Tom Brown
9 HYROX races over 3 seasons: 3 solo, 6 in a team with 5 partners.
These results may belong to more than one athlete called Tom Brown: the organiser's data links results by name, and two races close together are too far apart in time for one person. Each race row is right as published; the bests and the progress line are shown as the results stand.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Brown at each race, oldest on the left; lower is faster.The best was 1:11:12 at Málaga (Apr 2026); Tom Brown was 47:21 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Málaga | Apr 2026 | Open Men | 1:11:12 |
| Berlin | May 2026 | Open Men | 2:16:36 |
| Rome | Sep 2026 | Open Men | 1:58:33 |
Each dot is one Open Men race; click one for that race's report.
This line shows the finish time of Tom Brown at each race, oldest on the left; lower is faster.The best was 1:03:45 at London ExCeL (Dec 2025); Tom Brown was 9:40 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Birmingham | Oct 2024 | Doubles Mixed | 1:14:13 |
| London ExCeL | Dec 2025 | Doubles Mixed | 1:03:45 |
| Manchester | Jan 2026 | Doubles Mixed | 1:04:33 |
Each dot is one Doubles Mixed race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Brown at each race, oldest on the left; lower is faster.The best was 1:07:51 at London ExCeL (Dec 2025); Tom Brown was 24:53 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | May 2025 | Doubles Men | 1:32:44 |
| London ExCeL | Dec 2025 | Doubles Men | 1:07:51 |
Each dot is one Doubles Men race; click one for that race's report. Team times are shared with a partner, so they move with who you race with.
9 results at 8 races
2,655th of 2,820 Open Men (faster than 5%). Against the 85 who finished around 2:00:36: most time gained on wall balls (2:23), most lost on the eight runs (3:33). Runs 5 to 8 took 0:17 less than runs 1 to 4 (them: 4:01 more).
| Part | Time | Typical here | vs 2,820 Open Men here |
|---|---|---|---|
| Run 1: | 8:16 | 5:48 | faster than 0% |
| SkiErg: | 5:05 | 4:31 | faster than 7% |
| Run 2: | 6:32 | 4:17 | faster than 2% |
| Sled push: | 4:38 | 3:24 | faster than 11% |
| Run 3: | 6:43 | 4:37 | faster than 4% |
| Sled pull: | 5:56 | 4:45 | faster than 19% |
| Run 4: | 7:03 | 4:36 | faster than 2% |
| Burpee broad jump: | 9:43 | 5:30 | faster than 5% |
| Run 5: | 6:50 | 4:46 | faster than 5% |
| Row: | 4:59 | 4:58 | faster than 48% |
| Run 6: | 6:27 | 4:40 | faster than 6% |
| Farmers carry: | 2:12 | 2:11 | faster than 49% |
| Run 7: | 6:23 | 4:41 | faster than 7% |
| Sandbag lunges: | 9:24 | 5:20 | faster than 4% |
| Run 8: | 8:37 | 5:37 | faster than 7% |
| Wall balls: | 9:57 | 6:51 | faster than 15% |
| Roxzone: | 9:55 | 6:55 | faster than 10% |
| Runs (8 km) | 56:48 | 39:17 | faster than 4% |
| Stations (8) | 51:54 | ||
| Finish | 1:58:33 | 1:24:37 | 2655th of 2,820 · faster than 5% |
4,060th of 4,143 Open Men (faster than 2%). Against the 125 who finished around 2:00:04: most time gained on sandbag lunges (3:06), most lost on the roxzone (7:21). Runs 5 to 8 took 6:49 more than runs 1 to 4 (them: 6:40 more).
