NED Tom Bakker
11 HYROX races over 2 seasons: 7 solo, 4 in a team with 3 partners.
One best per race type
Finish time, race by race: one race type at a time
Oldest to newest; a line going down means getting fasterThis line shows the finish time of Tom Bakker at each race, oldest on the left; lower is faster.The best was 1:10:00 at Berlin (May 2025); Tom Bakker was 3:23 faster at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Amsterdam | Oct 2024 | Open Men | 1:13:23 |
| London | Dec 2024 | Open Men | 1:16:46 |
| Rotterdam | Feb 2025 | Open Men | 1:10:33 |
| Heerenveen | May 2025 | Open Men | 1:15:43 |
| Berlin | May 2025 | Open Men | 1:10:00 |
Each dot is one Open Men race; click one for that race's report. From the first Open Men race to the best: 3:23 faster (1:13:23 to 1:10:00).
This line shows the finish time of Tom Bakker at each race, oldest on the left; lower is faster.The best was 1:17:49 at Bilbao (Feb 2025); Tom Bakker was 2:03 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Bilbao | Feb 2025 | Pro Men | 1:17:49 |
| Madrid | Nov 2025 | Pro Men | 1:19:52 |
Each dot is one Pro Men race; click one for that race's report. Not enough complete, clean Pro Men races yet to measure the change.
This line shows the finish time of Tom Bakker at each race, oldest on the left; lower is faster.The best was 1:04:23 at Poznań (Dec 2025); Tom Bakker was 3:44 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| Poznań | Dec 2025 | Pro Doubles Men | 1:04:23 |
| Amsterdam | Jan 2026 | Pro Doubles Men | 1:08:07 |
Each dot is one Pro Doubles Men race; click one for that race's report. Not enough complete, clean Pro Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
This line shows the finish time of Tom Bakker at each race, oldest on the left; lower is faster.The best was 1:05:50 at London (Dec 2024); Tom Bakker was 23:16 slower at the latest race than at the first.
See the numbers
| Race | Date | Division | Finish |
|---|---|---|---|
| London | Dec 2024 | Doubles Men | 1:05:50 |
| Rotterdam | Feb 2025 | Doubles Men | 1:29:06 |
Each dot is one Doubles Men race; click one for that race's report. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
11 results at 9 races
265th of 486 Pro Doubles Men (faster than 45%).
| Part | Time | Typical here | vs 486 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 3:13 | 3:23 | faster than 62% |
| SkiErg: | 3:43 | 3:45 | faster than 61% |
| Run 2: | 4:04 | 4:11 | faster than 58% |
| Sled push: | 2:09 | 2:10 | faster than 54% |
| Run 3: | 4:38 | 4:28 | faster than 41% |
| Sled pull: | 4:18 | 4:09 | faster than 42% |
| Run 4: | 4:52 | 4:30 | faster than 31% |
| Burpee broad jump: | 2:38 | 2:46 | faster than 56% |
| Run 5: | 4:57 | 4:34 | faster than 34% |
| Row: | 3:57 | 4:13 | faster than 86% |
| Run 6: | 5:01 | 4:32 | faster than 28% |
| Farmers carry: | 1:32 | 1:34 | faster than 57% |
| Run 7: | 5:04 | 4:36 | faster than 26% |
| Sandbag lunges: | 3:24 | 3:33 | faster than 60% |
| Run 8: | 5:30 | 4:59 | faster than 29% |
| Wall balls: | 4:01 | 4:09 | faster than 60% |
| Roxzone: | 5:15 | 5:09 | faster than 45% |
| Runs (8 km) | 37:15 | 35:27 | faster than 37% |
| Stations (8) | 25:42 | ||
| Finish | 1:08:07 | 1:07:03 | 265th of 486 · faster than 45% |
65th of 157 Pro Doubles Men (faster than 58%).
