Tomasz Greczkowicz
9 HYROX results (3 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:04:11 (Chicago 2025) · Open Men 1:00:07 (Katowice 2025) · Pro Doubles Men 0:56:47 (Gdańsk 2025) · Doubles Mixed 1:03:26 (Warsaw 2025).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Pro Doubles Men race. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Istanbul 2026 1 Aug 2026team: Tomasz Greczkowicz, Radosław Ociepkawhat the whole field did → | Pro Doubles Men · team 40-44 | 0:56:52 | top 16% 17/108 | 28:30 | 22:40 | 5:47 | splitsSkiErg3:44Sled push1:45Sled pull3:12Burpee broad jump1:59Row3:54Farmers carry1:32Sandbag lunges3:05Wall balls3:29Run 13:58Run 23:20Run 33:36Run 43:32Run 53:31Run 63:26Run 73:27Run 83:44Full report for this race → |
| Warsaw 2026 19 Apr 2026team: Tomasz Greczkowicz, Radoslaw Ociepkawhat the whole field did → | Pro Doubles Men · team 40-44 | 0:58:06 | top 16% 43/273 | 32:01 | 22:40 | 3:29 | splitsSkiErg3:40Sled push1:54Sled pull2:56Burpee broad jump1:52Row4:13Farmers carry1:29Sandbag lunges3:01Wall balls3:35Run 13:01Run 23:58Run 34:31Run 44:16Run 54:20Run 64:12Run 74:15Run 83:31Full report for this race → |
| Katowice 2026 21 Feb 2026team: Tomasz Greczkowicz, Radoslaw Ociepkawhat the whole field did → | Pro Doubles Men · team 40-44 | 0:57:37 | top 20% 27/141 | 31:58 | 22:55 | 2:48 | splitsSkiErg3:42Sled push1:38Sled pull3:30Burpee broad jump1:53Row4:17Farmers carry1:39Sandbag lunges2:55Wall balls3:21Run 13:59Run 23:44Run 33:58Run 43:57Run 54:03Run 63:59Run 74:07Run 84:16Full report for this race → |
| Gdańsk 2025 12 Oct 2025team: Tomasz Greczkowicz, Radosław Ociepkawhat the whole field did → | Pro Doubles Men · team 40-44 | 0:56:47 | 8th of 72 | 30:14 | 22:27 | 4:10 | splitsSkiErg3:32Sled push1:58Sled pull3:18Burpee broad jump1:47Row4:00Farmers carry1:26Sandbag lunges2:51Wall balls3:35Run 12:45Run 23:38Run 33:56Run 43:53Run 53:58Run 63:59Run 74:09Run 83:59Full report for this race → |
| Chicago 2025 12 Jun 2025what the whole field did → | Pro Men · 35-39 | 1:04:11 | top 25% 130/522 | — | — | — | splitsSkiErg—Sled push—Sled pull—Burpee broad jump—Row—Farmers carry—Sandbag lunges—Wall balls—Run 1—Run 2—Run 3—Run 4—Run 5—Run 6—Run 7—Run 8—Full report for this race → |
| Warsaw 2025 12 Apr 2025what the whole field did → | Pro Men · 35-39 | 1:05:06 | top 12% 43/390 | 32:59 | 28:17 | 3:54 | splitsSkiErg4:08Sled push2:24Sled pull4:54Burpee broad jump2:40Row4:31Farmers carry1:34Sandbag lunges3:45Wall balls4:21Run 13:19Run 24:15Run 34:27Run 44:29Run 54:37Run 64:12Run 74:05Run 83:38Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Tomasz Greczkowicz, Monika Szadyko-Pawlikwhat the whole field did → | Doubles Mixed · team 30-39 | 1:03:26 | top 8% 39/544 | 36:13 | 23:31 | 3:47 | splitsSkiErg3:57Sled push1:46Sled pull3:15Burpee broad jump2:11Row4:21Farmers carry1:26Sandbag lunges3:11Wall balls3:24Run 13:22Run 24:32Run 34:59Run 44:52Run 54:53Run 64:47Run 74:51Run 83:59Full report for this race → |
| Katowice 2025 22 Feb 2025what the whole field did → | Open Men · 35-39 | 1:00:07 | top 3% 17/757 | 32:31 | 24:24 | 3:12 | splitsSkiErg4:07Sled push1:31Sled pull3:13Burpee broad jump2:40Row4:31Farmers carry1:30Sandbag lunges3:05Wall balls3:47Run 13:12Run 23:56Run 34:09Run 44:19Run 54:20Run 64:09Run 74:06Run 84:20Full report for this race → |
| Poznań 2024 2 Nov 2024team: Tomasz Greczkowicz, Dagmara Greczkowiczwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:06 | top 20% 53/275 | 38:11 | 23:45 | 5:14 | splitsSkiErg4:15Sled push1:25Sled pull2:46Burpee broad jump2:33Row4:55Farmers carry1:19Sandbag lunges3:05Wall balls3:27Run 15:11Run 24:32Run 34:49Run 44:43Run 54:51Run 64:39Run 74:38Run 84:51Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. A dash in runs, stations and roxzone on a result from the live results service means the splits are not in yet (finish time only). The age group is the one entered for that race; for a team it is the team’s age group. A dash means the organiser did not publish that number for the result. How the numbers are made.
Warsaw 2025, against 390 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomasz against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:04:11.
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- Every session written for your weak station, not a generic plan
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- Race-day pacing from your own splits
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