| Part | Time | Typical here | vs 4,143 Open Men here |
|---|---|---|---|
| Run 1: | 4:18 | 3:29 | faster than 7% |
| SkiErg: | 6:33 | 4:32 | faster than 0% |
| Run 2: | 5:38 | 3:48 | faster than 1% |
| Sled push: | 4:10 | 3:20 | faster than 16% |
| Run 3: | 5:41 | 4:02 | faster than 3% |
| Sled pull: | 4:53 | 4:20 | faster than 31% |
| Run 4: | 6:29 | 4:03 | faster than 1% |
| Burpee broad jump: | 16:07 | 5:39 | faster than 0% |
| Run 5: | 6:09 | 4:11 | faster than 3% |
| Row: | 5:14 | 4:49 | faster than 19% |
| Run 6: | 5:44 | 4:07 | faster than 4% |
| Farmers carry: | 2:36 | 2:16 | faster than 31% |
| Run 7: | 6:07 | 4:10 | faster than 3% |
| Sandbag lunges: | 5:16 | 5:20 | faster than 51% |
| Run 8: | 10:54 | 6:06 | faster than 2% |
| Wall balls: | 14:03 | 7:00 | faster than 3% |
| Roxzone: | 26:52 | 13:57 | faster than 0% |
| Runs (8 km) | 50:55 | 34:04 | faster than 2% |
| Stations (8) | 58:52 | ||
| Finish | 2:16:36 | 1:26:03 | 4060th of 4,143 · faster than 2% |
453rd of 2,072 Open Men (faster than 78%). Against the 65 who finished around 1:10:30: most time gained on sandbag lunges (0:24), most lost on the eight runs (1:57). Runs 5 to 8 took 1:27 more than runs 1 to 4 (them: 0:51 more).
| Part | Time | Typical here | vs 2,072 Open Men here |
|---|---|---|---|
| Run 1: | 4:11 | 4:15 | faster than 55% |
| SkiErg: | 4:13 | 4:26 | faster than 82% |
| Run 2: | 4:14 | 4:32 | faster than 68% |
| Sled push: | 2:36 | 2:54 | faster than 72% |
| Run 3: | 4:22 | 4:47 | faster than 72% |
| Sled pull: | 3:49 | 4:37 | faster than 80% |
| Run 4: | 4:34 | 4:52 | faster than 65% |
| Burpee broad jump: | 4:14 | 5:10 | faster than 74% |
| Run 5: | 4:57 | 4:58 | faster than 50% |
| Row: | 4:37 | 4:55 | faster than 80% |
| Run 6: | 4:36 | 4:51 | faster than 63% |
| Farmers carry: | 1:56 | 2:03 | faster than 61% |
| Run 7: | 4:29 | 4:51 | faster than 70% |
| Sandbag lunges: | 3:53 | 4:59 | faster than 86% |
| Run 8: | 4:46 | 4:58 | faster than 58% |
| Wall balls: | 4:51 | 6:05 | faster than 83% |
| Roxzone: | 5:05 | 6:12 | faster than 78% |
| Runs (8 km) | 36:04 | 38:13 | faster than 65% |
| Stations (8) | 30:09 | ||
| Finish | 1:11:12 | 1:20:07 | 453rd of 2,072 · faster than 78% |
119th of 1,418 Doubles Mixed (faster than 91%). Against the 42 who finished around 1:05:25: most time gained on the eight runs (0:10), most lost on farmers carry (0:11). Runs 5 to 8 took 0:54 more than runs 1 to 4 (them: 1:03 more).