| Part | Time | Typical here | vs 157 Pro Doubles Men here |
|---|---|---|---|
| Run 1: | 4:09 | 4:13 | faster than 57% |
| SkiErg: | 3:55 | 3:54 | faster than 48% |
| Run 2: | 4:06 | 4:14 | faster than 58% |
| Sled push: | 2:00 | 2:05 | faster than 62% |
| Run 3: | 4:10 | 4:33 | faster than 73% |
| Sled pull: | 3:43 | 3:49 | faster than 53% |
| Run 4: | 4:19 | 4:32 | faster than 64% |
| Burpee broad jump: | 3:03 | 2:38 | faster than 26% |
| Run 5: | 4:19 | 4:39 | faster than 66% |
| Row: | 4:04 | 4:17 | faster than 81% |
| Run 6: | 4:25 | 4:37 | faster than 59% |
| Farmers carry: | 1:28 | 1:39 | faster than 86% |
| Run 7: | 4:44 | 4:39 | faster than 44% |
| Sandbag lunges: | 3:16 | 3:32 | faster than 68% |
| Run 8: | 4:50 | 4:47 | faster than 49% |
| Wall balls: | 4:04 | 3:59 | faster than 43% |
| Roxzone: | 3:56 | 4:03 | faster than 56% |
| Runs (8 km) | 34:58 | 36:23 | faster than 59% |
| Stations (8) | 25:33 | ||
| Finish | 1:04:23 | 1:06:19 | 65th of 157 · faster than 58% |
273rd of 496 Pro Men (faster than 45%).
| Part | Time | Typical here | vs 496 Pro Men here |
|---|---|---|---|
| Run 1: | 4:43 | 3:54 | faster than 7% |
| SkiErg: | 4:23 | 4:27 | faster than 62% |
| Run 2: | 4:34 | 4:05 | faster than 19% |
| Sled push: | 3:53 | 3:56 | faster than 53% |
| Run 3: | 4:38 | 4:22 | faster than 34% |
| Sled pull: | 4:45 | 5:17 | faster than 66% |
| Run 4: | 4:42 | 4:24 | faster than 32% |
| Burpee broad jump: | 4:29 | 4:15 | faster than 41% |
| Run 5: | 4:53 | 4:31 | faster than 29% |
| Row: | 4:12 | 4:30 | faster than 90% |
| Run 6: | 5:10 | 4:28 | faster than 19% |
| Farmers carry: | 1:48 | 2:14 | faster than 80% |
| Run 7: | 5:12 | 4:30 | faster than 20% |
| Sandbag lunges: | 4:25 | 4:41 | faster than 62% |
| Run 8: | 6:28 | 5:23 | faster than 17% |
| Wall balls: | 5:39 | 6:43 | faster than 76% |
| Roxzone: | 6:05 | 5:37 | faster than 37% |
| Runs (8 km) | 40:16 | 35:38 | faster than 22% |
| Stations (8) | 33:34 | ||
| Finish | 1:19:52 | 1:18:06 | 273rd of 496 · faster than 45% |
527th of 2,599 Open Men (faster than 79%). Against the 78 who finished around 1:09:52: most time gained on sandbag lunges (0:46), most lost on the eight runs (2:50). Runs 5 to 8 took 2:25 more than runs 1 to 4 (them: 2:21 more).
| Part | Time | Typical here | vs 2,599 Open Men here |
|---|---|---|---|
| Run 1: | 3:38 | 3:33 | faster than 43% |
| SkiErg: | 4:08 | 4:22 | faster than 84% |
| Run 2: | 4:15 | 4:09 | faster than 44% |
| Sled push: | 2:27 | 2:49 | faster than 79% |
| Run 3: | 4:15 | 4:25 | faster than 60% |
| Sled pull: | 3:03 | 4:15 | faster than 96% |
| Run 4: | 4:10 | 4:27 | faster than 67% |
| Burpee broad jump: | 4:18 | 5:19 | faster than 77% |
| Run 5: | 4:23 | 4:36 | faster than 62% |
| Row: | 4:06 | 4:39 | faster than 98% |
| Run 6: | 4:21 | 4:29 | faster than 57% |
| Farmers carry: | 1:27 | 2:01 | faster than 95% |
| Run 7: | 4:23 | 4:31 | faster than 57% |
| Sandbag lunges: | 3:28 | 5:01 | faster than 95% |
| Run 8: | 5:36 | 5:56 | faster than 62% |
| Wall balls: | 4:37 | 6:06 | faster than 86% |
| Roxzone: | 7:34 | 8:24 | faster than 71% |
| Runs (8 km) | 34:57 | 36:11 | faster than 58% |
| Stations (8) | 27:34 | ||
| Finish | 1:10:00 | 1:19:39 | 527th of 2,599 · faster than 79% |
322nd of 1,541 Open Men (faster than 79%). Against the 47 who finished around 1:15:24: most time gained on sled pull (1:05), most lost on the eight runs (3:11). Runs 5 to 8 took 3:29 more than runs 1 to 4 (them: 1:38 more).
