GBR Tom Layton
4 HYROX results (1 solo, 3 in a team) over 1 season. Personal bests: Open Men 1:19:56 (London ExCeL 2025) · Doubles Men 1:07:18 (London Olympia 2026) · Pro Doubles Men 1:08:35 (Cardiff 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
4 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff 2026 29 Apr 2026team: Lukasz Marcinkowski, Tom Laytonwhat the whole field did → | Pro Doubles Men · team 30-34 | 1:08:35 | 173rd of 302 | 38:41 | 26:44 | 3:10 | splitsSkiErg3:52Sled push2:04Sled pull3:51Burpee broad jump3:11Row4:13Farmers carry2:14Sandbag lunges3:28Wall balls3:51Run 14:35Run 24:19Run 34:45Run 44:47Run 55:07Run 65:07Run 74:28Run 85:36Full report for this race → |
| London Olympia 2026 24 Mar 2026team: Lukasz Marcinkowski, Tom Laytonwhat the whole field did → | Doubles Men · team 30-34 | 1:07:18 | top 29% 558/1,925 | 37:11 | 25:25 | 4:46 | splitsSkiErg3:44Sled push1:55Sled pull2:34Burpee broad jump3:23Row4:26Farmers carry1:42Sandbag lunges3:41Wall balls4:00Run 14:12Run 24:03Run 34:21Run 44:26Run 54:42Run 64:31Run 74:33Run 86:25Full report for this race → |
| London ExCeL 2025 4 Dec 2025what the whole field did → | Open Men · 30-34 | 1:19:56 | top 42% 2304/5,554 | 33:57* | 34:36* | 11:27 | splitsSkiErg4:34Sled push2:43Sled pull5:12Burpee broad jump3:57Row4:51Farmers carry2:05Sandbag lunges4:25Wall balls6:49Run 13:24Run 23:56Run 34:23Run 44:13Run 54:04Run 64:09Run 74:08Run 85:44Full report for this race → |
| Birmingham 2025 22 Oct 2025team: Percy Foord, Tom Laytonwhat the whole field did → | Doubles Men · team 30-34 | 1:22:59 | 2016th of 2,466 | 47:30 | 27:57 | 7:37 | splitsSkiErg4:01Sled push2:13Sled pull3:52Burpee broad jump2:45Row4:41Farmers carry1:57Sandbag lunges3:37Wall balls4:51Run 16:12Run 25:10Run 35:57Run 46:45Run 56:41Run 65:38Run 75:29Run 85:42Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
London ExCeL 2025, against 5,554 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:25 against the typical Open Men finisher at London ExCeL 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:19:56.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
