GBR Tom Whaite
4 HYROX races over 2 seasons, all in a team with 3 partners.
One best per race type
Doubles Mixed: finish time, race by race
Oldest to newest; a line going down means getting fasterEach dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | Report | |
|---|---|---|---|---|---|---|---|---|
| Mechelen 2026 29 Mar 2026team: Michelle Bolton, Tom Whaitewhole field → | Doubles Mixed · team 35-39 | 1:19:19 | 887th of 1,780174th of 352 aged 35-39 | 44:06 | 27:54 | 7:24 | View results | See splits Hide splitsSkiErg4:04fastest 23%Sled push1:48fastest 27%Sled pull3:31fastest 46%Burpee broad jump4:16faster than 27%Row4:33fastest 36%Farmers carry1:51faster than 42%Sandbag lunges3:17fastest 21%Wall balls4:34faster than 47%Runs (8 km)44:06faster than 41%Roxzone7:24fastest 35%Run 14:17faster than 45%Run 25:16faster than 44%Run 35:37faster than 39%Run 45:49faster than 33%Run 55:52faster than 36%Run 65:38faster than 44%Run 75:54faster than 32%Run 85:46fastest 47%Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Michelle Bolton, Tom Whaitewhole field → | Doubles Mixed · team 35-39 | 1:22:46 | 1279th of 2,158257th of 424 aged 35-39 | 44:03 | 30:02 | 8:46 | View results | See splits Hide splitsSkiErg4:06fastest 23%Sled push3:08faster than 10%Sled pull4:15faster than 39%Burpee broad jump4:07faster than 28%Row4:51faster than 39%Farmers carry2:09faster than 11%Sandbag lunges3:04fastest 14%Wall balls4:22fastest 36%Runs (8 km)44:03faster than 47%Roxzone8:46faster than 12%Run 15:52fastest 46%Run 25:00fastest 45%Run 35:39faster than 35%Run 45:21fastest 49%Run 55:53faster than 33%Run 65:23fastest 49%Run 75:36faster than 42%Run 85:22fastest 47%Full report for this race → |
| Warsaw 2025 12 Apr 2025team: Tom Whaite, Danielle Rimmerwhole field → | Doubles Mixed · team U29 | 1:20:25 | 313th of 544104th of 188 aged U29 | 44:03 | 30:45 | 5:42 | View results | See splits Hide splitsSkiErg4:12fastest 42%Sled push1:48fastest 40%Sled pull3:38fastest 43%Burpee broad jump4:35faster than 16%Row5:07faster than 13%Farmers carry2:03faster than 10%Sandbag lunges4:37faster than 18%Wall balls4:45faster than 28%Runs (8 km)44:03fastest 43%Roxzone5:42faster than 44%Run 14:11fastest 46%Run 25:41faster than 48%Run 35:51fastest 45%Run 45:33fastest 34%Run 56:03fastest 50%Run 65:54fastest 47%Run 75:54fastest 45%Run 85:01fastest 49%Full report for this race → |
| London 2024 29 Nov 2024team: Tom Whaite, Patryk Mazurwhole field → | Doubles Men · team U29 | 1:20:42 | 1092nd of 1,428315th of 372 aged U29 | 44:25 | 26:26 | 9:53 | View results | See splits Hide splitsSkiErg3:39fastest 7%Sled push1:57faster than 32%Sled pull2:27fastest 6%Burpee broad jump4:14faster than 14%Row4:38faster than 28%Farmers carry1:52faster than 14%Sandbag lunges3:28faster than 42%Wall balls4:11fastest 49%Runs (8 km)44:25faster than 22%Roxzone9:53faster than 7%Run 16:46faster than 19%Run 24:54faster than 24%Run 35:13faster than 24%Run 45:32faster than 17%Run 55:22faster than 28%Run 65:09faster than 31%Run 75:05faster than 35%Run 86:27faster than 13%Full report for this race → |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:04 | Mechelen 2026 · best of 3 | 4:20 |
| Sled push | 1:48 | Mechelen 2026 · best of 3 | 2:11 |
| Sled pull | 3:31 | Mechelen 2026 · best of 3 | 3:59 |
| Burpee broad jump | 4:07 | Birmingham 2025 · best of 3 | 3:35 |
| Row | 4:33 | Mechelen 2026 · best of 3 | 4:47 |
| Farmers carry | 1:51 | Mechelen 2026 · best of 3 | 1:50 |
| Sandbag lunges | 3:04 | Birmingham 2025 · best of 3 | 4:03 |
| Wall balls | 4:22 | Birmingham 2025 · best of 3 | 4:34 |
| Runs (8 km) | 44:03 | Birmingham 2025 · best of 3 | 45:36 |
| Roxzone | 5:42 | Warsaw 2025 · best of 3 | 7:11 |
How to read
Each station's best across Tom's Doubles Mixed races, from different races, against the typical Doubles Mixed split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Michelle Bolton2 races
- Danielle Rimmer1 race
- Patryk Mazur1 race
From the team results above. A name opens the search: a partner can have more than one page.
Mechelen 2026, against 1,780 Doubles Mixed
Shape of the race
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Doubles Mixed finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Doubles Mixed finisher
The race in order, left to right. A wider block than the one below is slower than typical.
Burpee broad jump cost 0:34 against the typical Doubles Mixed finisher at Mechelen 2026. The burpee broad jump guide shows whether that is strength or pacing, and the workouts that fix it.
Fix burpee broad jump. Then beat 1:19:19.
The RoxHype app is your training plan to race day: built from your splits, your kit and your race date, and adjusted every week.
- A week-by-week plan that counts down to your race
- Extra work on your slowest stations
- Adjusts every week to what you actually did
Free to download. Used by more than 40,000 HYROX athletes.