| Part | Time | Typical here | vs 1,418 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 3:16 | 4:04 | faster than 88% |
| SkiErg: | 3:59 | 4:10 | faster than 77% |
| Run 2: | 4:44 | 5:43 | faster than 87% |
| Sled push: | 1:43 | 2:01 | faster than 87% |
| Run 3: | 4:54 | 6:03 | faster than 89% |
| Sled pull: | 3:01 | 3:44 | faster than 88% |
| Run 4: | 5:00 | 6:04 | faster than 87% |
| Burpee broad jump: | 2:48 | 3:42 | faster than 84% |
| Run 5: | 4:54 | 6:11 | faster than 91% |
| Row: | 4:18 | 4:42 | faster than 86% |
| Run 6: | 4:53 | 6:07 | faster than 90% |
| Farmers carry: | 1:46 | 1:50 | faster than 60% |
| Run 7: | 4:54 | 6:07 | faster than 91% |
| Sandbag lunges: | 3:09 | 4:04 | faster than 84% |
| Run 8: | 4:07 | 5:00 | faster than 86% |
| Wall balls: | 3:36 | 4:30 | faster than 93% |
| Roxzone: | 3:41 | 5:25 | faster than 92% |
| Runs (8 km) | 36:37 | 45:34 | faster than 90% |
| Stations (8) | 24:20 | ||
| Finish | 1:04:33 | 1:20:33 | 119th of 1,418 · faster than 91% |
161st of 2,853 Doubles Mixed (faster than 94%). Against the 86 who finished around 1:03:19: most time gained on sled push (0:12), most lost on the roxzone (0:23). Runs 5 to 8 took 2:06 more than runs 1 to 4 (them: 2:20 more).
| Part | Time | Typical here | vs 2,853 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 2:59 | 3:41 | faster than 90% |
| SkiErg: | 4:16 | 4:38 | faster than 90% |
| Run 2: | 3:27 | 4:16 | faster than 92% |
| Sled push: | 1:39 | 2:07 | faster than 97% |
| Run 3: | 3:29 | 4:26 | faster than 95% |
| Sled pull: | 3:08 | 4:01 | faster than 93% |
| Run 4: | 3:35 | 4:30 | faster than 93% |
| Burpee broad jump: | 2:54 | 3:42 | faster than 84% |
| Run 5: | 3:31 | 4:34 | faster than 95% |
| Row: | 4:19 | 4:52 | faster than 95% |
| Run 6: | 3:32 | 4:32 | faster than 94% |
| Farmers carry: | 1:45 | 1:47 | faster than 55% |
| Run 7: | 3:30 | 4:33 | faster than 95% |
| Sandbag lunges: | 3:14 | 4:00 | faster than 84% |
| Run 8: | 5:02 | 6:16 | faster than 91% |
| Wall balls: | 3:50 | 4:50 | faster than 91% |
| Roxzone: | 9:44 | 12:12 | faster than 91% |
| Runs (8 km) | 29:01 | 36:49 | faster than 94% |
| Stations (8) | 25:05 | ||
| Finish | 1:03:45 | 1:19:20 | 161st of 2,853 · faster than 94% |
1,419th of 3,927 Doubles Men (faster than 63%). Against the 117 who finished around 1:07:36: most time gained on the eight runs (0:17), most lost on wall balls (0:23). Runs 5 to 8 took 2:41 more than runs 1 to 4 (them: 2:37 more).
| Part | Time | Typical here | vs 3,927 Doubles Men here |
|---|---|---|---|
| Run 1: | 2:48 | 3:18 | faster than 86% |
| SkiErg: | 4:01 | 4:19 | faster than 90% |
| Run 2: | 3:32 | 3:48 | faster than 68% |
| Sled push: | 1:30 | 1:45 | faster than 88% |
| Run 3: | 3:48 | 4:00 | faster than 63% |
| Sled pull: | 3:12 | 3:17 | faster than 56% |
| Run 4: | 4:05 | 4:03 | faster than 48% |
| Burpee broad jump: | 3:08 | 3:12 | faster than 53% |
| Run 5: | 4:02 | 4:08 | faster than 56% |
| Row: | 4:47 | 4:33 | faster than 26% |
| Run 6: | 3:45 | 4:06 | faster than 72% |
| Farmers carry: | 1:22 | 1:34 | faster than 84% |
| Run 7: | 3:54 | 4:07 | faster than 64% |
| Sandbag lunges: | 3:41 | 3:32 | faster than 42% |
| Run 8: | 5:13 | 5:39 | faster than 68% |
| Wall balls: | 4:43 | 4:34 | faster than 43% |
| Roxzone: | 10:28 | 11:04 | faster than 62% |
| Runs (8 km) | 31:04 | 33:15 | faster than 67% |
| Stations (8) | 26:24 | ||
| Finish | 1:07:51 | 1:11:24 | 1419th of 3,927 · faster than 63% |
967th of 1,010 Doubles Men (faster than 4%). Against the 30 who finished around 1:31:39: most time gained on wall balls (0:24), most lost on the eight runs (2:36). Runs 5 to 8 took 4:32 more than runs 1 to 4 (them: 4:31 more).
