POL Tobiasz Biernacik
5 HYROX results (2 solo, 3 in a team) over 2 seasons. Personal bests: Open Men 1:16:12 (Gdańsk 2025) · Doubles Mixed 1:07:54 (Warsaw 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. Not enough complete, clean Open Men races yet to measure the change.
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
5 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Warsaw 2026 17 Apr 2026team: Małgorzata Biernacik, Tobiasz Biernacikwhat the whole field did → | Doubles Mixed · team 40-44 | 1:07:54 | top 19% 221/1,199 | 40:21 | 23:15 | 4:22 | splitsSkiErg3:52Sled push1:47Sled pull3:05Burpee broad jump2:30Row4:10Farmers carry1:38Sandbag lunges2:44Wall balls3:29Run 13:51Run 25:18Run 35:11Run 45:21Run 55:30Run 65:23Run 75:23Run 84:29Full report for this race → |
| Poznań 2025 12 Dec 2025what the whole field did → | Open Men · 40-44 | 1:20:36 | top 34% 394/1,184 | 42:54 | 32:06 | 5:40 | splitsSkiErg4:32Sled push2:46Sled pull4:28Burpee broad jump4:32Row4:39Farmers carry2:00Sandbag lunges4:32Wall balls4:37Run 16:41Run 24:39Run 35:08Run 45:02Run 55:24Run 65:19Run 75:13Run 85:32Full report for this race → |
| Gdańsk 2025 11 Oct 2025what the whole field did → | Open Men · 35-39 | 1:16:12 | top 21% 154/745 | 39:17 | 30:36 | 6:24 | splitsSkiErg4:05Sled push3:02Sled pull4:18Burpee broad jump4:24Row4:28Farmers carry1:48Sandbag lunges4:18Wall balls4:13Run 13:40Run 24:36Run 35:06Run 44:59Run 55:13Run 65:07Run 75:16Run 85:26Full report for this race → |
| Warsaw 2025 13 Apr 2025team: Tobiasz Biernacik, Małgorzata Biernacikwhat the whole field did → | Doubles Mixed · team 30-39 | 1:15:43 | top 40% 214/544 | 44:56 | 25:07 | 5:44 | splitsSkiErg4:10Sled push1:52Sled pull3:36Burpee broad jump2:40Row4:34Farmers carry1:37Sandbag lunges3:09Wall balls3:29Run 14:11Run 25:30Run 36:05Run 46:11Run 55:43Run 65:58Run 76:10Run 85:12Full report for this race → |
| Poznań 2024 1 Nov 2024team: Tobiasz Biernacik, Małgorzata Biernacikwhat the whole field did → | Doubles Mixed · team 30-39 | 1:16:23 | 138th of 275 | 43:51 | 25:23 | 7:13 | splitsSkiErg4:00Sled push1:47Sled pull3:21Burpee broad jump3:09Row4:38Farmers carry1:40Sandbag lunges3:03Wall balls3:45Run 15:22Run 25:09Run 35:27Run 45:34Run 55:29Run 65:26Run 75:23Run 86:03Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. How the numbers are made.
Gdańsk 2025, against 745 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobiasz against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:16:12.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.
