NED Tomash Marko
9 HYROX races over 2 seasons: 7 solo, 2 in a team with 2 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tomash Marko at each race, oldest on the left; lower is faster.The best was 1:03:01 at Warsaw (Apr 2025); Tomash Marko was 0:56 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:09:26 |
| Poznań | Nov 2024 | Open Men | 1:04:45 |
| Rotterdam | Feb 2025 | Open Men | 1:11:05 |
| Warsaw | Apr 2025 | Open Men | 1:03:01 |
| Riga | May 2025 | Open Men | 1:06:45 |
| Gdańsk | Oct 2025 | Open Men | 1:04:04 |
| Lisbon | May 2026 | Open Men | 1:08:30 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 6:25 faster (1:09:26 to 1:03:01).
This line shows the finish time of Tomash Marko at each race, oldest on the left; lower is faster.The best was 1:01:12 at Amsterdam (Jan 2026); Tomash Marko was 4:17 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Oslo | Sep 2025 | Pro Doubles Men | 1:05:29 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:01:12 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
9 results at 9 races
123rd of 1,304 Open Men (faster than 90%). Against the 39 who finished around 1:08:52: most time gained on the eight runs (0:48), most lost on sled push (0:56). Runs 5 to 8 took 1:46 more than runs 1 to 4 (them: 1:40 more).
| Part | Time | Typical here | vs 1,304 Open Men here |
|---|---|---|---|
| Run 1: | 3:23 | 3:45 | faster than 78% |
| SkiErg: | 4:34 | 4:33 | faster than 48% |
| Run 2: | 4:07 | 4:42 | faster than 84% |
| Sled push: | 3:43 | 3:22 | faster than 33% |
| Run 3: | 4:06 | 5:03 | faster than 94% |
| Sled pull: | 4:19 | 4:56 | faster than 72% |
| Run 4: | 4:06 | 5:05 | faster than 94% |
| Burpee broad jump: | 3:17 | 5:20 | faster than 96% |
| Run 5: | 4:25 | 5:12 | faster than 88% |
| Row: | 4:40 | 4:50 | faster than 67% |
| Run 6: | 4:12 | 5:08 | faster than 92% |
| Farmers carry: | 1:35 | 2:19 | faster than 94% |
| Run 7: | 4:14 | 5:07 | faster than 92% |
| Sandbag lunges: | 3:28 | 5:01 | faster than 95% |
| Run 8: | 4:37 | 5:36 | faster than 87% |
| Wall balls: | 4:38 | 6:49 | faster than 91% |
| Roxzone: | 5:14 | 5:50 | faster than 66% |
| Runs (8 km) | 33:06 | 39:57 | faster than 91% |
| Stations (8) | 30:14 | ||
| Finish | 1:08:30 | 1:23:50 | 123rd of 1,304 · faster than 90% |
109th of 486 Pro Doubles Men (faster than 77%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:05 | 3:23 | faster than 74% |
| SkiErg: | 3:47 | 3:45 | faster than 46% |
| Run 2: | 3:51 | 4:11 | faster than 73% |
| Sled push: | 2:00 | 2:10 | faster than 75% |
| Run 3: | 4:05 | 4:28 | faster than 73% |
| Sled pull: | 3:59 | 4:09 | faster than 61% |
| Run 4: | 4:01 | 4:30 | faster than 76% |
| Burpee broad jump: | 1:53 | 2:46 | faster than 98% |
| Run 5: | 4:01 | 4:34 | faster than 80% |
| Row: | 4:15 | 4:13 | faster than 45% |
| Run 6: | 3:58 | 4:32 | faster than 81% |
| Farmers carry: | 1:27 | 1:34 | faster than 74% |
| Run 7: | 4:07 | 4:36 | faster than 76% |
| Sandbag lunges: | 3:12 | 3:33 | faster than 72% |
| Run 8: | 4:24 | 4:59 | faster than 81% |
| Wall balls: | 4:45 | 4:09 | faster than 22% |
| Roxzone: | 4:31 | 5:09 | faster than 75% |
| Runs (8 km) | 31:28 | 35:27 | faster than 78% |
| Stations (8) | 25:18 | ||
| Finish | 1:01:12 | 1:07:03 | 109th of 486 · faster than 77% |
17th of 745 Open Men (faster than 97%).
