IRL Tom Gribben
5 HYROX results over 3 seasons. Best Open Men time 1:24:17 at Rome 2026.
Open Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 13:26 faster (1:37:43 to 1:24:17).
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Rome 2026 26 Sept 2026what the whole field did → | Open Men · 45-49 | 1:24:17 | top 49% 1379/2,820 | 38:35 | 38:07 | 7:39 | splitsSkiErg4:47Sled push4:40Sled pull5:27Burpee broad jump4:45Row5:20Farmers carry2:39Sandbag lunges4:45Wall balls5:44Run 16:08Run 24:29Run 34:34Run 44:29Run 54:28Run 64:30Run 74:34Run 85:26Full report for this race → |
| Dublin 2025 13 Nov 2025what the whole field did → | Open Men · 45-49 | 1:28:51 | 1568th of 2,325 | 43:15 | 40:23 | 5:16 | splitsSkiErg4:54Sled push3:08Sled pull5:38Burpee broad jump5:20Row5:06Farmers carry2:05Sandbag lunges6:14Wall balls7:58Run 13:32Run 25:40Run 36:00Run 46:03Run 55:57Run 66:03Run 75:51Run 84:13Full report for this race → |
| Cardiff 2025 31 May 2025what the whole field did → | Open Men · 45-49 | 1:27:20 | 1299th of 2,041 | 41:41 | 39:03 | 6:36 | splitsSkiErg5:07Sled push2:57Sled pull5:11Burpee broad jump4:54Row5:11Farmers carry2:50Sandbag lunges5:28Wall balls7:25Run 15:15Run 24:58Run 35:14Run 45:08Run 55:03Run 64:53Run 75:11Run 85:59Full report for this race → |
| Glasgow 2025 15 Mar 2025what the whole field did → | Open Men · 45-49 | 1:31:07 | 2186th of 3,034 | 44:26 | 40:32 | 6:13 | splitsSkiErg4:43Sled push3:59Sled pull5:47Burpee broad jump4:44Row5:21Farmers carry2:22Sandbag lunges6:38Wall balls6:58Run 13:27Run 25:27Run 35:31Run 45:44Run 57:00Run 66:10Run 76:09Run 85:02Full report for this race → |
| Dublin 2024 15 Nov 2024what the whole field did → | Open Men · 45-49 | 1:37:43 | 1440th of 1,766 | 44:54 | 43:46 | 9:09 | splitsSkiErg4:51Sled push3:39Sled pull6:17Burpee broad jump5:09Row5:35Farmers carry2:54Sandbag lunges5:40Wall balls9:41Run 13:23Run 25:32Run 36:31Run 46:02Run 56:10Run 66:05Run 76:22Run 84:52Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race. How the numbers are made.
Rome 2026, against 2,820 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Sled push cost 1:16 against the typical Open Men finisher at Rome 2026. The sled push guide shows whether that is strength or pacing, and the workouts that fix it.
Fix sled push. Then beat 1:24:17.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
