Tobias Lindemann
10 HYROX results (5 solo, 5 in a team) over 2 seasons. Personal bests: Open Men 1:11:09 (Hamburg 2025) · Doubles Mixed 1:05:37 (Stuttgart 2025) · Doubles Men 0:59:47 (Cologne 2025) · Pro Doubles Men 1:03:19 (Cologne 2026).
One best per race type
Finish time, race by race: one race type at a time
oldest to newest · a line going down means getting fasterEach dot is one Open Men race. From the first Open Men race to the best: 12:37 faster (1:23:46 to 1:11:09).
Each dot is one Doubles Mixed race. Not enough complete, clean Doubles Mixed races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
Each dot is one Doubles Men race. Not enough complete, clean Doubles Men races yet to measure the change. Team times are shared with a partner, so they move with who you race with.
10 results
| Race | Division | Time | Place | Runs | Stations | Roxzone | |
|---|---|---|---|---|---|---|---|
| Berlin 2026 22 May 2026what the whole field did → | Open Men · 30-34 | 1:13:09 | top 17% 675/4,143 | 30:05* | 30:41* | 12:27 | splitsSkiErg4:12Sled push2:42Sled pull3:10Burpee broad jump4:50Row4:28Farmers carry1:59Sandbag lunges4:29Wall balls4:51Run 13:09Run 23:19Run 33:36Run 43:30Run 53:46Run 63:35Run 73:49Run 85:25Full report for this race → |
| Cologne 2026 16 Apr 2026team: Tobias Lindemann, Kevin Ociepkawhat the whole field did → | Pro Doubles Men · team 30-34 | 1:03:19 | top 15% 74/526 | 34:31 | 24:16 | 4:38 | splitsSkiErg3:39Sled push2:09Sled pull3:33Burpee broad jump2:18Row4:15Farmers carry1:20Sandbag lunges3:04Wall balls3:58Run 13:24Run 24:09Run 34:24Run 44:40Run 54:38Run 64:28Run 74:43Run 84:07Full report for this race → |
| Frankfurt 2025 12 Dec 2025what the whole field did → | Open Men · 30-34 | 1:24:58 | top 47% 867/1,883 | 44:38 | 32:16 | 8:08 | splitsSkiErg4:25Sled push2:57Sled pull3:42Burpee broad jump3:41Row4:56Farmers carry2:14Sandbag lunges5:23Wall balls4:58Run 14:27Run 25:04Run 35:02Run 45:11Run 55:42Run 66:01Run 76:15Run 86:58Full report for this race → |
| Stuttgart 2025 31 Oct 2025team: Anna-Lena Markus, Tobias Lindemannwhat the whole field did → | Doubles Mixed · team 25-29 | 1:05:37 | top 6% 50/858 | 33:16 | 24:03 | 8:23 | splitsSkiErg3:52Sled push1:51Sled pull2:39Burpee broad jump2:31Row4:30Farmers carry1:38Sandbag lunges3:19Wall balls3:43Run 14:08Run 23:45Run 34:08Run 44:13Run 54:14Run 64:08Run 74:18Run 84:26Full report for this race → |
| Hamburg 2025 2 Oct 2025what the whole field did → | Open Men · 30-34 | 1:11:09 | top 11% 190/1,895 | 34:16 | 30:39 | 6:17 | splitsSkiErg4:03Sled push2:49Sled pull3:20Burpee broad jump4:32Row4:37Farmers carry1:50Sandbag lunges4:53Wall balls4:35Run 14:33Run 23:53Run 34:02Run 44:15Run 54:30Run 64:05Run 74:22Run 84:40Full report for this race → |
| Berlin 2025 16 May 2025team: Tobias Lindemann, Anna-Katharina Prinzwhat the whole field did → | Doubles Mixed · team 30-39 | 1:07:13 | top 21% 288/1,421 | 36:28 | 22:50 | 7:59 | splitsSkiErg3:59Sled push1:44Sled pull2:41Burpee broad jump2:30Row4:17Farmers carry1:27Sandbag lunges3:00Wall balls3:12Run 13:46Run 24:14Run 34:35Run 44:38Run 54:38Run 64:30Run 74:26Run 85:44Full report for this race → |
| Cologne 2025 10 Apr 2025team: Kevin Ociepka, Tobias Lindemannwhat the whole field did → | Doubles Men · team 30-39 | 0:59:47 | top 5% 40/910 | 33:23 | 22:15 | 4:09 | splitsSkiErg3:46Sled push1:30Sled pull2:32Burpee broad jump2:26Row4:22Farmers carry1:19Sandbag lunges2:48Wall balls3:32Run 13:54Run 23:47Run 34:04Run 44:10Run 54:13Run 64:03Run 74:17Run 84:55Full report for this race → |
| Karlsruhe 2025 1 Mar 2025what the whole field did → | Open Men · 30-34 | 1:17:38 | top 23% 272/1,207 | 38:53 | 33:31 | 5:19 | splitsSkiErg4:15Sled push2:43Sled pull4:25Burpee broad jump4:54Row4:51Farmers carry1:46Sandbag lunges4:56Wall balls5:41Run 13:01Run 24:34Run 35:00Run 44:58Run 55:21Run 65:04Run 75:11Run 85:48Full report for this race → |
| Frankfurt 2024 14 Dec 2024team: Kevin Ociepka, Tobias Lindemannwhat the whole field did → | Doubles Men · team 30-39 | 1:03:05 | top 8% 56/700 | 35:28 | 22:40 | 5:00 | splitsSkiErg3:55Sled push1:27Sled pull3:02Burpee broad jump2:32Row4:20Farmers carry1:17Sandbag lunges2:29Wall balls3:38Run 13:26Run 24:09Run 34:28Run 44:32Run 54:39Run 64:29Run 74:51Run 84:56Full report for this race → |
| Stuttgart 2024 28 Sept 2024what the whole field did → | Open Men · 30-34 | 1:23:46 | top 40% 303/770 | 39:10 | 38:06 | 6:33 | splitsSkiErg4:28Sled push2:52Sled pull5:25Burpee broad jump5:23Row5:03Farmers carry1:51Sandbag lunges5:09Wall balls7:55Run 14:34Run 24:34Run 35:01Run 45:04Run 55:03Run 64:41Run 74:55Run 85:22Full report for this race → |
Place is the position among timed finishers in the same race, division and gender; a doubles place is the team's. Runs is the organiser's official run total (it can differ from the eight laps added up by a few seconds), stations the eight stations added up, and roxzone the time moving between them. The age group is the one entered for that race; for a team it is the team’s age group. * At that edition running was under 44% of the typical finish (48% is normal): the timing mats counted some running as station time, so its runs look faster and its stations slower than they were. How the numbers are made.
Hamburg 2025, against 1,895 Open Men
Shape of the race
Each spoke is one segment (roxzone is the time moving between stations). The further out, the bigger the share of the field beaten on it. A round shape is an even race; a dent is a weak station.
How you ranked on each segment
Longer is better: the share of the field this segment beat.
Minutes against the typical finisher
Green, left of centre: faster than the typical Open Men finisher at this race. Orange, right: slower, and by how much.
The race as one bar: Tobias against the typical Open Men finisher
Left to right is the race in order: run 1, SkiErg, run 2, sled push, and so on. A block wider than the one below it is a slower segment than the typical finisher.
Training for the next one? Let's beat 1:11:09.
The RoxHype app takes your real splits, your kit and your next race date, and builds the weeks between.
- Every session written for your weak station, not a generic plan
- Rebuilt each week from what you actually did
- Race-day pacing from your own splits
Free to download. Used by more than 40,000 HYROX athletes.