| Part | Time | Typical here | vs 745 Open Men here |
|---|---|---|---|
| Run 1: | 2:51 | 3:48 | faster than 96% |
| SkiErg: | 4:17 | 4:20 | faster than 58% |
| Run 2: | 3:54 | 5:06 | faster than 96% |
| Sled push: | 2:57 | 3:05 | faster than 58% |
| Run 3: | 3:59 | 5:28 | faster than 97% |
| Sled pull: | 3:45 | 4:43 | faster than 89% |
| Run 4: | 4:00 | 5:23 | faster than 97% |
| Burpee broad jump: | 2:44 | 5:24 | fastest in the field |
| Run 5: | 4:04 | 5:33 | faster than 97% |
| Row: | 4:27 | 4:44 | faster than 86% |
| Run 6: | 4:01 | 5:25 | faster than 97% |
| Farmers carry: | 1:47 | 1:59 | faster than 72% |
| Run 7: | 4:10 | 5:24 | faster than 96% |
| Sandbag lunges: | 3:30 | 5:19 | faster than 97% |
| Run 8: | 4:23 | 5:50 | faster than 96% |
| Wall balls: | 4:29 | 6:39 | faster than 94% |
| Roxzone: | 4:55 | 7:09 | faster than 93% |
| Runs (8 km) | 31:17 | 42:26 | faster than 97% |
| Stations (8) | 27:56 | ||
| Finish | 1:04:04 | 1:26:20 | 17th of 745 · faster than 97% |
68th of 159 Pro Doubles Men (faster than 57%).
| Part | Time | Typical here | vs 159 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:17 | 3:45 | faster than 87% |
| SkiErg: | 3:48 | 3:41 | faster than 31% |
| Run 2: | 4:01 | 4:34 | faster than 85% |
| Sled push: | 2:27 | 1:56 | faster than 5% |
| Run 3: | 4:17 | 4:50 | faster than 84% |
| Sled pull: | 5:46 | 3:51 | faster than 1% |
| Run 4: | 4:08 | 4:50 | faster than 90% |
| Burpee broad jump: | 2:12 | 2:35 | faster than 79% |
| Run 5: | 4:21 | 4:52 | faster than 81% |
| Row: | 4:28 | 4:10 | faster than 13% |
| Run 6: | 4:22 | 4:48 | faster than 81% |
| Farmers carry: | 1:42 | 1:32 | faster than 22% |
| Run 7: | 4:25 | 4:54 | faster than 81% |
| Sandbag lunges: | 3:59 | 3:21 | faster than 17% |
| Run 8: | 3:53 | 4:12 | faster than 70% |
| Wall balls: | 4:14 | 3:59 | faster than 32% |
| Roxzone: | 4:19 | 4:37 | faster than 70% |
| Runs (8 km) | 32:41 | 36:53 | faster than 84% |
| Stations (8) | 28:36 | ||
| Finish | 1:05:29 | 1:07:07 | 68th of 159 · faster than 57% |
32nd of 440 Open Men (faster than 92%).
| Part | Time | Typical here | vs 440 Open Men here |
|---|---|---|---|
| Run 1: | 3:17 | 4:05 | faster than 94% |
| SkiErg: | 4:17 | 4:29 | faster than 78% |
| Run 2: | 4:00 | 5:05 | faster than 94% |
| Sled push: | 2:19 | 2:26 | faster than 61% |
| Run 3: | 4:10 | 5:24 | faster than 94% |
| Sled pull: | 3:45 | 4:28 | faster than 77% |
| Run 4: | 7:48 | 5:29 | faster than 7% |
| Burpee broad jump: | 3:04 | 5:32 | faster than 98% |
| Run 5: | 4:16 | 5:42 | faster than 95% |
| Row: | 4:25 | 4:47 | faster than 89% |
| Run 6: | 4:10 | 5:33 | faster than 96% |
| Farmers carry: | 1:38 | 2:01 | faster than 87% |
| Run 7: | 4:15 | 5:31 | faster than 95% |
| Sandbag lunges: | 3:20 | 4:54 | faster than 96% |
| Run 8: | 4:43 | 6:02 | faster than 90% |
| Wall balls: | 3:51 | 6:26 | faster than 97% |
| Roxzone: | 3:35 | 5:19 | faster than 90% |
| Runs (8 km) | 36:35 | 42:53 | faster than 85% |
| Stations (8) | 26:39 | ||
| Finish | 1:06:45 | 1:25:18 | 32nd of 440 · faster than 92% |
45th of 1,483 Open Men (faster than 97%). Against the 45 who finished around 1:04:35: most time gained on burpee broad jump (0:41), most lost on the roxzone (0:36). Runs 5 to 8 took 0:20 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,483 Open Men here |
|---|---|---|---|
| Run 1: | 3:01 | 3:53 | faster than 95% |
| SkiErg: | 4:20 | 4:28 | faster than 71% |
| Run 2: | 4:22 | 5:11 | faster than 88% |
| Sled push: | 2:20 | 2:28 | faster than 62% |