| Part | Time | Typical here | vs 1,541 Open Men here |
|---|---|---|---|
| Run 1: | 4:07 | 4:30 | faster than 70% |
| SkiErg: | 4:12 | 4:25 | faster than 80% |
| Run 2: | 4:29 | 4:39 | faster than 61% |
| Sled push: | 2:17 | 2:46 | faster than 88% |
| Run 3: | 4:35 | 4:58 | faster than 71% |
| Sled pull: | 3:12 | 4:48 | faster than 98% |
| Run 4: | 4:40 | 5:00 | faster than 69% |
| Burpee broad jump: | 4:37 | 5:43 | faster than 80% |
| Run 5: | 4:58 | 5:11 | faster than 61% |
| Row: | 4:11 | 4:48 | faster than 98% |
| Run 6: | 5:11 | 5:02 | faster than 43% |
| Farmers carry: | 1:47 | 2:06 | faster than 79% |
| Run 7: | 5:20 | 5:04 | faster than 37% |
| Sandbag lunges: | 4:11 | 5:09 | faster than 80% |
| Run 8: | 5:51 | 5:47 | faster than 47% |
| Wall balls: | 4:36 | 6:25 | faster than 90% |
| Roxzone: | 7:38 | 8:10 | faster than 63% |
| Runs (8 km) | 39:07 | 40:18 | faster than 57% |
| Stations (8) | 29:03 | ||
| Finish | 1:15:43 | 1:25:19 | 322nd of 1,541 · faster than 79% |
168th of 2,469 Open Men (faster than 93%). Against the 74 who finished around 1:09:10: most time gained on sandbag lunges (0:32), most lost on the eight runs (3:37). Runs 5 to 8 took 0:59 more than runs 1 to 4 (them: 1:01 more).
| Part | Time | Typical here | vs 2,469 Open Men here |
|---|---|---|---|
| Run 1: | 4:42 | 5:09 | faster than 73% |
| SkiErg: | 3:58 | 4:25 | faster than 97% |
| Run 2: | 4:34 | 4:54 | faster than 68% |
| Sled push: | 1:57 | 2:48 | faster than 97% |
| Run 3: | 4:50 | 5:15 | faster than 73% |
| Sled pull: | 3:27 | 5:06 | faster than 97% |
| Run 4: | 4:46 | 5:17 | faster than 76% |
| Burpee broad jump: | 4:21 | 5:45 | faster than 85% |
| Run 5: | 5:07 | 5:31 | faster than 69% |
| Row: | 4:01 | 4:45 | fastest in the field |
| Run 6: | 4:44 | 5:19 | faster than 79% |
| Farmers carry: | 1:25 | 2:07 | faster than 98% |
| Run 7: | 4:52 | 5:18 | faster than 72% |
| Sandbag lunges: | 3:24 | 5:05 | faster than 97% |
| Run 8: | 5:08 | 5:59 | faster than 82% |
| Wall balls: | 4:24 | 5:58 | faster than 90% |
| Roxzone: | 5:01 | 6:51 | faster than 90% |
| Runs (8 km) | 38:40 | 43:09 | faster than 77% |
| Stations (8) | 26:57 | ||
| Finish | 1:10:33 | 1:26:37 | 168th of 2,469 · faster than 93% |
1,230th of 1,384 Doubles Men (faster than 11%). Against the 41 who finished around 1:29:53: most time gained on burpee broad jump (0:44), most lost on the eight runs (1:46). Runs 5 to 8 took 1:01 more than runs 1 to 4 (them: 2:18 more).