| Part | Time | Typical here | vs 1,010 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:05 | 4:44 | faster than 3% |
| SkiErg: | 4:14 | 3:53 | faster than 9% |
| Run 2: | 5:43 | 4:30 | faster than 6% |
| Sled push: | 1:50 | 1:42 | faster than 30% |
| Run 3: | 6:25 | 4:48 | faster than 5% |
| Sled pull: | 3:25 | 2:54 | faster than 19% |
| Run 4: | 6:32 | 4:50 | faster than 4% |
| Burpee broad jump: | 4:32 | 2:59 | faster than 4% |
| Run 5: | 6:51 | 4:57 | faster than 4% |
| Row: | 5:00 | 4:22 | faster than 5% |
| Run 6: | 6:46 | 4:52 | faster than 3% |
| Farmers carry: | 1:50 | 1:37 | faster than 20% |
| Run 7: | 6:28 | 4:56 | faster than 7% |
| Sandbag lunges: | 5:11 | 3:28 | faster than 7% |
| Run 8: | 9:12 | 6:17 | faster than 8% |
| Wall balls: | 5:14 | 4:41 | faster than 23% |
| Roxzone: | 7:35 | 4:56 | faster than 5% |
| Runs (8 km) | 53:59 | 40:08 | faster than 4% |
| Stations (8) | 31:16 | ||
| Finish | 1:32:44 | 1:10:51 | 967th of 1,010 · faster than 4% |
53rd of 109 Pro Doubles Men (faster than 51%).
| Part | Time | Typical here | vs 109 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:56 | 5:06 | faster than 66% |
| SkiErg: | 3:39 | 3:51 | faster than 86% |
| Run 2: | 4:13 | 4:23 | faster than 62% |
| Sled push: | 1:45 | 2:18 | faster than 94% |
| Run 3: | 5:02 | 4:49 | faster than 37% |
| Sled pull: | 3:24 | 4:40 | faster than 92% |
| Run 4: | 4:55 | 4:48 | faster than 44% |
| Burpee broad jump: | 3:35 | 2:39 | faster than 15% |
| Run 5: | 4:54 | 4:51 | faster than 48% |
| Row: | 4:35 | 4:19 | faster than 24% |
| Run 6: | 4:49 | 4:52 | faster than 51% |
| Farmers carry: | 1:51 | 1:43 | faster than 26% |
| Run 7: | 5:02 | 4:49 | faster than 40% |
| Sandbag lunges: | 4:12 | 3:54 | faster than 35% |
| Run 8: | 5:01 | 5:01 | faster than 49% |
| Wall balls: | 5:09 | 4:08 | faster than 16% |
| Roxzone: | 7:12 | 6:40 | faster than 40% |
| Runs (8 km) | 38:47 | 39:06 | faster than 50% |
| Stations (8) | 28:10 | ||
| Finish | 1:14:05 | 1:14:23 | 53rd of 109 · faster than 51% |
345th of 1,389 Doubles Mixed (faster than 75%). Against the 42 who finished around 1:14:15: most time gained on sled pull (1:06), most lost on the eight runs (2:40). Runs 5 to 8 took 0:03 less than runs 1 to 4 (them: 0:03 more).
