GBR Tom Gilbert
5 HYROX results (1 solo, 4 in a team) over 1 season. Personal bests: Open Men 1:07:49 (Málaga 2026) · Doubles Men 1:01:42 (Cardiff Apr 2026) · Doubles Mixed 1:14:00 (Cardiff May 2026).
One best per race type
Doubles Men: finish time, race by race
oldest to newest · a line going down means getting fasterEach dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Cardiff May 2026 1 May 2026team: Tom Gilbert, Lauren Gerrywhat the whole field did → | Doubles Mixed · team 25-29 | 1:14:00 | top 29% 669/2,365 | 45:36 | 24:14 | 4:10 | splitsSkiErg4:00Sled push1:32Sled pull3:22Burpee broad jump2:54Row4:21Farmers carry1:58Sandbag lunges2:31Wall balls3:36Run 16:13Run 25:22Run 35:29Run 45:30Run 55:38Run 66:00Run 75:14Run 86:12Full report for this race → |
| Cardiff Apr 2026 30 Apr 2026team: Tom Gilbert, Sam Keillerwhat the whole field did → | Doubles Men · team 25-29 | 1:01:42 | top 10% 208/2,268 | 35:20 | 23:43 | 2:39 | splitsSkiErg3:53Sled push1:33Sled pull2:53Burpee broad jump2:57Row4:21Farmers carry1:49Sandbag lunges2:43Wall balls3:34Run 14:40Run 24:09Run 34:19Run 44:17Run 54:29Run 64:37Run 74:03Run 84:51Full report for this race → |
| Málaga 2026 17 Apr 2026what the whole field did → | Open Men · 25-29 | 1:07:49 | top 13% 254/2,072 | 35:43 | 27:28 | 4:43 | splitsSkiErg4:05Sled push2:21Sled pull3:38Burpee broad jump3:44Row4:35Farmers carry1:22Sandbag lunges3:21Wall balls4:22Run 13:52Run 24:18Run 34:36Run 44:30Run 54:49Run 64:24Run 74:37Run 84:41Full report for this race → |
| London ExCeL 2025 4 Dec 2025team: Oscar Gatta, Tom Gilbertwhat the whole field did → | Doubles Men · team 25-29 | 1:06:12 | top 30% 1149/3,927 | 30:38* | 25:44* | 9:53 | splitsSkiErg4:05Sled push1:48Sled pull2:55Burpee broad jump3:32Row4:21Farmers carry1:38Sandbag lunges3:16Wall balls4:09Run 13:03Run 23:36Run 33:41Run 43:46Run 53:48Run 63:51Run 73:36Run 85:21Full report for this race → |
| Birmingham 2025 24 Oct 2025team: Tom Gilbert, Sam Keillerwhat the whole field did → | Doubles Men · team 25-29 | 1:08:08 | top 38% 929/2,466 | 36:34 | 26:04 | 5:35 | splitsSkiErg3:47Sled push2:06Sled pull3:34Burpee broad jump3:18Row4:14Farmers carry1:26Sandbag lunges3:13Wall balls4:26Run 14:39Run 23:58Run 35:00Run 44:22Run 54:47Run 64:26Run 74:43Run 84:43Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Málaga 2026, against 2,072 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:07:49.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
