GBR Tom Penzer Adams
5 HYROX results over 1 season. Best Open Men time 1:01:36 at London Olympia 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 2:53 faster (1:04:29 to 1:01:36).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 1 May 2026what the whole field did → | Open Men · 35-39 | 1:03:36 | top 4% 83/2,728 | 33:36 | 27:30 | 2:30 | splitsSkiErg4:11Sled push2:23Sled pull2:47Burpee broad jump3:45Row4:19Farmers carry1:50Sandbag lunges3:44Wall balls4:31Run 14:08Run 23:52Run 34:02Run 44:09Run 54:20Run 64:27Run 73:55Run 84:48Full report for this race → |
| London Olympia 2026 24 Mar 2026what the whole field did → | Open Men · 35-39 | 1:01:36 | top 2% 38/2,638 | 31:30 | 26:25 | 3:46 | splitsSkiErg4:10Sled push1:54Sled pull3:02Burpee broad jump3:24Row4:09Farmers carry1:36Sandbag lunges3:26Wall balls4:44Run 13:43Run 23:32Run 33:44Run 43:47Run 53:58Run 63:55Run 73:46Run 85:09Full report for this race → |
| Manchester 2026 22 Jan 2026what the whole field did → | Open Men · 35-39 | 1:05:27 | top 6% 136/2,544 | 34:11 | 27:53 | 3:28 | splitsSkiErg4:04Sled push1:56Sled pull3:17Burpee broad jump3:28Row4:05Farmers carry1:36Sandbag lunges4:04Wall balls5:23Run 12:56Run 24:13Run 34:31Run 44:27Run 54:59Run 64:48Run 74:37Run 83:43Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 35-39 | 1:04:29 | top 5% 252/5,554 | 27:10* | 28:27* | 8:56 | splitsSkiErg4:25Sled push1:47Sled pull3:32Burpee broad jump4:06Row4:23Farmers carry1:25Sandbag lunges3:35Wall balls5:14Run 12:42Run 23:10Run 33:19Run 43:12Run 53:39Run 63:19Run 73:16Run 84:36Full report for this race → |
| Birmingham 2025 22 Oct 2025what the whole field did → | Open Men · 35-39 | 1:09:02 | top 11% 414/3,945 | 34:11 | 26:14 7 of 8 | 8:41 | splitsSkiErg3:58Sled push2:00Sled pull3:28Burpee broad jump4:39Row4:20Farmers carry1:44Sandbag lunges—Wall balls6:04Run 14:19Run 23:50Run 34:09Run 44:17Run 54:39Run 64:26Run 74:08Run 84:25Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. "6 of 8" marks a stations total from the stations that were timed; the others had no split at that race. The age group is the one entered for that race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London Olympia 2026, against 2,638 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:01:36.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