| Part | Time | Typical here | vs 1,389 Doubles Mixed here |
|---|---|---|---|
| Run 1: | 6:06 | 6:05 | faster than 49% |
| SkiErg: | 3:55 | 4:13 | faster than 89% |
| Run 2: | 5:04 | 5:10 | faster than 55% |
| Sled push: | 1:45 | 2:03 | faster than 86% |
| Run 3: | 5:12 | 5:23 | faster than 61% |
| Sled pull: | 2:29 | 3:55 | faster than 99% |
| Run 4: | 5:19 | 5:26 | faster than 56% |
| Burpee broad jump: | 3:19 | 3:39 | faster than 64% |
| Run 5: | 5:29 | 5:33 | faster than 53% |
| Row: | 4:16 | 4:39 | faster than 87% |
| Run 6: | 5:21 | 5:28 | faster than 56% |
| Farmers carry: | 1:43 | 1:45 | faster than 55% |
| Run 7: | 5:14 | 5:29 | faster than 64% |
| Sandbag lunges: | 3:16 | 3:50 | faster than 76% |
| Run 8: | 5:34 | 5:42 | faster than 56% |
| Wall balls: | 3:30 | 4:27 | faster than 98% |
| Roxzone: | 6:48 | 7:28 | faster than 66% |
| Runs (8 km) | 43:17 | 44:21 | faster than 57% |
| Stations (8) | 24:13 | ||
| Finish | 1:14:13 | 1:20:32 | 345th of 1,389 · faster than 75% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group, so it can change from race to race. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 4:13 | Málaga 2026 · best of 3 | 4:34 |
| Sled push | 2:36 | Málaga 2026 · best of 3 | 3:04 |
| Sled pull | 3:49 | Málaga 2026 · best of 3 | 4:57 |
| Burpee broad jump | 4:14 | Málaga 2026 · best of 3 | 5:38 |
| Row | 4:37 | Málaga 2026 · best of 3 | 4:53 |
| Farmers carry | 1:56 | Málaga 2026 · best of 3 | 2:11 |
| Sandbag lunges | 3:53 | Málaga 2026 · best of 3 | 5:20 |
| Wall balls | 4:51 | Málaga 2026 · best of 3 | 7:03 |
| Runs (8 km) | 36:04 | Málaga 2026 · best of 3 | 41:47 |
| Roxzone | 5:05 | Málaga 2026 · best of 3 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
5 team partners
- Sarah Poole2 races
- Dan Brook1 race
- Jess Gilbert1 race
- Liam Drake1 race
- Tom Croy1 race
From the team results above. A name opens the search: a partner can have more than one page.
Málaga 2026, against 2,072 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Lunges (faster than 86% of the field), weakest on Carry (faster than 62%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 82% |
| Push | 72% |
| Pull | 81% |
| BBJ | 75% |
| Row | 80% |
| Carry | 62% |
| Lunges | 86% |
| Wall balls | 83% |
| Roxzone | 79% |
| Runs | 66% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Sandbag lunges (faster than 86%); weakest: Farmers carry (faster than 62%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Runs (8 km) (2:09 faster); weakest: Farmers carry (0:07 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 36:09 running, 30:09 at the stations and 5:05 in the roxzone; the longest station was the wall balls (4:51).Below, Typical Open Men: 38:04 running, 35:09 at the stations and 6:12 in the roxzone; the longest station was the wall balls (6:05).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 4:11 | 4:15 |
| SkiErg | 4:13 | 4:26 |
| Run 2 | 4:14 | 4:32 |
| Sled push | 2:36 | 2:54 |
| Run 3 | 4:22 | 4:47 |
| Sled pull | 3:49 | 4:37 |
| Run 4 | 4:34 | 4:52 |
| Burpee broad jump | 4:14 | 5:10 |
| Run 5 | 4:57 | 4:58 |
| Row | 4:37 | 4:55 |
| Run 6 | 4:36 | 4:51 |
| Farmers carry | 1:56 | 2:03 |
| Run 7 | 4:29 | 4:51 |
| Sandbag lunges | 3:53 | 4:59 |
| Run 8 | 4:46 | 4:58 |
| Wall balls | 4:51 | 6:05 |
| Roxzone | 5:05 | 6:12 |
| Finish | 1:11:12 | 1:20:07 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:11:12.
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