| Run 3: | 4:22 | 5:29 | faster than 93% |
| Sled pull: | 3:39 | 4:20 | faster than 80% |
| Run 4: | 4:17 | 5:30 | faster than 95% |
| Burpee broad jump: | 3:12 | 5:31 | faster than 98% |
| Run 5: | 4:16 | 5:40 | faster than 96% |
| Row: | 4:25 | 4:45 | faster than 85% |
| Run 6: | 4:11 | 5:33 | faster than 97% |
| Farmers carry: | 1:30 | 1:56 | faster than 92% |
| Run 7: | 4:14 | 5:30 | faster than 96% |
| Sandbag lunges: | 3:00 | 4:49 | faster than 98% |
| Run 8: | 3:41 | 4:58 | faster than 96% |
| Wall balls: | 3:48 | 6:05 | faster than 97% |
| Roxzone: | 4:30 | 5:33 | faster than 79% |
| Runs (8 km) | 32:20 | 42:07 | faster than 96% |
| Stations (8) | 26:14 | ||
| Finish | 1:03:01 | 1:22:34 | 45th of 1,483 · faster than 97% |
190th of 2,469 Open Men (faster than 92%). Against the 74 who finished around 1:12:19: most time gained on the eight runs (1:43), most lost on the roxzone (1:03). Runs 5 to 8 took 0:16 more than runs 1 to 4 (them: 0:55 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:29 | 5:09 | faster than 83% |
| SkiErg: | 4:25 | 4:25 | faster than 51% |
| Run 2: | 4:13 | 4:54 | faster than 86% |
| Sled push: | 2:51 | 2:48 | faster than 47% |
| Run 3: | 4:20 | 5:15 | faster than 92% |
| Sled pull: | 4:30 | 5:06 | faster than 71% |
| Run 4: | 4:20 | 5:17 | faster than 92% |
| Burpee broad jump: | 3:39 | 5:45 | faster than 96% |
| Run 5: | 4:32 | 5:31 | faster than 91% |
| Row: | 4:35 | 4:45 | faster than 69% |
| Run 6: | 4:07 | 5:19 | faster than 96% |
| Farmers carry: | 1:38 | 2:07 | faster than 90% |
| Run 7: | 4:14 | 5:18 | faster than 95% |
| Sandbag lunges: | 3:43 | 5:05 | faster than 92% |
| Run 8: | 4:45 | 5:59 | faster than 93% |
| Wall balls: | 4:42 | 5:58 | faster than 83% |
| Roxzone: | 6:11 | 6:51 | faster than 65% |
| Runs (8 km) | 34:56 | 43:09 | faster than 93% |
| Stations (8) | 30:03 | ||
| Finish | 1:11:05 | 1:26:37 | 190th of 2,469 · faster than 92% |
51st of 775 Open Men (faster than 93%).
| Part | Time | Typical here | vs 775 Open Men here |
|---|---|---|---|
| Run 1: | 4:38 | 5:14 | faster than 77% |
| SkiErg: | 4:27 | 4:29 | faster than 56% |
| Run 2: | 4:01 | 4:45 | faster than 83% |
| Sled push: | 2:01 | 2:08 | faster than 59% |
| Run 3: | 4:03 | 5:04 | faster than 89% |
| Sled pull: | 3:46 | 4:20 | faster than 71% |
| Run 4: | 4:11 | 5:07 | faster than 87% |
| Burpee broad jump: | 3:52 | 5:45 | faster than 90% |
| Run 5: | 4:08 | 5:12 | faster than 91% |
| Row: | 4:34 | 4:53 | faster than 84% |
| Run 6: | 4:00 | 5:03 | faster than 92% |
| Farmers carry: | 1:31 | 2:04 | faster than 96% |
| Run 7: | 4:01 | 5:02 | faster than 91% |
| Sandbag lunges: | 3:34 | 4:53 | faster than 90% |
| Run 8: | 4:33 | 5:44 | faster than 90% |
| Wall balls: | 2:15 ‡ | 6:28 | |
| Roxzone: | 5:18 | 7:10 | faster than 83% |
| Runs (8 km) | 33:32 | 41:38 | faster than 91% |
| Stations (8) | 26:00 | ||
| Finish | 1:04:45 | 1:25:18 | 51st of 775 · faster than 93% |
160th of 2,198 Open Men (faster than 92%). Against the 66 who finished around 1:07:30: most time gained on farmers carry (0:14), most lost on SkiErg (0:53). Runs 5 to 8 took 2:24 more than runs 1 to 4 (them: 2:36 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 2:54 | 3:44 | faster than 94% |
| SkiErg: | 5:00 | 4:25 | faster than 5% |
| Run 2: | 4:23 | 5:17 | faster than 90% |
| Sled push: | 2:20 | 2:23 | faster than 55% |
| Run 3: | 4:33 | 5:36 | faster than 92% |
| Sled pull: | 3:54 | 4:22 | faster than 70% |
| Run 4: | 4:36 | 5:38 | faster than 91% |
| Burpee broad jump: | 3:50 | 5:37 | faster than 91% |