| Part | Time | Typical here | vs 1,384 Doubles Men here |
|---|---|---|---|
| Run 1: | 6:08 | 5:21 | faster than 17% |
| SkiErg: | 3:50 | 3:57 | faster than 71% |
| Run 2: | 6:16 | 5:02 | faster than 9% |
| Sled push: | 2:22 | 1:40 | faster than 2% |
| Run 3: | 7:04 | 5:24 | faster than 6% |
| Sled pull: | 3:37 | 3:03 | faster than 18% |
| Run 4: | 7:05 | 5:28 | faster than 6% |
| Burpee broad jump: | 3:26 | 3:22 | faster than 47% |
| Run 5: | 6:59 | 5:39 | faster than 10% |
| Row: | 4:14 | 4:26 | faster than 79% |
| Run 6: | 6:47 | 5:30 | faster than 8% |
| Farmers carry: | 1:42 | 1:38 | faster than 41% |
| Run 7: | 6:50 | 5:30 | faster than 8% |
| Sandbag lunges: | 3:30 | 3:23 | faster than 43% |
| Run 8: | 6:59 | 5:52 | faster than 16% |
| Wall balls: | 4:24 | 3:51 | faster than 14% |
| Roxzone: | 8:01 | 6:02 | faster than 13% |
| Runs (8 km) | 54:04 | 44:10 | faster than 7% |
| Stations (8) | 27:05 | ||
| Finish | 1:29:06 | 1:16:00 | 1230th of 1,384 · faster than 11% |
122nd of 270 Pro Men (faster than 55%).
| Part | Time | Typical here | vs 270 Pro Men here |
|---|---|---|---|
| Run 1: | 4:56 | 4:30 | faster than 18% |
| SkiErg: | 4:02 | 4:10 | faster than 75% |
| Run 2: | 4:29 | 4:08 | faster than 23% |
| Sled push: | 3:03 | 3:48 | faster than 87% |
| Run 3: | 4:43 | 4:29 | faster than 36% |
| Sled pull: | 5:25 | 6:24 | faster than 72% |
| Run 4: | 4:48 | 4:32 | faster than 36% |
| Burpee broad jump: | 4:28 | 4:08 | faster than 37% |
| Run 5: | 5:04 | 4:38 | faster than 25% |
| Row: | 4:14 | 4:30 | faster than 87% |
| Run 6: | 4:55 | 4:33 | faster than 32% |
| Farmers carry: | 1:50 | 2:07 | faster than 73% |
| Run 7: | 5:09 | 4:35 | faster than 22% |
| Sandbag lunges: | 4:33 | 5:02 | faster than 68% |
| Run 8: | 5:31 | 4:51 | faster than 25% |
| Wall balls: | 5:25 | 6:09 | faster than 70% |
| Roxzone: | 5:21 | 5:18 | faster than 47% |
| Runs (8 km) | 39:32 | 36:20 | faster than 27% |
| Stations (8) | 33:00 | ||
| Finish | 1:17:49 | 1:19:12 | 122nd of 270 · faster than 55% |
613th of 2,324 Open Men (faster than 73%). Against the 72 who finished around 1:16:25: most time gained on wall balls (0:30), most lost on the eight runs (1:31). Runs 5 to 8 took 1:49 more than runs 1 to 4 (them: 0:05 more).
