NED Tom Jansen
8 HYROX results (2 solo, 6 in a team) over 3 seasons. Personal bests: Pro Men 1:10:11 (Stockholm 2025) · Doubles Men 0:57:11 (Vienna 2025) · Doubles Mixed 1:11:18 (Helsinki 2026) · Pro Doubles Men 0:59:52 (Hamburg 2024).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Pro Men race. Not enough complete, clean Pro Men races yet to measure the change.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
8 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Maastricht 2026 17 Sept 2026team: Tom Jansen, Jop Butzwhat the whole field did → | Doubles Men · team 16-24 | 1:09:41 | top 31% 468/1,512 | 37:37 | 25:27 | 6:41 | splitsSkiErg3:56Sled push1:41Sled pull2:47Burpee broad jump3:18Row4:38Farmers carry1:48Sandbag lunges3:13Wall balls4:06Run 13:33Run 24:39Run 34:54Run 44:56Run 54:53Run 64:54Run 74:40Run 85:10Full report for this race → |
| Helsinki 2026 9 May 2026team: Johanna Kreiser, Tom Jansenwhat the whole field did → | Doubles Mixed · team 30-34 | 1:11:18 | top 29% 207/718 | 42:45 | 22:45 | 5:54 | splitsSkiErg4:00Sled push1:47Sled pull2:41Burpee broad jump2:09Row4:14Farmers carry1:29Sandbag lunges2:31Wall balls3:54Run 15:55Run 25:05Run 35:04Run 45:05Run 55:03Run 65:14Run 75:25Run 85:57Full report for this race → |
| Rotterdam 2026 19 Apr 2026team: Wouter Achterberg, Tom Jansenwhat the whole field did → | Doubles Men · team 25-29 | 1:09:06 | top 24% 515/2,147 | 37:34 | 26:12 | 5:25 | splitsSkiErg4:01Sled push1:31Sled pull3:08Burpee broad jump3:48Row4:26Farmers carry1:38Sandbag lunges3:09Wall balls4:31Run 14:30Run 24:17Run 34:38Run 44:40Run 54:37Run 64:35Run 74:51Run 85:30Full report for this race → |
| Stockholm 2025 18 Dec 2025what the whole field did → | Pro Men · 30-34 | 1:10:11 | top 34% 116/342 | 32:06 | 32:43 | 5:25 | splitsSkiErg4:03Sled push2:54Sled pull5:42Burpee broad jump3:49Row4:25Farmers carry1:36Sandbag lunges4:16Wall balls5:58Run 13:35Run 23:42Run 33:52Run 44:05Run 54:07Run 64:05Run 74:10Run 84:35Full report for this race → |
| Oslo 2025 26 Sept 2025what the whole field did → | Pro Men · 30-34 | 1:12:25 | top 32% 92/291 | 34:21 | 33:35 | 4:34 | splitsSkiErg4:05Sled push3:26Sled pull5:04Burpee broad jump3:44Row4:26Farmers carry1:57Sandbag lunges4:34Wall balls6:19Run 13:32Run 24:10Run 34:27Run 44:33Run 54:30Run 64:26Run 74:36Run 84:10Full report for this race → |
| Maastricht 2025 19 Sept 2025team: Jop Butz, Tom Jansenwhat the whole field did → | Doubles Men · team 16-24 | 1:18:32 | 734th of 1,175 | 39:53 | 31:29 | 7:15 | splitsSkiErg4:17Sled push1:41Sled pull4:48Burpee broad jump4:50Row4:57Farmers carry1:45Sandbag lunges4:01Wall balls5:10Run 15:27Run 24:50Run 34:56Run 44:57Run 54:54Run 65:01Run 74:38Run 85:14Full report for this race → |
| Vienna 2025 22 Feb 2025team: Tom Jansen, Thorsten Hansenwhat the whole field did → | Doubles Men · team 30-39 | 0:57:11 | top 10% 63/655 | 34:03 | 19:37 | 3:36 | splitsSkiErg3:32Sled push1:13Sled pull2:11Burpee broad jump2:13Row3:50Farmers carry1:15Sandbag lunges2:06Wall balls3:17Run 14:03Run 24:03Run 34:14Run 44:14Run 54:18Run 64:17Run 74:24Run 84:32Full report for this race → |
| Hamburg 2024 2 Nov 2024team: Tom Jansen, Thorsten Hansenwhat the whole field did → | Pro Doubles Men · team 30-39 | 0:59:52 | top 12% 14/119 | 32:44 | 22:03 | 5:08 | splitsSkiErg3:37Sled push1:28Sled pull3:06Burpee broad jump2:24Row3:49Farmers carry1:32Sandbag lunges2:24Wall balls3:43Run 13:42Run 23:54Run 34:07Run 44:05Run 54:12Run 64:12Run 74:08Run 84:27Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Stockholm 2025, against 342 Pro Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Pro Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Pro Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled pull cost 0:49 against the typical Pro Men finisher at Stockholm 2025. The sled pull guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled pull. Then beat 1:10:11.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