| Run 5: | 4:46 | 5:50 | faster than 90% |
| Row: | 4:32 | 4:47 | faster than 78% |
| Run 6: | 4:34 | 5:40 | faster than 93% |
| Farmers carry: | 1:21 | 1:58 | faster than 96% |
| Run 7: | 4:31 | 5:41 | faster than 94% |
| Sandbag lunges: | 3:58 | 4:59 | faster than 82% |
| Run 8: | 4:58 | 6:27 | faster than 93% |
| Wall balls: | 4:42 | 6:16 | faster than 86% |
| Roxzone: | 4:43 | 6:17 | faster than 89% |
| Runs (8 km) | 35:12 | 44:23 | faster than 93% |
| Stations (8) | 29:37 | ||
| Finish | 1:09:26 | 1:26:09 | 160th of 2,198 · faster than 92% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. ‡ The organiser timed all eight stations and the total is theirs, but one split is not used in comparisons: it was under our floor for that station (just under the fastest Elite 15 splits ever), which usually means a timing slip at the mats or a short course. Open the splits to see it. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tomash has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:17 | Gdańsk 2025 · best of 7 | 4:34 |
| Sled push | 2:01 | Poznań 2024 · best of 7 | 3:04 |
| Sled pull | 3:39 | Warsaw 2025 · best of 7 | 4:57 |
| Burpee broad jump | 2:44 | Gdańsk 2025 · best of 7 | 5:38 |
| Row | 4:25 | Riga 2025 · best of 7 | 4:53 |
| Farmers carry | 1:21 | Amsterdam 2024 · best of 7 | 2:11 |
| Sandbag lunges | 3:00 | Warsaw 2025 · best of 7 | 5:20 |
| Wall balls | 3:48 | Warsaw 2025 · best of 6 | 7:03 |
| Runs (8 km) | 31:17 | Gdańsk 2025 · best of 7 | 41:47 |
| Roxzone | 3:35 | Riga 2025 · best of 7 | 7:23 |
How to read
Each station's best across Tomash's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
2 team partners
- Farid Gamei1 race
- Kashif Kasanwirdjo1 race
From the team results above. A name opens the search: a partner can have more than one page.
Warsaw 2025, against 1,483 Open Men
Shape of the race
This chart shows where Tomash sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 99% of the field), weakest on Push (faster than 62%).
See the numbers
| Part | Tomash: faster than |
|---|---|
| Ski | 71% |
| Push | 62% |
| Pull | 80% |
| BBJ | 98% |
| Row | 86% |
| Carry | 92% |
| Lunges | 99% |
| Wall balls | 97% |
| Roxzone | 79% |
| Runs | 96% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tomash beat on each part of the race, at this race.Best: Sandbag lunges (faster than 99%); weakest: Sled push (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tomash's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (9:47 faster); weakest: SkiErg (0:08 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tomash against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tomash: 32:24 running, 26:14 at the stations and 4:30 in the roxzone; the longest station was the row (4:25).Below, Typical Open Men: 41:44 running, 34:22 at the stations and 5:33 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Tomash | Typical Open Men |
|---|---|---|
| Run 1 | 3:01 | 3:53 |
| SkiErg | 4:20 | 4:28 |
| Run 2 | 4:22 | 5:11 |
| Sled push | 2:20 | 2:28 |
| Run 3 | 4:22 | 5:29 |
| Sled pull | 3:39 | 4:20 |
| Run 4 | 4:17 | 5:30 |
| Burpee broad jump | 3:12 | 5:31 |
| Run 5 | 4:16 | 5:40 |
| Row | 4:25 | 4:45 |
| Run 6 | 4:11 | 5:33 |
| Farmers carry | 1:30 | 1:56 |
| Run 7 | 4:14 | 5:30 |
| Sandbag lunges | 3:00 | 4:49 |
| Run 8 | 3:41 | 4:58 |
| Wall balls | 3:48 | 6:05 |
| Roxzone | 4:30 | 5:33 |
| Finish | 1:03:01 | 1:22:34 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:03:01.
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