| Part | Time | Typical here | vs 2,324 Open Men here |
|---|---|---|---|
| Run 1: | 5:40 | 5:45 | faster than 55% |
| SkiErg: | 4:08 | 4:25 | faster than 86% |
| Run 2: | 4:06 | 4:21 | faster than 66% |
| Sled push: | 2:37 | 3:04 | faster than 77% |
| Run 3: | 4:09 | 4:41 | faster than 81% |
| Sled pull: | 4:13 | 5:03 | faster than 79% |
| Run 4: | 4:12 | 4:44 | faster than 79% |
| Burpee broad jump: | 5:45 | 5:53 | faster than 53% |
| Run 5: | 4:57 | 4:56 | faster than 48% |
| Row: | 4:18 | 4:48 | faster than 95% |
| Run 6: | 4:51 | 4:48 | faster than 46% |
| Farmers carry: | 1:35 | 2:07 | faster than 92% |
| Run 7: | 4:43 | 4:47 | faster than 53% |
| Sandbag lunges: | 3:58 | 5:05 | faster than 83% |
| Run 8: | 5:25 | 5:33 | faster than 54% |
| Wall balls: | 5:09 | 6:43 | faster than 82% |
| Roxzone: | 7:07 | 7:38 | faster than 61% |
| Runs (8 km) | 38:00 | 39:49 | faster than 62% |
| Stations (8) | 31:43 | ||
| Finish | 1:16:46 | 1:25:48 | 613th of 2,324 · faster than 73% |
307th of 1,428 Doubles Men (faster than 78%). Against the 43 who finished around 1:05:29: most time gained on sandbag lunges (0:19), most lost on the eight runs (1:52). Runs 5 to 8 took 0:22 less than runs 1 to 4 (them: 0:30 less).
| Part | Time | Typical here | vs 1,428 Doubles Men here |
|---|---|---|---|
| Run 1: | 5:50 | 6:00 | faster than 59% |
| SkiErg: | 3:32 | 3:56 | faster than 98% |
| Run 2: | 4:19 | 4:24 | faster than 55% |
| Sled push: | 1:27 | 1:49 | faster than 94% |
| Run 3: | 4:27 | 4:39 | faster than 65% |
| Sled pull: | 2:48 | 3:14 | faster than 79% |
| Run 4: | 4:26 | 4:45 | faster than 69% |
| Burpee broad jump: | 2:57 | 3:09 | faster than 60% |
| Run 5: | 4:42 | 4:51 | faster than 59% |
| Row: | 3:55 | 4:25 | faster than 97% |
| Run 6: | 4:34 | 4:48 | faster than 64% |
| Farmers carry: | 1:22 | 1:35 | faster than 85% |
| Run 7: | 4:44 | 4:48 | faster than 53% |
| Sandbag lunges: | 2:35 | 3:19 | faster than 91% |
| Run 8: | 4:40 | 5:08 | faster than 74% |
| Wall balls: | 3:37 | 4:11 | faster than 89% |
| Roxzone: | 6:03 | 6:56 | faster than 79% |
| Runs (8 km) | 37:38 | 39:24 | faster than 65% |
| Stations (8) | 22:13 | ||
| Finish | 1:05:50 | 1:12:21 | 307th of 1,428 · faster than 78% |
331st of 2,198 Open Men (faster than 84%). Against the 68 who finished around 1:13:22: most time gained on sled push (0:35), most lost on the eight runs (2:01). Runs 5 to 8 took 3:13 more than runs 1 to 4 (them: 2:38 more).
| Part | Time | Typical here | vs 2,198 Open Men here |
|---|---|---|---|
| Run 1: | 3:25 | 3:44 | faster than 73% |
| SkiErg: | 4:01 | 4:25 | faster than 95% |
| Run 2: | 4:54 | 5:17 | faster than 70% |
| Sled push: | 1:31 | 2:23 | faster than 99% |
| Run 3: | 5:02 | 5:36 | faster than 77% |
| Sled pull: | 3:33 | 4:22 | faster than 84% |
| Run 4: | 5:09 | 5:38 | faster than 73% |
| Burpee broad jump: | 5:03 | 5:37 | faster than 64% |
| Run 5: | 5:33 | 5:50 | faster than 63% |
| Row: | 4:09 | 4:47 | faster than 98% |
| Run 6: | 5:24 | 5:40 | faster than 62% |
| Farmers carry: | 1:34 | 1:58 | faster than 87% |
| Run 7: | 5:07 | 5:41 | faster than 75% |
| Sandbag lunges: | 3:42 | 4:59 | faster than 89% |
| Run 8: | 5:39 | 6:27 | faster than 76% |
| Wall balls: | 4:52 | 6:16 | faster than 82% |
| Roxzone: | 4:52 | 6:17 | faster than 86% |
| Runs (8 km) | 40:10 | 44:23 | faster than 74% |
| Stations (8) | 28:25 | ||
| Finish | 1:13:23 | 1:26:09 | 331st of 2,198 · faster than 84% |
How to read
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group.
