race → |
| Warsaw 2026 17 Apr 2026what the whole field did → | Open Men · 35-39 | 1:18:07 | top 35% 877/2,561 | 40:00 | 32:37 | 5:35 | splitsSkiErg4:05Sled push2:11Sled pull3:46Burpee broad jump5:10Row4:44Farmers carry1:51Sandbag lunges4:15Wall balls6:35Run 13:32Run 24:57Run 35:18Run 45:18Run 55:36Run 65:24Run 75:11Run 84:48Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Pro Men · 35-39 | 1:29:19 | 259th of 345 | 42:21 | 40:37 | 6:26 | splitsSkiErg4:26Sled push3:06Sled pull6:37Burpee broad jump5:53Row4:36Farmers carry2:09Sandbag lunges6:36Wall balls7:14Run 15:04Run 24:51Run 35:06Run 45:27Run 55:20Run 65:35Run 75:11Run 85:51Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:23:48 | top 42% 308/745 | 41:30 | 35:10 | 7:12 | splitsSkiErg4:04Sled push2:53Sled pull5:33Burpee broad jump5:25Row4:27Farmers carry1:55Sandbag lunges5:19Wall balls5:34Run 13:29Run 24:42Run 35:33Run 45:46Run 55:43Run 65:14Run 75:16Run 85:51Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Open Men · 30-34 | 1:16:42 | top 32% 463/1,483 | 40:16 | 30:58 | 5:33 | splitsSkiErg4:11Sled push1:58Sled pull3:45Burpee broad jump5:43Row4:32Farmers carry1:54Sandbag lunges4:03Wall balls4:52Run 13:46Run 24:56Run 35:12Run 45:26Run 55:34Run 65:23Run 75:14Run 84:48Full report for this race → |
| Poznań 2024 1 Nov 2024what the whole field did → | Open Men · 30-34 | 1:25:05 | top 50% 381/775 | 44:30 | 33:02 | 7:38 | splitsSkiErg4:17Sled push1:57Sled pull4:14Burpee broad jump5:41Row4:56Farmers carry2:00Sandbag lunges4:18Wall balls5:39Run 15:45Run 25:03Run 35:17Run 45:35Run 56:11Run 65:38Run 75:14Run 85:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Berlin 2026, against 4,143 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomasz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:15:39.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