The fastest Tom has done each station
| Part | Best | Race | Typical |
|---|---|---|---|
| SkiErg | 3:58 | Rotterdam 2025 · best of 5 | 4:34 |
| Sled push | 1:31 | Amsterdam 2024 · best of 5 | 3:04 |
| Sled pull | 3:03 | Berlin 2025 · best of 5 | 4:57 |
| Burpee broad jump | 4:18 | Berlin 2025 · best of 5 | 5:38 |
| Row | 4:01 | Rotterdam 2025 · best of 5 | 4:53 |
| Farmers carry | 1:25 | Rotterdam 2025 · best of 5 | 2:11 |
| Sandbag lunges | 3:24 | Rotterdam 2025 · best of 5 | 5:20 |
| Wall balls | 4:24 | Rotterdam 2025 · best of 5 | 7:03 |
| Runs (8 km) | 34:57 | Berlin 2025 · best of 5 | 41:47 |
| Roxzone | 4:52 | Amsterdam 2024 · best of 5 | 7:23 |
How to read
Each station's best across Tom's Open Men races, from different races, against the typical Open Men split. Venues differ (sled carpets, run laps, where the mats sit), so a best can owe something to the venue.
3 team partners
- Leon Monart2 races
- Brendan Barrett1 race
- Wilco Bakker1 race
From the team results above. A name opens the search: a partner can have more than one page.
Berlin 2025, against 2,599 Open Men
Shape of the race
This chart shows where Tom sat in the field on each part of the race: the edge is faster than everyone, the centre is the slowest.Strongest on Row (faster than 99% of the field), weakest on Runs (faster than 59%).
See the numbers
| Part | Tom: faster than |
|---|---|
| Ski | 85% |
| Push | 79% |
| Pull | 97% |
| BBJ | 78% |
| Row | 99% |
| Carry | 96% |
| Lunges | 96% |
| Wall balls | 86% |
| Roxzone | 71% |
| Runs | 59% |
Further out means you beat more of the field on that part. A dent is a weak spot.
How you ranked on each station
How much of the field Tom beat on each part of the race, at this race.Best: Row (faster than 99%); weakest: Runs (8 km) (faster than 59%).
Longer is better: the share of the field you beat.
Minutes against the typical finisher
Tom's time on each part against the typical Open Men finisher at this race.Best: Sandbag lunges (1:33 faster); weakest: SkiErg (0:14 faster).
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tom against the typical Open Men finisher
This chart draws the race in order, left to right: each 1 km run (blue), each station (yellow) and the roxzone (grey), sized by its time.Tom: 35:01 running, 27:34 at the stations and 7:34 in the roxzone; the longest station was the wall balls (4:37).Below, Typical Open Men: 36:06 running, 34:33 at the stations and 8:24 in the roxzone; the longest station was the wall balls (6:06).
See the numbers
| Part | Tom | Typical Open Men |
|---|---|---|
| Run 1 | 3:38 | 3:33 |
| SkiErg | 4:08 | 4:22 |
| Run 2 | 4:15 | 4:09 |
| Sled push | 2:27 | 2:49 |
| Run 3 | 4:15 | 4:25 |
| Sled pull | 3:03 | 4:15 |
| Run 4 | 4:10 | 4:27 |
| Burpee broad jump | 4:18 | 5:19 |
| Run 5 | 4:23 | 4:36 |
| Row | 4:06 | 4:39 |
| Run 6 | 4:21 | 4:29 |
| Farmers carry | 1:27 | 2:01 |
| Run 7 | 4:23 | 4:31 |
| Sandbag lunges | 3:28 | 5:01 |
| Run 8 | 5:36 | 5:56 |
| Wall balls | 4:37 | 6:06 |
| Roxzone | 7:34 | 8:24 |
| Finish | 1:10:00 | 1:19:39 |
The race in order, left to right. A wider block than the one below is slower than typical.
Training for the next one? Let's beat 1:10:00.
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